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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
58.70
800
2:08.65
1500
4:26.64
MILE
4:53.09
5K (XC)
19:23.0
6K (XC)
22:15.0
5K (XC)
19:23.0
6K (XC)
22:15.0
800
2:08.65
MILE
4:53.09
400
58.70
800
2:09.75
1500
4:26.64
MILE
5:09.20
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II Outdoor Track & Field Championships
May 24-26, 2018
1500
4:34.67
20th (P)
4x400
3:43.47
10th (P)
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
1500
4:37.21
6th (F)
4x400
3:46.94
4th (F)
Beach Invitational
Apr 20-21, 2018
400
58.90
65th (F)
Bryan Clay Invitational
Apr 19-20, 2018
1500
4:26.64
54th (F)
UCSD Triton Invitational
Apr 13-14, 2018
800
2:09.75
4th (F)
Stanford Invitational
Mar 30-31, 2018
800
2:11.31
41st (F)
San Francisco State Distance Carnival
Mar 30-31, 2018
4x400
3:43.01
1st (F)
2018 Willamette Invitational
Mar 24, 2018
1500
4:30.87
2nd (F)
NCAA Division II Indoor Track & Field Championships
Mar 9-10, 2018
800
2:11.90
14th (P)
DMR
11:55.60
9th (F)
2018 SPU Final Qualifier
Feb 24, 2018
Mile
4:55.96
2nd (F)
GNAC Indoor Track and Field Championship
Feb 16-17, 2018
800
2:15.43
7th (F)
800
2:08.65
1st (P)
Mile
5:00.52
1st (F)
4x400
3:51.46
3rd (F)
DMR
11:52.56
3rd (F)
2018 UW Open
Feb 11, 2018
Mile
4:57.83
4th (F)
2018 Husky Classic
Feb 9-10, 2018
DMR
11:32.96
2nd (F)
2018 UW Invitational
Jan 26-27, 2018
800
2:16.08
35th (F)
4x400
3:57.45
13th (F)
DMR
11:54.45
9th (F)
2018 UW Preview
Jan 13, 2018
800
2:20.74
9th (F)
Mile
5:08.83
14th (F)
4x400
3:58.61
6th (F)
NCAA Division II Cross Country Championships
Nov 18, 2017
6k
22:33.7
106th
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
6k
22:40.8
69th
2017 GNAC Cross Country Championships
Oct 21, 2017
6k
22:30.3
15th
Lewis Conference Crossover
Oct 7, 2017
6k
23:19.7
72nd
Ash Creek Invitational
Sep 8, 2017
4.6k
17:50.9
32nd
University of San Francisco Invitational
Sep 2, 2017
6k
25:04.2
44th
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
800
2:15.93
8th (F)
800
2:14.26
7th (P)
1500
4:43.05
7th (F)
2017 Ken Shannon Invitational
May 5, 2017
1500
4:37.58
8th (F)
San Francisco State Distance Carnival
Mar 31-Apr 1, 2017
800
2:11.57
9th (F)
NCAA Division II Indoor Track & Field Championships
Mar 9-11, 2017
Mile
5:07.70
18th (P)
Seattle Pacific Final Qualifier 2017
Feb 25, 2017
Mile
4:53.09
3rd (F)
2017 GNAC Indoor Track and Field Championships
Feb 17-18, 2017
800
2:13.87
3rd (F)
800
2:10.97
3rd (P)
DMR
12:11.46
2nd (F)
2017 UW Open
Feb 12, 2017
800
2:15.18
11th (F)
2017 Husky Classic
Feb 10-11, 2017
DMR
11:39.24
1st (F)
2017 UW Invitational
Jan 27-28, 2017
800
2:13.91
23rd (F)
DMR
11:47.67
5th (F)
2017 UW Indoor Preview
Jan 14, 2017
800
2:16.63
3rd (F)
Mile
5:12.07
15th (F)
NCAA Division II Cross Country Championships
Nov 19, 2016
6k
22:33.5
123rd
NCAA Division II West Region Cross Country Championships
Nov 5, 2016
3.74M
22:28.6
38th
2016 GNAC Cross Country Championship
Oct 22, 2016
6k
22:23.2
10th
43rd Western Washington Classic
Oct 8, 2016
6k
22:41.4
22nd
Sundodger Invitational (Open Division)
Sep 17, 2016
6k
22:23.5
35th
2016 NDNU Argo Invite
Sep 3, 2016
5k
20:28.6
13th
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2016
800
2:13.43
17th (P)
1500
4:46.41
21st (P)
2016 GNAC Outdoor Championship
May 13-14, 2016
800
2:10.94
2nd (P)
800
2:12.02
4th (F)
1500
4:41.79
10th (F)
2016 Oxy Invitational (College/University)
May 7, 2016
800
2:13.22
37th (F)
2016 Triton Invitational
Apr 22-23, 2016
800
2:10.74
4x400
4:02.57
Beach Invitational
Apr 15-16, 2016
800
2:13.51
45th (F)
Bryan Clay Invitational
Apr 14-15, 2016
1500
4:29.76
27th (F)
San Francisco State Distance Carnival
Apr 1- 2, 2016
400
58.70
16th (F)
800
2:11.01
1st (F)
4x400
3:54.36
3rd (F)
2016 Willamette Invitational
Mar 26, 2016
1500
4:34.83
3rd (F)
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2016
800
2:11.90
12th (P)
DMR
11:31.21
4th (F)
2016 GNAC Indoor Championship
Feb 19-20, 2016
800
2:14.43
2nd (P)
800
2:11.71
3rd (F)
4x400
3:51.56
3rd (F)
DMR
12:16.83
4th (F)
UW Open
Feb 14, 2016
800
2:16.05
18th (F)
Husky Classic
Feb 12-13, 2016
DMR
11:39.44
1st (F)
UW Invitational
Jan 29-30, 2016
800
2:16.16
25th (F)
DMR
11:54.89
4th (F)
2016 UW Indoor Preview
Jan 16, 2016
800
2:18.63
14th (F)
NCAA Division II Cross Country Championships
Nov 21, 2015
6k
23:23.5
206th
2015 GNAC Cross Country Championship
Oct 24, 2015
6k
23:08.3
33rd
42nd Annual Western Washington University Cross Country Classic
Oct 10, 2015
6k
23:24.0
46th
Hawaii Pacific University Invitational
Sep 12, 2015
5k
19:31.3
9th
GNAC Outdoor Track & Field Championships
May 8- 9, 2015
800
2:20.49
9th (F)
1500
4:44.73
8th (F)
Mt. Hood Track Festival
May 2, 2015
800
2:14.71
4th (F)
OSU High Performance
Apr 30-May 1, 2015
1500
4:47.64
23rd (F)
San Francisco State Distance Carnival
Apr 3- 4, 2015
800
2:13.31
7th (F)
Mile
5:09.20
11th (F)
4x400
4:05.91
8th (F)
2015 Willamette Invitational
Mar 28, 2015
1500
4:31.70
8th (F)
4x400
3:55.83
1st (F)
2015 Ben Brown Invitational
Mar 13-14, 2015
800
2:15.79
6th (F)
Occidental Distance Carnival Spring Classic
Mar 13, 2015
800
2:16.86
9th (F)
UNLV Randall Cunningham Track Classic
Mar 6- 7, 2015
1500
4:42.35
1st (F)
4x400
4:22.60
1st (F)
GNAC Indoor Track & Field Championships
Feb 20-21, 2015
800
2:16.68
6th (P)
800
2:19.86
7th (F)
DMR
12:05.63
2nd (F)
2015 UW Indoor Open
Feb 15, 2015
800
2:17.14
10th (F)
2015 UW Indoor Invitational
Jan 30-31, 2015
4x400
4:05.41
12th (F)
2015 UW Indoor Preview
Jan 17, 2015
800
2:23.58
25th (F)
NCAA Division II National Championships
Dec 6, 2014
6k
23:52.4
190th
NCAA Division II West Region Cross Country Championship
Nov 22, 2014
3.74M
24:11.6
119th
GNAC Cross Country Championships
Nov 1, 2014
6k
22:15.0
33rd
41st Western Washington University Cross Country Classic
Oct 11, 2014
6k
23:06.0
38th
UAA Invite
Sep 11, 2014
4.2k
16:00.0
7th
2014 Big Wave Invitational
Sep 6, 2014
5k
19:47.3
6th
University of Hawaii-Hilo XC Invitational
Aug 30, 2014
5k
19:23.0
4th
QUICK LINKS:
400
800
1500
Mile
4.2k
4.6k
5k
6k
3.74 Mile
Choose an Event
400
800
1500
Mile
4x400
DMR
4.2k
4.6k
5k
6k
3.74 Mile
400 Meters (Outdoor)
Top↑
58.90
Beach Invitational
Apr 20-21, 2018
58.70
San Francisco State Distance Carnival
Apr 1- 2, 2016
800 Meters (Outdoor)
Top↑
2:09.75
UCSD Triton Invitational
Apr 13-14, 2018
2:11.31
Stanford Invitational
Mar 30-31, 2018
2:15.93
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
2:14.26
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
2:11.57
San Francisco State Distance Carnival
Mar 31-Apr 1, 2017
2:13.43
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2016
2:10.94
2016 GNAC Outdoor Championship
May 13-14, 2016
2:12.02
2016 GNAC Outdoor Championship
May 13-14, 2016
2:13.22
2016 Oxy Invitational (College/University)
May 7, 2016
2:10.74
2016 Triton Invitational
Apr 22-23, 2016
2:13.51
Beach Invitational
Apr 15-16, 2016
2:11.01
San Francisco State Distance Carnival
Apr 1- 2, 2016
2:20.49
GNAC Outdoor Track & Field Championships
May 8- 9, 2015
2:14.71
Mt. Hood Track Festival
May 2, 2015
2:13.31
San Francisco State Distance Carnival
Apr 3- 4, 2015
2:15.79
2015 Ben Brown Invitational
Mar 13-14, 2015
2:16.86
Occidental Distance Carnival Spring Classic
Mar 13, 2015
800 Meters (Indoor)
Top↑
2:11.90
NCAA Division II Indoor Track & Field Championships
Mar 9-10, 2018
2:15.43
GNAC Indoor Track and Field Championship
Feb 16-17, 2018
2:08.65
GNAC Indoor Track and Field Championship
Feb 16-17, 2018
2:16.08
2018 UW Invitational
Jan 26-27, 2018
2:20.74
2018 UW Preview
Jan 13, 2018
2:13.87
2017 GNAC Indoor Track and Field Championships
Feb 17-18, 2017
2:10.97
2017 GNAC Indoor Track and Field Championships
Feb 17-18, 2017
2:15.18
2017 UW Open
Feb 12, 2017
2:13.91
2017 UW Invitational
Jan 27-28, 2017
2:16.63
2017 UW Indoor Preview
Jan 14, 2017
2:11.90
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2016
2:14.43
2016 GNAC Indoor Championship
Feb 19-20, 2016
2:11.71
2016 GNAC Indoor Championship
Feb 19-20, 2016
2:16.05
UW Open
Feb 14, 2016
2:16.16
UW Invitational
Jan 29-30, 2016
2:18.63
2016 UW Indoor Preview
Jan 16, 2016
2:16.68
GNAC Indoor Track & Field Championships
Feb 20-21, 2015
2:19.86
GNAC Indoor Track & Field Championships
Feb 20-21, 2015
2:17.14
2015 UW Indoor Open
Feb 15, 2015
2:23.58
2015 UW Indoor Preview
Jan 17, 2015
1500 Meters (Outdoor)
Top↑
4:34.67
NCAA Division II Outdoor Track & Field Championships
May 24-26, 2018
4:37.21
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
4:26.64
Bryan Clay Invitational
Apr 19-20, 2018
4:30.87
2018 Willamette Invitational
Mar 24, 2018
4:43.05
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
4:37.58
2017 Ken Shannon Invitational
May 5, 2017
4:46.41
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2016
4:41.79
2016 GNAC Outdoor Championship
May 13-14, 2016
4:29.76
Bryan Clay Invitational
Apr 14-15, 2016
4:34.83
2016 Willamette Invitational
Mar 26, 2016
4:44.73
GNAC Outdoor Track & Field Championships
May 8- 9, 2015
4:47.64
OSU High Performance
Apr 30-May 1, 2015
4:31.70
2015 Willamette Invitational
Mar 28, 2015
4:42.35
UNLV Randall Cunningham Track Classic
Mar 6- 7, 2015
Mile (Outdoor)
Top↑
5:09.20
San Francisco State Distance Carnival
Apr 3- 4, 2015
Mile (Indoor)
Top↑
4:55.96
2018 SPU Final Qualifier
Feb 24, 2018
5:00.52
GNAC Indoor Track and Field Championship
Feb 16-17, 2018
4:57.83
2018 UW Open
Feb 11, 2018
5:08.83
2018 UW Preview
Jan 13, 2018
5:07.70
NCAA Division II Indoor Track & Field Championships
Mar 9-11, 2017
4:53.09
Seattle Pacific Final Qualifier 2017
Feb 25, 2017
5:12.07
2017 UW Indoor Preview
Jan 14, 2017
4 x 400 Relay (Outdoor)
Top↑
3:43.47
NCAA Division II Outdoor Track & Field Championships
May 24-26, 2018
3:46.94
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
3:43.01
San Francisco State Distance Carnival
Mar 30-31, 2018
4:02.57
2016 Triton Invitational
Apr 22-23, 2016
3:54.36
San Francisco State Distance Carnival
Apr 1- 2, 2016
4:05.91
San Francisco State Distance Carnival
Apr 3- 4, 2015
3:55.83
2015 Willamette Invitational
Mar 28, 2015
4:22.60
UNLV Randall Cunningham Track Classic
Mar 6- 7, 2015
4 x 400 Relay (Indoor)
Top↑
3:51.46
GNAC Indoor Track and Field Championship
Feb 16-17, 2018
3:57.45
2018 UW Invitational
Jan 26-27, 2018
3:58.61
2018 UW Preview
Jan 13, 2018
3:51.56
2016 GNAC Indoor Championship
Feb 19-20, 2016
4:05.41
2015 UW Indoor Invitational
Jan 30-31, 2015
Distance Medley Relay (Indoor)
Top↑
11:55.60
NCAA Division II Indoor Track & Field Championships
Mar 9-10, 2018
11:52.56
GNAC Indoor Track and Field Championship
Feb 16-17, 2018
11:32.96
2018 Husky Classic
Feb 9-10, 2018
11:54.45
2018 UW Invitational
Jan 26-27, 2018
12:11.46
2017 GNAC Indoor Track and Field Championships
Feb 17-18, 2017
11:39.24
2017 Husky Classic
Feb 10-11, 2017
11:47.67
2017 UW Invitational
Jan 27-28, 2017
11:31.21
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2016
12:16.83
2016 GNAC Indoor Championship
Feb 19-20, 2016
11:39.44
Husky Classic
Feb 12-13, 2016
11:54.89
UW Invitational
Jan 29-30, 2016
12:05.63
GNAC Indoor Track & Field Championships
Feb 20-21, 2015
4.2k
Top↑
16:00.0
UAA Invite
Sep 11, 2014
4.6k
Top↑
17:50.9
Ash Creek Invitational
Sep 8, 2017
5k
Top↑
20:28.6
2016 NDNU Argo Invite
Sep 3, 2016
19:31.3
Hawaii Pacific University Invitational
Sep 12, 2015
19:47.3
2014 Big Wave Invitational
Sep 6, 2014
19:23.0
University of Hawaii-Hilo XC Invitational
Aug 30, 2014
6k
Top↑
22:33.7
NCAA Division II Cross Country Championships
Nov 18, 2017
22:40.8
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
22:30.3
2017 GNAC Cross Country Championships
Oct 21, 2017
23:19.7
Lewis Conference Crossover
Oct 7, 2017
25:04.2
University of San Francisco Invitational
Sep 2, 2017
22:33.5
NCAA Division II Cross Country Championships
Nov 19, 2016
22:23.2
2016 GNAC Cross Country Championship
Oct 22, 2016
22:41.4
43rd Western Washington Classic
Oct 8, 2016
22:23.5
Sundodger Invitational (Open Division)
Sep 17, 2016
23:23.5
NCAA Division II Cross Country Championships
Nov 21, 2015
23:08.3
2015 GNAC Cross Country Championship
Oct 24, 2015
23:24.0
42nd Annual Western Washington University Cross Country Classic
Oct 10, 2015
23:52.4
NCAA Division II National Championships
Dec 6, 2014
22:15.0
GNAC Cross Country Championships
Nov 1, 2014
23:06.0
41st Western Washington University Cross Country Classic
Oct 11, 2014
3.74 Mile
Top↑
22:28.6
NCAA Division II West Region Cross Country Championships
Nov 5, 2016
24:11.6
NCAA Division II West Region Cross Country Championship
Nov 22, 2014
2018 Outdoors
400 Meters
58.90
Beach Invitational
April 20-21, 2018
800 Meters
2:09.75
UCSD Triton Invitational
April 13-14, 2018
2:11.31
Stanford Invitational
March 30-31, 2018
1500 Meters
4:34.67
NCAA Division II Outdoor Track & Field Championships
May 24-26, 2018
4:37.21
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
4:26.64
Bryan Clay Invitational
April 19-20, 2018
4:30.87
2018 Willamette Invitational
March 24, 2018
4 x 400 Relay
3:43.47
NCAA Division II Outdoor Track & Field Championships
May 24-26, 2018
3:46.94
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
3:43.01
San Francisco State Distance Carnival
March 30-31, 2018
2018 Indoors
800 Meters
2:11.90
NCAA Division II Indoor Track & Field Championships
March 9-10, 2018
2:15.43
GNAC Indoor Track and Field Championship
February 16-17, 2018
2:08.65
GNAC Indoor Track and Field Championship
February 16-17, 2018
2:16.08
2018 UW Invitational
January 26-27, 2018
2:20.74
2018 UW Preview
January 13, 2018
Mile
4:55.96
2018 SPU Final Qualifier
February 24, 2018
5:00.52
GNAC Indoor Track and Field Championship
February 16-17, 2018
4:57.83
2018 UW Open
February 11, 2018
5:08.83
2018 UW Preview
January 13, 2018
4 x 400 Relay
3:51.46
GNAC Indoor Track and Field Championship
February 16-17, 2018
3:57.45
2018 UW Invitational
January 26-27, 2018
3:58.61
2018 UW Preview
January 13, 2018
Distance Medley Relay
11:55.60
NCAA Division II Indoor Track & Field Championships
March 9-10, 2018
11:52.56
GNAC Indoor Track and Field Championship
February 16-17, 2018
11:32.96
2018 Husky Classic
February 9-10, 2018
11:54.45
2018 UW Invitational
January 26-27, 2018
2017 XC
4.6k
17:50.9
Ash Creek Invitational
September 8, 2017
6k
22:33.7
NCAA Division II Cross Country Championships
November 18, 2017
22:40.8
NCAA Division II West Region Cross Country Championships
November 4, 2017
22:30.3
2017 GNAC Cross Country Championships
October 21, 2017
23:19.7
Lewis Conference Crossover
October 7, 2017
25:04.2
University of San Francisco Invitational
September 2, 2017
2017 Outdoors
800 Meters
2:15.93
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
2:14.26
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
2:11.57
San Francisco State Distance Carnival
March 31-April 1, 2017
1500 Meters
4:43.05
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
4:37.58
2017 Ken Shannon Invitational
May 5, 2017
2017 Indoors
800 Meters
2:13.87
2017 GNAC Indoor Track and Field Championships
February 17-18, 2017
2:10.97
2017 GNAC Indoor Track and Field Championships
February 17-18, 2017
2:15.18
2017 UW Open
February 12, 2017
2:13.91
2017 UW Invitational
January 27-28, 2017
2:16.63
2017 UW Indoor Preview
January 14, 2017
Mile
5:07.70
NCAA Division II Indoor Track & Field Championships
March 9-11, 2017
4:53.09
Seattle Pacific Final Qualifier 2017
February 25, 2017
5:12.07
2017 UW Indoor Preview
January 14, 2017
Distance Medley Relay
12:11.46
2017 GNAC Indoor Track and Field Championships
February 17-18, 2017
11:39.24
2017 Husky Classic
February 10-11, 2017
11:47.67
2017 UW Invitational
January 27-28, 2017
2016 XC
5k
20:28.6
2016 NDNU Argo Invite
September 3, 2016
6k
22:33.5
NCAA Division II Cross Country Championships
November 19, 2016
22:23.2
2016 GNAC Cross Country Championship
October 22, 2016
22:41.4
43rd Western Washington Classic
October 8, 2016
22:23.5
Sundodger Invitational (Open Division)
September 17, 2016
3.74 Mile
22:28.6
NCAA Division II West Region Cross Country Championships
November 5, 2016
2016 Outdoors
400 Meters
58.70
San Francisco State Distance Carnival
April 1- 2, 2016
800 Meters
2:13.43
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2016
2:10.94
2016 GNAC Outdoor Championship
May 13-14, 2016
2:12.02
2016 GNAC Outdoor Championship
May 13-14, 2016
2:13.22
2016 Oxy Invitational (College/University)
May 7, 2016
2:10.74
2016 Triton Invitational
April 22-23, 2016
2:13.51
Beach Invitational
April 15-16, 2016
2:11.01
San Francisco State Distance Carnival
April 1- 2, 2016
1500 Meters
4:46.41
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2016
4:41.79
2016 GNAC Outdoor Championship
May 13-14, 2016
4:29.76
Bryan Clay Invitational
April 14-15, 2016
4:34.83
2016 Willamette Invitational
March 26, 2016
4 x 400 Relay
4:02.57
2016 Triton Invitational
April 22-23, 2016
3:54.36
San Francisco State Distance Carnival
April 1- 2, 2016
2016 Indoors
800 Meters
2:11.90
NCAA Division II Indoor Track & Field Championships
March 11-12, 2016
2:14.43
2016 GNAC Indoor Championship
February 19-20, 2016
2:11.71
2016 GNAC Indoor Championship
February 19-20, 2016
2:16.05
UW Open
February 14, 2016
2:16.16
UW Invitational
January 29-30, 2016
2:18.63
2016 UW Indoor Preview
January 16, 2016
4 x 400 Relay
3:51.56
2016 GNAC Indoor Championship
February 19-20, 2016
Distance Medley Relay
11:31.21
NCAA Division II Indoor Track & Field Championships
March 11-12, 2016
12:16.83
2016 GNAC Indoor Championship
February 19-20, 2016
11:39.44
Husky Classic
February 12-13, 2016
11:54.89
UW Invitational
January 29-30, 2016
2015 XC
5k
19:31.3
Hawaii Pacific University Invitational
September 12, 2015
6k
23:23.5
NCAA Division II Cross Country Championships
November 21, 2015
23:08.3
2015 GNAC Cross Country Championship
October 24, 2015
23:24.0
42nd Annual Western Washington University Cross Country Classic
October 10, 2015
2015 Outdoors
800 Meters
2:20.49
GNAC Outdoor Track & Field Championships
May 8- 9, 2015
2:14.71
Mt. Hood Track Festival
May 2, 2015
2:13.31
San Francisco State Distance Carnival
April 3- 4, 2015
2:15.79
2015 Ben Brown Invitational
March 13-14, 2015
2:16.86
Occidental Distance Carnival Spring Classic
March 13, 2015
1500 Meters
4:44.73
GNAC Outdoor Track & Field Championships
May 8- 9, 2015
4:47.64
OSU High Performance
April 30-May 1, 2015
4:31.70
2015 Willamette Invitational
March 28, 2015
4:42.35
UNLV Randall Cunningham Track Classic
March 6- 7, 2015
Mile
5:09.20
San Francisco State Distance Carnival
April 3- 4, 2015
4 x 400 Relay
4:05.91
San Francisco State Distance Carnival
April 3- 4, 2015
3:55.83
2015 Willamette Invitational
March 28, 2015
4:22.60
UNLV Randall Cunningham Track Classic
March 6- 7, 2015
2015 Indoors
800 Meters
2:16.68
GNAC Indoor Track & Field Championships
February 20-21, 2015
2:19.86
GNAC Indoor Track & Field Championships
February 20-21, 2015
2:17.14
2015 UW Indoor Open
February 15, 2015
2:23.58
2015 UW Indoor Preview
January 17, 2015
4 x 400 Relay
4:05.41
2015 UW Indoor Invitational
January 30-31, 2015
Distance Medley Relay
12:05.63
GNAC Indoor Track & Field Championships
February 20-21, 2015
2014 XC
4.2k
16:00.0
UAA Invite
September 11, 2014
5k
19:47.3
2014 Big Wave Invitational
September 6, 2014
19:23.0
University of Hawaii-Hilo XC Invitational
August 30, 2014
6k
23:52.4
NCAA Division II National Championships
December 6, 2014
22:15.0
GNAC Cross Country Championships
November 1, 2014
23:06.0
41st Western Washington University Cross Country Classic
October 11, 2014
3.74 Mile
24:11.6
NCAA Division II West Region Cross Country Championship
November 22, 2014
400 Meters (Outdoors)
2018
58.90
Beach Invitational
(Apr 20-21, 2018)
2016
58.70
San Francisco State Distance Carnival
(Apr 1- 2, 2016)
800 Meters (Outdoors)
2018
2:09.75
UCSD Triton Invitational
(Apr 13-14, 2018)
2017
2:11.57
San Francisco State Distance Carnival
(Mar 31-Apr 1, 2017)
2016
2:10.74
2016 Triton Invitational
(Apr 22-23, 2016)
2015
2:13.31
San Francisco State Distance Carnival
(Apr 3- 4, 2015)
1500 Meters (Outdoors)
2018
4:26.64
Bryan Clay Invitational
(Apr 19-20, 2018)
2017
4:37.58
2017 Ken Shannon Invitational
(May 5, 2017)
2016
4:29.76
Bryan Clay Invitational
(Apr 14-15, 2016)
2015
4:31.70
2015 Willamette Invitational
(Mar 28, 2015)
Mile (Outdoors)
2015
5:09.20
San Francisco State Distance Carnival
(Apr 3- 4, 2015)
800 Meters (Indoors)
2018
2:08.65
GNAC Indoor Track and Field Championship
(Feb 16-17, 2018)
2017
2:10.97
2017 GNAC Indoor Track and Field Championships
(Feb 17-18, 2017)
2016
2:11.71
2016 GNAC Indoor Championship
(Feb 19-20, 2016)
2015
2:16.68
GNAC Indoor Track & Field Championships
(Feb 20-21, 2015)
Mile (Indoors)
2018
4:55.96
2018 SPU Final Qualifier
(Feb 24, 2018)
2017
4:53.09
Seattle Pacific Final Qualifier 2017
(Feb 25, 2017)
4.2k (XC)
2014
16:00.0
UAA Invite
Sep 11, 2014
4.6k (XC)
2017
17:50.9
Ash Creek Invitational
Sep 8, 2017
5k (XC)
2016
20:28.6
2016 NDNU Argo Invite
Sep 3, 2016
2015
19:31.3
Hawaii Pacific University Invitational
Sep 12, 2015
2014
19:23.0
University of Hawaii-Hilo XC Invitational
Aug 30, 2014
6k (XC)
2017
22:30.3
2017 GNAC Cross Country Championships
Oct 21, 2017
2016
22:23.2
2016 GNAC Cross Country Championship
Oct 22, 2016
2015
23:08.3
2015 GNAC Cross Country Championship
Oct 24, 2015
2014
22:15.0
GNAC Cross Country Championships
Nov 1, 2014
3.74 Mile (XC)
2016
22:28.6
NCAA Division II West Region Cross Country Championships
Nov 5, 2016
2014
24:11.6
NCAA Division II West Region Cross Country Championship
Nov 22, 2014