JDL Flat Is Fast Invitational

January 26, 2025
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NAIA A NAIA B NCAA DII Conference Carolinas AAC

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV
1 Julieth Nwosu SR-4 N. Carolina A&T 15.74m 17.63m 16.53m 12.43m 12.43m 12.75m 15.74m 51' 7.75"
  • FOUL
  • 15.74
  • 15.33
  • FOUL
  • FOUL
  • 14.88
2 Sa'Niya Fowler JR-3 N.C. Central 13.89m 10.62m 14.85m 16.62m 14.44m 17.43m 13.62m 44' 8.25"
  • 13.62
  • FOUL
  • FOUL
  • FOUL
  • FOUL
  • 12.85
3 Natalie Brown 12 Unattached 11.78m 14.60m 14.19m 12.99m 12.18m 10.98m 13.39m 43' 11.25"
  • 13.39
  • 12.81
  • FOUL
  • FOUL
  • FOUL
  • 12.92
4 Maeghan Wallace JR-3 Winston-Salem St. 10.75m 10.52m 9.13m 14.68m 8.67m 12.60m 11.56m 37' 11.25"
  • 11.56
  • 11.11
  • 10.65
  • 10.27
  • 10.36
  • FOUL
5 Marquia White JR-3 Reinhardt 13.36m 9.88m 9.32m 8.42m 13.03m 9.77m 11.23m 36' 10.25"
  • 11.23
  • FOUL
  • 10.76
  • FOUL
  • 10.97
  • FOUL
6 Lilly Wolf JR-3 Catawba 12.09m 13.97m 11.76m 9.98m 9.76m 11.98m 11.09m 36' 4.75"
  • 10.63
  • 10.95
  • 10.81
  • 11.09
  • FOUL
  • 10.72
7 Savannah Welborne-Zellars SO-2 Allen 8.46m 8.89m 10.47m 13.54m 13.44m 9.73m 10.58m 34' 8.5"
  • 10.58
  • 10.50
  • FOUL
  • 10.25
  • FOUL
  • 10.46
8 Morgan Gray SO-2 Lees-McRae 12.25m 8.87m 10.03m 9.61m 10.88m 10.98m 10.56m 34' 7.75"
  • 10.05
  • 10.56
  • 9.88
  • 9.83
  • 9.97
  • 10.07
9 Savannah Nippa SR-4 Lenoir-Rhyne 10.38m 8.49m 11.21m 7.55m 10.48m 12.68m 10.48m 34' 4.75"
  • 10.48
  • 10.41
  • 10.41
  • 9.89
  • 10.22
  • 10.22
10 Anaya Canty SR-4 Columbia (S.C.) 11.52m 12.45m 11.52m 12.45m 10.50m 10.39m 10.29m 33' 9.25"
  • 9.98
  • 10.29
  • FOUL
11 Kalia Hopson FR-1 Livingstone 9.75m 10.47m 10.77m 12.00m 9.44m 10.05m 10.26m 33' 8"
  • FOUL
  • 10.26
  • FOUL
12 Naliah Hope SR-4 N.C. Central 10.22m 13.16m 11.03m 8.80m 8.20m 7.39m 10.12m 33' 2.5"
  • FOUL
  • FOUL
  • 10.12
13 Morgan Redfearn SO-2 Wingate 9.59m 9.29m 8.58m 11.61m 8.38m 10.81m 10.10m 33' 1.75"
  • 10.01
  • 10.10
  • FOUL
14 Qusondra Wideman SO-2 Columbia (S.C.) 11.22m 10.43m 12.51m 12.02m 7.35m 12.11m 9.93m 32' 7"
  • 9.93
  • FOUL
  • FOUL
15 Azia Holmes SO-2 Columbia (S.C.) 7.23m 12.18m 12.18m 8.12m 7.72m 8.71m 9.90m 32' 5.75"
  • 9.90
  • 9.43
  • 9.74
16 Olivia Lawrence FR-1 Livingstone 12.68m 11.70m 8.65m 12.68m 8.06m 7.27m 9.83m 32' 3"
  • FOUL
  • 9.83
  • 9.73
17 Cadence Simmons FR-1 Wingate 9.61m 7.48m 12.23m 7.19m 12.62m 10.58m 9.71m 31' 10.25"
  • 9.71
  • 8.98
  • FOUL
18 Jakeira Anderson FR-1 Lander 9.29m 11.28m 7.49m 10.24m 11.66m 9.39m 9.48m 31' 1.25"
  • FOUL
  • 9.48
  • 9.47
19 Kayla Morris FR-1 Reinhardt 10.05m 7.47m 9.04m 8.02m 7.28m 10.70m 9.22m 30' 3"
  • 9.22
  • 9.18
  • 9.03
20 Taylorann Cash JR-3 Emory & Henry 7.10m 11.56m 8.10m 10.56m 8.46m 8.83m 9.10m 29' 10.25"
  • 9.10
  • 8.85
  • FOUL
21 Alaina Moody SO-2 Winston-Salem St. 10.55m 10.28m 8.48m 9.20m 6.40m 6.31m 9.02m 29' 7.25"
  • 8.91
  • 9.02
  • FOUL
22 Yiddisha Lyles FR-1 Lander 6.65m 8.52m 8.52m 9.93m 7.36m 7.18m 8.87m 29' 1.25"
  • 8.38
  • 8.22
  • 8.87
23 Tamia Holmes FR-1 Livingstone 10.62m 11.06m 7.61m 9.29m 6.46m 7.70m 8.85m 29' 0.5"
  • 8.47
  • 8.85
  • 8.20
24 Naomi Drake SR-4 Emmanuel (Ga.) 11.41m 6.85m 6.32m 8.17m 10.71m 9.57m 8.78m 28' 9.75"
  • 7.63
  • 8.78
  • 7.40
25 Dazzalon Larkins JR-3 Allen 10.05m 7.95m 9.61m 9.96m 6.99m 8.39m 8.74m 28' 8.25"
  • 8.24
  • 8.19
  • 8.74
26 Alyssa Krupa SR-4 Catawba 9.42m 10.29m 8.11m 11.16m 10.29m 7.85m 8.72m 28' 7.5"
  • 8.64
  • 7.52
  • 8.72
27 Ramsey Chambers JR-3 Reinhardt 8.88m 6.68m 6.68m 9.14m 6.01m 9.73m 8.46m 27' 9.25"
  • 8.26
  • 8.46
  • 8.03
28 Catie Leonard JR-3 Emory & Henry 6.93m 7.58m 8.07m 10.51m 9.94m 7.58m 8.15m 26' 9"
  • 8.15
  • 8.01
  • FOUL
29 Carmen Spears SO-2 Lander 7.73m 7.27m 9.95m 7.57m 9.03m 6.20m 7.65m 25' 1.25"
  • FOUL
  • 7.20
  • 7.65
30 Devon Davis JR-3 Lees-McRae 5.75m 9.60m 7.18m 8.92m 8.77m 8.16m 7.56m 24' 9.75"
  • 7.33
  • 7.56
  • FOUL
31 Julia Karnilowicz FR-1 Lenoir-Rhyne 6.69m 6.84m 9.55m 7.67m 7.44m 8.35m 7.52m 24' 8.25"
  • 7.52
  • FOUL
  • 7.40
32 Kaylee Messick SR-4 Lees-McRae 5.79m 5.97m 6.15m 5.91m 5.61m 5.49m 5.97m 19' 7"
  • 5.60
  • 5.33
  • 5.97
  Destiny Faison FR-1 N.C. Central FOUL FOUL FOUL FOUL FOUL FOUL FOUL NM
  • FOUL
  • FOUL
  • FOUL
Women's Shot Put Flight 1
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK ENGLISH
19 Kayla Morris FR-1 Reinhardt 11.53m 9.68m 9.22m 8.39m 8.39m 7.84m 30' 3"
21 Alaina Moody SO-2 Winston-Salem St. 11.55m 6.95m 9.02m 10.73m 6.67m 11.00m 29' 7.25"
22 Yiddisha Lyles FR-1 Lander 7.36m 9.67m 8.87m 6.83m 9.93m 8.07m 29' 1.25"
24 Naomi Drake SR-4 Emmanuel (Ga.) 8.25m 6.50m 8.78m 7.99m 6.85m 8.96m 28' 9.75"
25 Dazzalon Larkins JR-3 Allen 9.18m 8.39m 8.74m 8.30m 11.01m 9.09m 28' 8.25"
27 Ramsey Chambers JR-3 Reinhardt 10.74m 7.95m 8.46m 6.94m 6.68m 8.38m 27' 9.25"
28 Catie Leonard JR-3 Emory & Henry 9.62m 10.27m 8.15m 6.19m 8.64m 5.95m 26' 9"
29 Carmen Spears SO-2 Lander 9.03m 6.35m 7.65m 8.19m 6.50m 8.95m 25' 1.25"
31 Julia Karnilowicz FR-1 Lenoir-Rhyne 6.77m 7.22m 7.52m 5.34m 5.26m 6.62m 24' 8.25"
32 Kaylee Messick SR-4 Lees-McRae 5.67m 4.78m 5.97m 5.13m 6.51m 5.37m 19' 7"
Women's Shot Put Flight 2
PL NAME YEAR TEAM MARK ENGLISH
8 Morgan Gray SO-2 Lees-McRae 10.56m 34' 7.75"
13 Morgan Redfearn SO-2 Wingate 10.10m 33' 1.75"
15 Azia Holmes SO-2 Columbia (S.C.) 9.90m 32' 5.75"
16 Olivia Lawrence FR-1 Livingstone 9.83m 32' 3"
17 Cadence Simmons FR-1 Wingate 9.71m 31' 10.25"
18 Jakeira Anderson FR-1 Lander 9.48m 31' 1.25"
20 Taylorann Cash JR-3 Emory & Henry 9.10m 29' 10.25"
23 Tamia Holmes FR-1 Livingstone 8.85m 29' 0.5"
26 Alyssa Krupa SR-4 Catawba 8.72m 28' 7.5"
30 Devon Davis JR-3 Lees-McRae 7.56m 24' 9.75"
  Destiny Faison FR-1 N.C. Central FOUL NM
Women's Shot Put Flight 3
PL NAME YEAR TEAM MARK MARK MARK MARK ENGLISH
1 Julieth Nwosu SR-4 N. Carolina A&T 19.52m 11.18m 15.74m 11.02m 51' 7.75"
2 Sa'Niya Fowler JR-3 N.C. Central 12.67m 13.76m 13.62m 9.81m 44' 8.25"
3 Natalie Brown 12 Unattached 16.74m 12.85m 13.39m 16.74m 43' 11.25"
4 Maeghan Wallace JR-3 Winston-Salem St. 8.55m 11.33m 11.56m 9.71m 37' 11.25"
5 Marquia White JR-3 Reinhardt 13.81m 9.88m 11.23m 13.93m 36' 10.25"
6 Lilly Wolf JR-3 Catawba 12.20m 13.86m 11.09m 8.87m 36' 4.75"
7 Savannah Welborne-Zellars SO-2 Allen 11.74m 7.83m 10.58m 10.47m 34' 8.5"
9 Savannah Nippa SR-4 Lenoir-Rhyne 11.74m 7.44m 10.48m 9.33m 34' 4.75"
10 Anaya Canty SR-4 Columbia (S.C.) 9.67m 10.39m 10.29m 11.94m 33' 9.25"
11 Kalia Hopson FR-1 Livingstone 10.77m 11.18m 10.26m 9.44m 33' 8"
12 Naliah Hope SR-4 N.C. Central 10.02m 7.99m 10.12m 10.22m 33' 2.5"
14 Qusondra Wideman SO-2 Columbia (S.C.) 8.14m 10.82m 9.93m 12.61m 32' 7"