January 27-28, 2023
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Washington-Dempsey Indoor - Seattle, WA
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307m (Flat)
ICON KEY: NCAA DII Prov

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Isaac Updike   NIKE 6:22.71 7:52.48 9:17.53 7:38.31 7:19.41 6:41.61
2 Zach Stallings   Unattached 10:02.95 7:54.76 8:56.48 9:43.96 9:53.45 8:28.00
3 Wil Smith SO-2 Gonzaga 5:52.23 7:55.98 9:12.14 9:45.46 10:18.78 9:16.90
4 Ahmed Ibrahim SO-2 Boise State 6:54.32 7:56.23 7:13.37 10:19.10 7:41.95 8:48.62
5 Zak Kirk SR-4 Portland 8:45.24 7:57.49 5:39.02 5:43.80 9:04.34 10:11.19
6 Cameron Proceviat   Unattached 7:01.86 7:59.38 7:16.24 5:45.16 6:52.27 5:59.54
7 Cole Nash SO-2 Alaska Anchorage 9:49.76 8:03.41 8:08.25 6:46.07 9:01.42 9:11.09
8 Estanis Ruiz SO-2 Portland 8:32.78 8:03.75 7:44.40 6:46.35 7:10.54 9:25.99
9 Turner Wiley   Club Northwest/Tracksmith 5:58.37 8:04.28 10:29.57 7:01.33 9:50.83 10:00.51
10 Ian Sanchez Lopez SO-2 Arizona 8:38.28 8:04.37 7:06.25 7:45.00 8:47.97 8:47.97
11 Ahmed Sado SO-2 Portland 6:37.57 8:04.84 9:22.42 8:58.18 5:39.39 5:53.94
12 Caleb Garnica SR-4 Utah State 8:58.30 8:04.95 9:32.25 8:34.05 10:15.89 5:49.17
13 Aidan Palmer SO-2 Boise State 9:47.46 8:05.50 6:57.53 6:57.53 5:44.71 5:49.56
14 Jonas Gertsen JR-3 Portland 8:34.81 8:05.67 9:52.52 10:21.66 9:47.66 10:31.38
15 Teddy Buckley JR-3 Portland 7:22.32 8:06.06 7:56.34 5:45.11 6:28.85 6:38.57
16 Daniel Abdala SO-2 Portland 7:37.55 8:06.75 7:22.95 7:27.81 6:58.61 9:00.30
17 John Bennett SR-4 Cal Poly 9:39.58 8:07.04 8:31.40 8:02.17 9:05.49 6:44.25
18 Murdoch McIntyre SO-2 Boise State 9:34.79 8:07.11 6:29.69 6:49.18 6:10.21 6:49.18
19 Isaiah Labra SO-2 Southern Utah 6:20.31 8:07.57 6:20.31 9:20.71 5:55.93 6:34.94
20 Xian Shively JR-3 Cal Poly 7:18.85 8:07.61 7:38.36 6:39.84 6:25.22 6:00.84
21 Santiago Gaitan SO-2 Southern Utah 7:18.98 8:07.75 6:20.45 9:30.67 10:34.08 7:58.00
22 Nathan Dunn JR-3 Boise State 8:08.04 8:08.04 8:03.16 10:05.17 9:16.37 6:40.20
23 Jacob Pyeatt SO-2 Arkansas State 6:01.26 8:08.19 8:17.96 7:19.38 9:16.54 9:31.19
24 Tyrone Gorze   Unattached 8:08.35 8:08.35 8:57.19 6:20.92 5:41.85 8:37.66
25 Sam Affolder SO-2 Washington 10:11.15 8:08.92 9:32.04 6:06.69 6:26.25 8:38.26
26 Brian Barsaiya JR-3 Washington St. 8:09.87 8:09.87 7:55.18 5:47.81 6:02.51 10:12.34
27 Mohammed Jouhari FR-1 Boise State 8:30.27 8:10.64 8:25.36 9:43.87 8:30.27 9:09.52
28 Mark Crandall SR-4 Utah State 6:57.26 8:10.89 7:11.99 9:49.07 8:40.35 10:23.43
29 Travis Feeny SO-2 Southern Utah 9:21.52 8:12.56 9:36.30 6:29.13 9:06.75 10:10.78
30 Aidan Dimick FR-1 Cal Poly 8:17.69 8:12.76 6:53.92 9:51.32 6:29.28 10:11.03
31 Chris Anderson SO-2 Portland 6:20.83 8:14.58 10:18.23 8:09.64 6:01.05 8:59.10
32 Spencer Thurman JR-3 Cal Poly 5:56.39 8:14.98 8:39.73 6:06.29 10:28.63 7:15.59
33 Chase Howard   BTC Elite 9:49.96 8:15.76 8:40.55 9:15.26 9:25.17 9:54.92
34 Cooper Laird SO-2 Gonzaga 9:05.35 8:15.77 9:20.22 5:52.00 7:16.28 8:50.48
35 Harvey Chilcott JR-3 Santa Clara 7:36.44 8:16.13 9:30.55 10:30.09 6:26.99 8:01.25
36 Ben Drew SR-4 Portland State 10:35.52 8:16.50 7:11.96 5:52.52 8:06.57 8:51.26
37 Riley Moore JR-3 Gonzaga 9:51.08 8:16.70 9:26.24 9:21.28 8:31.61 10:15.91
38 Cullen McEachern   Unattached 9:31.31 8:16.79 7:12.21 9:11.44 6:17.56 7:46.99
39 Ollie Newman JR-3 Boise State 10:26.02 8:16.84 7:07.29 7:32.13 10:35.96 6:47.41
40 Ishaan Singh SO-2 Santa Clara 5:52.82 8:16.92 10:31.09 6:07.72 10:01.28 5:52.82
41 Daniel Damian Sophomore U. of Victoria 9:01.82 8:17.08 8:46.91 7:27.38 10:41.24 9:51.53
42 Nolan Hosbein FR-1 Portland 9:06.99 8:17.26 5:48.09 6:22.89 7:07.65 7:17.59
43 Abesolom Teffra SO-2 Fresno Pacific 7:17.74 8:17.43 6:47.90 8:22.41 5:48.20 8:27.38
44 Coleman Cragun SO-2 Southern Utah 10:22.05 8:17.64 5:58.30 10:36.98 7:37.83 6:23.19
45 Anton Kuipers Junior U. of Victoria 7:48.12 8:18.00 6:28.44 6:08.52 9:12.78 6:18.48
46 James Crabtree   Unattached 6:28.78 8:18.43 6:28.78 6:43.73 8:48.34 9:08.28
47 Josh Jarpey JR-3 Portland State 8:23.42 8:18.43 9:48.15 10:13.07 6:48.72 8:18.43
48 Leif Swanson SO-2 Washington St. 8:38.39 8:18.45 6:53.72 7:38.58 8:28.42 9:58.14
49 Nicola DiMartino SO-2 Gonzaga 9:50.00 8:20.00 7:10.00 10:10.00 7:15.00 6:30.00
50 Aidan Baughan SO-2 Gonzaga 7:50.14 8:20.14 8:40.15 7:05.12 8:40.15 7:25.13
51 Grayson Young SO-2 Arkansas State 8:30.74 8:20.72 7:20.64 8:20.72 8:25.73 8:20.72
52 Alex Durant FR-1 Boise State 6:15.68 8:20.90 9:31.03 8:25.91 10:46.17 6:55.75
53 Dalton Kaines FR-1 Portland 8:15.96 8:20.97 6:50.80 7:30.88 9:31.11 10:31.23
54 Leo Donlea SR-4 Portland 8:36.38 8:21.34 7:36.22 9:26.52 6:46.09 7:36.22
55 Bryce Cerkowniak SO-2 Gonzaga 6:41.33 8:21.66 7:51.56 10:22.06 8:16.65 7:46.55
56 Abdi Ibrahim JR-3 Portland State 6:17.04 8:22.71 8:27.74 7:22.39 9:33.09 9:02.93
57 Sam Griffith JR-3 Washington St. 10:13.32 8:22.72 10:03.27 8:42.83 8:57.91 9:02.94
58 Jaxon Kuchar Freshman U. of Victoria 7:02.97 8:23.53 8:43.68 8:38.64 6:07.58 7:43.25
59 Paul Talens SO-2 Gonzaga 10:15.19 8:24.25 7:43.91 9:29.81 8:54.51 10:00.06
60 Jeremiah Mackie SO-2 Gonzaga 8:54.89 8:24.61 8:14.52 8:49.84 7:03.88 10:56.00
61 Mason Kissell FR-1 Gonzaga 7:55.89 8:26.26 9:27.02 10:22.70 6:34.89 6:29.82
62 Daniel Sealand   BTC Elite 8:56.66 8:26.28 7:15.40 8:00.97 10:22.73 8:06.03
63 Kelvin Limo SO-2 Washington St. 9:17.61 8:26.91 8:31.98 8:11.71 10:58.99 8:11.71
64 Ansel Tucker SO-2 Gonzaga 9:59.33 8:27.90 8:22.82 8:43.14 9:44.09 8:02.51
65 Ty Davis SO-2 Weber State 10:40.68 8:28.47 8:33.56 6:26.44 6:31.53 7:37.63
66 Michael Chambers FR-1 Cal Poly 6:52.77 8:29.59 9:35.84 7:48.83 10:42.09 8:55.07
67 Samuel Lingwall JR-3 Portland State 9:37.29 8:30.87 7:55.11 6:02.72 6:18.05 6:02.72
68 Jackson Lyne JR-3 Gonzaga 10:51.41 8:32.92 7:36.50 8:43.18 9:19.09 11:06.80
69 Gabe VanHezewijk Senior U. of Victoria 9:00.03 8:34.31 9:41.17 8:39.46 7:12.02 10:58.32
70 Will Thorsett SO-2 Gonzaga 9:05.55 8:34.67 7:58.65 10:33.05 6:36.30 9:00.41
71 Jacob Lawrence SO-2 Washington St. 7:15.03 8:37.89 10:47.37 10:11.11 8:58.61 9:14.15
72 Carp Mukai SO-2 Gonzaga 8:23.64 8:39.21 7:05.76 6:03.45 6:24.22 7:57.68
73 Micah Goff   BTC Elite 6:20.72 8:41.53 10:51.92 10:31.06 7:23.30 8:25.89
74 Ben Sherman JR-3 Boise State 8:18.36 8:44.59 10:13.77 9:52.79 7:04.92 10:03.28
75 Grayson Wilcott FR-1 Washington St. 7:09.04 8:49.67 9:21.45 6:37.26 7:09.04 9:32.05
76 Andrew Ho FR-1 Santa Clara 11:40.18 8:58.60 9:03.99 11:02.48 11:40.18 9:20.15
77 Ares Reading JR-3 Santa Clara 8:32.16 8:59.11 10:30.76 9:31.46 8:42.94 10:41.54
78 Jesus Avalos SR-4 Alaska Anchorage 8:12.27 9:00.95 6:29.49 6:51.13 10:54.55 9:38.82
  Bridger Altice JR-3 Utah State NT NT NT NT NT NT
  Spencer Nelson SO-2 Utah State NT NT NT NT NT NT
  Max Wehrli SO-2 Utah State NT NT NT NT NT NT
  Grant Grosvenor   Unattached NT NT NT NT NT NT
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
35 Harvey Chilcott JR-3 Santa Clara 6:41.87 8:16.13 9:15.67 10:44.97 8:26.06 6:26.99
45 Anton Kuipers Junior U. of Victoria 8:22.98 8:18.00 8:18.00 6:43.38 6:03.54 6:13.50
49 Nicola DiMartino SO-2 Gonzaga 9:55.00 8:20.00 8:50.00 6:35.00 9:25.00 8:10.00
50 Aidan Baughan SO-2 Gonzaga 8:45.15 8:20.14 10:50.19 6:15.11 7:45.13 8:20.14
51 Grayson Young SO-2 Arkansas State 7:05.62 8:20.72 6:50.59 7:40.67 7:10.62 9:35.83
53 Dalton Kaines FR-1 Portland 8:56.04 8:20.97 5:50.68 7:25.87 9:51.15 7:10.84
58 Jaxon Kuchar Freshman U. of Victoria 9:49.13 8:23.53 9:44.10 7:33.18 9:44.10 7:08.00
59 Paul Talens SO-2 Gonzaga 8:04.08 8:24.25 7:38.87 7:23.74 9:39.89 6:13.15
60 Jeremiah Mackie SO-2 Gonzaga 6:53.78 8:24.61 8:19.57 9:50.40 6:38.65 10:50.95
61 Mason Kissell FR-1 Gonzaga 10:53.08 8:26.26 6:09.57 7:50.83 10:37.89 6:09.57
64 Ansel Tucker SO-2 Gonzaga 8:58.38 8:27.90 5:55.53 8:32.98 7:11.72 8:48.22
68 Jackson Lyne JR-3 Gonzaga 7:36.50 8:32.92 7:05.73 7:05.73 8:07.28 9:19.09
69 Gabe VanHezewijk Senior U. of Victoria 7:17.17 8:34.31 7:48.03 10:12.03 10:32.61 8:44.60
70 Will Thorsett SO-2 Gonzaga 9:00.41 8:34.67 8:39.82 10:48.49 6:51.74 10:43.34
71 Jacob Lawrence SO-2 Washington St. 10:57.72 8:37.89 6:49.14 7:35.75 10:37.01 6:18.06
72 Carp Mukai SO-2 Gonzaga 9:10.37 8:39.21 9:10.37 11:04.59 10:17.86 6:24.22
75 Grayson Wilcott FR-1 Washington St. 8:17.89 8:49.67 6:47.85 8:17.89 8:44.38 8:23.19
76 Andrew Ho FR-1 Santa Clara 10:51.71 8:58.60 9:52.46 10:30.17 6:49.34 9:57.85
78 Jesus Avalos SR-4 Alaska Anchorage 7:28.99 9:00.95 9:49.64 10:49.14 8:39.32 7:45.22
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
23 Jacob Pyeatt SO-2 Arkansas State 6:30.56 9:01.89 10:00.48 10:34.65 8:08.19 9:26.30
26 Brian Barsaiya JR-3 Washington St. 8:29.47 6:41.70 8:19.67 7:35.58 8:09.87 9:38.05
28 Mark Crandall SR-4 Utah State 8:45.26 8:01.08 9:09.80 8:30.53 8:10.89 9:29.44
34 Cooper Laird SO-2 Gonzaga 6:16.79 9:35.10 7:16.28 9:30.14 8:15.77 7:41.07
39 Ollie Newman JR-3 Boise State 10:11.12 10:06.15 9:41.31 7:17.22 8:16.84 5:52.76
40 Ishaan Singh SO-2 Santa Clara 7:07.36 9:51.34 10:26.12 6:02.76 8:16.92 10:36.06
41 Daniel Damian Sophomore U. of Victoria 8:07.14 7:52.23 6:07.84 8:02.17 8:17.08 8:12.11
42 Nolan Hosbein FR-1 Portland 9:16.94 9:21.91 6:57.70 6:47.76 8:17.26 5:58.03
43 Abesolom Teffra SO-2 Fresno Pacific 10:11.84 8:07.49 8:47.28 6:57.85 8:17.43 9:46.97
44 Coleman Cragun SO-2 Southern Utah 7:17.93 10:36.98 10:07.12 6:38.12 8:17.64 6:38.12
46 James Crabtree   Unattached 9:38.18 10:03.10 6:28.78 9:08.28 8:18.43 9:43.17
48 Leif Swanson SO-2 Washington St. 8:18.45 7:18.64 9:13.28 5:58.89 8:18.45 9:43.19
52 Alex Durant FR-1 Boise State 8:30.92 10:11.10 6:10.67 5:55.64 8:20.90 10:11.10
54 Leo Donlea SR-4 Portland 7:16.17 6:31.05 8:31.37 7:56.28 8:21.34 10:16.65
55 Bryce Cerkowniak SO-2 Gonzaga 7:16.45 6:16.25 6:01.20 7:41.53 8:21.66 7:36.51
62 Daniel Sealand   BTC Elite 9:06.79 9:21.97 8:16.16 7:50.84 8:26.28 5:54.40
63 Kelvin Limo SO-2 Washington St. 9:12.54 8:42.12 8:52.26 7:21.02 8:26.91 6:15.12
73 Micah Goff   BTC Elite 8:25.89 10:36.27 8:05.03 10:04.98 8:41.53 9:44.12
74 Ben Sherman JR-3 Boise State 10:40.00 11:00.99 9:47.54 8:34.10 8:44.59 8:44.59
  Max Wehrli SO-2 Utah State NT NT NT NT NT NT
Men's 3000 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
11 Ahmed Sado SO-2 Portland 6:27.88 8:04.84 6:37.57 8:48.48 10:10.90
13 Aidan Palmer SO-2 Boise State 7:16.95 8:05.50 8:29.78 5:54.42 8:49.20
15 Teddy Buckley JR-3 Portland 9:33.55 8:06.06 10:31.88 6:14.27 7:12.60
16 Daniel Abdala SO-2 Portland 7:27.81 8:06.75 6:19.67 9:44.10 8:55.43
17 John Bennett SR-4 Cal Poly 6:39.38 8:07.04 8:21.66 9:59.06 9:29.84
18 Murdoch McIntyre SO-2 Boise State 10:33.25 8:07.11 7:18.40 8:36.34 6:24.82
21 Santiago Gaitan SO-2 Southern Utah 6:15.57 8:07.75 7:48.24 7:53.12 7:18.98
22 Nathan Dunn JR-3 Boise State 9:16.37 8:08.04 9:11.49 9:06.61 9:50.53
29 Travis Feeny SO-2 Southern Utah 7:47.94 8:12.56 10:15.70 5:59.57 6:24.20
30 Aidan Dimick FR-1 Cal Poly 10:25.81 8:12.76 9:26.68 9:56.24 8:37.40
31 Chris Anderson SO-2 Portland 9:53.50 8:14.58 10:42.96 10:42.96 8:04.69
33 Chase Howard   BTC Elite 8:45.51 8:15.76 7:21.23 7:01.40 7:41.06
36 Ben Drew SR-4 Portland State 7:36.78 8:16.50 8:01.61 9:21.05 6:27.27
37 Riley Moore JR-3 Gonzaga 8:36.57 8:16.70 8:56.44 10:45.71 6:22.46
47 Josh Jarpey JR-3 Portland State 10:47.96 8:18.43 7:38.56 8:53.32 8:28.40
56 Abdi Ibrahim JR-3 Portland State 9:53.20 8:22.71 10:53.53 9:12.99 6:42.17
57 Sam Griffith JR-3 Washington St. 10:18.35 8:22.72 9:48.19 6:12.02 10:48.51
65 Ty Davis SO-2 Weber State 6:16.27 8:28.47 10:10.17 9:34.58 10:45.76
67 Samuel Lingwall JR-3 Portland State 10:48.81 8:30.87 6:48.70 7:29.57 7:04.03
  Spencer Nelson SO-2 Utah State NT NT NT NT NT
Men's 3000 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME
7 Cole Nash SO-2 Alaska Anchorage 10:23.60 7:44.08 8:03.41
9 Turner Wiley   Club Northwest/Tracksmith 7:11.01 8:04.28 8:04.28
12 Caleb Garnica SR-4 Utah State 7:21.31 10:06.19 8:04.95
19 Isaiah Labra SO-2 Southern Utah 7:23.69 6:00.81 8:07.57
27 Mohammed Jouhari FR-1 Boise State 6:17.80 10:28.02 8:10.64
32 Spencer Thurman JR-3 Cal Poly 9:04.48 9:14.38 8:14.98
38 Cullen McEachern   Unattached 10:06.09 8:26.73 8:16.79
66 Michael Chambers FR-1 Cal Poly 11:02.47 5:56.72 8:29.59
77 Ares Reading JR-3 Santa Clara 6:49.73 11:24.67 8:59.11
  Bridger Altice JR-3 Utah State NT NT NT
Men's 3000 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Isaac Updike   NIKE 8:11.38 10:14.23 7:52.48 7:09.96 7:00.51 9:22.26 5:54.36
2 Zach Stallings   Unattached 5:37.08 7:40.52 7:54.76 8:13.75 6:05.57 8:13.75 7:02.54
3 Wil Smith SO-2 Gonzaga 7:41.70 10:18.78 7:55.98 6:20.79 9:40.70 6:06.51 8:34.06
4 Ahmed Ibrahim SO-2 Boise State 8:58.14 6:16.23 7:56.23 7:56.23 7:18.14 10:19.10 10:19.10
5 Zak Kirk SR-4 Portland 8:21.37 6:17.22 7:57.49 9:56.87 8:54.79 5:39.02 7:43.17
6 Cameron Proceviat   Unattached 8:52.12 9:30.47 7:59.38 8:18.56 10:13.61 10:23.20 9:06.50
8 Estanis Ruiz SO-2 Portland 7:20.22 6:41.52 8:03.75 7:39.57 8:42.45 7:10.54 9:21.15
10 Ian Sanchez Lopez SO-2 Arizona 6:08.13 5:43.91 8:04.37 6:46.87 9:41.25 8:52.81 9:41.25
14 Jonas Gertsen JR-3 Portland 9:47.66 6:57.68 8:05.67 9:47.66 10:21.66 6:43.11 7:36.53
20 Xian Shively JR-3 Cal Poly 6:00.84 5:51.08 8:07.61 10:19.27 8:22.24 6:30.09 6:05.71
24 Tyrone Gorze   Unattached 6:25.80 9:06.96 8:08.35 8:23.00 8:32.77 8:23.00 10:29.98
25 Sam Affolder SO-2 Washington 10:25.82 7:24.92 8:08.92 9:36.93 7:44.48 6:16.47 9:22.26
  Grant Grosvenor   Unattached NT NT NT NT NT NT NT