Cardinal Track & Field Classic

January 17, 2026
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Prince George's Sports Complex - Landover, MD
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200m (Flat)
ICON KEY: NCAA DII Centennial AARTFC

Women's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Olivia Clark SO-2 George Washington 43.87 57.28 1:00.93 58.50 1:17.99 48.75 51.19 10
2 Amaka Agwu FR-1 George Washington 1:13.49 1:07.98 1:01.24 1:09.21 1:15.94 49.00 44.71 8
3 Mia McConnell JR-3 Catholic 58.89 1:17.91 1:01.34 1:10.55 44.78 1:06.86 46.01 6
4 Haliana Draper   Unattached 49.68 50.92 1:02.09 1:00.85 1:13.89 1:20.72 47.81 5
5 Ava Zimmerman FR-1 Johns Hopkins 59.76 1:05.37 1:02.25 1:04.12 46.07 1:03.50 1:03.50 4
6 Cassedy Stypul FR-1 George Washington 1:12.84 1:05.93 1:02.79 59.65 58.40 1:14.72 1:17.24 3
7 Alicia Vo JR-3 Catholic 1:11.59 1:09.69 1:03.35 1:16.66 59.55 44.98 1:19.83 2
8 Grace Semow SO-2 Shenandoah 1:02.90 59.66 1:04.84 1:19.11 1:19.11 55.12 1:07.44 1
9 Jesse Carlin   GRC-Tracksmith 1:05.62 1:05.62 1:04.97 1:06.27 1:15.37 1:20.57 1:01.08 -
10 Riley Walsh FR-1 Catholic 51.38 1:19.99 1:05.03 1:12.19 51.38 1:19.99 1:19.34 -
11 Dayna Thompson SR-4 District of Columbia 1:04.91 49.83 1:05.56 1:14.09 1:23.27 57.04 1:15.40 -
12 Abby Bachman SR-4 Franklin & Marshall 46.38 1:16.85 1:06.25 1:18.84 49.03 1:09.57 1:01.62 -
13 Emily Jones SO-2 Franklin & Marshall 1:19.45 1:03.43 1:06.76 1:06.76 1:16.11 1:08.77 1:22.12 -
14 Mariela Hernandez JR-3 District of Columbia 1:13.14 1:05.09 1:07.10 1:11.80 1:20.52 1:13.14 54.36 -
15 Megan Walter SO-2 Bridgewater (Va.) 1:04.03 1:09.43 1:07.40 1:08.08 1:02.01 1:22.91 57.97 -
16 Kasi Showers JR-3 Bridgewater (Va.) 1:16.39 1:13.66 1:08.20 1:27.98 1:23.89 1:10.25 1:18.43 -
17 Jessica Ponds   Unattached 1:07.53 1:04.08 1:08.90 1:17.86 1:28.89 52.37 1:28.89 -
18 Daniella Dziedzic SO-2 Franklin & Marshall 1:28.45 50.65 1:11.33 1:25.60 52.79 1:03.49 1:20.61 -
19 Aryanna Manning   Unattached 1:32.33 51.22 1:12.13 1:32.33 59.87 1:26.56 1:07.81 -
20 Mattea Ryan FR-1 Mary Washington 1:28.05 56.98 1:13.99 56.98 1:02.90 1:19.91 59.94 -
  Gabrielle Moore FR-1 Johns Hopkins DNS DNS DNS DNS DNS DNS DNS -
  Madison Moore FR-1 Johns Hopkins DNS DNS DNS DNS DNS DNS DNS -
Women's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME SC
2 Amaka Agwu FR-1 George Washington 1:01.24 1:13.49 1:13.49 1:08.59 8
6 Cassedy Stypul FR-1 George Washington 1:02.79 1:20.38 1:10.96 58.40 3
8 Grace Semow SO-2 Shenandoah 1:04.84 1:15.22 1:11.98 1:05.49 1
16 Kasi Showers JR-3 Bridgewater (Va.) 1:08.20 1:15.02 1:22.53 1:16.39 -
19 Aryanna Manning   Unattached 1:12.13 59.15 1:20.07 1:09.25 -
Women's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME SC
1 Olivia Clark SO-2 George Washington 1:00.93 1:01.54 1:04.59 1:07.03 10
3 Mia McConnell JR-3 Catholic 1:01.34 1:18.52 58.89 51.53 6
12 Abby Bachman SR-4 Franklin & Marshall 1:06.25 1:00.95 1:15.53 1:05.59 -
15 Megan Walter SO-2 Bridgewater (Va.) 1:07.40 1:08.75 53.92 1:02.01 -
20 Mattea Ryan FR-1 Mary Washington 1:13.99 1:33.23 1:02.90 58.46 -
Women's 400 Meters Section 3
PL NAME YEAR TEAM TIME
10 Riley Walsh FR-1 Catholic 1:05.03
14 Mariela Hernandez JR-3 District of Columbia 1:07.10
  Gabrielle Moore FR-1 Johns Hopkins DNS
  Madison Moore FR-1 Johns Hopkins DNS
Women's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME SC
5 Ava Zimmerman FR-1 Johns Hopkins 57.27 1:02.25 4
7 Alicia Vo JR-3 Catholic 1:01.45 1:03.35 2
9 Jesse Carlin   GRC-Tracksmith 1:02.38 1:04.97 -
17 Jessica Ponds   Unattached 48.92 1:08.90 -
Women's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
4 Haliana Draper   Unattached 1:17.00 1:02.09 1:14.51 1:02.09 1:08.92 58.99 5
11 Dayna Thompson SR-4 District of Columbia 1:04.25 1:19.33 50.49 1:05.56 1:19.99 54.42 -
13 Emily Jones SO-2 Franklin & Marshall 1:18.78 1:05.43 1:15.44 1:06.76 1:12.10 1:20.12 -
18 Daniella Dziedzic SO-2 Franklin & Marshall 1:09.19 1:27.74 50.65 1:11.33 1:21.32 50.65 -