February 16, 2024
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Nazareth-Golisano Training Facility - Rochester, NY
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200m (Flat)
ICON KEY: AARTFC Empire 8 Liberty League

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 James Catania JR-3 Rochester 8:46.73 8:36.30 9:44.10 8:41.51 10:31.03 6:46.78 9:33.67
2 Jared Smith JR-3 Brockport St. 9:15.30 10:07.68 7:56.72 8:43.86 7:46.24 8:33.39 9:15.30
3 Sean Killip JR-3 Brockport St. 8:56.37 6:34.39 7:32.24 8:45.85 7:32.24 6:34.39 11:07.83
4 Nick Gaitanis SR-4 Rochester 9:28.17 7:16.65 6:45.09 8:46.08 10:20.78 6:08.26 9:07.13
5 Zach Spergel SR-4 Rochester 11:20.14 7:43.98 10:27.42 8:47.24 6:19.62 10:53.78 8:31.43
6 Dillon VanDemortel Senior Unattached 10:01.87 10:54.66 10:59.94 8:47.95 6:25.41 7:23.48 11:05.22
7 Vishal Yalamanchili JR-3 Rochester 9:31.87 6:26.55 9:10.69 8:49.51 9:53.06 7:51.27 8:23.04
8 Ryan Hagan FR-1 SUNY Geneseo 6:27.73 10:16.11 9:28.31 8:51.13 8:56.45 7:15.53 10:21.43
9 Daniel Casey SO-2 Brockport St. 9:05.05 7:39.55 8:06.27 8:54.36 6:14.06 8:00.93 10:19.86
10 Jack Heraty JR-3 SUNY Geneseo 9:57.49 11:39.77 9:52.11 8:58.28 8:42.14 10:56.71 7:42.92
11 Justin Thang SR-4 SUNY Geneseo 10:04.35 6:32.02 11:36.91 9:04.46 9:42.58 6:37.46 11:09.69
12 Howie Vargas FR-1 Brockport St. 11:21.72 7:05.39 6:54.49 9:05.37 6:21.76 6:54.49 6:21.76
13 Ben Dertinger   Roc Bottom 8:43.68 11:10.97 11:00.06 9:05.50 10:43.69 9:05.50 7:21.86
14 Gabriel Spanbauer SR-4 SUNY Geneseo 7:55.61 11:01.47 7:06.41 9:06.67 10:45.07 10:45.07 7:33.74
15 Miguel Benito JR-3 Brockport St. 9:50.68 8:12.23 6:28.32 9:06.92 7:12.07 8:23.17 7:01.13
16 JJ Montemaro JR-3 Brockport St. 9:23.33 8:00.49 11:57.97 9:12.28 9:28.85 9:39.90 8:06.01
17 Giovanni Ventura JR-3 Buffalo State 7:21.91 8:50.29 8:17.15 9:12.38 6:26.67 8:22.67 9:45.53
18 Steven McChesney FR-1 RIT 9:35.63 7:17.26 8:12.61 9:13.49 8:40.28 10:25.45 7:17.26
19 Sembel Koshi SR-4 Fredonia 8:14.77 11:01.55 8:09.21 9:15.92 11:34.90 11:57.14 8:31.45
20 Cam Almy SO-2 Nazareth 9:50.74 8:04.85 9:50.74 9:17.30 10:07.46 11:42.20 10:29.75
21 Andrew Deming JR-3 Oswego State 7:27.40 8:17.73 7:32.99 9:19.24 8:56.87 9:24.84 7:32.99
22 Drew Garringer FR-1 Rochester 10:39.99 7:51.57 8:53.32 9:21.39 8:47.71 12:09.81 7:06.66
23 Gus Smith FR-1 Rochester 10:31.56 6:40.37 8:27.51 9:23.89 10:20.28 7:53.67 9:52.09
24 Nathan Micillo JR-3 SUNY Geneseo 9:20.70 11:25.30 8:29.73 9:26.36 8:46.72 8:52.38 7:55.75
25 Nolan Goldthwaite SO-2 Rochester 9:00.37 9:11.75 10:20.01 9:28.81 11:39.64 7:17.99 10:54.14
26 Tyler Schott SO-2 St. Bonaventure 9:01.30 7:41.53 10:32.47 9:29.79 8:04.33 12:20.73 11:06.66
27 Jackson Burger FR-1 RIT 10:05.04 9:13.67 6:45.26 9:30.79 9:02.25 9:19.38 7:25.22
28 Evan Fisher-Perez SR-4 RIT 7:37.80 10:06.58 8:12.13 9:32.24 10:18.02 10:46.64 12:23.92
29 Henry Rose JR-3 Oswego State 12:18.35 12:24.07 8:35.13 9:32.36 7:09.27 9:38.09 7:49.34
30 Henry Trost SR-4 St. Bonaventure 6:52.74 10:13.37 11:33.62 9:33.24 11:10.69 6:47.00 11:45.09
31 Ben Allen SO-2 Houghton 7:39.36 6:41.94 11:11.82 9:34.20 7:27.88 8:08.07 10:02.91
32 Yuner Sesmas JR-3 Alfred 7:12.00 11:36.95 9:47.51 9:35.99 10:56.63 11:31.19 10:16.31
33 Sam Lyon JR-3 Houghton 10:58.05 9:42.34 8:44.11 9:42.34 6:53.47 9:19.05 8:38.29
34 Aidan Ward FR-1 Brockport St. 11:49.46 8:24.25 11:31.87 9:46.33 11:14.28 10:03.92 11:26.01
35 Luke Ellis FR-1 Houghton 8:19.66 11:16.01 10:23.10 9:47.83 12:38.30 9:47.83 12:08.91
36 Nathan Szatkowski SR-4 St. John Fisher 7:46.79 13:02.03 13:08.09 10:06.22 12:07.47 10:36.54 9:05.60
37 Cristian Zabala JR-3 Brockport St. 12:29.59 11:10.37 10:21.61 10:09.42 13:12.25 12:23.50 8:50.20
38 Andrew Zielinski FR-1 Alfred State 8:20.49 7:25.56 12:30.73 10:10.35 9:58.15 8:44.91 7:49.97
39 Liam Buckenroth FR-1 Oswego State 9:22.07 12:02.67 9:59.13 10:17.66 7:49.43 12:52.08 11:56.49
40 Ethan Morales SO-2 St. John Fisher 11:23.09 13:21.08 11:10.67 10:20.99 8:23.01 9:00.27 7:39.54
41 Ben Lamsma FR-1 Oswego State 9:35.78 10:33.36 9:48.57 10:39.75 7:27.83 10:20.56 11:56.52
42 Carter Riley SO-2 Alfred State 9:50.11 10:29.89 11:09.67 11:03.04 10:43.15 12:22.61 9:50.11
43 Aidan Hafer   Oswego State 14:21.34 14:21.34 7:58.52 11:23.60 8:53.21 9:41.06 8:39.54
  Miguel Tineo Reyes JR-3 Oswego State NT NT NT NT NT NT NT
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
28 Evan Fisher-Perez SR-4 RIT 11:20.97 8:57.91 10:58.08 12:01.03 9:32.24 7:32.07 10:12.30
30 Henry Trost SR-4 St. Bonaventure 7:50.06 9:21.78 8:58.85 11:04.96 9:33.24 7:55.79 7:55.79
31 Ben Allen SO-2 Houghton 6:41.94 8:59.75 11:11.82 12:09.24 9:34.20 7:45.11 6:41.94
32 Yuner Sesmas JR-3 Alfred 9:35.99 7:46.56 11:31.19 7:46.56 9:35.99 9:01.43 10:04.79
33 Sam Lyon JR-3 Houghton 12:02.11 10:34.75 6:59.29 8:32.46 9:42.34 12:13.75 7:22.58
34 Aidan Ward FR-1 Brockport St. 10:27.38 12:07.05 8:06.66 12:12.92 9:46.33 8:18.38 12:07.05
35 Luke Ellis FR-1 Houghton 10:34.86 11:45.40 12:32.43 12:44.18 9:47.83 11:16.01 12:38.30
36 Nathan Szatkowski SR-4 St. John Fisher 11:06.85 9:17.73 11:06.85 9:41.98 10:06.22 13:02.03 10:06.22
37 Cristian Zabala JR-3 Brockport St. 11:46.93 8:19.73 11:22.55 8:07.54 10:09.42 8:01.45 13:06.16
38 Andrew Zielinski FR-1 Alfred State 13:01.25 8:02.18 12:00.22 8:26.59 10:10.35 12:55.15 8:44.91
39 Liam Buckenroth FR-1 Oswego State 10:36.19 10:23.84 9:46.78 12:21.20 10:17.66 9:52.96 13:04.43
40 Ethan Morales SO-2 St. John Fisher 9:49.94 8:16.80 7:14.70 9:56.15 10:20.99 12:18.98 8:16.80
41 Ben Lamsma FR-1 Oswego State 10:58.95 10:26.96 9:29.38 11:37.33 10:39.75 9:22.98 11:43.73
42 Carter Riley SO-2 Alfred State 13:48.80 11:16.30 14:15.33 13:28.91 11:03.04 14:08.70 14:08.70
43 Aidan Hafer   Oswego State 10:15.24 7:58.52 8:12.20 8:46.38 11:23.60 8:19.03 12:04.62
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
12 Howie Vargas FR-1 Brockport St. 11:48.99 9:05.37 10:59.90 8:05.38 10:16.27 7:16.30
14 Gabriel Spanbauer SR-4 SUNY Geneseo 7:33.74 9:06.67 7:11.87 7:50.14 6:28.14 6:39.07
16 JJ Montemaro JR-3 Brockport St. 10:01.99 9:12.28 10:51.69 7:43.92 11:08.26 8:33.62
17 Giovanni Ventura JR-3 Buffalo State 7:27.43 9:12.38 10:40.76 9:06.86 9:40.00 10:51.81
18 Steven McChesney FR-1 RIT 8:29.21 9:13.49 6:27.45 8:12.61 8:18.15 10:36.52
20 Cam Almy SO-2 Nazareth 8:38.29 9:17.30 8:10.43 9:22.88 10:40.90 8:16.00
21 Andrew Deming JR-3 Oswego State 6:31.47 9:19.24 9:52.80 12:01.42 11:22.28 11:16.68
22 Drew Garringer FR-1 Rochester 7:40.34 9:21.39 10:11.92 9:49.46 12:09.81 8:47.71
23 Gus Smith FR-1 Rochester 12:01.78 9:23.89 8:16.23 10:59.76 11:22.31 10:14.64
24 Nathan Micillo JR-3 SUNY Geneseo 9:37.69 9:26.36 6:53.45 8:12.74 9:49.02 11:02.65
26 Tyler Schott SO-2 St. Bonaventure 7:13.04 9:29.79 11:29.45 9:01.30 8:44.21 10:38.17
27 Jackson Burger FR-1 RIT 7:30.93 9:30.79 7:02.39 10:39.29 10:10.75 8:45.13
29 Henry Rose JR-3 Oswego State 8:46.58 9:32.36 10:46.77 9:09.47 7:03.55 10:41.05
  Miguel Tineo Reyes JR-3 Oswego State NT NT NT NT NT NT
Men's 3000 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 James Catania JR-3 Rochester 7:49.36 8:51.94 8:41.51 9:33.67 9:23.23
2 Jared Smith JR-3 Brockport St. 7:20.05 10:54.83 8:43.86 9:31.01 8:43.86
3 Sean Killip JR-3 Brockport St. 11:02.58 11:02.58 8:45.85 6:50.17 7:37.49
4 Nick Gaitanis SR-4 Rochester 11:08.13 10:57.60 8:46.08 7:48.22 8:09.26
5 Zach Spergel SR-4 Rochester 9:13.61 7:54.52 8:47.24 6:24.89 7:28.16
6 Dillon VanDemortel Senior Unattached 8:32.12 9:30.19 8:47.95 10:07.15 11:10.50
7 Vishal Yalamanchili JR-3 Rochester 8:07.15 6:58.32 8:49.51 9:53.06 6:47.73
8 Ryan Hagan FR-1 SUNY Geneseo 7:15.53 11:25.16 8:51.13 9:01.76 10:53.29
9 Daniel Casey SO-2 Brockport St. 7:44.90 10:51.92 8:54.36 10:30.55 7:28.87
10 Jack Heraty JR-3 SUNY Geneseo 9:30.58 10:08.26 8:58.28 6:43.71 6:32.95
11 Justin Thang SR-4 SUNY Geneseo 11:36.91 10:42.47 9:04.46 9:09.91 8:15.46
13 Ben Dertinger   Roc Bottom 7:10.95 8:10.95 9:05.50 10:43.69 10:54.60
15 Miguel Benito JR-3 Brockport St. 10:45.37 7:44.89 9:06.92 8:12.23 10:56.31
19 Sembel Koshi SR-4 Fredonia 9:49.28 8:03.65 9:15.92 11:51.58 6:40.27
25 Nolan Goldthwaite SO-2 Rochester 10:25.70 11:16.89 9:28.81 10:14.32 10:02.94