Empire 8 Indoor Track & Field Championships

February 28-March 1, 2025
|
Utica-Hutton Sports and Rec Dome - Utica, NY
|
200m (Flat)
ICON KEY: AARTFC Empire 8 NCCAA

Men's Heptathlon

Top↑
PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS SC
1 Gabe Giannini   Brockport St. 6006 3724 4656 4423 4749 10
2 Daniel Pagan   SUNY Geneseo 4965 4414 4598 4414 4965 8
3 Jack Pomykaj   Nazareth 3575 4171 4584 4125 5179 6
4 Jonathan McNamara   SUNY Geneseo 5349 4135 4495 5708 5124 5
5 Tyler Miller   Brockport St. 4675 5506 4370 3102 3889 4
6 Theodore Tsamis   Utica 4823 3835 3798 4861 2772 3
7 Aaron Lund   Nazareth 4063 4557 3798 2886 3722 2
8 Andrew Ryan Junior Houghton 4767 3603 3754 4467 3265 1
9 Holden Thomas   Nazareth 4353 3302 3753 4203 3227 -
10 Dylan Lawless   Sage 3856 3310 3413 4197 2525 -
11 Joseph Sabatino   Utica 3376 2673 2701 1890 2998 -

60m Dash

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Gabe Giannini   Brockport St. 9.12 7.98 5.63 7.12 8.05 6.84 840
2 Daniel Pagan   SUNY Geneseo 7.03 7.90 6.59 7.24 6.45 6.16 799
3 Jack Pomykaj   Nazareth 8.34 8.92 5.93 7.31 6.88 8.78 775
4 Tyler Miller   Brockport St. 6.16 8.69 9.65 7.42 6.31 8.98 739
5 Jonathan McNamara   SUNY Geneseo 8.92 6.15 5.25 7.49 7.19 8.77 716
6 Holden Thomas   Nazareth 8.22 8.98 5.86 7.61 8.98 5.71 678
7 Dylan Lawless   Sage 6.48 7.62 8.23 7.62 8.39 9.30 675
8 Andrew Ryan Junior Houghton 8.22 7.68 7.99 7.68 7.84 9.76 656
9 Theodore Tsamis   Utica 8.80 8.01 9.42 7.85 9.50 7.46 604
10 Joseph Sabatino   Utica 9.79 8.60 9.48 7.96 7.96 7.80 571
11 Aaron Lund   Nazareth 7.69 9.46 8.41 8.01 8.25 8.41 557
Men's Heptathlon 60m Dash Section 1
PL NAME YEAR TEAM TIME TIME SC
6 Holden Thomas   Nazareth 7.61 5.86 678
7 Dylan Lawless   Sage 7.62 5.49 675
8 Andrew Ryan Junior Houghton 7.68 6.22 656
9 Theodore Tsamis   Utica 7.85 8.56 604
11 Aaron Lund   Nazareth 8.01 6.73 557
Men's Heptathlon 60m Dash Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Gabe Giannini   Brockport St. 8.83 7.98 7.12 6.70 7.98 7.27 6.55 840
2 Daniel Pagan   SUNY Geneseo 8.76 6.23 7.24 6.45 7.39 8.84 6.01 799
3 Jack Pomykaj   Nazareth 7.90 5.34 7.31 7.53 8.85 5.56 8.85 775
4 Tyler Miller   Brockport St. 5.87 7.35 7.42 7.94 9.50 6.90 7.13 739
5 Jonathan McNamara   SUNY Geneseo 8.84 9.59 7.49 9.44 9.44 7.42 7.19 716
10 Joseph Sabatino   Utica 7.09 8.36 7.96 7.49 5.89 9.95 9.72 571

Long Jump

Top↑
PL NAME YEAR TEAM MARK CONV PT
1 Gabe Giannini   Brockport St. 6.90m 22' 7.75" 790
  • 6.35
  • 6.90
  • 6.82
2 Daniel Pagan   SUNY Geneseo 6.69m 21' 11.5" 741
  • 6.16
  • 6.30
  • 6.69
3 Jonathan McNamara   SUNY Geneseo 6.39m 20' 11.75" 673
  • FOUL
  • FOUL
  • 6.39
4 Tyler Miller   Brockport St. 6.38m 20' 11.25" 670
  • 6.38
  • FOUL
  • 6.09
5 Jack Pomykaj   Nazareth 6.36m 20' 10.5" 666
  • 6.22
  • 6.27
  • 6.36
6 Holden Thomas   Nazareth 6.17m 20' 3" 624
  • 5.86
  • 6.17
  • FOUL
7 Andrew Ryan Junior Houghton 6.15m 20' 2.25" 619
  • FOUL
  • 6.10
  • 6.15
8 Theodore Tsamis   Utica 5.97m 19' 7" 580
  • 5.73
  • 5.97
  • 5.77
9 Dylan Lawless   Sage 5.71m 18' 9" 525
  • 5.60
  • 5.71
  • 5.65
10 Aaron Lund   Nazareth 5.50m 18' 0.5" 481
  • FOUL
  • FOUL
  • 5.50
11 Joseph Sabatino   Utica 5.35m 17' 6.75" 451
  • 5.35
  • 5.13
  • FOUL

Shot Put

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Jonathan McNamara   SUNY Geneseo 10.51m 9.98m 11.77m 9.14m 11.88m 34' 5.75" 516
  • 10.14
  • 10.51
  • FOUL
2 Andrew Ryan Junior Houghton 10.40m 7.59m 12.69m 8.63m 7.59m 34' 1.5" 510
  • 9.95
  • 10.40
  • 9.64
3 Daniel Pagan   SUNY Geneseo 10.22m 11.24m 11.96m 7.97m 11.86m 33' 6.5" 499
  • 9.74
  • FOUL
  • 10.22
3 Tyler Miller   Brockport St. 10.22m 12.37m 12.57m 7.77m 9.91m 33' 6.5" 499
  • 9.74
  • 10.22
  • 9.69
5 Gabe Giannini   Brockport St. 10.13m 9.62m 12.56m 11.85m 12.87m 33' 3" 493
  • PASS
  • 10.13
  • FOUL
6 Theodore Tsamis   Utica 9.75m 12.09m 9.95m 9.85m 9.85m 32' 0" 471
  • 8.90
  • 8.77
  • 9.75
7 Aaron Lund   Nazareth 9.66m 8.31m 7.63m 8.69m 7.15m 31' 8.5" 465
  • 9.37
  • 8.94
  • 9.66
8 Joseph Sabatino   Utica 9.50m 8.74m 8.46m 7.41m 11.31m 31' 2" 456
  • 8.22
  • 9.14
  • 9.50
9 Jack Pomykaj   Nazareth 9.26m 6.48m 10.93m 11.11m 8.24m 30' 4.75" 441
  • 9.26
  • 8.72
  • 8.62
10 Dylan Lawless   Sage 8.98m 8.98m 9.88m 7.18m 7.00m 29' 5.5" 425
  • 8.98
  • 8.90
  • 8.88
11 Holden Thomas   Nazareth 8.45m 6.93m 10.65m 8.79m 9.21m 27' 8.75" 393
  • 8.07
  • 8.45
  • 8.26

High Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Jonathan McNamara   SUNY Geneseo 1.37m 1.42m 1.54m 2.15m 1.85m 6' 0.75" 670
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    PPP
  • 1.64
    PPP
  • 1.67
    O
  • 1.70
    PPP
  • 1.73
    O
  • 1.76
    PPP
  • 1.79
    XXO
  • 1.82
    XXO
  • 1.85
    O
  • 1.88
    XXX
2 Daniel Pagan   SUNY Geneseo 1.37m 1.75m 1.86m 2.15m 1.82m 5' 11.5" 644
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    PPP
  • 1.64
    O
  • 1.67
    O
  • 1.70
    PPP
  • 1.73
    O
  • 1.76
    O
  • 1.79
    O
  • 1.82
    XO
  • 1.85
    XXX
3 Gabe Giannini   Brockport St. 1.58m 1.41m 2.02m 2.06m 1.76m 5' 9.25" 593
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    PPP
  • 1.64
    PPP
  • 1.67
    PPP
  • 1.70
    O
  • 1.73
    PPP
  • 1.76
    XXO
  • 1.82
    XXX
3 Andrew Ryan Junior Houghton 2.13m 1.37m 1.32m 1.55m 1.76m 5' 9.25" 593
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    O
  • 1.64
    O
  • 1.67
    XXO
  • 1.70
    O
  • 1.73
    O
  • 1.76
    XXO
  • 1.79
    XXX
5 Dylan Lawless   Sage 1.82m 1.73m 1.26m 1.80m 1.73m 5' 8" 569
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    O
  • 1.64
    O
  • 1.67
    O
  • 1.70
    O
  • 1.73
    O
  • 1.76
    XXX
5 Jack Pomykaj   Nazareth 2.09m 1.40m 1.85m 1.31m 1.73m 5' 8" 569
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    O
  • 1.64
    PPP
  • 1.67
    PPP
  • 1.70
    O
  • 1.73
    XXO
  • 1.76
    XXX
7 Theodore Tsamis   Utica 1.72m 1.79m 2.04m 1.79m 1.70m 5' 7" 544
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    PPP
  • 1.64
    PPP
  • 1.67
    O
  • 1.70
    O
  • 1.73
    XXX
8 Tyler Miller   Brockport St. 1.66m 2.09m 1.27m 1.19m 1.61m 5' 3.25" 472
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    XO
  • 1.67
    XXX
8 Aaron Lund   Nazareth 1.74m 1.64m 1.53m 1.50m 1.61m 5' 3.25" 472
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    O
  • 1.64
    XXX
10 Joseph Sabatino   Utica 1.15m 1.18m 1.60m 1.40m 1.55m 5' 1" 426
  • 1.52
    O
  • 1.55
    O
  • 1.61
    XXX
11 Holden Thomas   Nazareth 1.73m 1.73m 1.29m 1.61m 1.52m 4' 11.75" 404
  • 1.52
    O
  • 1.58
    XXX

60m Intermediate Hurdles

Top↑
PL NAME YEAR TEAM TIME PT
1 Jack Pomykaj   Nazareth 8.96 755
2 Holden Thomas   Nazareth 9.05 735
3 Jonathan McNamara   SUNY Geneseo 9.09 726
4 Daniel Pagan   SUNY Geneseo 9.14 715
5 Aaron Lund   Nazareth 9.16 711
6 Tyler Miller   Brockport St. 9.65 609
7 Gabe Giannini   Brockport St. 9.66 607
8 Theodore Tsamis   Utica 9.91 558
9 Andrew Ryan Junior Houghton 10.01 539
10 Dylan Lawless   Sage 10.08 526
11 Joseph Sabatino   Utica 11.72 263
Men's Heptathlon 60m Intermediate Hurdles Section 1
PL NAME YEAR TEAM TIME TIME TIME SC
8 Theodore Tsamis   Utica 9.91 11.20 9.91 558
10 Dylan Lawless   Sage 13.11 7.66 10.08 526
11 Joseph Sabatino   Utica 11.14 12.78 11.72 263
Men's Heptathlon 60m Intermediate Hurdles Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
4 Daniel Pagan   SUNY Geneseo 6.49 9.14 6.40 7.32 10.52 9.33 11.79 715
6 Tyler Miller   Brockport St. 10.52 9.65 9.94 7.92 10.81 8.40 7.63 609
7 Gabe Giannini   Brockport St. 6.86 9.66 11.50 8.22 7.93 12.27 9.18 607
9 Andrew Ryan Junior Houghton 9.11 10.01 10.11 10.41 7.91 10.31 8.71 539
Men's Heptathlon 60m Intermediate Hurdles Section 3
PL NAME YEAR TEAM TIME TIME SC
1 Jack Pomykaj   Nazareth 8.96 6.99 755
2 Holden Thomas   Nazareth 9.05 6.34 735
3 Jonathan McNamara   SUNY Geneseo 9.09 9.00 726
5 Aaron Lund   Nazareth 9.16 6.78 711

Pole Vault

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Gabe Giannini   Brockport St. 4.55m 3.96m 3.41m 5.60m 14' 11" 775
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    PPP
  • 3.55
    PPP
  • 3.65
    PPP
  • 3.75
    PPP
  • 3.85
    PPP
  • 3.95
    PPP
  • 4.05
    PPP
  • 4.15
    O
  • 4.25
    PPP
  • 4.35
    XXO
  • 4.45
    PPP
  • 4.55
    XXO
  • 4.95
    XXX
2 Tyler Miller   Brockport St. 4.35m 5.65m 4.79m 3.52m 14' 3.25" 716
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    PPP
  • 3.55
    PPP
  • 3.65
    PPP
  • 3.75
    PPP
  • 3.85
    PPP
  • 3.95
    PPP
  • 4.05
    PPP
  • 4.15
    O
  • 4.25
    O
  • 4.35
    O
  • 4.45
    XXX
2 Jack Pomykaj   Nazareth 4.35m 4.70m 4.35m 4.83m 14' 3.25" 716
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    PPP
  • 3.55
    PPP
  • 3.65
    PPP
  • 3.75
    PPP
  • 3.85
    O
  • 3.95
    PPP
  • 4.05
    O
  • 4.15
    O
  • 4.25
    O
  • 4.35
    O
  • 4.45
    XXX
4 Jonathan McNamara   SUNY Geneseo 4.05m 5.27m 3.04m 3.08m 13' 3.5" 631
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    PPP
  • 3.55
    O
  • 3.65
    PPP
  • 3.75
    XO
  • 3.85
    XXO
  • 3.95
    O
  • 4.05
    XO
  • 4.25
    X
5 Theodore Tsamis   Utica 3.75m 2.63m 4.88m 3.60m 12' 3.5" 549
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    O
  • 3.55
    PPP
  • 3.65
    O
  • 3.75
    XXO
  • 3.85
    XXX
6 Aaron Lund   Nazareth 3.35m 3.02m 2.55m 2.78m 10' 11.75" 444
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    O
  • 3.15
    O
  • 3.25
    O
  • 3.35
    XO
  • 3.45
    XXX
7 Daniel Pagan   SUNY Geneseo 3.25m 3.28m 4.06m 3.38m 10' 8" 418
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    O
  • 2.75
    PPP
  • 2.85
    O
  • 2.95
    PPP
  • 3.05
    XXO
  • 3.15
    O
  • 3.25
    O
  • 3.35
    XXX
7 Holden Thomas   Nazareth 3.25m 2.57m 2.41m 3.38m 10' 8" 418
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    O
  • 3.05
    O
  • 3.15
    XO
  • 3.25
    XO
  • 3.35
    XXX
9 Andrew Ryan Junior Houghton 3.05m 3.42m 3.63m 3.66m 10' 0" 369
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    XO
  • 2.15
    O
  • 2.25
    O
  • 2.35
    O
  • 2.45
    O
  • 2.55
    O
  • 2.65
    O
  • 2.75
    O
  • 2.85
    O
  • 2.95
    XO
  • 3.05
    O
  • 3.15
    XXX
10 Dylan Lawless   Sage 2.95m 2.83m 3.66m 3.81m 9' 8" 345
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    XO
  • 2.65
    O
  • 2.75
    O
  • 2.85
    PPP
  • 2.95
    O
  • 3.05
    XXX
11 Joseph Sabatino   Utica 2.55m 1.89m 3.32m 3.29m 8' 4.25" 253
  • 1.85
    XXO
  • 1.95
    PPP
  • 2.05
    O
  • 2.15
    O
  • 2.25
    O
  • 2.35
    O
  • 2.45
    O
  • 2.55
    XO
  • 2.65
    XXX

1,000m Run

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Daniel Pagan   SUNY Geneseo 2:58.55 2:56.87 2:28.23 2:48.44 3:05.29 2:46.76 782
2 Aaron Lund   Nazareth 2:41.64 3:35.52 3:12.18 2:59.60 2:36.26 2:21.89 668
3 Tyler Miller   Brockport St. 2:41.97 3:08.96 3:34.16 2:59.96 2:25.77 2:41.97 665
4 Jack Pomykaj   Nazareth 2:38.62 2:18.80 2:29.61 3:00.25 2:38.62 3:07.46 662
5 Jonathan McNamara   SUNY Geneseo 4:04.19 2:40.25 2:32.62 3:10.77 3:29.85 3:20.31 563
6 Gabe Giannini   Brockport St. 3:18.95 4:02.94 3:30.42 3:11.29 2:36.86 3:43.81 558
7 Holden Thomas   Nazareth 3:35.57 2:22.40 3:57.33 3:17.77 3:01.95 2:56.02 501
8 Theodore Tsamis   Utica 3:52.64 2:45.03 3:20.82 3:18.83 3:58.60 3:26.79 492
9 Andrew Ryan Junior Houghton 3:31.69 2:55.40 3:47.82 3:21.61 2:33.23 3:47.82 468
10 Dylan Lawless   Sage 3:43.44 3:52.12 3:04.39 3:36.93 3:58.63 2:53.55 348
11 Joseph Sabatino   Utica 4:31.88 3:57.89 3:17.11 3:46.56 4:38.67 4:47.74 281