College Bests

1500 3000
5000 10,000
400H 5K (XC)
6K (XC)  

AMC Outdoor Track and Field Championships    May 1- 2, 2024
5000 19:58.39 3rd (F)
10,000 43:18.93 2nd (F)
Lincoln University    Apr 6, 2024
5000 19:29.66 1st (F)
AMC Championships    Feb 17, 2024
3000 11:39.47 5th (F)
5000 20:02.72 3rd (F)
NAIA Cross Country Championships    Nov 17, 2023
6k 23:50.5 126th
Seminole Valley Stampede    Oct 21, 2023
5k 19:28.3 4th
Gans Creek Invitational    Sep 29, 2023
6k 24:14.4 44th
Columbia College Larry Young XC Invite    Sep 15, 2023
5k 19:42.0 10th
Cottey College XC Invite    Sep 8, 2023
5k 19:22.9 5th
AMC Outdoor Track and Field Championships    May 4- 5, 2023
5000 19:41.77 3rd (F)
10,000 40:54.27 2nd (F)
Lincoln University Open    Apr 7- 8, 2023
5000 20:20.36 3rd (F)
AMC Championships    Feb 18, 2023
3000 11:36.35 5th (F)
5000 19:59.85 4th (F)
DMR 13:43.02 3rd (F)
NAIA Cross Country Championships    Nov 18, 2022
5k 19:30.1 173rd
Gans Creek Classic    Sep 30, 2022
6k 24:15.2 34th
Columbia College Larry Young Invite    Sep 16, 2022
5k 20:30.1 39th
American Midwest Outdoor Track & Field Championships    May 6- 7, 2022
5000 20:28.20 4th (F)
10,000 43:14.86 4th (F)
Truman State Twilight    Apr 28, 2022
3000 12:03.41 2nd (F)
Lincoln University Open    Apr 9, 2022
5000 20:09.09 1st (F)
CMU Open    Mar 19, 2022
1500 5:33.85 14th (F)
3000 11:22.08 1st (F)
AMC Indoor Track and Field Championships    Feb 19, 2022
3000 12:18.44 7th (F)
5000 20:19.89 5th (F)
DMR 14:15.33 1st (F)
Monmouth College Fighting Scot Invitational    Feb 11, 2022
3000 11:39.32 2nd (F)
DMR 14:35.26 1st (F)
NAIA Cross Country Championships    Nov 19, 2021
5k 20:53.0 255th
Gans Creek Classic    Oct 1, 2021
6k 25:18.1 41st
AMC Conference Championships    May 7- 8, 2021
10,000 44:22.75 5th (F)
400H 1:31.15 6th (F)
4x800 10:16.03 3rd (F)
AII Championship    Mar 27, 2021
3.1M 23:14.8 21st
Columbia College XC Spring Fling    Mar 12, 2021
5k 22:34.7 36th
Columbia College XC Winter Classic    Feb 27, 2021
5k 22:49.2 22nd
1500 Meters (Outdoor)
Top↑
CMU Open Mar 19, 2022
3000 Meters (Outdoor)
Top↑
Truman State Twilight Apr 28, 2022
CMU Open Mar 19, 2022
3000 Meters (Indoor)
Top↑
AMC Championships Feb 17, 2024
AMC Championships Feb 18, 2023
AMC Indoor Track and Field Championships Feb 19, 2022
Monmouth College Fighting Scot Invitational Feb 11, 2022
5000 Meters (Outdoor)
Top↑
AMC Outdoor Track and Field Championships May 1- 2, 2024
Lincoln University Apr 6, 2024
AMC Outdoor Track and Field Championships May 4- 5, 2023
Lincoln University Open Apr 7- 8, 2023
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
Lincoln University Open Apr 9, 2022
5000 Meters (Indoor)
Top↑
AMC Championships Feb 17, 2024
AMC Championships Feb 18, 2023
AMC Indoor Track and Field Championships Feb 19, 2022
10,000 Meters (Outdoor)
Top↑
AMC Outdoor Track and Field Championships May 1- 2, 2024
AMC Outdoor Track and Field Championships May 4- 5, 2023
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
AMC Conference Championships May 7- 8, 2021
400 Hurdles (Outdoor)
Top↑
AMC Conference Championships May 7- 8, 2021
4 x 800 Relay (Outdoor)
Top↑
AMC Conference Championships May 7- 8, 2021
Distance Medley Relay (Indoor)
Top↑
AMC Championships Feb 18, 2023
AMC Indoor Track and Field Championships Feb 19, 2022
Monmouth College Fighting Scot Invitational Feb 11, 2022
5k
Top↑
Seminole Valley Stampede Oct 21, 2023
Columbia College Larry Young XC Invite Sep 15, 2023
Cottey College XC Invite Sep 8, 2023
NAIA Cross Country Championships Nov 18, 2022
American Midwest Conference Cross Country Championships Nov 4, 2022
Southwestern College Mid-States Classic Oct 22, 2022
Columbia College Larry Young Invite Sep 16, 2022
NAIA Cross Country Championships Nov 19, 2021
Columbia College Larry Walker XC Invite Sep 18, 2021
NAIA National Cross Country Championships Apr 9, 2021
Columbia College XC Spring Fling Mar 12, 2021
Columbia College XC Winter Classic Feb 27, 2021
6k
Top↑
NAIA Cross Country Championships Nov 17, 2023
American Midwest Conference Cross Country Championships Nov 3, 2023
Gans Creek Invitational Sep 29, 2023
Gans Creek Classic Sep 30, 2022
Gans Creek Classic Oct 1, 2021
3.1 Mile
Top↑
AII Championship Mar 27, 2021

2024 Outdoors

2024 Indoors

3000 Meters
AMC Championships February 17, 2024
5000 Meters
AMC Championships February 17, 2024

2023 XC

2023 Outdoors

2023 Indoors

3000 Meters
AMC Championships February 18, 2023
5000 Meters
AMC Championships February 18, 2023
Distance Medley Relay
AMC Championships February 18, 2023

2022 XC

2022 Outdoors

1500 Meters
CMU Open March 19, 2022
3000 Meters
Truman State Twilight April 28, 2022
CMU Open March 19, 2022
5000 Meters
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
Lincoln University Open April 9, 2022
10,000 Meters
American Midwest Outdoor Track & Field Championships May 6- 7, 2022

2022 Indoors

2021 XC

2021 Outdoors

10,000 Meters
AMC Conference Championships May 7- 8, 2021
400 Hurdles
AMC Conference Championships May 7- 8, 2021
4 x 800 Relay
AMC Conference Championships May 7- 8, 2021
1500 Meters (Outdoors)
2022  
(Mar 19, 2022)
3000 Meters (Outdoors)
2022  
(Mar 19, 2022)
5000 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
2022  
(Apr 9, 2022)
10,000 Meters (Outdoors)
2024  
2023  
2022  
2021  
(May 7- 8, 2021)
400 Hurdles (Outdoors)
2021  
(May 7- 8, 2021)
3000 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
(Feb 18, 2023)
2022  
5000 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
(Feb 18, 2023)
2022  
5k (XC)
2023  
Sep 8, 2023
2022  
2021  
6k (XC)
2023  
2022  
Sep 30, 2022
2021  
Oct 1, 2021
3.1 Mile (XC)
2021  
Mar 27, 2021