JDL Flat Is Fast Invitational

January 26, 2025
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NAIA A NAIA B NCAA DII Conference Carolinas AAC

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV
1 Julieth Nwosu SR-4 N. Carolina A&T 15.74m 17.79m 11.96m 18.57m 14.95m 51' 7.75"
  • FOUL  
  • 15.74  
  • 15.33  
  • FOUL  
  • FOUL  
  • 14.88  
2 Sa'Niya Fowler JR-3 N.C. Central 13.62m 11.17m 11.03m 12.12m 13.35m 44' 8.25"
  • 13.62  
  • FOUL  
  • FOUL  
  • FOUL  
  • FOUL  
  • 12.85  
3 Natalie Brown 12 Unattached 13.39m 13.26m 16.20m 14.60m 15.67m 43' 11.25"
  • 13.39  
  • 12.81  
  • FOUL  
  • FOUL  
  • FOUL  
  • 12.92  
4 Maeghan Wallace JR-3 Winston-Salem St. 11.56m 13.29m 14.80m 11.79m 10.52m 37' 11.25"
  • 11.56  
  • 11.11  
  • 10.65  
  • 10.27  
  • 10.36  
  • FOUL  
5 Marquia White JR-3 Reinhardt 11.23m 14.60m 8.42m 11.90m 10.33m 36' 10.25"
  • 11.23  
  • FOUL  
  • 10.76  
  • FOUL  
  • 10.97  
  • FOUL  
6 Lilly Wolf JR-3 Catawba 11.09m 14.42m 9.20m 10.09m 9.54m 36' 4.75"
  • 10.63  
  • 10.95  
  • 10.81  
  • 11.09  
  • FOUL  
  • 10.72  
7 Savannah Welborne-Zellars SO-2 Allen 10.58m 13.33m 8.78m 13.12m 8.78m 34' 8.5"
  • 10.58  
  • 10.50  
  • FOUL  
  • 10.25  
  • FOUL  
  • 10.46  
8 Morgan Gray SO-2 Lees-McRae 10.56m 9.19m 13.52m 8.76m 7.92m 34' 7.75"
  • 10.05  
  • 10.56  
  • 9.88  
  • 9.83  
  • 9.97  
  • 10.07  
9 Savannah Nippa SR-4 Lenoir-Rhyne 10.48m 12.47m 11.84m 8.07m 11.11m 34' 4.75"
  • 10.48  
  • 10.41  
  • 10.41  
  • 9.89  
  • 10.22  
  • 10.22  
10 Anaya Canty SR-4 Columbia (S.C.) 10.29m 7.92m 11.22m 11.94m 12.35m 33' 9.25"
  • 9.98  
  • 10.29  
  • FOUL  
11 Kalia Hopson FR-1 Livingstone 10.26m 11.49m 10.16m 10.16m 11.08m 33' 8"
  • FOUL  
  • 10.26  
  • FOUL  
12 Naliah Hope SR-4 N.C. Central 10.12m 7.79m 11.44m 8.80m 10.02m 33' 2.5"
  • FOUL  
  • FOUL  
  • 10.12  
13 Morgan Redfearn SO-2 Wingate 10.10m 12.73m 7.57m 11.21m 10.81m 33' 1.75"
  • 10.01  
  • 10.10  
  • FOUL  
14 Qusondra Wideman SO-2 Columbia (S.C.) 9.93m 11.02m 11.52m 10.23m 8.04m 32' 7"
  • 9.93  
  • FOUL  
  • FOUL  
15 Azia Holmes SO-2 Columbia (S.C.) 9.90m 10.69m 9.90m 10.59m 11.39m 32' 5.75"
  • 9.90  
  • 9.43  
  • 9.74  
16 Olivia Lawrence FR-1 Livingstone 9.83m 11.01m 11.01m 9.34m 7.27m 32' 3"
  • FOUL  
  • 9.83  
  • 9.73  
17 Cadence Simmons FR-1 Wingate 9.71m 6.80m 11.65m 9.71m 9.42m 31' 10.25"
  • 9.71  
  • 8.98  
  • FOUL  
18 Jakeira Anderson FR-1 Lander 9.48m 11.28m 8.15m 10.71m 10.71m 31' 1.25"
  • FOUL  
  • 9.48  
  • 9.47  
19 Kayla Morris FR-1 Reinhardt 9.22m 7.84m 9.04m 9.31m 9.40m 30' 3"
  • 9.22  
  • 9.18  
  • 9.03  
20 Taylorann Cash JR-3 Emory & Henry 9.10m 8.46m 8.10m 10.37m 9.46m 29' 10.25"
  • 9.10  
  • 8.85  
  • FOUL  
21 Alaina Moody SO-2 Winston-Salem St. 9.02m 9.29m 7.49m 11.64m 10.37m 29' 7.25"
  • 8.91  
  • 9.02  
  • FOUL  
22 Yiddisha Lyles FR-1 Lander 8.87m 7.63m 6.21m 6.30m 7.27m 29' 1.25"
  • 8.38  
  • 8.22  
  • 8.87  
23 Tamia Holmes FR-1 Livingstone 8.85m 10.71m 7.17m 7.97m 6.28m 29' 0.5"
  • 8.47  
  • 8.85  
  • 8.20  
24 Naomi Drake SR-4 Emmanuel (Ga.) 8.78m 8.43m 10.45m 10.45m 8.96m 28' 9.75"
  • 7.63  
  • 8.78  
  • 7.40  
25 Dazzalon Larkins JR-3 Allen 8.74m 10.23m 10.23m 6.47m 10.23m 28' 8.25"
  • 8.24  
  • 8.19  
  • 8.74  
26 Alyssa Krupa SR-4 Catawba 8.72m 9.77m 9.07m 6.89m 11.34m 28' 7.5"
  • 8.64  
  • 7.52  
  • 8.72  
27 Ramsey Chambers JR-3 Reinhardt 8.46m 9.48m 10.91m 8.29m 9.48m 27' 9.25"
  • 8.26  
  • 8.46  
  • 8.03  
28 Catie Leonard JR-3 Emory & Henry 8.15m 6.28m 8.07m 6.93m 6.52m 26' 9"
  • 8.15  
  • 8.01  
  • FOUL  
29 Carmen Spears SO-2 Lander 7.65m 7.19m 8.34m 8.34m 9.87m 25' 1.25"
  • FOUL  
  • 7.20  
  • 7.65  
30 Devon Davis JR-3 Lees-McRae 7.56m 7.18m 6.27m 5.90m 9.37m 24' 9.75"
  • 7.33  
  • 7.56  
  • FOUL  
31 Julia Karnilowicz FR-1 Lenoir-Rhyne 7.52m 6.32m 8.27m 5.79m 7.52m 24' 8.25"
  • 7.52  
  • FOUL  
  • 7.40  
32 Kaylee Messick SR-4 Lees-McRae 5.97m 5.91m 4.90m 7.04m 4.48m 19' 7"
  • 5.60  
  • 5.33  
  • 5.97  
  Destiny Faison FR-1 N.C. Central FOUL FOUL FOUL FOUL FOUL NM
  • FOUL  
  • FOUL  
  • FOUL  
Women's Shot Put Flight 1
PL NAME YEAR TEAM MARK MARK MARK MARK MARK ENGLISH
19 Kayla Morris FR-1 Reinhardt 10.60m 10.88m 6.64m 11.62m 9.22m 30' 3"
21 Alaina Moody SO-2 Winston-Salem St. 9.29m 6.58m 10.82m 10.55m 9.02m 29' 7.25"
22 Yiddisha Lyles FR-1 Lander 7.81m 8.43m 11.35m 7.72m 8.87m 29' 1.25"
24 Naomi Drake SR-4 Emmanuel (Ga.) 10.10m 7.55m 7.64m 8.69m 8.78m 28' 9.75"
25 Dazzalon Larkins JR-3 Allen 11.19m 9.79m 9.00m 6.64m 8.74m 28' 8.25"
27 Ramsey Chambers JR-3 Reinhardt 7.95m 6.01m 10.07m 6.77m 8.46m 27' 9.25"
28 Catie Leonard JR-3 Emory & Henry 9.94m 6.68m 9.21m 7.82m 8.15m 26' 9"
29 Carmen Spears SO-2 Lander 8.42m 7.27m 9.26m 6.66m 7.65m 25' 1.25"
31 Julia Karnilowicz FR-1 Lenoir-Rhyne 8.80m 6.09m 9.02m 6.32m 7.52m 24' 8.25"
32 Kaylee Messick SR-4 Lees-McRae 4.18m 4.48m 4.48m 5.25m 5.97m 19' 7"
Women's Shot Put Flight 2
PL NAME YEAR TEAM MARK MARK MARK MARK MARK ENGLISH
8 Morgan Gray SO-2 Lees-McRae 8.24m 8.03m 10.56m 8.45m 10.67m 34' 7.75"
13 Morgan Redfearn SO-2 Wingate 7.27m 7.47m 10.10m 12.02m 9.70m 33' 1.75"
15 Azia Holmes SO-2 Columbia (S.C.) 9.90m 7.03m 9.90m 10.89m 9.60m 32' 5.75"
16 Olivia Lawrence FR-1 Livingstone 9.73m 7.08m 9.83m 8.55m 9.83m 32' 3"
17 Cadence Simmons FR-1 Wingate 10.39m 8.35m 9.71m 7.57m 7.09m 31' 10.25"
18 Jakeira Anderson FR-1 Lander 8.06m 7.11m 9.48m 8.25m 11.28m 31' 1.25"
20 Taylorann Cash JR-3 Emory & Henry 7.28m 6.92m 9.10m 11.19m 11.01m 29' 10.25"
23 Tamia Holmes FR-1 Livingstone 8.14m 9.56m 8.85m 8.67m 10.09m 29' 0.5"
26 Alyssa Krupa SR-4 Catawba 8.89m 6.10m 8.72m 10.73m 9.33m 28' 7.5"
30 Devon Davis JR-3 Lees-McRae 8.39m 8.39m 7.56m 9.30m 6.65m 24' 9.75"
  Destiny Faison FR-1 N.C. Central FOUL FOUL FOUL FOUL FOUL NM
Women's Shot Put Flight 3
PL NAME YEAR TEAM MARK MARK MARK ENGLISH
1 Julieth Nwosu SR-4 N. Carolina A&T 12.28m 15.74m 13.22m 51' 7.75"
2 Sa'Niya Fowler JR-3 N.C. Central 11.03m 13.62m 17.30m 44' 8.25"
3 Natalie Brown 12 Unattached 15.67m 13.39m 15.67m 43' 11.25"
4 Maeghan Wallace JR-3 Winston-Salem St. 10.06m 11.56m 13.06m 37' 11.25"
5 Marquia White JR-3 Reinhardt 10.78m 11.23m 8.87m 36' 10.25"
6 Lilly Wolf JR-3 Catawba 8.98m 11.09m 8.65m 36' 4.75"
7 Savannah Welborne-Zellars SO-2 Allen 9.63m 10.58m 10.37m 34' 8.5"
9 Savannah Nippa SR-4 Lenoir-Rhyne 13.41m 10.48m 12.47m 34' 4.75"
10 Anaya Canty SR-4 Columbia (S.C.) 13.27m 10.29m 13.38m 33' 9.25"
11 Kalia Hopson FR-1 Livingstone 7.70m 10.26m 12.93m 33' 8"
12 Naliah Hope SR-4 N.C. Central 10.42m 10.12m 11.44m 33' 2.5"
14 Qusondra Wideman SO-2 Columbia (S.C.) 11.02m 9.93m 11.62m 32' 7"