AMANDA NYGARD (SR-4)

EASTERN WASHINGTON

College Bests

400 600
800 1500
MILE 4K (XC)
5K (XC) 6K (XC)
WSU Cougar Classic    Apr 25-26, 2025
800 2:19.40 7th (F)
2025 Whitworth Twilight    Apr 17, 2025
800 2:17.08 2nd (F)
2025 Whitworth Jeffrahn Classic    Apr 11, 2025
800 2:19.49 14th (F)
4x400 4:07.68 1st (F)
2025 Whitworth Peace Meet    Apr 4, 2025
800 2:22.11 20th (F)
1500 4:52.38 31st (F)
4x400 4:08.57 9th (F)
2025 Oregon Preview    Mar 21-22, 2025
800 2:20.22 24th (F)
2025 Whitworth Indoor Invite    Feb 14-15, 2025
800 2:19.77 8th (F)
4x400 NT
2025 Riverfront Multi's    Feb 6- 8, 2025
800 2:20.09 27th (F)
Mile 5:18.69 43rd (F)
4x400 NT
2025 Inland Northwest Invitational    Feb 1, 2025
Mile 5:24.78 17th (F)
Lauren McCluskey Memorial    Jan 24-25, 2025
600 1:41.84 10th (F)
4x400 NT
DMR 12:29.03 7th (F)
2025 Spokane Indoor Challenge    Jan 17-18, 2025
800 2:26.04 15th (F)
4x400 4:07.03 7th (F)
2024 Spokane Indoor Invitational    Dec 14, 2024
Mile 5:38.78 11th (F)
4x400 4:21.01 8th (F)
LC State Invite    Oct 19, 2024
5k 18:29.0 47th
Whitman XC Invite    Oct 5, 2024
6k 23:04.1 15th
Cougar Classic    Sep 13, 2024
6k 23:07.0 92nd
Clash of the Inland Northwest    Aug 30, 2024
4k 14:54.0 28th
Oregon State High Performance    Apr 26-27, 2024
800 2:20.22 40th (F)
1500 4:57.23 14th (F)
Cougar Classic Invitational    Apr 20, 2024
800 2:21.78 11th (F)
4x400 4:15.52 3rd (F)
2024 Whitworth Twilight & Alumni Meet    Apr 11, 2024
800 2:19.15 6th (F)
2024 Whitworth Peace Meet    Apr 5, 2024
800 2:23.84 31st (F)
1500 4:54.68 20th (F)
Oregon Preview    Mar 22-23, 2024
800 2:20.97 17th (F)
18th Sam Adams Classic    Mar 16, 2024
800 2:27.87 21st (F)
4x400 4:18.89 6th (F)
3rd Whitworth Indoor Invitational    Feb 9-10, 2024
800 2:22.80 15th (F)
4x400 NT
2024 Riverfront Invitational & Multis    Feb 1- 3, 2024
800 2:20.27 29th (F)
Mile 5:27.91 72nd (F)
DMR 12:11.70 3rd (F)
2024 Lauren McCluskey Memorial    Jan 19-20, 2024
Mile 5:38.60 32nd (F)
2024 Spokane Indoor Challenge    Jan 12-13, 2024
800 2:34.39 28th (F)
2023 Spokane Invitational    Dec 9, 2023
600 1:44.59 23rd (F)
4x400 4:02.36 6th (F)
LC State Invite    Oct 14, 2023
5k 19:22.8 58th
Whitman College Invitational    Sep 30, 2023
6k 23:49.0 14th
Montana Invitational    Sep 15, 2023
3.1M 19:50.5 56th
Clash of the Inland Northwest    Sep 1, 2023
4k 15:11.7 34th
Oregon State High Performance    Apr 28-29, 2023
800 2:24.72 64th (F)
1500 5:10.42 59th (F)
4x400 NT
Montana Open    Apr 21-22, 2023
800 2:28.47 13th (F)
2023 Whitworth Twilight and Alumni Meet    Apr 13, 2023
800 2:24.02 5th (F)
4x400 4:26.15 1st (F)
2023 Whitworth Peace Meet    Apr 7, 2023
800 2:24.82 25th (F)
4x400 4:26.95 9th (F)
2023 Buc Scoring Invite    Mar 23-24, 2023
800 2:24.85 8th (F)
Oregon Preview    Mar 17-18, 2023
1500 4:59.71 28th (F)
Whitworth Invitational (Indoor)    Feb 10-11, 2023
800 2:27.38 29th (F)
4x800 9:43.90 2nd (F)
2023 WSU Open    Feb 2- 4, 2023
Mile 5:31.55 58th (F)
DMR 12:27.46 5th (F)
2023 Lauren McCluskey Memorial    Jan 20-21, 2023
800 2:30.35 31st (F)
Mile 5:39.49 27th (F)
2023 Spokane Indoor Challenge    Jan 13-14, 2023
4x400 NT
Sasquatch Open    Oct 26, 2022
5k 19:04.4 7th
Lewis & Clark XC Invite    Oct 15, 2022
6k 23:14.7 46th
Whitman Open    Oct 1, 2022
6k 23:30.8 3rd
Montana Open    Sep 30, 2022
3.1M 19:50.5 56th
The Gonzaga Duals    Sep 9, 2022
4k 14:04.0 18th
Clash of the Inland Northwest    Sep 1, 2022
4k 15:47.7 23rd
Whitworth Last Chance Meet    May 11, 2022
1500 5:04.14 5th (F)
Tom Gage Classic    May 7, 2022
800 2:27.64 16th (F)
4x400 4:16.25 2nd (F)
OSU High Performance Meet    Apr 29-30, 2022
800 2:27.45 47th (F)
1500 5:06.03 59th (F)
CWU Wildcat Inv.    Apr 23, 2022
800 2:25.38 5th (F)
4x400 4:24.60 4th (F)
Whitworth Twilight Meet    Apr 14, 2022
1500 5:13.14 23rd (F)
Whitworth Peace Meet    Apr 8, 2022
400 1:04.55 11th (F)
4x400 NT
Al Manuel Invitational    Mar 25-26, 2022
800 2:28.66 10th (F)
16th Sam Adams Classic    Mar 19, 2022
1500 5:15.93 17th (F)
Whitworth Invitational (Indoor)    Feb 12, 2022
800 2:32.71 27th (F)
WSU Open    Feb 4, 2022
Mile 5:29.70 28th (F)
Idaho Team Challenge    Jan 29, 2022
800 2:28.60 11th (F)
4x400 4:22.11 7th (F)
Lauren McCluskey Memorial Open    Jan 22, 2022
Mile 5:41.52 8th (F)
4x400 NT
Cougar Classic Invitational    Jan 14-15, 2022
800 2:34.96 19th (F)
Mike Johnson Classic    Sep 24, 2021
6k 24:16.9 39th
WSU Cougar Classic    Sep 10, 2021
6k 23:50.4 47th
Clash of the Inland Northwest    Sep 3, 2021
4k 16:10.7 45th
400 Meters (Outdoor)
Top↑
Whitworth Peace Meet Apr 8, 2022
600 Meters (Indoor)
Top↑
Lauren McCluskey Memorial Jan 24-25, 2025
2023 Spokane Invitational Dec 9, 2023
800 Meters (Outdoor)
Top↑
WSU Cougar Classic Apr 25-26, 2025
2025 Whitworth Twilight Apr 17, 2025
2025 Whitworth Jeffrahn Classic Apr 11, 2025
2025 Whitworth Peace Meet Apr 4, 2025
2025 Oregon Preview Mar 21-22, 2025
Oregon State High Performance Apr 26-27, 2024
Cougar Classic Invitational Apr 20, 2024
2024 Whitworth Twilight & Alumni Meet Apr 11, 2024
2024 Whitworth Peace Meet Apr 5, 2024
Oregon Preview Mar 22-23, 2024
18th Sam Adams Classic Mar 16, 2024
Oregon State High Performance Apr 28-29, 2023
Montana Open Apr 21-22, 2023
2023 Whitworth Twilight and Alumni Meet Apr 13, 2023
2023 Whitworth Peace Meet Apr 7, 2023
2023 Buc Scoring Invite Mar 23-24, 2023
Tom Gage Classic May 7, 2022
OSU High Performance Meet Apr 29-30, 2022
CWU Wildcat Inv. Apr 23, 2022
Al Manuel Invitational Mar 25-26, 2022
800 Meters (Indoor)
Top↑
2025 Whitworth Indoor Invite Feb 14-15, 2025
2025 Riverfront Multi's Feb 6- 8, 2025
2025 Spokane Indoor Challenge Jan 17-18, 2025
3rd Whitworth Indoor Invitational Feb 9-10, 2024
2024 Riverfront Invitational & Multis Feb 1- 3, 2024
Inland Northwest Invitational hosted by Whitworth University Jan 27, 2024
2024 Spokane Indoor Challenge Jan 12-13, 2024
Whitworth Invitational (Indoor) Feb 10-11, 2023
Inland Northwest Invitational hosted by Whitworth University Jan 28, 2023
2023 Lauren McCluskey Memorial Jan 20-21, 2023
Whitworth Invitational (Indoor) Feb 12, 2022
Idaho Team Challenge Jan 29, 2022
Cougar Classic Invitational Jan 14-15, 2022
1500 Meters (Outdoor)
Top↑
2025 Whitworth Peace Meet Apr 4, 2025
Oregon State High Performance Apr 26-27, 2024
2024 Whitworth Peace Meet Apr 5, 2024
Oregon State High Performance Apr 28-29, 2023
Oregon Preview Mar 17-18, 2023
Whitworth Last Chance Meet May 11, 2022
OSU High Performance Meet Apr 29-30, 2022
Whitworth Twilight Meet Apr 14, 2022
16th Sam Adams Classic Mar 19, 2022
Mile (Indoor)
Top↑
2025 Riverfront Multi's Feb 6- 8, 2025
2025 Inland Northwest Invitational Feb 1, 2025
2024 Spokane Indoor Invitational Dec 14, 2024
2024 Riverfront Invitational & Multis Feb 1- 3, 2024
NT
Inland Northwest Invitational hosted by Whitworth University Jan 27, 2024
2024 Lauren McCluskey Memorial Jan 19-20, 2024
2023 WSU Open Feb 2- 4, 2023
2023 Lauren McCluskey Memorial Jan 20-21, 2023
WSU Open Feb 4, 2022
Lauren McCluskey Memorial Open Jan 22, 2022
4 x 400 Relay (Outdoor)
Top↑
2025 Whitworth Jeffrahn Classic Apr 11, 2025
2025 Whitworth Peace Meet Apr 4, 2025
Cougar Classic Invitational Apr 20, 2024
18th Sam Adams Classic Mar 16, 2024
NT
Oregon State High Performance Apr 28-29, 2023
2023 Whitworth Twilight and Alumni Meet Apr 13, 2023
2023 Whitworth Peace Meet Apr 7, 2023
Tom Gage Classic May 7, 2022
CWU Wildcat Inv. Apr 23, 2022
NT
Whitworth Peace Meet Apr 8, 2022
4 x 400 Relay (Indoor)
Top↑
NT
2025 Whitworth Indoor Invite Feb 14-15, 2025
NT
2025 Riverfront Multi's Feb 6- 8, 2025
NT
Lauren McCluskey Memorial Jan 24-25, 2025
2025 Spokane Indoor Challenge Jan 17-18, 2025
2024 Spokane Indoor Invitational Dec 14, 2024
NT
3rd Whitworth Indoor Invitational Feb 9-10, 2024
2023 Spokane Invitational Dec 9, 2023
Inland Northwest Invitational hosted by Whitworth University Jan 28, 2023
NT
2023 Spokane Indoor Challenge Jan 13-14, 2023
Idaho Team Challenge Jan 29, 2022
NT
Lauren McCluskey Memorial Open Jan 22, 2022
4 x 800 Relay (Indoor)
Top↑
Whitworth Invitational (Indoor) Feb 10-11, 2023
Distance Medley Relay (Indoor)
Top↑
Lauren McCluskey Memorial Jan 24-25, 2025
2024 Riverfront Invitational & Multis Feb 1- 3, 2024
2023 WSU Open Feb 2- 4, 2023
4k
Top↑
Clash of the Inland Northwest Aug 30, 2024
Clash of the Inland Northwest Sep 1, 2023
The Gonzaga Duals Sep 9, 2022
Clash of the Inland Northwest Sep 1, 2022
Clash of the Inland Northwest Sep 3, 2021
5k
Top↑
LC State Invite Oct 19, 2024
LC State Invite Oct 14, 2023
Sasquatch Open Oct 26, 2022
Big Sky Conference Cross Country Championships Oct 29, 2021
Inland Empire Cross Country Championships Oct 16, 2021
6k
Top↑
Whitman XC Invite Oct 5, 2024
Cougar Classic Sep 13, 2024
Whitman College Invitational Sep 30, 2023
Lewis & Clark XC Invite Oct 15, 2022
Whitman Open Oct 1, 2022
NCAA Division I West Region Cross Country Championships Nov 12, 2021
Mike Johnson Classic Sep 24, 2021
WSU Cougar Classic Sep 10, 2021
3.1 Mile
Top↑
Montana Invitational Sep 15, 2023
Montana Open Sep 30, 2022

2025 Outdoors

800 Meters
WSU Cougar Classic April 25-26, 2025
2025 Whitworth Twilight April 17, 2025
2025 Whitworth Jeffrahn Classic April 11, 2025
2025 Whitworth Peace Meet April 4, 2025
2025 Oregon Preview March 21-22, 2025
1500 Meters
2025 Whitworth Peace Meet April 4, 2025
4 x 400 Relay
2025 Whitworth Jeffrahn Classic April 11, 2025
2025 Whitworth Peace Meet April 4, 2025

2025 Indoors

600 Meters
Lauren McCluskey Memorial January 24-25, 2025
800 Meters
2025 Whitworth Indoor Invite February 14-15, 2025
2025 Riverfront Multi's February 6- 8, 2025
2025 Spokane Indoor Challenge January 17-18, 2025
Mile
2025 Riverfront Multi's February 6- 8, 2025
2025 Inland Northwest Invitational February 1, 2025
4 x 400 Relay
NT
2025 Whitworth Indoor Invite February 14-15, 2025
NT
2025 Riverfront Multi's February 6- 8, 2025
NT
Lauren McCluskey Memorial January 24-25, 2025
2025 Spokane Indoor Challenge January 17-18, 2025
Distance Medley Relay
Lauren McCluskey Memorial January 24-25, 2025

2024 Indoors

2024 XC

4k
Clash of the Inland Northwest August 30, 2024
5k
LC State Invite October 19, 2024
6k
Whitman XC Invite October 5, 2024
Cougar Classic September 13, 2024

2024 Outdoors

2023 Indoors

600 Meters
2023 Spokane Invitational December 9, 2023
800 Meters
Whitworth Invitational (Indoor) February 10-11, 2023
Inland Northwest Invitational hosted by Whitworth University January 28, 2023
2023 Lauren McCluskey Memorial January 20-21, 2023
Mile
2023 WSU Open February 2- 4, 2023
2023 Lauren McCluskey Memorial January 20-21, 2023
4 x 400 Relay
2023 Spokane Invitational December 9, 2023
Inland Northwest Invitational hosted by Whitworth University January 28, 2023
NT
2023 Spokane Indoor Challenge January 13-14, 2023
4 x 800 Relay
Whitworth Invitational (Indoor) February 10-11, 2023
Distance Medley Relay
2023 WSU Open February 2- 4, 2023

2023 XC

4k
Clash of the Inland Northwest September 1, 2023
5k
LC State Invite October 14, 2023
6k
Whitman College Invitational September 30, 2023
3.1 Mile
Montana Invitational September 15, 2023

2023 Outdoors

800 Meters
Oregon State High Performance April 28-29, 2023
Montana Open April 21-22, 2023
2023 Whitworth Twilight and Alumni Meet April 13, 2023
2023 Whitworth Peace Meet April 7, 2023
2023 Buc Scoring Invite March 23-24, 2023
1500 Meters
Oregon State High Performance April 28-29, 2023
Oregon Preview March 17-18, 2023
4 x 400 Relay
NT
Oregon State High Performance April 28-29, 2023
2023 Whitworth Twilight and Alumni Meet April 13, 2023
2023 Whitworth Peace Meet April 7, 2023

2022 XC

4k
The Gonzaga Duals September 9, 2022
Clash of the Inland Northwest September 1, 2022
5k
Sasquatch Open October 26, 2022
6k
Lewis & Clark XC Invite October 15, 2022
Whitman Open October 1, 2022
3.1 Mile
Montana Open September 30, 2022

2022 Outdoors

400 Meters
Whitworth Peace Meet April 8, 2022
800 Meters
Tom Gage Classic May 7, 2022
OSU High Performance Meet April 29-30, 2022
CWU Wildcat Inv. April 23, 2022
Al Manuel Invitational March 25-26, 2022
1500 Meters
Whitworth Last Chance Meet May 11, 2022
OSU High Performance Meet April 29-30, 2022
Whitworth Twilight Meet April 14, 2022
16th Sam Adams Classic March 19, 2022
4 x 400 Relay
Tom Gage Classic May 7, 2022
CWU Wildcat Inv. April 23, 2022
NT
Whitworth Peace Meet April 8, 2022

2022 Indoors

800 Meters
Whitworth Invitational (Indoor) February 12, 2022
Idaho Team Challenge January 29, 2022
Cougar Classic Invitational January 14-15, 2022
Mile
WSU Open February 4, 2022
Lauren McCluskey Memorial Open January 22, 2022
4 x 400 Relay
Idaho Team Challenge January 29, 2022
NT
Lauren McCluskey Memorial Open January 22, 2022

2021 XC

400 Meters (Outdoors)
2022  
(Apr 8, 2022)
800 Meters (Outdoors)
2025  
(Apr 17, 2025)
2024  
2023  
2022  
(Apr 23, 2022)
1500 Meters (Outdoors)
2025  
(Apr 4, 2025)
2024  
(Apr 5, 2024)
2023  
(Mar 17-18, 2023)
2022  
(May 11, 2022)
600 Meters (Indoors)
2025  
(Jan 24-25, 2025)
2023  
(Dec 9, 2023)
800 Meters (Indoors)
2025  
(Feb 14-15, 2025)
2024  
2023  
2022  
(Jan 29, 2022)
Mile (Indoors)
2025  
(Feb 6- 8, 2025)
2024  
2023  
(Feb 2- 4, 2023)
2022  
(Feb 4, 2022)
4k (XC)
2024  
2023  
2022  
Sep 9, 2022
2021  
5k (XC)
2024  
Oct 19, 2024
2023  
Oct 14, 2023
2022  
Oct 26, 2022
2021  
6k (XC)
2024  
Oct 5, 2024
2023  
2022  
Oct 15, 2022
2021  
3.1 Mile (XC)
2023  
Sep 15, 2023
2022  
Sep 30, 2022