May 12-14, 2025
UNC-Asheville - Asheville, NC
Women's 400 Hurdles Finals
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| PL | NAME | YEAR | TEAM | TIME | TIME | SC |
|---|---|---|---|---|---|---|
| 1 | Grenisha Thomas | JR-3 | Charleston Southern | 51.89 | 58.30 | 10 |
| 2 | Austyn Koppe | SR-4 | Charleston Southern | 46.52 | 59.64 | 8 |
| 3 | Ebba Ahman | JR-3 | High Point | 1:05.13 | 59.75 | 6 |
| 4 | Brenda du Toit | JR-3 | Charleston Southern | 57.10 | 1:00.10 | 5 |
| 5 | Jaslyne Robinson | JR-3 | Radford | 1:19.22 | 1:01.41 | 4 |
| 6 | Nyomi Rhodes | FR-1 | Longwood | 1:10.42 | 1:05.81 | 3 |
| 7 | Sydney Yarema | SO-2 | Winthrop | 1:09.03 | 1:06.37 | 2 |
| 8 | Ariana Washington | SO-2 | Winthrop | 1:35.64 | 1:14.14 | 1 |
Women's 400 Hurdles Preliminaries
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 1 | Austyn Koppe | SR-4 | Charleston Southern | 1:14.34 | 59.47 | 45.80 | 1:17.32 |
| 2 | Grenisha Thomas | JR-3 | Charleston Southern | 1:17.51 | 59.62 | 1:13.34 | 1:01.41 |
| 3 | Brenda du Toit | JR-3 | Charleston Southern | 53.80 | 59.77 | 50.81 | 1:07.54 |
| 4 | Ebba Ahman | JR-3 | High Point | 1:13.03 | 1:00.35 | 58.54 | 50.09 |
| 5 | Jaslyne Robinson | JR-3 | Radford | 1:07.39 | 1:01.82 | 52.55 | 1:03.68 |
| 6 | Nyomi Rhodes | FR-1 | Longwood | 1:00.18 | 1:05.41 | 1:24.38 | 1:09.34 |
| 7 | Sydney Yarema | SO-2 | Winthrop | 54.67 | 1:06.67 | 1:08.67 | 50.67 |
| 8 | Ariana Washington | SO-2 | Winthrop | 1:05.74 | 1:07.77 | 1:15.23 | 48.80 |
| 9 | Rylee Cassada | FR-1 | Gardner-Webb | 1:20.28 | 1:08.03 | 1:12.12 | 59.87 |
| 10 | Kendall Crossley | SO-2 | Winthrop | 1:16.65 | 1:09.05 | 59.39 | 1:24.94 |
| 11 | Karis Harper | FR-1 | USC Upstate | 1:28.72 | 1:09.31 | 1:05.16 | 1:05.85 |
| 12 | Naizja Redding | JR-3 | USC Upstate | 1:22.38 | 1:12.26 | 1:09.37 | 1:28.88 |
| 13 | Alyssa Pillow | FR-1 | Longwood | 1:12.91 | 1:14.39 | 1:24.06 | 1:13.65 |
| 14 | Jocelyn Zanca | FR-1 | Longwood | 1:31.21 | 1:14.76 | 59.81 | 1:31.96 |
| Michaela Hayes | JR-3 | Winthrop | DNS | DNS | DNS | DNS |
Women's 400 Hurdles Preliminaries Heat 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME |
|---|---|---|---|---|---|---|
| 2 | Grenisha Thomas | JR-3 | Charleston Southern | 59.62 | 1:15.13 | 45.91 |
| 3 | Brenda du Toit | JR-3 | Charleston Southern | 59.77 | 1:11.73 | 1:17.71 |
| 5 | Jaslyne Robinson | JR-3 | Radford | 1:01.82 | 56.26 | 51.31 |
| 6 | Nyomi Rhodes | FR-1 | Longwood | 1:05.41 | 1:13.26 | 1:07.38 |
| 9 | Rylee Cassada | FR-1 | Gardner-Webb | 1:08.03 | 1:20.96 | 1:11.44 |
| 10 | Kendall Crossley | SO-2 | Winthrop | 1:09.05 | 1:15.96 | 1:02.84 |
| Michaela Hayes | JR-3 | Winthrop | DNS | DNS | DNS |
Women's 400 Hurdles Preliminaries Heat 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Austyn Koppe | SR-4 | Charleston Southern | 1:00.66 | 1:14.94 | 54.12 | 1:11.96 | 56.50 | 59.47 |
| 4 | Ebba Ahman | JR-3 | High Point | 1:13.03 | 1:11.82 | 54.32 | 1:05.18 | 59.75 | 1:00.35 |
| 7 | Sydney Yarema | SO-2 | Winthrop | 1:06.01 | 48.67 | 1:16.01 | 1:01.34 | 1:22.01 | 1:06.67 |
| 8 | Ariana Washington | SO-2 | Winthrop | 1:17.26 | 59.64 | 1:03.71 | 48.12 | 1:03.71 | 1:07.77 |
| 11 | Karis Harper | FR-1 | USC Upstate | 1:16.94 | 1:07.23 | 49.21 | 1:23.18 | 1:05.16 | 1:09.31 |
| 12 | Naizja Redding | JR-3 | USC Upstate | 1:09.37 | 55.64 | 1:02.15 | 1:09.37 | 1:23.83 | 1:12.26 |
| 13 | Alyssa Pillow | FR-1 | Longwood | 1:27.04 | 1:15.88 | 58.77 | 1:35.97 | 1:19.60 | 1:14.39 |
| 14 | Jocelyn Zanca | FR-1 | Longwood | 1:22.99 | 1:04.30 | 1:06.54 | 1:25.98 | 1:28.97 | 1:14.76 |