JDL Flat Is Fast Invitational

January 26, 2025
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NAIA A NAIA B NCAA DII Conference Carolinas AAC

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV
1 Julieth Nwosu SR-4 N. Carolina A&T 16.68m 16.37m 14.95m 15.74m 17.94m 15.90m 13.38m 51' 7.75"
  • FOUL  
  • 15.74  
  • 15.33  
  • FOUL  
  • FOUL  
  • 14.88  
2 Sa'Niya Fowler JR-3 N.C. Central 13.35m 16.89m 17.16m 13.62m 17.43m 13.35m 15.12m 44' 8.25"
  • 13.62  
  • FOUL  
  • FOUL  
  • FOUL  
  • FOUL  
  • 12.85  
3 Natalie Brown 12 Unattached 13.26m 15.80m 15.00m 13.39m 15.13m 12.45m 10.31m 43' 11.25"
  • 13.39  
  • 12.81  
  • FOUL  
  • FOUL  
  • FOUL  
  • 12.92  
4 Maeghan Wallace JR-3 Winston-Salem St. 11.33m 8.32m 14.45m 11.56m 8.90m 8.90m 9.36m 37' 11.25"
  • 11.56  
  • 11.11  
  • 10.65  
  • 10.27  
  • 10.36  
  • FOUL  
5 Marquia White JR-3 Reinhardt 12.02m 11.34m 8.65m 11.23m 8.65m 11.45m 13.93m 36' 10.25"
  • 11.23  
  • FOUL  
  • 10.76  
  • FOUL  
  • 10.97  
  • FOUL  
6 Lilly Wolf JR-3 Catawba 10.87m 9.98m 8.43m 11.09m 12.86m 10.87m 11.64m 36' 4.75"
  • 10.63  
  • 10.95  
  • 10.81  
  • 11.09  
  • FOUL  
  • 10.72  
7 Savannah Welborne-Zellars SO-2 Allen 12.06m 7.41m 8.15m 10.58m 10.26m 8.57m 8.36m 34' 8.5"
  • 10.58  
  • 10.50  
  • FOUL  
  • 10.25  
  • FOUL  
  • 10.46  
8 Morgan Gray SO-2 Lees-McRae 8.76m 13.52m 13.41m 10.56m 7.92m 8.24m 12.14m 34' 7.75"
  • 10.05  
  • 10.56  
  • 9.88  
  • 9.83  
  • 9.97  
  • 10.07  
9 Savannah Nippa SR-4 Lenoir-Rhyne 9.33m 7.76m 10.38m 10.48m 12.37m 9.22m 11.00m 34' 4.75"
  • 10.48  
  • 10.41  
  • 10.41  
  • 9.89  
  • 10.22  
  • 10.22  
10 Anaya Canty SR-4 Columbia (S.C.) 11.73m 13.17m 11.94m 10.29m 10.80m 11.63m 12.97m 33' 9.25"
  • 9.98  
  • 10.29  
  • FOUL  
11 Kalia Hopson FR-1 Livingstone 9.54m 7.49m 10.57m 10.26m 9.03m 8.00m 10.36m 33' 8"
  • FOUL  
  • 10.26  
  • FOUL  
12 Naliah Hope SR-4 N.C. Central 7.69m 12.04m 11.84m 10.12m 9.92m 7.49m 11.03m 33' 2.5"
  • FOUL  
  • FOUL  
  • 10.12  
13 Morgan Redfearn SO-2 Wingate 11.31m 7.88m 9.90m 10.10m 10.50m 7.57m 9.90m 33' 1.75"
  • 10.01  
  • 10.10  
  • FOUL  
14 Qusondra Wideman SO-2 Columbia (S.C.) 10.72m 8.84m 11.22m 9.93m 12.21m 11.32m 9.33m 32' 7"
  • 9.93  
  • FOUL  
  • FOUL  
15 Azia Holmes SO-2 Columbia (S.C.) 9.80m 11.88m 12.57m 9.90m 10.10m 6.93m 10.30m 32' 5.75"
  • 9.90  
  • 9.43  
  • 9.74  
16 Olivia Lawrence FR-1 Livingstone 8.06m 8.16m 12.58m 9.83m 9.44m 9.63m 10.42m 32' 3"
  • FOUL  
  • 9.83  
  • 9.73  
17 Cadence Simmons FR-1 Wingate 6.99m 7.28m 9.81m 9.71m 11.85m 6.99m 6.80m 31' 10.25"
  • 9.71  
  • 8.98  
  • FOUL  
18 Jakeira Anderson FR-1 Lander 10.05m 11.28m 10.33m 9.48m 12.32m 7.30m 9.10m 31' 1.25"
  • FOUL  
  • 9.48  
  • 9.47  
19 Kayla Morris FR-1 Reinhardt 9.40m 8.02m 9.87m 9.22m 7.01m 7.74m 6.82m 30' 3"
  • 9.22  
  • 9.18  
  • 9.03  
20 Taylorann Cash JR-3 Emory & Henry 9.28m 8.55m 7.73m 9.10m 6.82m 6.92m 11.56m 29' 10.25"
  • 9.10  
  • 8.85  
  • FOUL  
21 Alaina Moody SO-2 Winston-Salem St. 11.27m 11.55m 10.64m 9.02m 8.30m 7.67m 8.66m 29' 7.25"
  • 8.91  
  • 9.02  
  • FOUL  
22 Yiddisha Lyles FR-1 Lander 9.31m 7.01m 10.73m 8.87m 8.34m 7.63m 7.54m 29' 1.25"
  • 8.38  
  • 8.22  
  • 8.87  
23 Tamia Holmes FR-1 Livingstone 7.08m 9.29m 9.03m 8.85m 8.05m 7.79m 6.19m 29' 0.5"
  • 8.47  
  • 8.85  
  • 8.20  
24 Naomi Drake SR-4 Emmanuel (Ga.) 9.04m 10.27m 11.15m 8.78m 6.58m 7.81m 11.06m 28' 9.75"
  • 7.63  
  • 8.78  
  • 7.40  
25 Dazzalon Larkins JR-3 Allen 8.65m 8.57m 6.29m 8.74m 11.19m 6.12m 8.57m 28' 8.25"
  • 8.24  
  • 8.19  
  • 8.74  
26 Alyssa Krupa SR-4 Catawba 7.50m 7.06m 8.72m 8.72m 10.29m 9.50m 6.54m 28' 7.5"
  • 8.64  
  • 7.52  
  • 8.72  
27 Ramsey Chambers JR-3 Reinhardt 8.38m 8.38m 10.83m 8.46m 9.90m 10.32m 10.66m 27' 9.25"
  • 8.26  
  • 8.46  
  • 8.03  
28 Catie Leonard JR-3 Emory & Henry 7.66m 6.44m 8.48m 8.15m 7.09m 9.62m 9.70m 26' 9"
  • 8.15  
  • 8.01  
  • FOUL  
29 Carmen Spears SO-2 Lander 8.57m 9.95m 7.42m 7.65m 5.58m 7.34m 6.27m 25' 1.25"
  • FOUL  
  • 7.20  
  • 7.65  
30 Devon Davis JR-3 Lees-McRae 7.71m 8.09m 6.12m 7.56m 7.03m 9.37m 7.18m 24' 9.75"
  • 7.33  
  • 7.56  
  • FOUL  
31 Julia Karnilowicz FR-1 Lenoir-Rhyne 7.22m 6.99m 7.75m 7.52m 9.32m 7.67m 8.35m 24' 8.25"
  • 7.52  
  • FOUL  
  • 7.40  
32 Kaylee Messick SR-4 Lees-McRae 6.15m 7.64m 5.85m 5.97m 6.93m 6.87m 7.40m 19' 7"
  • 5.60  
  • 5.33  
  • 5.97  
  Destiny Faison FR-1 N.C. Central NM NM NM NM NM NM NM NM
  • FOUL  
  • FOUL  
  • FOUL  
Women's Shot Put Flight 1
PL NAME YEAR TEAM MARK MARK MARK ENGLISH
19 Kayla Morris FR-1 Reinhardt 8.48m 9.13m 9.22m 30' 3"
21 Alaina Moody SO-2 Winston-Salem St. 11.09m 7.76m 9.02m 29' 7.25"
22 Yiddisha Lyles FR-1 Lander 10.20m 10.56m 8.87m 29' 1.25"
24 Naomi Drake SR-4 Emmanuel (Ga.) 8.08m 10.98m 8.78m 28' 9.75"
25 Dazzalon Larkins JR-3 Allen 10.05m 7.78m 8.74m 28' 8.25"
27 Ramsey Chambers JR-3 Reinhardt 10.41m 6.18m 8.46m 27' 9.25"
28 Catie Leonard JR-3 Emory & Henry 8.39m 6.36m 8.15m 26' 9"
29 Carmen Spears SO-2 Lander 9.03m 6.43m 7.65m 25' 1.25"
31 Julia Karnilowicz FR-1 Lenoir-Rhyne 8.87m 8.87m 7.52m 24' 8.25"
32 Kaylee Messick SR-4 Lees-McRae 6.63m 7.70m 5.97m 19' 7"
Women's Shot Put Flight 2
PL NAME YEAR TEAM MARK MARK MARK ENGLISH
8 Morgan Gray SO-2 Lees-McRae 12.99m 7.71m 10.56m 34' 7.75"
13 Morgan Redfearn SO-2 Wingate 7.17m 7.78m 10.10m 33' 1.75"
15 Azia Holmes SO-2 Columbia (S.C.) 7.82m 12.67m 9.90m 32' 5.75"
16 Olivia Lawrence FR-1 Livingstone 7.57m 10.91m 9.83m 32' 3"
17 Cadence Simmons FR-1 Wingate 9.61m 10.20m 9.71m 31' 10.25"
18 Jakeira Anderson FR-1 Lander 9.67m 8.53m 9.48m 31' 1.25"
20 Taylorann Cash JR-3 Emory & Henry 9.37m 10.10m 9.10m 29' 10.25"
23 Tamia Holmes FR-1 Livingstone 9.29m 10.27m 8.85m 29' 0.5"
26 Alyssa Krupa SR-4 Catawba 9.42m 11.07m 8.72m 28' 7.5"
30 Devon Davis JR-3 Lees-McRae 6.65m 9.07m 7.56m 24' 9.75"
  Destiny Faison FR-1 N.C. Central NM NM NM NM
Women's Shot Put Flight 3
PL NAME YEAR TEAM MARK MARK MARK ENGLISH
1 Julieth Nwosu SR-4 N. Carolina A&T 11.49m 15.74m 17.79m 51' 7.75"
2 Sa'Niya Fowler JR-3 N.C. Central 10.76m 13.62m 13.21m 44' 8.25"
3 Natalie Brown 12 Unattached 11.65m 13.39m 10.31m 43' 11.25"
4 Maeghan Wallace JR-3 Winston-Salem St. 9.48m 11.56m 8.79m 37' 11.25"
5 Marquia White JR-3 Reinhardt 13.70m 11.23m 12.35m 36' 10.25"
6 Lilly Wolf JR-3 Catawba 10.65m 11.09m 9.43m 36' 4.75"
7 Savannah Welborne-Zellars SO-2 Allen 13.44m 10.58m 12.27m 34' 8.5"
9 Savannah Nippa SR-4 Lenoir-Rhyne 11.53m 10.48m 13.62m 34' 4.75"
10 Anaya Canty SR-4 Columbia (S.C.) 13.17m 10.29m 10.50m 33' 9.25"
11 Kalia Hopson FR-1 Livingstone 12.72m 10.26m 8.52m 33' 8"
12 Naliah Hope SR-4 N.C. Central 9.31m 10.12m 8.60m 33' 2.5"
14 Qusondra Wideman SO-2 Columbia (S.C.) 12.11m 9.93m 9.33m 32' 7"