February 6- 8, 2025
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The Podium in Spokane - Spokane, WA
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200m (Banked)
ICON KEY: NAIA A NAIA B NCAA DII

Women's Mile

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 McKenna Ramsay   Bowerman 3:41.29 4:46.20 4:46.20 5:18.66 4:55.05 3:35.39 3:41.29
2 Anna Vogtmann SR-4 UC Irvine 4:04.09 5:33.38 5:09.57 4:45.76 4:57.66 4:30.87 3:40.27
3 Nattie Ruzauskas JR-3 Eastern Washington 4:04.39 5:57.64 3:55.45 3:34.59 4:58.03 6:27.44 4:07.37
4 Jade Rypkema FR-1 Gonzaga 6:01.03 5:10.31 4:13.62 3:49.75 4:58.37 6:24.90 5:40.15
5 Jesse Redding FR-1 Idaho 5:29.63 3:41.75 4:20.71 5:02.66 4:59.66 4:50.67 4:41.68
6 Sara Sanders SO-2 Eastern Washington 6:17.59 4:59.67 6:29.58 5:44.62 4:59.67 5:59.61 5:50.62
7 Kamryn Weber   Bowerman 5:46.44 4:52.22 6:16.57 4:58.24 5:01.25 4:46.19 5:49.45
8 Nicole Hemmerlin SR-4 Grand Canyon 5:57.08 4:02.09 4:35.38 4:53.54 5:02.61 4:53.54 4:47.48
9 Kahea Figueira SR-4 College of Idaho 4:05.56 3:38.28 5:03.16 4:57.10 5:03.16 4:17.69 4:17.69
10 Jada Zorn JR-3 Montana State 4:57.48 5:43.02 5:15.70 4:02.84 5:03.55 5:49.09 5:18.73
11 Annie Kaul SO-2 Montana State 6:02.36 5:41.04 5:19.73 5:53.22 5:04.50 5:41.04 4:27.96
12 Lily Herman FR-1 Washington St. 4:25.71 6:12.60 5:32.90 5:54.28 5:05.41 5:20.68 5:20.68
13 Tate Beasley SR-4 Gonzaga 4:50.69 5:48.83 5:54.95 3:49.50 5:05.99 3:40.32 3:55.62
14 Kaia Schmidt SO-2 UC Irvine 6:37.84 6:22.54 6:28.66 4:10.95 5:06.03 3:46.47 6:07.24
15 Ania Kapustka SR-4 Portland State 4:51.21 3:40.71 4:51.21 4:17.49 5:06.53 5:06.53 5:34.12
16 Artana Nice FR-1 Cal Poly Humboldt 3:49.98 3:49.98 3:53.04 4:11.44 5:06.63 5:12.77 5:15.83
17 Niamh Motley FR-1 Montana State 4:18.04 6:33.19 5:22.54 6:36.27 5:07.18 5:31.76 5:04.11
18 Grace Southern JR-3 Academy of Art 4:46.55 5:48.17 5:20.44 5:20.44 5:08.11 4:49.63 3:35.68
19 Iris Rogel SO-2 Montana State 4:03.95 5:48.94 4:19.39 5:55.11 5:08.79 5:02.62 3:51.60
20 Makena Castillo SR-4 UC Irvine 3:42.97 4:20.13 4:26.32 5:12.77 5:09.67 6:14.70 3:58.45
21 Sophia Miller FR-1 Montana State 3:49.17 5:56.15 6:30.21 6:24.02 5:09.69 5:00.40 5:06.60
22 Monika Arcadi Junior U. of Victoria 4:29.80 5:25.62 4:48.41 4:23.60 5:10.11 4:45.31 5:28.72
23 Haley Blaine FR-1 Boise State 4:14.54 5:47.66 3:46.60 4:23.85 5:10.41 5:07.31 5:53.87
24 Maggie Sczupak SR-4 UC Irvine 3:37.54 4:24.15 6:06.70 3:49.97 5:10.76 5:48.06 6:31.56
25 Kaiya Sollie SO-2 Eastern Washington 6:04.10 3:53.40 4:55.63 4:46.30 5:11.19 4:36.96 4:52.52
26 Kate Ferrell SR-4 Gonzaga 6:31.35 6:47.01 5:53.78 6:47.01 5:13.08 4:29.25 5:16.21
27 Amelia Jackson   Unattached 3:58.48 5:54.58 6:38.50 6:35.37 5:13.78 5:01.23 5:51.44
28 Montgomery Allison SR-4 UC Irvine 4:33.77 4:52.65 5:52.43 3:59.15 5:14.67 3:49.71 4:33.77
29 Isabela Alvarado FR-1 Washington St. 4:05.46 6:30.22 5:27.28 4:02.32 5:14.69 5:46.16 6:08.19
30 Lucy Becker FR-1 Hawaii 5:02.12 4:52.68 6:11.35 5:49.32 5:14.70 4:21.20 6:30.23
31 Anika Jones SO-2 Gonzaga 5:14.81 3:43.52 4:15.00 3:52.96 5:14.81 4:49.63 6:20.92
32 Rhiannon Davies JR-3 Eastern Washington 5:34.01 4:40.44 6:18.12 4:37.29 5:15.10 4:53.05 4:02.63
33 Lexi Meyer SO-2 Eastern Washington 6:44.00 4:28.28 4:50.37 5:06.16 5:15.62 4:18.81 5:06.16
34 Libby Hartz FR-1 Montana 5:44.40 4:38.05 4:57.01 5:06.49 5:15.96 4:03.29 4:53.85
35 Olivia Ferraro JR-3 Gonzaga 5:03.59 5:03.59 6:44.79 5:25.73 5:16.24 4:06.67 3:54.02
36 Tawny Smith JR-3 Gonzaga 6:13.98 6:52.01 3:48.19 5:20.10 5:16.93 6:17.15 4:38.90
37 Mikenna Conan FR-1 Cal Poly Humboldt 5:20.29 6:42.73 5:01.26 5:36.14 5:17.11 4:42.23 6:42.73
38 Kylee Quinton SO-2 College of Idaho 5:04.98 4:33.21 5:20.86 6:37.10 5:17.68 6:52.99 6:08.51
39 Faith Martinez JR-3 Eastern Washington 4:55.50 4:55.50 4:04.66 4:58.68 5:17.74 5:43.16 6:43.53
40 McKenna Kozeluh SO-2 Idaho 4:39.84 4:08.04 4:49.38 5:05.28 5:18.00 4:46.20 6:31.14
41 Gianna Chiaramonte JR-3 Fresno State 5:21.43 3:52.32 4:24.14 6:37.80 5:18.24 5:40.52 6:34.62
42 Nicole Yanasak FR-1 Washington St. 5:50.35 6:25.39 5:40.80 4:21.17 5:18.50 6:15.83 6:34.94
43 Amanda Nygard SR-4 Eastern Washington 5:31.44 4:43.64 3:46.27 4:56.39 5:18.69 5:05.95 4:11.77
44 Nicole Contreras JR-3 UC Irvine 6:30.11 5:03.78 6:36.51 6:55.69 5:19.76 6:55.69 5:48.54
45 Stella McLeod Junior U. of Victoria 5:39.18 6:17.58 5:45.58 4:31.99 5:19.98 5:48.78 6:55.98
46 Camille Broadbent SO-2 Gonzaga 4:35.32 4:57.73 4:51.33 6:49.78 5:20.14 5:39.35 5:13.74
47 Stella Diaz FR-1 Boise State 6:50.74 6:02.61 6:12.24 3:47.84 5:20.89 5:40.15 4:00.67
48 Breanna Blanks FR-1 UNLV 4:52.11 6:54.09 5:30.63 6:57.30 5:21.00 4:39.27 4:45.69
49 Evelina Sitnika FR-1 Washington St. 5:06.55 6:07.86 5:35.59 6:53.03 5:22.68 5:00.10 4:24.60
50 Taylor Hoyer FR-1 Gonzaga 3:59.42 5:20.31 6:37.96 5:26.78 5:23.54 6:47.66 3:52.95
51 Hannah Pidduck FR-1 Central Washington 5:56.40 6:35.28 4:22.44 5:01.32 5:24.00 5:27.24 7:01.20
52 Brooke Miles FR-1 Gonzaga 6:16.98 3:47.49 6:59.23 3:47.49 5:24.98 5:31.48 6:20.23
53 Elle Thomas FR-1 Boise State 3:54.28 6:14.19 5:41.65 3:51.02 5:25.38 5:51.41 6:10.94
54 Alana Sangprasit SO-2 UNLV 6:54.84 4:04.98 3:51.92 4:57.25 5:26.64 6:51.57 5:36.44
55 Kathleen Raab SO-2 Washington St. 5:17.78 6:26.57 4:45.02 4:54.84 5:27.60 5:27.60 7:05.88
56 Emma Tomlinson FR-1 Eastern Washington 6:55.67 6:12.78 5:49.69 5:03.50 5:29.89 3:50.93 5:36.49
57 Beatrice Le Gore JR-3 Central Washington 5:31.83 6:54.79 7:08.06 5:45.11 5:31.83 6:44.84 5:18.56
58 Ashlee Scheel   Spokane CC 4:42.06 5:01.97 4:25.47 4:02.24 5:31.83 5:21.88 6:34.88
59 Helayna Bonilla FR-1 Central Washington 4:25.91 5:42.36 5:25.74 6:02.30 5:32.38 7:02.13 6:18.92
60 Catelin McDonald   Victoria (B.C.) 4:47.48 7:14.56 4:37.45 7:14.56 5:34.27 7:04.53 4:04.02
61 Allison Smith SO-2 Central Washington 6:55.43 7:15.53 4:51.47 5:08.22 5:35.02 6:35.33 6:58.78
62 Heidi Gill FR-1 Central Washington 6:40.14 6:50.32 4:48.24 6:16.41 5:39.10 6:19.80 5:01.80
63 Kallalei Ryden Senior U. of Victoria 7:14.08 5:45.91 5:49.30 7:14.08 5:39.12 6:53.73 5:52.69
64 Araceli Esquivel FR-1 Central Washington 5:39.26 5:01.95 6:47.12 5:49.44 5:39.26 4:24.63 4:44.98
65 Sylvie Gephart FR-1 Central Washington 7:24.92 7:11.23 6:13.05 6:16.47 5:42.24 6:50.69 5:55.93
66 Sophia Ferraro SO-2 Gonzaga 5:10.02 6:46.47 5:37.57 6:12.02 5:44.46 4:45.91 7:10.58
67 Rosalie Michot SR-4 Hawaii 6:54.09 4:46.68 6:15.16 6:22.24 5:53.92 4:57.30 4:11.29
68 Paige Hockley Sophomore U. of Victoria 7:15.65 7:40.44 7:36.90 4:46.89 5:54.18 6:43.77 4:43.35
69 Charis Deitemeyer JR-3 Saint Martin's 4:31.08 7:41.57 6:28.30 6:02.66 6:06.32 4:31.08 4:23.75
70 Taylor Ames FR-1 Saint Martin's 6:15.01 6:00.01 6:15.01 4:26.26 6:15.01 4:41.26 7:00.02
71 Kadence Merritt FR-1 Saint Martin's 5:53.07 6:39.63 7:57.23 5:22.04 6:27.99 4:43.24 7:02.91
  Ella Ballard Freshman U. of Victoria NT NT NT NT NT NT NT
Women's Mile Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 McKenna Ramsay   Bowerman 5:45.21 6:14.72 4:49.15 4:55.05 3:26.54
2 Anna Vogtmann SR-4 UC Irvine 6:18.03 5:33.38 6:26.96 4:57.66 6:09.10
3 Nattie Ruzauskas JR-3 Eastern Washington 6:15.52 3:34.59 6:21.48 4:58.03 5:06.97
4 Jade Rypkema FR-1 Gonzaga 6:24.90 3:58.70 4:28.54 4:58.37 5:19.26
5 Jesse Redding FR-1 Idaho 3:50.74 5:14.65 5:08.65 4:59.66 6:17.58
6 Sara Sanders SO-2 Eastern Washington 4:17.72 4:05.73 6:08.60 4:59.67 5:38.63
7 Kamryn Weber   Bowerman 5:13.30 6:16.57 5:31.38 5:01.25 3:45.94
10 Jada Zorn JR-3 Montana State 5:27.84 4:18.02 5:15.70 5:03.55 4:21.06
13 Tate Beasley SR-4 Gonzaga 6:07.19 4:50.69 5:58.01 5:05.99 5:42.71
44 Nicole Contreras JR-3 UC Irvine 5:45.34 5:54.94 3:50.23 5:19.76 4:12.61
Women's Mile Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
8 Nicole Hemmerlin SR-4 Grand Canyon 5:14.72 4:17.22 5:02.61 6:12.21 5:17.74 4:35.38 4:17.22
9 Kahea Figueira SR-4 College of Idaho 6:31.08 3:38.28 5:03.16 4:35.88 4:20.72 5:24.39 5:12.26
14 Kaia Schmidt SO-2 UC Irvine 4:35.43 4:29.31 5:06.03 5:51.94 6:04.18 4:56.85 4:53.79
16 Artana Nice FR-1 Cal Poly Humboldt 5:43.43 5:52.63 5:06.63 3:56.11 5:43.43 4:17.57 6:01.83
17 Niamh Motley FR-1 Montana State 4:54.90 4:48.75 5:07.18 4:05.75 5:56.33 6:14.76 5:34.83
18 Grace Southern JR-3 Academy of Art 5:54.33 5:20.44 5:08.11 3:41.84 4:46.55 6:37.47 4:34.22
19 Iris Rogel SO-2 Montana State 3:51.60 6:29.08 5:08.79 5:30.41 5:42.76 5:27.32 6:41.43
20 Makena Castillo SR-4 UC Irvine 4:57.29 5:46.83 5:09.67 6:02.32 4:51.09 4:07.74 3:55.35
26 Kate Ferrell SR-4 Gonzaga 3:42.29 4:07.34 5:13.08 5:19.35 6:21.96 6:34.48 6:00.05
40 McKenna Kozeluh SO-2 Idaho 4:49.38 6:08.88 5:18.00 5:02.10 6:40.68 4:30.30 4:17.58
Women's Mile Section 3
PL NAME YEAR TEAM TIME TIME
11 Annie Kaul SO-2 Montana State 4:03.60 5:04.50
12 Lily Herman FR-1 Washington St. 5:48.17 5:05.41
15 Ania Kapustka SR-4 Portland State 5:00.40 5:06.53
21 Sophia Miller FR-1 Montana State 6:42.60 5:09.69
24 Maggie Sczupak SR-4 UC Irvine 6:16.02 5:10.76
27 Amelia Jackson   Unattached 5:29.47 5:13.78
28 Montgomery Allison SR-4 UC Irvine 4:40.06 5:14.67
32 Rhiannon Davies JR-3 Eastern Washington 4:18.39 5:15.10
39 Faith Martinez JR-3 Eastern Washington 5:17.74 5:17.74
45 Stella McLeod Junior U. of Victoria 5:48.78 5:19.98
46 Camille Broadbent SO-2 Gonzaga 6:43.38 5:20.14
Women's Mile Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
22 Monika Arcadi Junior U. of Victoria 4:20.50 4:45.31 5:59.73 5:10.11 5:00.81 4:32.90
23 Haley Blaine FR-1 Boise State 5:44.56 4:33.16 4:33.16 5:10.41 6:37.33 6:28.02
25 Kaiya Sollie SO-2 Eastern Washington 5:08.08 5:32.98 5:23.64 5:11.19 6:41.44 3:56.51
29 Isabela Alvarado FR-1 Washington St. 4:46.37 3:49.73 3:49.73 5:14.69 5:33.58 4:05.46
31 Anika Jones SO-2 Gonzaga 6:17.78 4:27.59 5:11.67 5:14.81 4:21.30 6:49.26
35 Olivia Ferraro JR-3 Gonzaga 4:00.35 4:03.51 4:13.00 5:16.24 5:25.73 6:51.12
36 Tawny Smith JR-3 Gonzaga 5:29.61 6:13.98 6:26.66 5:16.93 4:07.21 5:42.29
38 Kylee Quinton SO-2 College of Idaho 5:52.63 6:33.93 5:30.39 5:17.68 6:14.87 6:02.16
41 Gianna Chiaramonte JR-3 Fresno State 6:47.35 4:01.87 4:05.05 5:18.24 3:52.32 6:28.26
42 Nicole Yanasak FR-1 Washington St. 6:50.87 6:31.76 6:38.13 5:18.50 5:53.54 5:47.17
49 Evelina Sitnika FR-1 Washington St. 4:08.47 6:40.13 4:24.60 5:22.68 5:32.36 5:58.18
56 Emma Tomlinson FR-1 Eastern Washington 5:52.99 5:36.49 5:49.69 5:29.89 3:50.93 6:16.08
63 Kallalei Ryden Senior U. of Victoria 7:03.90 4:58.43 5:22.17 5:39.12 6:50.34 5:01.82
Women's Mile Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
30 Lucy Becker FR-1 Hawaii 4:52.68 5:11.56 4:55.82 5:14.70 3:52.88
33 Lexi Meyer SO-2 Eastern Washington 5:40.87 5:25.09 3:56.72 5:15.62 5:18.78
34 Libby Hartz FR-1 Montana 5:09.64 4:00.13 3:47.50 5:15.96 4:47.53
37 Mikenna Conan FR-1 Cal Poly Humboldt 5:32.97 4:39.06 5:10.77 5:17.11 5:52.00
43 Amanda Nygard SR-4 Eastern Washington 5:21.88 5:56.94 5:56.94 5:18.69 6:28.81
47 Stella Diaz FR-1 Boise State 4:39.18 5:04.85 5:36.94 5:20.89 4:10.30
48 Breanna Blanks FR-1 UNLV 6:50.88 4:20.01 4:52.11 5:21.00 5:53.10
50 Taylor Hoyer FR-1 Gonzaga 5:04.13 5:17.07 6:25.02 5:23.54 4:47.95
51 Hannah Pidduck FR-1 Central Washington 4:54.84 4:09.48 6:35.28 5:24.00 6:12.60
52 Brooke Miles FR-1 Gonzaga 5:05.49 6:10.48 5:28.23 5:24.98 6:59.23
53 Elle Thomas FR-1 Boise State 5:09.12 4:39.83 4:39.83 5:25.38 5:51.41
58 Ashlee Scheel   Spokane CC 7:08.06 7:11.38 6:08.34 5:31.83 5:08.61
60 Catelin McDonald   Victoria (B.C.) 5:17.56 5:34.27 6:14.39 5:34.27 6:31.10
  Ella Ballard Freshman U. of Victoria NT NT NT NT NT
Women's Mile Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
54 Alana Sangprasit SO-2 UNLV 5:26.64 6:12.37 5:20.11 6:48.30 4:24.58
55 Kathleen Raab SO-2 Washington St. 5:27.60 6:16.74 4:31.91 5:07.95 6:23.30
57 Beatrice Le Gore JR-3 Central Washington 5:31.83 6:51.47 4:08.88 3:58.92 5:35.15
59 Helayna Bonilla FR-1 Central Washington 5:32.38 6:18.92 5:22.41 3:52.67 3:59.32
61 Allison Smith SO-2 Central Washington 5:35.02 4:48.12 6:01.83 6:18.58 5:18.27
62 Heidi Gill FR-1 Central Washington 5:39.10 5:28.93 5:42.50 6:26.58 6:06.23
64 Araceli Esquivel FR-1 Central Washington 5:39.26 7:17.65 4:07.66 5:49.44 6:50.51
65 Sylvie Gephart FR-1 Central Washington 5:42.24 4:44.06 5:35.40 4:09.84 4:44.06
66 Sophia Ferraro SO-2 Gonzaga 5:44.46 6:39.58 5:23.80 4:39.02 4:28.68
67 Rosalie Michot SR-4 Hawaii 5:53.92 4:21.90 5:50.38 5:25.61 5:32.69
68 Paige Hockley Sophomore U. of Victoria 5:54.18 6:11.89 5:18.77 7:01.48 5:22.31
69 Charis Deitemeyer JR-3 Saint Martin's 6:06.32 6:39.29 7:34.24 5:00.39 6:46.62
70 Taylor Ames FR-1 Saint Martin's 6:15.01 6:11.26 7:15.02 5:07.51 7:03.77
71 Kadence Merritt FR-1 Saint Martin's 6:27.99 6:24.11 8:12.75 7:02.91 6:27.99