American Rivers Conference Championships

May 8-10, 2025
|
Simpson College - Indianola, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS SC
1 Caitlin Benesh SO-2 Wartburg 5271 4286 3171 5357 10
2 Aaliyah Johnson SR-4 Simpson (Iowa) 4446 4156 4613 4613 8
3 Brooke Shafer SR-4 Wartburg 4110 4110 4890 4397 6
4 Anna Parrott JR-3 Simpson (Iowa) 4575 3911 3285 4341 5
5 Chloe Wierson FR-1 Simpson (Iowa) 2774 3854 4316 3931 4
6 Sage Austin SO-2 Central College 3563 3563 3883 2743 3
7 Taylor Martin JR-3 Dubuque 4004 3482 3690 4317 2
8 Ava Mills FR-1 Buena Vista 3933 3481 3376 2541 1
9 Victoria Zoltowska SR-4 Dubuque 4106 3451 3174 4486 -
10 Olga Filipovic FR-1 Dubuque 3234 3301 3796 3598 -
11 Jazmine Woode SO-2 Wartburg 3096 3128 2658 3565 -
12 Grace Landmesser FR-1 Luther 3674 2893 2430 2140 -
13 Jessica Larson FR-1 Central College 2577 2742 2385 2138 -

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME PT WIND
1 Caitlin Benesh SO-2 Wartburg 15.70 17.27 18.68 751 -1.8
2 Victoria Zoltowska SR-4 Dubuque 15.85 14.90 15.37 733 -1.8
3 Brooke Shafer SR-4 Wartburg 16.10 16.90 17.23 702 -1.8
4 Olga Filipovic FR-1 Dubuque 17.11 12.83 14.03 584 -0.9
5 Aaliyah Johnson SR-4 Simpson (Iowa) 17.11 12.83 16.42 584 -0.9
6 Ava Mills FR-1 Buena Vista 17.11 13.18 19.85 584 -1.8
7 Anna Parrott JR-3 Simpson (Iowa) 17.44 18.14 19.71 548 0.6
8 Jazmine Woode SO-2 Wartburg 17.48 14.51 17.65 543 -0.9
9 Chloe Wierson FR-1 Simpson (Iowa) 17.71 22.67 14.88 519 1.5
10 Taylor Martin JR-3 Dubuque 18.04 13.17 19.12 484 1.5
11 Jessica Larson FR-1 Central College 18.11 21.01 19.20 477 0.6
12 Sage Austin SO-2 Central College 18.16 23.60 19.79 472 0.6
13 Grace Landmesser FR-1 Luther 19.38 20.35 14.54 356 1.5
Women's Heptathlon 100 Hurdles Section 1
W: 1.5
PL NAME YEAR TEAM TIME TIME TIME SC
9 Chloe Wierson FR-1 Simpson (Iowa) 18.06 12.75 17.71 519
10 Taylor Martin JR-3 Dubuque 22.37 12.63 18.04 484
13 Grace Landmesser FR-1 Luther 14.34 19.57 19.38 356
Women's Heptathlon 100 Hurdles Section 2
W: 0.6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
7 Anna Parrott JR-3 Simpson (Iowa) 18.31 17.96 22.50 22.50 17.44 548
11 Jessica Larson FR-1 Central College 14.13 18.47 22.27 19.74 18.11 477
12 Sage Austin SO-2 Central College 18.16 23.42 14.71 13.62 18.16 472
Women's Heptathlon 100 Hurdles Section 3
W: -0.9
PL NAME YEAR TEAM TIME TIME TIME SC
4 Olga Filipovic FR-1 Dubuque 14.54 17.11 20.18 584
5 Aaliyah Johnson SR-4 Simpson (Iowa) 15.23 17.11 16.76 584
8 Jazmine Woode SO-2 Wartburg 15.73 17.48 22.55 543
Women's Heptathlon 100 Hurdles Section 4
W: -1.8
PL NAME YEAR TEAM TIME TIME TIME SC
1 Caitlin Benesh SO-2 Wartburg 12.87 15.70 11.62 751
2 Victoria Zoltowska SR-4 Dubuque 12.20 15.85 13.47 733
3 Brooke Shafer SR-4 Wartburg 11.75 16.10 18.84 702
6 Ava Mills FR-1 Buena Vista 15.06 17.11 14.38 584

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT WIND
1 Chloe Wierson FR-1 Simpson (Iowa) 21.91 25.77 30.92 30.41 31.70 817 4.5
2 Anna Parrott JR-3 Simpson (Iowa) 21.46 26.49 21.20 28.61 26.23 755 4.5
3 Victoria Zoltowska SR-4 Dubuque 34.36 26.63 31.96 19.98 22.11 743 4.5
4 Sage Austin SO-2 Central College 30.79 26.77 27.58 25.97 20.62 731 4.5
5 Caitlin Benesh SO-2 Wartburg 22.06 26.91 22.33 27.17 23.68 719 4.5
6 Brooke Shafer SR-4 Wartburg 20.26 27.02 31.61 34.31 29.45 710 4.5
7 Aaliyah Johnson SR-4 Simpson (Iowa) 28.51 27.41 33.71 34.26 33.71 678 4.5
8 Grace Landmesser FR-1 Luther 24.38 28.02 32.78 25.78 27.46 629 1.2
9 Taylor Martin JR-3 Dubuque 27.18 28.31 34.25 22.08 35.95 607 1.2
10 Jazmine Woode SO-2 Wartburg 35.62 28.96 24.32 32.43 30.69 557 1.2
11 Olga Filipovic FR-1 Dubuque 22.67 29.07 34.88 24.42 25.00 549 1.2
12 Ava Mills FR-1 Buena Vista 31.51 30.60 21.42 24.78 31.82 441 1.2
13 Jessica Larson FR-1 Central College 24.17 30.98 33.46 30.05 29.74 416 1.2
Women's Heptathlon 200 Meters Section 1
W: 1.2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
8 Grace Landmesser FR-1 Luther 28.02 31.10 36.43 27.18 27.74 24.38 35.03 629
9 Taylor Martin JR-3 Dubuque 28.31 28.59 31.42 25.76 35.10 21.80 26.89 607
10 Jazmine Woode SO-2 Wartburg 28.96 28.67 35.33 20.56 29.83 20.85 29.83 557
11 Olga Filipovic FR-1 Dubuque 29.07 21.51 32.26 27.32 29.36 36.62 36.91 549
12 Ava Mills FR-1 Buena Vista 30.60 35.49 26.62 30.90 37.63 26.01 31.21 441
13 Jessica Larson FR-1 Central College 30.98 22.62 29.12 35.63 33.77 25.71 37.48 416
Women's Heptathlon 200 Meters Section 2
W: 4.5
PL NAME YEAR TEAM TIME TIME SC
1 Chloe Wierson FR-1 Simpson (Iowa) 21.65 25.77 817
2 Anna Parrott JR-3 Simpson (Iowa) 24.37 26.49 755
3 Victoria Zoltowska SR-4 Dubuque 33.82 26.63 743
4 Sage Austin SO-2 Central College 26.77 26.77 731
5 Caitlin Benesh SO-2 Wartburg 23.95 26.91 719
6 Brooke Shafer SR-4 Wartburg 27.29 27.02 710
7 Aaliyah Johnson SR-4 Simpson (Iowa) 25.77 27.41 678

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME PT
1 Caitlin Benesh SO-2 Wartburg 2:30.07 2:33.01 2:27.12 729
2 Taylor Martin JR-3 Dubuque 2:50.32 3:11.42 2:30.73 684
3 Brooke Shafer SR-4 Wartburg 1:53.31 1:54.87 2:35.22 629
4 Chloe Wierson FR-1 Simpson (Iowa) 3:07.58 3:12.35 2:38.97 585
5 Grace Landmesser FR-1 Luther 2:38.16 3:20.12 2:41.38 557
6 Anna Parrott JR-3 Simpson (Iowa) 2:51.74 2:56.60 2:42.02 550
7 Sage Austin SO-2 Central College 3:20.43 2:08.15 2:44.29 525
8 Olga Filipovic FR-1 Dubuque 2:29.48 2:01.24 2:46.08 505
9 Victoria Zoltowska SR-4 Dubuque 3:33.46 3:08.25 2:48.08 484
10 Aaliyah Johnson SR-4 Simpson (Iowa) 2:30.16 3:44.38 2:52.60 437
11 Jessica Larson FR-1 Central College 2:36.02 2:37.76 2:53.36 429
12 Ava Mills FR-1 Buena Vista 2:58.44 3:53.06 3:02.08 346
13 Jazmine Woode SO-2 Wartburg 3:47.63 2:20.65 3:05.07 320

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Chloe Wierson FR-1 Simpson (Iowa) 1.93m 1.73m 1.56m 5' 1.25" 689
2 Ava Mills FR-1 Buena Vista 1.39m 1.58m 1.53m 5' 0.25" 655
3 Aaliyah Johnson SR-4 Simpson (Iowa) 1.76m 1.83m 1.50m 4' 11" 621
4 Jessica Larson FR-1 Central College 1.84m 1.68m 1.47m 4' 9.75" 588
5 Sage Austin SO-2 Central College 1.25m 1.68m 1.44m 4' 8.75" 555
6 Anna Parrott JR-3 Simpson (Iowa) 1.83m 1.27m 1.44m 4' 8.75" 555
7 Brooke Shafer SR-4 Wartburg 1.48m 1.59m 1.41m 4' 7.5" 523
8 Jazmine Woode SO-2 Wartburg 1.04m 1.18m 1.41m 4' 7.5" 523
9 Taylor Martin JR-3 Dubuque 1.57m 1.26m 1.38m 4' 6.25" 491
9 Caitlin Benesh SO-2 Wartburg 1.35m 1.61m 1.38m 4' 6.25" 491
11 Victoria Zoltowska SR-4 Dubuque 1.78m 1.44m 1.38m 4' 6.25" 491
12 Olga Filipovic FR-1 Dubuque 1.70m 1.12m 1.38m 4' 6.25" 491
13 Grace Landmesser FR-1 Luther 0.93m 1.18m 1.23m 4' 0.5" 340

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Brooke Shafer SR-4 Wartburg 34.66m 41.94m 34.31m 28.07m 113' 8" 565
  • 33.53  
  • 34.66  
  • 33.44  
2 Aaliyah Johnson SR-4 Simpson (Iowa) 34.28m 28.80m 29.82m 32.57m 112' 6" 558
  • 31.24  
  • 34.28  
  • 30.72  
3 Caitlin Benesh SO-2 Wartburg 32.37m 27.84m 24.92m 22.66m 106' 2" 522
  • 32.37  
  • 29.91  
  • 31.40  
4 Anna Parrott JR-3 Simpson (Iowa) 31.71m 37.73m 30.12m 34.56m 104' 0" 509
  • 31.71  
  • 24.58  
  • 26.48  
5 Ava Mills FR-1 Buena Vista 27.47m 29.39m 25.27m 24.45m 90' 1" 429
  • 25.17  
  • 27.47  
  • 27.29  
6 Sage Austin SO-2 Central College 26.39m 22.43m 25.60m 32.72m 86' 7" 408
  • 26.39  
  • 23.06  
  • 23.24  
7 Taylor Martin JR-3 Dubuque 25.86m 27.41m 20.95m 19.40m 84' 10" 398
  • 22.43  
  • 25.86  
  • 19.79  
8 Jazmine Woode SO-2 Wartburg 24.02m 27.62m 23.30m 31.23m 78' 10" 364
  • 24.02  
  • 21.02  
  • 21.99  
9 Chloe Wierson FR-1 Simpson (Iowa) 23.73m 27.53m 19.70m 21.12m 77' 10" 358
  • 23.73  
  • FOUL  
  • FOUL  
10 Olga Filipovic FR-1 Dubuque 22.30m 27.43m 16.73m 17.17m 73' 2" 332
  • 22.30  
  • FOUL  
  • 22.03  
11 Grace Landmesser FR-1 Luther 19.87m 15.10m 14.70m 17.49m 65' 2" 286
  • 18.50  
  • 18.80  
  • 19.87  
12 Jessica Larson FR-1 Central College 15.90m 16.70m 11.13m 11.61m 52' 2" 213
  • 15.90  
  • FOUL  
  • 10.63  
  Victoria Zoltowska SR-4 Dubuque ND ND ND ND NM -
  • FOUL  
  • FOUL  
  • FOUL  

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Aaliyah Johnson SR-4 Simpson (Iowa) 3.94m 5.33m 5.65m 4.16m 4.90m 17' 6" 651
  • 5.33 (1.3)
  • 5.16 (0.1)
  • FOUL  
2 Caitlin Benesh SO-2 Wartburg 5.29m 4.90m 4.41m 5.88m 5.88m 16' 1" 532
  • 4.86 (0.7)
  • 4.90 (+0.0)
  • 4.62 (+0.0)
3 Chloe Wierson FR-1 Simpson (Iowa) 3.92m 4.84m 4.79m 4.26m 5.81m 15' 10.5" 516
  • 4.37 (+0.0)
  • 4.59 (+0.0)
  • 4.84 (+0.0)
4 Anna Parrott JR-3 Simpson (Iowa) 4.72m 4.82m 5.93m 6.03m 3.66m 15' 9.75" 511
  • 4.82 (0.7)
  • 4.73 (+0.0)
  • FOUL  
5 Victoria Zoltowska SR-4 Dubuque 4.69m 4.79m 5.56m 4.93m 5.13m 15' 8.75" 503
  • 4.79 (0.5)
  • 4.70 (0.4)
  • 4.75 (+0.0)
6 Ava Mills FR-1 Buena Vista 4.66m 4.76m 4.71m 5.57m 5.90m 15' 7.5" 495
  • 4.64 (0.5)
  • 4.76 (-0.1)
  • 4.70 (1.2)
7 Brooke Shafer SR-4 Wartburg 3.33m 4.62m 5.73m 3.51m 4.20m 15' 2" 459
  • 4.20 (+0.0)
  • 4.46 (+0.0)
  • 4.62 (0.8)
8 Sage Austin SO-2 Central College 3.81m 4.59m 5.88m 5.37m 5.32m 15' 0.75" 451
  • 4.59 (0.3)
  • FOUL  
  • 4.24 (0.3)
9 Olga Filipovic FR-1 Dubuque 5.77m 4.58m 4.81m 3.53m 3.39m 15' 0.5" 448
  • 4.58 (2.1)
  • 4.50 (+0.0)
  • 4.57 (+0.0)
10 Grace Landmesser FR-1 Luther 3.91m 4.39m 5.31m 4.65m 4.08m 14' 5" 401
  • 4.29 (+0.0)
  • FOUL  
  • 4.39 (+0.0)
11 Jazmine Woode SO-2 Wartburg 3.02m 4.31m 3.32m 5.26m 4.70m 14' 1.75" 381
  • 4.16 (0.2)
  • 3.15 (+0.0)
  • 4.31 (0.3)
12 Taylor Martin JR-3 Dubuque 3.58m 4.11m 4.89m 3.37m 3.08m 13' 6" 333
  • 4.11 (2.2)
  • 3.48 (+0.0)
  • 3.77 (+0.0)
13 Jessica Larson FR-1 Central College 4.57m 3.91m 3.17m 4.30m 3.36m 12' 10" 287
  • FOUL  
  • FOUL  
  • 3.91 (0.2)

Women's Shot Put

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PL NAME YEAR TEAM MARK CONV PT
1 Aaliyah Johnson SR-4 Simpson (Iowa) 11.48m 37' 8" 627
  • 10.75  
  • 10.87  
  • 11.48  
2 Caitlin Benesh SO-2 Wartburg 10.19m 33' 5.25" 542
  • 10.17  
  • 10.19  
  • 9.89  
3 Ava Mills FR-1 Buena Vista 10.03m 32' 11" 531
  • 10.03  
  • 9.85  
  • 9.73  
4 Brooke Shafer SR-4 Wartburg 9.89m 32' 5.5" 522
  • 9.89  
  • 9.02  
  • 9.88  
5 Victoria Zoltowska SR-4 Dubuque 9.50m 31' 2" 497
  • 9.50  
  • 9.13  
  • 9.46  
6 Taylor Martin JR-3 Dubuque 9.32m 30' 7" 485
  • 9.32  
  • 8.70  
  • 9.02  
7 Anna Parrott JR-3 Simpson (Iowa) 9.29m 30' 5.75" 483
  • 8.57  
  • 9.29  
  • 8.68  
8 Jazmine Woode SO-2 Wartburg 8.63m 28' 3.75" 440
  • 7.20  
  • 8.39  
  • 8.63  
9 Sage Austin SO-2 Central College 8.33m 27' 4" 421
  • 8.33  
  • 7.74  
  • 8.16  
10 Olga Filipovic FR-1 Dubuque 7.89m 25' 10.75" 392
  • 7.55  
  • 6.94  
  • 7.89  
11 Chloe Wierson FR-1 Simpson (Iowa) 7.55m 24' 9.25" 370
  • 7.52  
  • 7.41  
  • 7.55  
12 Jessica Larson FR-1 Central College 6.95m 22' 9.75" 332
  • 6.95  
  • 6.88  
  • 5.54  
13 Grace Landmesser FR-1 Luther 6.82m 22' 4.5" 324
  • 6.23  
  • 6.77  
  • 6.82