MELISSA SHEPHERD (SR-4)

NW MISSOURI

College Bests

800 1000
1500 MILE
3000 5K (XC)
6K (XC)  

North Central College Dr. Keeler Meet    May 10, 2018
1500 4:52.12 27th (F)
2018 MIAA Outdoor Championships    May 4- 6, 2018
1500 5:00.77 15th (F)
2018 Kip Janvrin Open    Apr 26-27, 2018
1500 4:45.23 3rd (F)
Kansas Relays    Apr 18-21, 2018
1500 4:59.36 14th (F)
William Jewell Darrel Gourley    Apr 14, 2018
800 2:20.81 1st (F)
2018 MIAA v NSIC Showdown    Apr 5, 2018
1500 4:47.31 4th (F)
Emporia State Relays    Mar 31, 2018
1500 4:53.53 3rd (F)
Emporia State Spring Invite    Mar 16, 2018
1500 4:54.37 3rd (F)
4x400 4:25.33 7th (F)
MIAA Indoor Track & Field Championships    Feb 23-25, 2018
Mile 5:42.50 20th (F)
3000 10:38.51 11th (F)
2018 Nebraska Tune-Up    Feb 16, 2018
Mile 5:18.57 19th (F)
SDSU Indoor Classic    Feb 9-10, 2018
3000 10:49.63 33rd (F)
Ted Nelson Classic    Feb 3, 2018
Mile 5:11.66 6th (F)
2018 Concordia Classic    Jan 26-27, 2018
1000 3:07.09 1st (F)
4x400 4:15.49 3rd (F)
2018 Graduate Classic    Jan 12-13, 2018
3000 10:29.69 4th (F)
Fort Hays State Open    Oct 7, 2017
5k 19:27.6 35th
Chile Pepper XC Festival    Sep 29-30, 2017
5k 18:33.3 47th
Stegemoller Classic National Preview    Sep 16, 2017
5k 19:19.4 43rd
Bearcat Open    Sep 1, 2017
5k 21:07.8 20th
NCC Dr. Keeler Track Field Invitational - 2017    May 11-12, 2017
1500 4:49.90 16th (F)
MIAA Outdoor Championships    May 5- 7, 2017
1500 5:17.15 16th (F)
2017 Kip Janvrin Open    Apr 27-28, 2017
800 2:22.20 15th (F)
Kansas Relays    Apr 19-22, 2017
1500 5:08.26 20th (F)
Bryan Clay Invite    Apr 13-14, 2017
1500 4:52.98 213th (F)
2017 MIAA vs NSIC Showdown    Apr 6- 8, 2017
1500 4:57.23 6th (F)
2017 Emporia State Relays    Apr 1, 2017
1500 5:02.18 13th (F)
ESU Spring Invitational    Mar 17, 2017
1500 5:08.53 9th (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2017
3000 10:58.42 22nd (F)
DMR 13:13.00 9th (F)
SDSU Indoor Classic    Feb 10-11, 2017
Mile 5:48.93 89th (F)
Ted Nelson Classic    Feb 4, 2017
3000 10:52.77 16th (F)
2017 Concordia Classic    Jan 29, 2017
Mile 5:40.78 10th (F)
2017 Holiday Inn Invitational    Jan 13-14, 2017
3000 11:12.85 16th (F)
Lewis Conference Crossover    Oct 8, 2016
3.72M 25:20.8 113th
Chile Pepper Cross Country Festival    Oct 1, 2016
3.1M 19:45.8 117th
Woody Greeno/Jay Dirksen Invitational    Sep 17, 2016
6k 25:14.7 83rd
Bearcat Open    Sep 2, 2016
5k 22:26.0 19th
2016 MIAA Outdoor Championships    May 6- 8, 2016
1500 5:19.25 19th (F)
2016 Kip Janvrin Open    Apr 28-29, 2016
1500 5:09.42 37th (F)
2016 Jim Dutcher Memorial    Apr 22-23, 2016
1500 DNF
Bryan Clay Invitational    Apr 14-15, 2016
1500 4:57.75 144th (F)
2016 MIAA vs. NSIC Showdown    Apr 7- 9, 2016
1500 5:15.72 13th (F)
2016 ESU Relays    Apr 2, 2016
1500 5:04.50 18th (F)
University of Tulsa Duels    Mar 18-19, 2016
1500 5:16.56 13th (F)
2016 MIAA Indoor Championships    Feb 26-28, 2016
Mile 5:20.09 13th (F)
SDSU Indoor Classic    Feb 12-13, 2016
Mile 5:35.11 41st (F)
UCM Mule Relays    Feb 5- 6, 2016
Mile 5:28.95 3rd (F)
2016 Concordia Classic    Jan 29-30, 2016
Mile 5:34.73 8th (F)
2016 Holiday Inn Invitational    Jan 15-16, 2016
1000 3:24.09 13th (F)
MIAA Cross Country Championships    Oct 24, 2015
6k 25:10.7 55th
Lewis Conference Cross Over    Oct 10, 2015
3.67M 24:58.2 87th
Chile Pepper Festival    Oct 2- 3, 2015
5k 20:48.6 344th
2015 Woody Greeno/Nebraska Inv    Sep 19, 2015
3.73M 25:18.4 50th
Bearcat Open    Sep 4, 2015
5k 23:43.3 26th
2014 Kip Janvrin Open    Apr 24-25, 2014
800 2:36.24 29th (F)
2014 Drake Relays presented by Hy-Vee    Apr 23-26, 2014
4x1600 22:25.87 11th (F)
UCMO Mule Relays    Apr 18, 2014
1500 5:16.09 14th (F)
State Farm Emporia State Relays    Apr 5, 2014
1500 5:23.60 29th (F)
Tulsa Duels 2014    Mar 21-22, 2014
1500 5:11.13 15th (F)
MIAA Championships    Feb 28-Mar 2, 2014
800 2:26.07 14th (P)
Nebraska Tune Up    Feb 21, 2014
800 2:24.52 17th (F)
4x400 4:15.56 10th (F)
2014 Concordia Indoor Invite    Feb 14, 2014
800 2:28.45 8th (F)
4x400 4:14.19 5th (F)
2014 Fred Beile Classic    Feb 8, 2014
Mile 5:29.10 4th (F)
2014 Concordia Classic    Feb 1, 2014
800 2:22.90 7th (F)
4x400 4:14.97 7th (F)
Holiday Inn Invitational    Jan 17-18, 2014
1000 3:23.92 15th (F)
DMR 12:59.69 9th (F)
MIAA Cross Country Championships    Oct 26, 2013
6k 24:11.5 62nd
Fort Hays State XC Open Women    Oct 12, 2013
5k 19:14.3 39th
Chile Pepper Festival    Oct 5, 2013
5k 20:24.4 169th
Saluki Invitational    Sep 21, 2013
5k 19:44.2 22nd
800 Meters (Outdoor)
Top↑
William Jewell Darrel Gourley Apr 14, 2018
2017 Kip Janvrin Open Apr 27-28, 2017
2014 Kip Janvrin Open Apr 24-25, 2014
800 Meters (Indoor)
Top↑
MIAA Championships Feb 28-Mar 2, 2014
Nebraska Tune Up Feb 21, 2014
2014 Concordia Indoor Invite Feb 14, 2014
2014 Concordia Classic Feb 1, 2014
1000 Meters (Indoor)
Top↑
2018 Concordia Classic Jan 26-27, 2018
2016 Holiday Inn Invitational Jan 15-16, 2016
Holiday Inn Invitational Jan 17-18, 2014
1500 Meters (Outdoor)
Top↑
North Central College Dr. Keeler Meet May 10, 2018
2018 MIAA Outdoor Championships May 4- 6, 2018
2018 Kip Janvrin Open Apr 26-27, 2018
Kansas Relays Apr 18-21, 2018
2018 MIAA v NSIC Showdown Apr 5, 2018
Emporia State Relays Mar 31, 2018
Emporia State Spring Invite Mar 16, 2018
NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
MIAA Outdoor Championships May 5- 7, 2017
Kansas Relays Apr 19-22, 2017
Bryan Clay Invite Apr 13-14, 2017
2017 MIAA vs NSIC Showdown Apr 6- 8, 2017
2017 Emporia State Relays Apr 1, 2017
ESU Spring Invitational Mar 17, 2017
2016 MIAA Outdoor Championships May 6- 8, 2016
2016 Kip Janvrin Open Apr 28-29, 2016
DNF
2016 Jim Dutcher Memorial Apr 22-23, 2016
Bryan Clay Invitational Apr 14-15, 2016
2016 MIAA vs. NSIC Showdown Apr 7- 9, 2016
2016 ESU Relays Apr 2, 2016
University of Tulsa Duels Mar 18-19, 2016
UCMO Mule Relays Apr 18, 2014
State Farm Emporia State Relays Apr 5, 2014
Tulsa Duels 2014 Mar 21-22, 2014
Mile (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 23-25, 2018
2018 Nebraska Tune-Up Feb 16, 2018
Ted Nelson Classic Feb 3, 2018
SDSU Indoor Classic Feb 10-11, 2017
2017 Concordia Classic Jan 29, 2017
2016 MIAA Indoor Championships Feb 26-28, 2016
SDSU Indoor Classic Feb 12-13, 2016
UCM Mule Relays Feb 5- 6, 2016
2016 Concordia Classic Jan 29-30, 2016
2014 Fred Beile Classic Feb 8, 2014
3000 Meters (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 23-25, 2018
SDSU Indoor Classic Feb 9-10, 2018
2018 Graduate Classic Jan 12-13, 2018
MIAA Indoor Track & Field Championships Feb 24-26, 2017
Ted Nelson Classic Feb 4, 2017
2017 Holiday Inn Invitational Jan 13-14, 2017
4 x 400 Relay (Outdoor)
Top↑
Emporia State Spring Invite Mar 16, 2018
4 x 400 Relay (Indoor)
Top↑
2018 Concordia Classic Jan 26-27, 2018
Nebraska Tune Up Feb 21, 2014
2014 Concordia Indoor Invite Feb 14, 2014
2014 Concordia Classic Feb 1, 2014
4 x 1600 Relay (Outdoor)
Top↑
2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
Distance Medley Relay (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 24-26, 2017
Holiday Inn Invitational Jan 17-18, 2014
5k
Top↑
Fort Hays State Open Oct 7, 2017
Chile Pepper XC Festival Sep 29-30, 2017
Stegemoller Classic National Preview Sep 16, 2017
Bearcat Open Sep 1, 2017
Bearcat Open Sep 2, 2016
Chile Pepper Festival Oct 2- 3, 2015
Bearcat Open Sep 4, 2015
Fort Hays State XC Open Women Oct 12, 2013
Chile Pepper Festival Oct 5, 2013
Saluki Invitational Sep 21, 2013
6k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 4, 2017
NCAA Division II Central Region Cross Country Championships Nov 5, 2016
Woody Greeno/Jay Dirksen Invitational Sep 17, 2016
NCAA Division II Central Region Cross Country Championships Nov 7, 2015
MIAA Cross Country Championships Oct 24, 2015
NCAA Division II Central Region Cross Country Championships Nov 9, 2013
MIAA Cross Country Championships Oct 26, 2013
3.1 Mile
Top↑
Chile Pepper Cross Country Festival Oct 1, 2016
3.67 Mile
Top↑
Lewis Conference Cross Over Oct 10, 2015
3.72 Mile
Top↑
Lewis Conference Crossover Oct 8, 2016
3.73 Mile
Top↑
2015 Woody Greeno/Nebraska Inv Sep 19, 2015

2018 Outdoors

2018 Indoors

1000 Meters
2018 Concordia Classic January 26-27, 2018
Mile
MIAA Indoor Track & Field Championships February 23-25, 2018
2018 Nebraska Tune-Up February 16, 2018
Ted Nelson Classic February 3, 2018
3000 Meters
MIAA Indoor Track & Field Championships February 23-25, 2018
SDSU Indoor Classic February 9-10, 2018
2018 Graduate Classic January 12-13, 2018
4 x 400 Relay
2018 Concordia Classic January 26-27, 2018

2017 XC

2017 Outdoors

800 Meters
2017 Kip Janvrin Open April 27-28, 2017
1500 Meters
NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
MIAA Outdoor Championships May 5- 7, 2017
Kansas Relays April 19-22, 2017
Bryan Clay Invite April 13-14, 2017
2017 MIAA vs NSIC Showdown April 6- 8, 2017
2017 Emporia State Relays April 1, 2017
ESU Spring Invitational March 17, 2017

2017 Indoors

Mile
SDSU Indoor Classic February 10-11, 2017
2017 Concordia Classic January 29, 2017
3000 Meters
MIAA Indoor Track & Field Championships February 24-26, 2017
Ted Nelson Classic February 4, 2017
2017 Holiday Inn Invitational January 13-14, 2017
Distance Medley Relay
MIAA Indoor Track & Field Championships February 24-26, 2017

2016 XC

2016 Outdoors

1500 Meters
2016 MIAA Outdoor Championships May 6- 8, 2016
2016 Kip Janvrin Open April 28-29, 2016
DNF
2016 Jim Dutcher Memorial April 22-23, 2016
Bryan Clay Invitational April 14-15, 2016
2016 MIAA vs. NSIC Showdown April 7- 9, 2016
2016 ESU Relays April 2, 2016
University of Tulsa Duels March 18-19, 2016

2016 Indoors

1000 Meters
2016 Holiday Inn Invitational January 15-16, 2016
Mile
2016 MIAA Indoor Championships February 26-28, 2016
SDSU Indoor Classic February 12-13, 2016
UCM Mule Relays February 5- 6, 2016
2016 Concordia Classic January 29-30, 2016

2015 XC

2014 Outdoors

800 Meters
2014 Kip Janvrin Open April 24-25, 2014
1500 Meters
UCMO Mule Relays April 18, 2014
State Farm Emporia State Relays April 5, 2014
Tulsa Duels 2014 March 21-22, 2014
4 x 1600 Relay
2014 Drake Relays presented by Hy-Vee April 23-26, 2014

2014 Indoors

800 Meters
MIAA Championships February 28-March 2, 2014
Nebraska Tune Up February 21, 2014
2014 Concordia Indoor Invite February 14, 2014
2014 Concordia Classic February 1, 2014
1000 Meters
Holiday Inn Invitational January 17-18, 2014
Mile
2014 Fred Beile Classic February 8, 2014
4 x 400 Relay
Nebraska Tune Up February 21, 2014
2014 Concordia Indoor Invite February 14, 2014
2014 Concordia Classic February 1, 2014
Distance Medley Relay
Holiday Inn Invitational January 17-18, 2014

2013 XC

800 Meters (Outdoors)
2018  
(Apr 14, 2018)
2017  
(Apr 27-28, 2017)
2014  
(Apr 24-25, 2014)
1500 Meters (Outdoors)
2018  
(Apr 26-27, 2018)
2017  
2016  
(Apr 14-15, 2016)
2014  
(Mar 21-22, 2014)
800 Meters (Indoors)
2014  
(Feb 1, 2014)
1000 Meters (Indoors)
2018  
(Jan 26-27, 2018)
2016  
(Jan 15-16, 2016)
2014  
(Jan 17-18, 2014)
Mile (Indoors)
2018  
(Feb 3, 2018)
2017  
(Jan 29, 2017)
2016  
(Feb 26-28, 2016)
2014  
(Feb 8, 2014)
3000 Meters (Indoors)
2018  
(Jan 12-13, 2018)
2017  
(Feb 4, 2017)
5k (XC)
2017  
Sep 29-30, 2017
2016  
Sep 2, 2016
2015  
Oct 2- 3, 2015
2013  
6k (XC)
2017  
2016  
2015  
2013  
3.1 Mile (XC)
2016  
3.67 Mile (XC)
2015  
Oct 10, 2015
3.72 Mile (XC)
2016  
3.73 Mile (XC)
2015