May 12-14, 2025
UNC-Asheville - Asheville, NC
Women's 400 Hurdles Finals
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| PL | NAME | YEAR | TEAM | TIME | SC |
|---|---|---|---|---|---|
| 1 | Grenisha Thomas | JR-3 | Charleston Southern | 58.30 | 10 |
| 2 | Austyn Koppe | SR-4 | Charleston Southern | 59.64 | 8 |
| 3 | Ebba Ahman | JR-3 | High Point | 59.75 | 6 |
| 4 | Brenda du Toit | JR-3 | Charleston Southern | 1:00.10 | 5 |
| 5 | Jaslyne Robinson | JR-3 | Radford | 1:01.41 | 4 |
| 6 | Nyomi Rhodes | FR-1 | Longwood | 1:05.81 | 3 |
| 7 | Sydney Yarema | SO-2 | Winthrop | 1:06.37 | 2 |
| 8 | Ariana Washington | SO-2 | Winthrop | 1:14.14 | 1 |
Women's 400 Hurdles Preliminaries
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| PL | NAME | YEAR | TEAM | TIME |
|---|---|---|---|---|
| 1 | Austyn Koppe | SR-4 | Charleston Southern | 59.47 |
| 2 | Grenisha Thomas | JR-3 | Charleston Southern | 59.62 |
| 3 | Brenda du Toit | JR-3 | Charleston Southern | 59.77 |
| 4 | Ebba Ahman | JR-3 | High Point | 1:00.35 |
| 5 | Jaslyne Robinson | JR-3 | Radford | 1:01.82 |
| 6 | Nyomi Rhodes | FR-1 | Longwood | 1:05.41 |
| 7 | Sydney Yarema | SO-2 | Winthrop | 1:06.67 |
| 8 | Ariana Washington | SO-2 | Winthrop | 1:07.77 |
| 9 | Rylee Cassada | FR-1 | Gardner-Webb | 1:08.03 |
| 10 | Kendall Crossley | SO-2 | Winthrop | 1:09.05 |
| 11 | Karis Harper | FR-1 | USC Upstate | 1:09.31 |
| 12 | Naizja Redding | JR-3 | USC Upstate | 1:12.26 |
| 13 | Alyssa Pillow | FR-1 | Longwood | 1:14.39 |
| 14 | Jocelyn Zanca | FR-1 | Longwood | 1:14.76 |
| Michaela Hayes | JR-3 | Winthrop | DNS |
Women's 400 Hurdles Preliminaries Heat 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 2 | Grenisha Thomas | JR-3 | Charleston Southern | 48.30 | 1:10.36 | 45.91 | 47.10 | 59.62 |
| 3 | Brenda du Toit | JR-3 | Charleston Southern | 58.58 | 1:00.97 | 1:03.36 | 1:03.36 | 59.77 |
| 5 | Jaslyne Robinson | JR-3 | Radford | 1:10.48 | 1:12.95 | 57.50 | 1:01.82 | 1:01.82 |
| 6 | Nyomi Rhodes | FR-1 | Longwood | 1:08.03 | 1:09.34 | 1:04.11 | 1:03.45 | 1:05.41 |
| 9 | Rylee Cassada | FR-1 | Gardner-Webb | 1:18.24 | 1:03.95 | 1:17.56 | 1:26.40 | 1:08.03 |
| 10 | Kendall Crossley | SO-2 | Winthrop | 1:11.13 | 1:02.15 | 1:05.60 | 1:18.03 | 1:09.05 |
| Michaela Hayes | JR-3 | Winthrop | DNS | DNS | DNS | DNS | DNS |
Women's 400 Hurdles Preliminaries Heat 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Austyn Koppe | SR-4 | Charleston Southern | 52.93 | 1:16.13 | 59.47 | 1:17.32 | 55.31 | 48.17 |
| 4 | Ebba Ahman | JR-3 | High Point | 55.53 | 1:06.99 | 1:00.35 | 1:00.96 | 1:02.16 | 45.27 |
| 7 | Sydney Yarema | SO-2 | Winthrop | 1:23.34 | 1:03.34 | 1:06.67 | 1:14.67 | 59.34 | 1:23.34 |
| 8 | Ariana Washington | SO-2 | Winthrop | 54.90 | 1:04.39 | 1:07.77 | 1:28.11 | 1:09.81 | 1:09.13 |
| 11 | Karis Harper | FR-1 | USC Upstate | 1:27.33 | 1:27.33 | 1:09.31 | 59.61 | 49.21 | 57.53 |
| 12 | Naizja Redding | JR-3 | USC Upstate | 59.98 | 1:10.10 | 1:12.26 | 59.98 | 58.53 | 58.53 |
| 13 | Alyssa Pillow | FR-1 | Longwood | 1:06.21 | 58.03 | 1:14.39 | 1:10.67 | 1:27.04 | 1:00.26 |
| 14 | Jocelyn Zanca | FR-1 | Longwood | 57.57 | 1:20.74 | 1:14.76 | 1:35.70 | 1:05.05 | 1:36.44 |