May 12-14, 2025
UNC-Asheville - Asheville, NC
Women's 400 Hurdles Finals
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| PL | NAME | YEAR | TEAM | TIME | SC |
|---|---|---|---|---|---|
| 1 | Grenisha Thomas | JR-3 | Charleston Southern | 58.30 | 10 |
| 2 | Austyn Koppe | SR-4 | Charleston Southern | 59.64 | 8 |
| 3 | Ebba Ahman | JR-3 | High Point | 59.75 | 6 |
| 4 | Brenda du Toit | JR-3 | Charleston Southern | 1:00.10 | 5 |
| 5 | Jaslyne Robinson | JR-3 | Radford | 1:01.41 | 4 |
| 6 | Nyomi Rhodes | FR-1 | Longwood | 1:05.81 | 3 |
| 7 | Sydney Yarema | SO-2 | Winthrop | 1:06.37 | 2 |
| 8 | Ariana Washington | SO-2 | Winthrop | 1:14.14 | 1 |
Women's 400 Hurdles Preliminaries
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| PL | NAME | YEAR | TEAM | TIME | TIME |
|---|---|---|---|---|---|
| 1 | Austyn Koppe | SR-4 | Charleston Southern | 55.91 | 59.47 |
| 2 | Grenisha Thomas | JR-3 | Charleston Southern | 59.62 | 59.62 |
| 3 | Brenda du Toit | JR-3 | Charleston Southern | 59.18 | 59.77 |
| 4 | Ebba Ahman | JR-3 | High Point | 50.09 | 1:00.35 |
| 5 | Jaslyne Robinson | JR-3 | Radford | 1:14.81 | 1:01.82 |
| 6 | Nyomi Rhodes | FR-1 | Longwood | 1:19.15 | 1:05.41 |
| 7 | Sydney Yarema | SO-2 | Winthrop | 1:12.67 | 1:06.67 |
| 8 | Ariana Washington | SO-2 | Winthrop | 1:18.62 | 1:07.77 |
| 9 | Rylee Cassada | FR-1 | Gardner-Webb | 1:24.36 | 1:08.03 |
| 10 | Kendall Crossley | SO-2 | Winthrop | 1:13.20 | 1:09.05 |
| 11 | Karis Harper | FR-1 | USC Upstate | 1:18.32 | 1:09.31 |
| 12 | Naizja Redding | JR-3 | USC Upstate | 1:16.60 | 1:12.26 |
| 13 | Alyssa Pillow | FR-1 | Longwood | 1:12.91 | 1:14.39 |
| 14 | Jocelyn Zanca | FR-1 | Longwood | 1:31.21 | 1:14.76 |
| Michaela Hayes | JR-3 | Winthrop | NT | NT |
Women's 400 Hurdles Preliminaries Heat 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME |
|---|---|---|---|---|---|---|
| 2 | Grenisha Thomas | JR-3 | Charleston Southern | 45.32 | 59.62 | 44.72 |
| 3 | Brenda du Toit | JR-3 | Charleston Southern | 1:08.74 | 59.77 | 1:11.73 |
| 5 | Jaslyne Robinson | JR-3 | Radford | 57.50 | 1:01.82 | 50.08 |
| 6 | Nyomi Rhodes | FR-1 | Longwood | 1:01.49 | 1:05.41 | 59.53 |
| 9 | Rylee Cassada | FR-1 | Gardner-Webb | 58.51 | 1:08.03 | 1:25.72 |
| 10 | Kendall Crossley | SO-2 | Winthrop | 58.01 | 1:09.05 | 53.86 |
| Michaela Hayes | JR-3 | Winthrop | NT | NT | NT |
Women's 400 Hurdles Preliminaries Heat 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME |
|---|---|---|---|---|---|---|
| 1 | Austyn Koppe | SR-4 | Charleston Southern | 47.58 | 57.10 | 59.47 |
| 4 | Ebba Ahman | JR-3 | High Point | 1:06.99 | 1:02.16 | 1:00.35 |
| 7 | Sydney Yarema | SO-2 | Winthrop | 1:24.67 | 1:26.68 | 1:06.67 |
| 8 | Ariana Washington | SO-2 | Winthrop | 1:15.91 | 50.83 | 1:07.77 |
| 11 | Karis Harper | FR-1 | USC Upstate | 48.52 | 1:25.95 | 1:09.31 |
| 12 | Naizja Redding | JR-3 | USC Upstate | 1:29.61 | 1:25.99 | 1:12.26 |
| 13 | Alyssa Pillow | FR-1 | Longwood | 1:27.78 | 1:05.47 | 1:14.39 |
| 14 | Jocelyn Zanca | FR-1 | Longwood | 1:20.74 | 1:23.74 | 1:14.76 |