College Bests

200 400
800 1500
400H 5K (XC)
8K (XC)  

Blue Jay Tune-Up    Apr 26-27, 2024
400H 1:03.68 12th (F)
Hopkins Loyola Invitational    Apr 20, 2024
400H 1:03.25 16th (F)
4x400 3:39.28 6th (F)
Bill Butler Invitational    Apr 13, 2024
400H 1:05.65 18th (F)
41st Millersville Metrics presented by Penn Med    Apr 5- 6, 2024
400 57.49 29th (F)
400H 1:07.48 19th (F)
Blue & White Invite @ Franklin & Marshall    Feb 9, 2024
400 58.26 31st (F)
2024 Frank Colden Invitational    Feb 3, 2024
200 25.87 38th (F)
400 58.19 33rd (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
200 25.80 33rd (F)
400 59.44 27th (F)
4x400 3:55.84 12th (F)
Alvernia Winter Invite    Jan 20, 2024
200 26.17 39th (F)
400 59.60 22nd (F)
4x400 3:49.75 8th (F)
Rowan Interregional Border Battle    Oct 14, 2023
8k 33:44.6 122nd
LVC Dutchmen XC Invite    Sep 9, 2023
8k DNS
King's College Monarch Open    Apr 29, 2023
400H 1:00.97 5th (F)
Oscar Moore Invitational 2023    Apr 8, 2023
400H 1:04.39 6th (F)
4x400 3:38.27 6th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
400 55.94 37th (F)
400H 1:04.95 17th (F)
Ursinus College Outdoor Invitational    Mar 25, 2023
400 57.42 16th (F)
400H 1:06.35 5th (F)
4x400 3:36.93 2nd (F)
King's College Monarch Invitational    Mar 18, 2023
800 2:17.87 5th (F)
4x400 3:49.01 3rd (F)
SU Tune Up    Feb 18, 2023
400 56.75 22nd (F)
Blue & White Invite @ F&M    Feb 10, 2023
400 57.02 23rd (F)
800 2:15.65 36th (F)
4x400 3:37.20 6th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
800 2:16.22 38th (F)
4x400 DNS
Alvernia Winter Invite    Jan 14, 2023
400 58.43 9th (F)
DeSales Cross Country Invitational    Oct 8, 2022
8k 31:56.1 184th
LHU XC Invitational / Open    Sep 24, 2022
8k 31:54.1 270th
LVC Dutchmen XC Invite    Sep 10, 2022
8k 32:00.3 151st
Bryn Mawr Invitational    Sep 1, 2022
5k 20:27.6 41st
Kings College Monarch Open    Apr 30, 2022
400H 1:04.13 3rd (F)
Hopkins Loyola Invitational    Apr 23, 2022
400H 1:07.14 21st (F)
WCU Bill Butler Invitational    Apr 16, 2022
400H 1:06.43 7th (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
800 2:14.83 37th (F)
39th Millersville Metrics    Apr 2, 2022
400 56.08 35th (F)
1500 4:58.35 49th (F)
Jim Taylor Invitational    Mar 25-26, 2022
800 2:15.14 62nd (F)
King's College Monarch Invitational    Mar 19, 2022
800 2:15.58 12th (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
4x400 3:50.82 12th (F)
2022 Susquehanna Tune Up    Feb 18, 2022
400 57.58 9th (F)
4x400 3:41.16 3rd (F)
2022 Susquehanna invite    Feb 12, 2022
400 57.18 32nd (F)
4x400 3:41.56 5th (F)
2022 Frank Colden Invitational    Feb 5, 2022
800 2:22.04 39th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 34:56.1 174th
Keystone XC Invitational    Sep 18, 2021
8k 35:42.7 8th
LVC Dutchmen XC Invite    Sep 11, 2021
8k 33:57.7 139th
200 Meters (Indoor)
Top↑
2024 Frank Colden Invitational Feb 3, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Alvernia Winter Invite Jan 20, 2024
400 Meters (Outdoor)
Top↑
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
40th Millersville Metrics Mar 31-Apr 1, 2023
Ursinus College Outdoor Invitational Mar 25, 2023
39th Millersville Metrics Apr 2, 2022
400 Meters (Indoor)
Top↑
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
2024 Frank Colden Invitational Feb 3, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Alvernia Winter Invite Jan 20, 2024
SU Tune Up Feb 18, 2023
Blue & White Invite @ F&M Feb 10, 2023
Alvernia Winter Invite Jan 14, 2023
2022 Susquehanna Tune Up Feb 18, 2022
2022 Susquehanna invite Feb 12, 2022
800 Meters (Outdoor)
Top↑
King's College Monarch Invitational Mar 18, 2023
Ursinus College Outdoor Invitational Apr 9, 2022
Jim Taylor Invitational Mar 25-26, 2022
King's College Monarch Invitational Mar 19, 2022
800 Meters (Indoor)
Top↑
Blue & White Invite @ F&M Feb 10, 2023
2023 Moravian Indoor Meet Jan 21, 2023
2022 Frank Colden Invitational Feb 5, 2022
1500 Meters (Outdoor)
Top↑
39th Millersville Metrics Apr 2, 2022
400 Hurdles (Outdoor)
Top↑
Blue Jay Tune-Up Apr 26-27, 2024
Bill Butler Invitational Apr 13, 2024
Oscar Moore Invitational 2023 Apr 8, 2023
WCU Bill Butler Invitational Apr 16, 2022
400 Hurdles (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 20, 2024
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
King's College Monarch Open Apr 29, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
Ursinus College Outdoor Invitational Mar 25, 2023
Kings College Monarch Open Apr 30, 2022
Hopkins Loyola Invitational Apr 23, 2022
4 x 400 Relay (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 20, 2024
Oscar Moore Invitational 2023 Apr 8, 2023
Ursinus College Outdoor Invitational Mar 25, 2023
King's College Monarch Invitational Mar 18, 2023
4 x 400 Relay (Indoor)
Top↑
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Alvernia Winter Invite Jan 20, 2024
Blue & White Invite @ F&M Feb 10, 2023
DNS
2023 Moravian Indoor Meet Jan 21, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
2022 Susquehanna Tune Up Feb 18, 2022
2022 Susquehanna invite Feb 12, 2022
4 x 800 Relay (Outdoor)
Top↑
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
4 x 800 Relay (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
5k
Top↑
Bryn Mawr Invitational Sep 1, 2022
8k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
DNF
Misericordia University Cougar Classic Sep 16, 2023
DNS
LVC Dutchmen XC Invite Sep 9, 2023
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
DeSales Cross Country Invitational Oct 8, 2022
LHU XC Invitational / Open Sep 24, 2022
LVC Dutchmen XC Invite Sep 10, 2022
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Keystone XC Invitational Sep 18, 2021
LVC Dutchmen XC Invite Sep 11, 2021

2024 Outdoors

400 Meters
41st Millersville Metrics presented by Penn Med April 5- 6, 2024
400 Hurdles
Blue Jay Tune-Up April 26-27, 2024
Bill Butler Invitational April 13, 2024
400 Hurdles
Hopkins Loyola Invitational April 20, 2024
41st Millersville Metrics presented by Penn Med April 5- 6, 2024
4 x 400 Relay
Hopkins Loyola Invitational April 20, 2024

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

400 Meters
SU Tune Up February 18, 2023
Blue & White Invite @ F&M February 10, 2023
Alvernia Winter Invite January 14, 2023
800 Meters
Blue & White Invite @ F&M February 10, 2023
2023 Moravian Indoor Meet January 21, 2023
4 x 400 Relay
Blue & White Invite @ F&M February 10, 2023
DNS
2023 Moravian Indoor Meet January 21, 2023
4 x 800 Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023

2022 XC

2022 Outdoors

400 Meters
39th Millersville Metrics April 2, 2022
800 Meters
Ursinus College Outdoor Invitational April 9, 2022
Jim Taylor Invitational March 25-26, 2022
King's College Monarch Invitational March 19, 2022
1500 Meters
39th Millersville Metrics April 2, 2022
400 Hurdles
WCU Bill Butler Invitational April 16, 2022
400 Hurdles
Kings College Monarch Open April 30, 2022
Hopkins Loyola Invitational April 23, 2022

2022 Indoors

400 Meters
2022 Susquehanna Tune Up February 18, 2022
2022 Susquehanna invite February 12, 2022
800 Meters
2022 Frank Colden Invitational February 5, 2022
4 x 400 Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
2022 Susquehanna Tune Up February 18, 2022
2022 Susquehanna invite February 12, 2022

2021 XC

400 Meters (Outdoors)
2024  
2023  
(Mar 31-Apr 1, 2023)
2022  
(Apr 2, 2022)
800 Meters (Outdoors)
2023  
2022  
1500 Meters (Outdoors)
2022  
(Apr 2, 2022)
400 Hurdles (Outdoors)
2024  
(Apr 26-27, 2024)
2023  
2022  
(Apr 16, 2022)
400 Hurdles (Outdoors)
2024  
(Apr 20, 2024)
2023  
(Apr 29, 2023)
2022  
(Apr 30, 2022)
200 Meters (Indoors)
2024  
400 Meters (Indoors)
2024  
2023  
(Feb 18, 2023)
2022  
(Feb 12, 2022)
800 Meters (Indoors)
2023  
(Feb 10, 2023)
2022  
5k (XC)
2022  
Sep 1, 2022
8k (XC)
2023  
2022  
Sep 24, 2022
2021