American Rivers Conference Championships

May 8-10, 2025
|
Simpson College - Indianola, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS SC
1 Caitlin Benesh SO-2 Wartburg 4286 4328 3471 4157 10
2 Aaliyah Johnson SR-4 Simpson (Iowa) 4156 3366 5236 5028 8
3 Brooke Shafer SR-4 Wartburg 4110 3657 5260 5343 6
4 Anna Parrott JR-3 Simpson (Iowa) 3911 5084 4810 3871 5
5 Chloe Wierson FR-1 Simpson (Iowa) 3854 3931 4432 2736 4
6 Sage Austin SO-2 Central College 3563 3384 2600 2672 3
7 Taylor Martin JR-3 Dubuque 3482 3064 2472 2576 2
8 Ava Mills FR-1 Buena Vista 3481 4142 3515 3167 1
9 Victoria Zoltowska SR-4 Dubuque 3451 4210 3002 2691 -
10 Olga Filipovic FR-1 Dubuque 3301 2475 3862 3201 -
11 Jazmine Woode SO-2 Wartburg 3128 2252 2408 3941 -
12 Grace Landmesser FR-1 Luther 2893 2748 2140 3529 -
13 Jessica Larson FR-1 Central College 2742 2221 3098 1974 -

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT WIND
1 Caitlin Benesh SO-2 Wartburg 12.72 15.70 11.30 18.99 11.15 12.25 751 -1.8
2 Victoria Zoltowska SR-4 Dubuque 13.31 15.85 17.75 17.91 19.33 17.43 733 -1.8
3 Brooke Shafer SR-4 Wartburg 18.35 16.10 18.35 12.24 19.64 11.92 702 -1.8
4 Olga Filipovic FR-1 Dubuque 19.50 17.11 18.99 14.71 18.99 22.07 584 -0.9
5 Aaliyah Johnson SR-4 Simpson (Iowa) 19.16 17.11 19.67 16.59 17.96 12.66 584 -0.9
6 Ava Mills FR-1 Buena Vista 21.22 17.11 15.92 14.38 16.26 22.08 584 -1.8
7 Anna Parrott JR-3 Simpson (Iowa) 20.75 17.44 17.79 12.73 16.39 13.43 548 0.6
8 Jazmine Woode SO-2 Wartburg 16.26 17.48 17.83 13.46 15.73 14.51 543 -0.9
9 Chloe Wierson FR-1 Simpson (Iowa) 19.30 17.71 14.52 20.89 15.41 13.10 519 1.5
10 Taylor Martin JR-3 Dubuque 18.40 18.04 17.32 20.92 20.92 19.48 484 1.5
11 Jessica Larson FR-1 Central College 20.28 18.11 22.82 16.48 19.74 19.92 477 0.6
12 Sage Austin SO-2 Central College 18.88 18.16 21.24 12.71 16.71 20.88 472 0.6
13 Grace Landmesser FR-1 Luther 18.41 19.38 17.44 14.54 16.67 23.06 356 1.5
Women's Heptathlon 100 Hurdles Section 1
W: 1.5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
9 Chloe Wierson FR-1 Simpson (Iowa) 14.34 17.18 20.19 17.71 19.12 18.95 21.60 519
10 Taylor Martin JR-3 Dubuque 16.05 17.68 18.22 18.04 20.56 22.73 21.10 484
13 Grace Landmesser FR-1 Luther 25.00 21.70 19.38 19.38 18.41 21.70 20.93 356
Women's Heptathlon 100 Hurdles Section 2
W: 0.6
PL NAME YEAR TEAM TIME SC
7 Anna Parrott JR-3 Simpson (Iowa) 17.44 548
11 Jessica Larson FR-1 Central College 18.11 477
12 Sage Austin SO-2 Central College 18.16 472
Women's Heptathlon 100 Hurdles Section 3
W: -0.9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
4 Olga Filipovic FR-1 Dubuque 13.86 13.17 17.11 17.62 16.76 19.16 20.70 584
5 Aaliyah Johnson SR-4 Simpson (Iowa) 18.30 18.82 17.11 22.07 19.50 21.21 13.52 584
8 Jazmine Woode SO-2 Wartburg 13.29 19.75 17.48 14.86 14.51 21.32 14.16 543
Women's Heptathlon 100 Hurdles Section 4
W: -1.8
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 Caitlin Benesh SO-2 Wartburg 15.38 16.95 18.21 16.64 15.70 751
2 Victoria Zoltowska SR-4 Dubuque 20.44 12.68 12.84 11.25 15.85 733
3 Brooke Shafer SR-4 Wartburg 15.13 14.65 12.40 19.48 16.10 702
6 Ava Mills FR-1 Buena Vista 16.60 17.11 16.94 19.00 17.11 584

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME TIME PT WIND
1 Chloe Wierson FR-1 Simpson (Iowa) 25.77 26.54 30.67 817 4.5
2 Anna Parrott JR-3 Simpson (Iowa) 26.49 25.96 19.08 755 4.5
3 Victoria Zoltowska SR-4 Dubuque 26.63 21.57 28.23 743 4.5
4 Sage Austin SO-2 Central College 26.77 32.66 23.29 731 4.5
5 Caitlin Benesh SO-2 Wartburg 26.91 28.52 22.60 719 4.5
6 Brooke Shafer SR-4 Wartburg 27.02 20.53 24.85 710 4.5
7 Aaliyah Johnson SR-4 Simpson (Iowa) 27.41 29.33 21.93 678 4.5
8 Grace Landmesser FR-1 Luther 28.02 32.22 30.26 629 1.2
9 Taylor Martin JR-3 Dubuque 28.31 21.52 30.57 607 1.2
10 Jazmine Woode SO-2 Wartburg 28.96 31.85 30.69 557 1.2
11 Olga Filipovic FR-1 Dubuque 29.07 31.10 22.09 549 1.2
12 Ava Mills FR-1 Buena Vista 30.60 27.84 29.37 441 1.2
13 Jessica Larson FR-1 Central College 30.98 35.63 37.79 416 1.2
Women's Heptathlon 200 Meters Section 1
W: 1.2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
8 Grace Landmesser FR-1 Luther 19.90 21.58 28.58 24.10 28.02 31.10 629
9 Taylor Martin JR-3 Dubuque 34.54 35.39 34.82 20.95 28.31 23.21 607
10 Jazmine Woode SO-2 Wartburg 31.56 36.48 24.32 28.38 28.96 23.17 557
11 Olga Filipovic FR-1 Dubuque 26.16 27.90 22.96 24.71 29.07 22.38 549
12 Ava Mills FR-1 Buena Vista 36.72 36.72 37.94 26.01 30.60 22.64 441
13 Jessica Larson FR-1 Central College 23.86 39.03 38.72 24.48 30.98 37.48 416
Women's Heptathlon 200 Meters Section 2
W: 4.5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Chloe Wierson FR-1 Simpson (Iowa) 21.91 25.77 31.44 29.64 27.06 26.03 817
2 Anna Parrott JR-3 Simpson (Iowa) 31.79 26.49 20.14 21.72 30.47 30.47 755
3 Victoria Zoltowska SR-4 Dubuque 25.04 26.63 33.29 23.44 19.18 25.83 743
4 Sage Austin SO-2 Central College 21.69 26.77 19.28 31.06 27.31 29.18 731
5 Caitlin Benesh SO-2 Wartburg 26.91 26.91 33.09 19.64 23.68 32.29 719
6 Brooke Shafer SR-4 Wartburg 34.85 27.02 34.04 31.88 19.45 23.23 710
7 Aaliyah Johnson SR-4 Simpson (Iowa) 29.33 27.41 28.51 33.71 29.33 27.14 678

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME PT
1 Caitlin Benesh SO-2 Wartburg 3:03.90 2:27.12 2:34.48 729
2 Taylor Martin JR-3 Dubuque 1:56.06 2:30.73 2:27.71 684
3 Brooke Shafer SR-4 Wartburg 3:09.37 2:35.22 2:15.04 629
4 Chloe Wierson FR-1 Simpson (Iowa) 2:29.43 2:38.97 3:01.22 585
5 Grace Landmesser FR-1 Luther 3:00.75 2:41.38 2:26.86 557
6 Anna Parrott JR-3 Simpson (Iowa) 2:25.82 2:42.02 3:03.08 550
7 Sage Austin SO-2 Central College 2:13.07 2:44.29 2:03.22 525
8 Olga Filipovic FR-1 Dubuque 3:34.25 2:46.08 2:47.74 505
9 Victoria Zoltowska SR-4 Dubuque 3:03.21 2:48.08 3:28.42 484
10 Aaliyah Johnson SR-4 Simpson (Iowa) 2:47.42 2:52.60 2:18.08 437
11 Jessica Larson FR-1 Central College 3:19.36 2:53.36 2:30.82 429
12 Ava Mills FR-1 Buena Vista 3:47.60 3:02.08 2:11.10 346
13 Jazmine Woode SO-2 Wartburg 3:03.21 3:05.07 3:19.87 320

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Chloe Wierson FR-1 Simpson (Iowa) 1.22m 1.83m 1.56m 5' 1.25" 689
2 Ava Mills FR-1 Buena Vista 1.56m 1.77m 1.53m 5' 0.25" 655
3 Aaliyah Johnson SR-4 Simpson (Iowa) 1.38m 1.72m 1.50m 4' 11" 621
4 Jessica Larson FR-1 Central College 1.18m 1.62m 1.47m 4' 9.75" 588
5 Sage Austin SO-2 Central College 1.53m 1.04m 1.44m 4' 8.75" 555
6 Anna Parrott JR-3 Simpson (Iowa) 1.86m 1.38m 1.44m 4' 8.75" 555
7 Brooke Shafer SR-4 Wartburg 1.06m 1.75m 1.41m 4' 7.5" 523
8 Jazmine Woode SO-2 Wartburg 1.42m 1.51m 1.41m 4' 7.5" 523
9 Taylor Martin JR-3 Dubuque 1.59m 1.23m 1.38m 4' 6.25" 491
9 Caitlin Benesh SO-2 Wartburg 1.53m 1.57m 1.38m 4' 6.25" 491
11 Victoria Zoltowska SR-4 Dubuque 1.15m 1.41m 1.38m 4' 6.25" 491
12 Olga Filipovic FR-1 Dubuque 1.52m 1.44m 1.38m 4' 6.25" 491
13 Grace Landmesser FR-1 Luther 0.98m 1.40m 1.23m 4' 0.5" 340

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Brooke Shafer SR-4 Wartburg 42.29m 24.96m 34.66m 43.32m 44.36m 30.85m 113' 8" 565
  • 33.53  
  • 34.66  
  • 33.44  
2 Aaliyah Johnson SR-4 Simpson (Iowa) 34.97m 30.85m 34.28m 25.37m 37.02m 28.45m 112' 6" 558
  • 31.24  
  • 34.28  
  • 30.72  
3 Caitlin Benesh SO-2 Wartburg 25.57m 40.46m 32.37m 40.46m 27.51m 34.96m 106' 2" 522
  • 32.37  
  • 29.91  
  • 31.40  
4 Anna Parrott JR-3 Simpson (Iowa) 26.95m 32.66m 31.71m 29.81m 35.52m 23.15m 104' 0" 509
  • 31.71  
  • 24.58  
  • 26.48  
5 Ava Mills FR-1 Buena Vista 26.92m 20.60m 27.47m 28.84m 30.22m 33.51m 90' 1" 429
  • 25.17  
  • 27.47  
  • 27.29  
6 Sage Austin SO-2 Central College 23.75m 21.64m 26.39m 19.79m 30.88m 18.47m 86' 7" 408
  • 26.39  
  • 23.06  
  • 23.24  
7 Taylor Martin JR-3 Dubuque 33.36m 27.67m 25.86m 31.29m 27.41m 32.07m 84' 10" 398
  • 22.43  
  • 25.86  
  • 19.79  
8 Jazmine Woode SO-2 Wartburg 21.62m 28.58m 24.02m 16.81m 24.74m 18.26m 78' 10" 364
  • 24.02  
  • 21.02  
  • 21.99  
9 Chloe Wierson FR-1 Simpson (Iowa) 16.61m 25.63m 23.73m 18.75m 23.49m 23.97m 77' 10" 358
  • 23.73  
  • FOUL  
  • FOUL  
10 Olga Filipovic FR-1 Dubuque 24.75m 26.31m 22.30m 18.51m 26.31m 25.42m 73' 2" 332
  • 22.30  
  • FOUL  
  • 22.03  
11 Grace Landmesser FR-1 Luther 16.29m 22.06m 19.87m 16.29m 21.46m 16.89m 65' 2" 286
  • 18.50  
  • 18.80  
  • 19.87  
12 Jessica Larson FR-1 Central College 17.97m 13.52m 15.90m 11.45m 14.63m 18.92m 52' 2" 213
  • 15.90  
  • FOUL  
  • 10.63  
  Victoria Zoltowska SR-4 Dubuque NM NM NM NM NM NM NM -
  • FOUL  
  • FOUL  
  • FOUL  

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Aaliyah Johnson SR-4 Simpson (Iowa) 6.45m 5.76m 6.29m 5.33m 5.06m 17' 6" 651
  • 5.33 (1.3)
  • 5.16 (0.1)
  • FOUL  
2 Caitlin Benesh SO-2 Wartburg 4.85m 4.85m 4.51m 4.90m 4.66m 16' 1" 532
  • 4.86 (0.7)
  • 4.90 (+0.0)
  • 4.62 (+0.0)
3 Chloe Wierson FR-1 Simpson (Iowa) 6.05m 3.87m 5.81m 4.84m 5.42m 15' 10.5" 516
  • 4.37 (+0.0)
  • 4.59 (+0.0)
  • 4.84 (+0.0)
4 Anna Parrott JR-3 Simpson (Iowa) 4.43m 6.17m 5.59m 4.82m 3.57m 15' 9.75" 511
  • 4.82 (0.7)
  • 4.73 (+0.0)
  • FOUL  
5 Victoria Zoltowska SR-4 Dubuque 3.98m 6.04m 5.80m 4.79m 3.50m 15' 8.75" 503
  • 4.79 (0.5)
  • 4.70 (0.4)
  • 4.75 (+0.0)
6 Ava Mills FR-1 Buena Vista 4.28m 6.09m 4.00m 4.76m 5.66m 15' 7.5" 495
  • 4.64 (0.5)
  • 4.76 (-0.1)
  • 4.70 (1.2)
7 Brooke Shafer SR-4 Wartburg 4.16m 3.74m 5.22m 4.62m 4.20m 15' 2" 459
  • 4.20 (+0.0)
  • 4.46 (+0.0)
  • 4.62 (0.8)
8 Sage Austin SO-2 Central College 5.46m 5.88m 5.42m 4.59m 3.86m 15' 0.75" 451
  • 4.59 (0.3)
  • FOUL  
  • 4.24 (0.3)
9 Olga Filipovic FR-1 Dubuque 3.48m 3.30m 5.13m 4.58m 4.81m 15' 0.5" 448
  • 4.58 (2.1)
  • 4.50 (+0.0)
  • 4.57 (+0.0)
10 Grace Landmesser FR-1 Luther 3.16m 4.61m 4.43m 4.39m 5.71m 14' 5" 401
  • 4.29 (+0.0)
  • FOUL  
  • 4.39 (+0.0)
11 Jazmine Woode SO-2 Wartburg 4.27m 5.22m 3.58m 4.31m 5.26m 14' 1.75" 381
  • 4.16 (0.2)
  • 3.15 (+0.0)
  • 4.31 (0.3)
12 Taylor Martin JR-3 Dubuque 4.03m 4.85m 4.23m 4.11m 4.69m 13' 6" 333
  • 4.11 (2.2)
  • 3.48 (+0.0)
  • 3.77 (+0.0)
13 Jessica Larson FR-1 Central College 3.44m 2.97m 3.87m 3.91m 3.64m 12' 10" 287
  • FOUL  
  • FOUL  
  • 3.91 (0.2)

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Aaliyah Johnson SR-4 Simpson (Iowa) 8.50m 11.48m 12.63m 37' 8" 627
  • 10.75  
  • 10.87  
  • 11.48  
2 Caitlin Benesh SO-2 Wartburg 8.05m 10.19m 8.76m 33' 5.25" 542
  • 10.17  
  • 10.19  
  • 9.89  
3 Ava Mills FR-1 Buena Vista 7.72m 10.03m 10.63m 32' 11" 531
  • 10.03  
  • 9.85  
  • 9.73  
4 Brooke Shafer SR-4 Wartburg 10.48m 9.89m 7.22m 32' 5.5" 522
  • 9.89  
  • 9.02  
  • 9.88  
5 Victoria Zoltowska SR-4 Dubuque 9.98m 9.50m 9.69m 31' 2" 497
  • 9.50  
  • 9.13  
  • 9.46  
6 Taylor Martin JR-3 Dubuque 11.28m 9.32m 6.80m 30' 7" 485
  • 9.32  
  • 8.70  
  • 9.02  
7 Anna Parrott JR-3 Simpson (Iowa) 10.87m 9.29m 11.06m 30' 5.75" 483
  • 8.57  
  • 9.29  
  • 8.68  
8 Jazmine Woode SO-2 Wartburg 9.06m 8.63m 8.80m 28' 3.75" 440
  • 7.20  
  • 8.39  
  • 8.63  
9 Sage Austin SO-2 Central College 6.41m 8.33m 6.33m 27' 4" 421
  • 8.33  
  • 7.74  
  • 8.16  
10 Olga Filipovic FR-1 Dubuque 9.39m 7.89m 9.31m 25' 10.75" 392
  • 7.55  
  • 6.94  
  • 7.89  
11 Chloe Wierson FR-1 Simpson (Iowa) 5.96m 7.55m 6.95m 24' 9.25" 370
  • 7.52  
  • 7.41  
  • 7.55  
12 Jessica Larson FR-1 Central College 5.28m 6.95m 8.62m 22' 9.75" 332
  • 6.95  
  • 6.88  
  • 5.54  
13 Grace Landmesser FR-1 Luther 5.32m 6.82m 6.14m 22' 4.5" 324
  • 6.23  
  • 6.77  
  • 6.82