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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
24.33
(-1.2)
400
51.79
800
1:51.77
1500
3:54.80
MILE
4:19.67
3000
8:54.26
5000
15:16.59
3000S
9:35.26
8K (XC)
25:40.6
10K (XC)
31:47.7
8K (XC)
25:40.6
10K (XC)
31:47.7
400
53.83
800
1:56.19
MILE
4:19.67
3000
8:55.23
200
24.33
(-1.2)
400
51.79
800
1:51.77
1500
3:54.80
MILE
4:20.18
3000
8:54.26
5000
15:16.59
3000S
9:35.26
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Hokie Twilight
May 4, 2017
800
DNF
Conference Carolinas Outdoor Championships
Apr 28-29, 2017
800
1:58.39
4th (F)
800
1:56.03
2nd (P)
Duke Invitational
Apr 21-22, 2017
800
1:52.04
12th (F)
1500
4:05.13
40th (F)
2017 Liberty Collegiate Invite
Apr 7- 8, 2017
800
1:58.60
9th (F)
2017 Colonial Relays
Mar 30-Apr 1, 2017
800
1:54.00
26th (F)
3000S
9:51.28
35th (F)
Dr. Jack Toms Alumni Invitational
Mar 25, 2017
5000
15:37.50
3rd (F)
2017 Trojan Challenge
Mar 17, 2017
1500
3:57.35
3rd (F)
2017 Last Chance Meet
Feb 26, 2017
800
1:56.47
2nd (F)
Conference Carolinas Indoor Track and Field Championships
Feb 19, 2017
800
1:59.91
2nd (F)
UCS Invitational
Feb 18, 2017
DMR
10:00.42
8th (F)
JDL College Team Challenge
Feb 9, 2017
400
53.83
17th (F)
800
2:02.23
13th (F)
Camel City Invitational
Feb 3- 4, 2017
800
1:57.88
19th (F)
DMR
10:06.00
4th (F)
UNCG Dual Meet Madness
Jan 29, 2017
Mile
4:44.15
15th (F)
DMR
10:16.81
1st (F)
Captains Invitational & Combined Events
Jan 20-21, 2017
3000
9:17.09
2nd (F)
2017 Liberty Kick Off
Jan 20-21, 2017
3000
9:38.05
28th (F)
NCAA Division II Cross Country Championships
Nov 19, 2016
10k
33:27.9
173rd
NCAA Division II Southeast Region Cross Country Championships
Nov 5, 2016
10k
31:47.7
26th
Conference Carolina Championship
Oct 21, 2016
8k
27:53.4
13th
Royals XC Challenge
Oct 7, 2016
8k
25:40.6
33rd
Division II/III Challenge
Sep 17, 2016
8k
27:06.3
28th
Furman XC Classic
Sep 10, 2016
8k
26:19.0
33rd
Appalachian Outdoor Open Track Meet
May 7, 2016
800
1:52.27
3rd (F)
2016 Liberty Twilight
May 4, 2016
800
1:53.41
4th (F)
2016 Conference Carolinas Championships
Apr 29-30, 2016
800
1:54.10
4th (F)
800
1:58.72
3rd (P)
1500
4:02.05
3rd (F)
1500
4:13.58
6th (P)
3000S
10:21.87
7th (F)
Duke Invitational
Apr 22-23, 2016
800
1:51.77
9th (F)
1500
3:55.31
14th (F)
Johnson C. Smith University Invitational
Apr 8- 9, 2016
200
24.33
(-1.2)
45th (F)
400
52.99
21st (F)
800
1:54.76
3rd (F)
2016 Colonial Relays
Mar 31-Apr 2, 2016
800
1:53.85
17th (F)
3000S
9:35.26
18th (F)
Raleigh Relays
Mar 25-26, 2016
800
1:53.24
18th (F)
1500
3:54.80
32nd (F)
Alan Connie Shamrock Invitational
Mar 17-19, 2016
400
51.79
41st (F)
5000
15:26.49
8th (F)
Conference Carolinas Indoor Track and Field Championships
Feb 28, 2016
800
1:58.79
2nd (F)
Mile
4:19.67
4th (F)
3000
8:55.23
5th (F)
UCS Invitational
Feb 20, 2016
800
1:56.19
9th (F)
DMR
10:07.94
7th (F)
Vince Brown Invitational
Feb 6, 2016
800
2:00.06
10th (F)
Mile
4:20.14
6th (F)
4x400
3:41.61
14th (F)
Camel City Invitational
Jan 29-30, 2016
800
1:57.23
22nd (F)
Captains Invitational & Combined Events - Collegiate Team En
Jan 22-23, 2016
3000
9:17.09
2nd (F)
NCAA Division II Cross Country Championships
Nov 21, 2015
10k
32:08.9
163rd
NCAA Division II Southeast Region Cross Country Championships
Nov 7, 2015
10k
34:20.5
20th
Conference Carolina Championship
Oct 23, 2015
8k
26:47.5
5th
Royals XC Challenge
Oct 9, 2015
8k
26:09.0
35th
Wingate Bulldog Stampede
Sep 26, 2015
8k
26:46.3
20th
Elon XC Invitational
Sep 12, 2015
4.98M
27:50.7
21st
Duke Twilight
May 6- 7, 2015
800
1:52.04
14th (F)
APP State Open Outdoor Track Meet
May 2, 2015
800
1:53.59
7th (F)
1500
4:05.54
13th (F)
2015 Conference Carolinas Championships
Apr 24-25, 2015
800
1:53.31
1st (F)
1500
4:10.55
5th (F)
3000S
10:07.04
4th (F)
Larry Ellis (College)
Apr 17-18, 2015
800
1:53.44
39th (F)
Johnson C. Smith University Invitational
Apr 10-11, 2015
800
1:54.75
1st (F)
1500
4:01.31
1st (F)
2015 Colonial Relays
Apr 2- 4, 2015
800
1:54.54
9th (F)
3000S
9:54.55
28th (F)
Raleigh Relays
Mar 27-28, 2015
1500
3:58.33
60th (F)
XIX Alan Connie Shamrock Invitational
Mar 19-21, 2015
5000
15:16.59
12th (F)
Conference Carolinas Indoor Track & Field Championships
Feb 22, 2015
800
1:58.80
3rd (F)
Mile
4:24.23
5th (F)
Vince Brown Invitational
Feb 8, 2015
3000
8:57.19
2nd (F)
DMR
10:18.37
1st (F)
Hilton Garden Innvitational
Jan 30-31, 2015
800
1:57.61
29th (F)
Mile
4:22.34
23rd (F)
Art and Linda Maillet UNC Open
Jan 17, 2015
800
1:58.19
3rd (F)
NCAA Division II National Championships
Dec 6, 2014
10k
32:31.6
109th
NCAA Division II Southeast Region Cross Country Championship
Nov 22, 2014
10k
33:27.7
18th
Conference Carolina's Cross Country Championships
Nov 7, 2014
8k
26:14.0
10th
Wingate Bulldog Stampede
Oct 25, 2014
8k
26:57.0
8th
Montevallo Falcon Classic XC 2014
Oct 18, 2014
8k
27:35.7
28th
Greater Louisville Classic
Oct 4, 2014
8k
26:20.5
31st
2nd Annual Furman Classic
Sep 13, 2014
8k
27:00.2
22nd
2014 Conference Carolinas Outdoor Track and Field Championsh
Apr 25-26, 2014
800
1:56.57
3rd (F)
1500
4:09.66
4th (F)
Larry Ellis Invitational
Apr 16-19, 2014
800
1:56.14
53rd (F)
Chanticleer Classic 2014
Apr 12, 2014
800
1:55.78
1st (F)
2014 Colonial Relays
Apr 3- 5, 2014
800
1:53.94
4th (F)
3000S
10:02.65
38th (F)
Raleigh Relays (College/University)
Mar 28-29, 2014
1500
3:56.36
40th (F)
4x400
3:24.21
32nd (F)
Shamrock Invitational 2014
Mar 20-22, 2014
Mile
4:20.18
8th (F)
3000
8:54.26
10th (F)
4x400
3:26.45
19th (F)
NCAA Division II Indoor Track & Field Championships
Mar 14-15, 2014
DMR
10:04.21
8th (F)
Last Chance Meet
Mar 2, 2014
DMR
9:57.89
1st (F)
Conference Carolinas Indoor Championship
Feb 23, 2014
800
2:00.43
4th (F)
Mile
4:22.99
4th (F)
4x400
DQ
2014 Armory Collegiate Invitational
Feb 7- 8, 2014
Mile
4:22.01
20th (F)
DMR
10:01.19
1st (F)
Hilton Garden Innvitational
Jan 31-Feb 1, 2014
800
1:58.80
11th (F)
Mile
4:27.86
27th (F)
4x400
3:33.35
19th (F)
Tar Heel Opener
Jan 25, 2014
800
1:58.57
11th (F)
4x400
3:31.45
9th (F)
NCAA Division II Cross Country Championships
Nov 23, 2013
10k
33:22.3
186th
NCAA Division II Southeast Region Cross Country Championships
Nov 9, 2013
10k
32:44.3
25th
Conference Carolina's Championship
Oct 25, 2013
8k
26:12.9
12th
Lehigh's Paul Short Run
Oct 5, 2013
8k
26:24.4
249th
Furman Cross Country Classic
Sep 14, 2013
8k
26:20.9
25th
QUICK LINKS:
200
400
800
1500
Mile
3000
5000
3000S
8k
10k
4.98 Mile
Choose an Event
200
400
800
1500
Mile
3000
5000
3000S
4x400
DMR
8k
10k
4.98 Mile
200 Meters (Outdoor)
Top↑
24.33
(-1.2)
Johnson C. Smith University Invitational
Apr 8- 9, 2016
400 Meters (Outdoor)
Top↑
52.99
Johnson C. Smith University Invitational
Apr 8- 9, 2016
51.79
Alan Connie Shamrock Invitational
Mar 17-19, 2016
400 Meters (Indoor)
Top↑
53.83
JDL College Team Challenge
Feb 9, 2017
800 Meters (Outdoor)
Top↑
DNF
Hokie Twilight
May 4, 2017
1:58.39
Conference Carolinas Outdoor Championships
Apr 28-29, 2017
1:56.03
Conference Carolinas Outdoor Championships
Apr 28-29, 2017
1:52.04
Duke Invitational
Apr 21-22, 2017
1:58.60
2017 Liberty Collegiate Invite
Apr 7- 8, 2017
1:54.00
2017 Colonial Relays
Mar 30-Apr 1, 2017
1:52.27
Appalachian Outdoor Open Track Meet
May 7, 2016
1:53.41
2016 Liberty Twilight
May 4, 2016
1:54.10
2016 Conference Carolinas Championships
Apr 29-30, 2016
1:58.72
2016 Conference Carolinas Championships
Apr 29-30, 2016
1:51.77
Duke Invitational
Apr 22-23, 2016
1:54.76
Johnson C. Smith University Invitational
Apr 8- 9, 2016
1:53.85
2016 Colonial Relays
Mar 31-Apr 2, 2016
1:53.24
Raleigh Relays
Mar 25-26, 2016
1:52.04
Duke Twilight
May 6- 7, 2015
1:53.59
APP State Open Outdoor Track Meet
May 2, 2015
1:53.31
2015 Conference Carolinas Championships
Apr 24-25, 2015
1:53.44
Larry Ellis (College)
Apr 17-18, 2015
1:54.75
Johnson C. Smith University Invitational
Apr 10-11, 2015
1:54.54
2015 Colonial Relays
Apr 2- 4, 2015
1:56.57
2014 Conference Carolinas Outdoor Track and Field Championsh
Apr 25-26, 2014
1:56.14
Larry Ellis Invitational
Apr 16-19, 2014
1:55.78
Chanticleer Classic 2014
Apr 12, 2014
1:53.94
2014 Colonial Relays
Apr 3- 5, 2014
800 Meters (Indoor)
Top↑
1:56.47
2017 Last Chance Meet
Feb 26, 2017
1:59.91
Conference Carolinas Indoor Track and Field Championships
Feb 19, 2017
2:02.23
JDL College Team Challenge
Feb 9, 2017
1:57.88
Camel City Invitational
Feb 3- 4, 2017
1:58.79
Conference Carolinas Indoor Track and Field Championships
Feb 28, 2016
1:56.19
UCS Invitational
Feb 20, 2016
2:00.06
Vince Brown Invitational
Feb 6, 2016
1:57.23
Camel City Invitational
Jan 29-30, 2016
1:58.80
Conference Carolinas Indoor Track & Field Championships
Feb 22, 2015
1:57.61
Hilton Garden Innvitational
Jan 30-31, 2015
1:58.19
Art and Linda Maillet UNC Open
Jan 17, 2015
2:00.43
Conference Carolinas Indoor Championship
Feb 23, 2014
1:58.80
Hilton Garden Innvitational
Jan 31-Feb 1, 2014
1:58.57
Tar Heel Opener
Jan 25, 2014
1500 Meters (Outdoor)
Top↑
4:05.13
Duke Invitational
Apr 21-22, 2017
3:57.35
2017 Trojan Challenge
Mar 17, 2017
4:02.05
2016 Conference Carolinas Championships
Apr 29-30, 2016
4:13.58
2016 Conference Carolinas Championships
Apr 29-30, 2016
3:55.31
Duke Invitational
Apr 22-23, 2016
3:54.80
Raleigh Relays
Mar 25-26, 2016
4:05.54
APP State Open Outdoor Track Meet
May 2, 2015
4:10.55
2015 Conference Carolinas Championships
Apr 24-25, 2015
4:01.31
Johnson C. Smith University Invitational
Apr 10-11, 2015
3:58.33
Raleigh Relays
Mar 27-28, 2015
4:09.66
2014 Conference Carolinas Outdoor Track and Field Championsh
Apr 25-26, 2014
3:56.36
Raleigh Relays (College/University)
Mar 28-29, 2014
Mile (Outdoor)
Top↑
4:20.18
Shamrock Invitational 2014
Mar 20-22, 2014
Mile (Indoor)
Top↑
4:44.15
UNCG Dual Meet Madness
Jan 29, 2017
4:19.67
Conference Carolinas Indoor Track and Field Championships
Feb 28, 2016
4:20.14
Vince Brown Invitational
Feb 6, 2016
4:24.23
Conference Carolinas Indoor Track & Field Championships
Feb 22, 2015
4:22.34
Hilton Garden Innvitational
Jan 30-31, 2015
4:22.99
Conference Carolinas Indoor Championship
Feb 23, 2014
4:22.01
2014 Armory Collegiate Invitational
Feb 7- 8, 2014
4:27.86
Hilton Garden Innvitational
Jan 31-Feb 1, 2014
3000 Meters (Outdoor)
Top↑
8:54.26
Shamrock Invitational 2014
Mar 20-22, 2014
3000 Meters (Indoor)
Top↑
9:17.09
Captains Invitational & Combined Events
Jan 20-21, 2017
9:38.05
2017 Liberty Kick Off
Jan 20-21, 2017
8:55.23
Conference Carolinas Indoor Track and Field Championships
Feb 28, 2016
9:17.09
Captains Invitational & Combined Events - Collegiate Team En
Jan 22-23, 2016
8:57.19
Vince Brown Invitational
Feb 8, 2015
5000 Meters (Outdoor)
Top↑
15:37.50
Dr. Jack Toms Alumni Invitational
Mar 25, 2017
15:26.49
Alan Connie Shamrock Invitational
Mar 17-19, 2016
15:16.59
XIX Alan Connie Shamrock Invitational
Mar 19-21, 2015
3000 Steeplechase (Outdoor)
Top↑
9:51.28
2017 Colonial Relays
Mar 30-Apr 1, 2017
10:21.87
2016 Conference Carolinas Championships
Apr 29-30, 2016
9:35.26
2016 Colonial Relays
Mar 31-Apr 2, 2016
10:07.04
2015 Conference Carolinas Championships
Apr 24-25, 2015
9:54.55
2015 Colonial Relays
Apr 2- 4, 2015
10:02.65
2014 Colonial Relays
Apr 3- 5, 2014
4 x 400 Relay (Outdoor)
Top↑
3:24.21
Raleigh Relays (College/University)
Mar 28-29, 2014
3:26.45
Shamrock Invitational 2014
Mar 20-22, 2014
4 x 400 Relay (Indoor)
Top↑
3:41.61
Vince Brown Invitational
Feb 6, 2016
DQ
Conference Carolinas Indoor Championship
Feb 23, 2014
3:33.35
Hilton Garden Innvitational
Jan 31-Feb 1, 2014
3:31.45
Tar Heel Opener
Jan 25, 2014
Distance Medley Relay (Indoor)
Top↑
10:00.42
UCS Invitational
Feb 18, 2017
10:06.00
Camel City Invitational
Feb 3- 4, 2017
10:16.81
UNCG Dual Meet Madness
Jan 29, 2017
10:07.94
UCS Invitational
Feb 20, 2016
10:18.37
Vince Brown Invitational
Feb 8, 2015
10:04.21
NCAA Division II Indoor Track & Field Championships
Mar 14-15, 2014
9:57.89
Last Chance Meet
Mar 2, 2014
10:01.19
2014 Armory Collegiate Invitational
Feb 7- 8, 2014
8k
Top↑
27:53.4
Conference Carolina Championship
Oct 21, 2016
25:40.6
Royals XC Challenge
Oct 7, 2016
27:06.3
Division II/III Challenge
Sep 17, 2016
26:19.0
Furman XC Classic
Sep 10, 2016
26:47.5
Conference Carolina Championship
Oct 23, 2015
26:09.0
Royals XC Challenge
Oct 9, 2015
26:46.3
Wingate Bulldog Stampede
Sep 26, 2015
26:14.0
Conference Carolina's Cross Country Championships
Nov 7, 2014
26:57.0
Wingate Bulldog Stampede
Oct 25, 2014
27:35.7
Montevallo Falcon Classic XC 2014
Oct 18, 2014
26:20.5
Greater Louisville Classic
Oct 4, 2014
27:00.2
2nd Annual Furman Classic
Sep 13, 2014
26:12.9
Conference Carolina's Championship
Oct 25, 2013
26:24.4
Lehigh's Paul Short Run
Oct 5, 2013
26:20.9
Furman Cross Country Classic
Sep 14, 2013
10k
Top↑
33:27.9
NCAA Division II Cross Country Championships
Nov 19, 2016
31:47.7
NCAA Division II Southeast Region Cross Country Championships
Nov 5, 2016
32:08.9
NCAA Division II Cross Country Championships
Nov 21, 2015
34:20.5
NCAA Division II Southeast Region Cross Country Championships
Nov 7, 2015
32:31.6
NCAA Division II National Championships
Dec 6, 2014
33:27.7
NCAA Division II Southeast Region Cross Country Championship
Nov 22, 2014
33:22.3
NCAA Division II Cross Country Championships
Nov 23, 2013
32:44.3
NCAA Division II Southeast Region Cross Country Championships
Nov 9, 2013
4.98 Mile
Top↑
27:50.7
Elon XC Invitational
Sep 12, 2015
2017 Outdoors
800 Meters
DNF
Hokie Twilight
May 4, 2017
1:58.39
Conference Carolinas Outdoor Championships
April 28-29, 2017
1:56.03
Conference Carolinas Outdoor Championships
April 28-29, 2017
1:52.04
Duke Invitational
April 21-22, 2017
1:58.60
2017 Liberty Collegiate Invite
April 7- 8, 2017
1:54.00
2017 Colonial Relays
March 30-April 1, 2017
1500 Meters
4:05.13
Duke Invitational
April 21-22, 2017
3:57.35
2017 Trojan Challenge
March 17, 2017
5000 Meters
15:37.50
Dr. Jack Toms Alumni Invitational
March 25, 2017
3000 Steeplechase
9:51.28
2017 Colonial Relays
March 30-April 1, 2017
2017 Indoors
400 Meters
53.83
JDL College Team Challenge
February 9, 2017
800 Meters
1:56.47
2017 Last Chance Meet
February 26, 2017
1:59.91
Conference Carolinas Indoor Track and Field Championships
February 19, 2017
2:02.23
JDL College Team Challenge
February 9, 2017
1:57.88
Camel City Invitational
February 3- 4, 2017
Mile
4:44.15
UNCG Dual Meet Madness
January 29, 2017
3000 Meters
9:17.09
Captains Invitational & Combined Events
January 20-21, 2017
9:38.05
2017 Liberty Kick Off
January 20-21, 2017
Distance Medley Relay
10:00.42
UCS Invitational
February 18, 2017
10:06.00
Camel City Invitational
February 3- 4, 2017
10:16.81
UNCG Dual Meet Madness
January 29, 2017
2016 XC
8k
27:53.4
Conference Carolina Championship
October 21, 2016
25:40.6
Royals XC Challenge
October 7, 2016
27:06.3
Division II/III Challenge
September 17, 2016
26:19.0
Furman XC Classic
September 10, 2016
10k
33:27.9
NCAA Division II Cross Country Championships
November 19, 2016
31:47.7
NCAA Division II Southeast Region Cross Country Championships
November 5, 2016
2016 Outdoors
200 Meters
24.33
(-1.2)
Johnson C. Smith University Invitational
April 8- 9, 2016
400 Meters
52.99
Johnson C. Smith University Invitational
April 8- 9, 2016
51.79
Alan Connie Shamrock Invitational
March 17-19, 2016
800 Meters
1:52.27
Appalachian Outdoor Open Track Meet
May 7, 2016
1:53.41
2016 Liberty Twilight
May 4, 2016
1:54.10
2016 Conference Carolinas Championships
April 29-30, 2016
1:58.72
2016 Conference Carolinas Championships
April 29-30, 2016
1:51.77
Duke Invitational
April 22-23, 2016
1:54.76
Johnson C. Smith University Invitational
April 8- 9, 2016
1:53.85
2016 Colonial Relays
March 31-April 2, 2016
1:53.24
Raleigh Relays
March 25-26, 2016
1500 Meters
4:02.05
2016 Conference Carolinas Championships
April 29-30, 2016
4:13.58
2016 Conference Carolinas Championships
April 29-30, 2016
3:55.31
Duke Invitational
April 22-23, 2016
3:54.80
Raleigh Relays
March 25-26, 2016
5000 Meters
15:26.49
Alan Connie Shamrock Invitational
March 17-19, 2016
3000 Steeplechase
10:21.87
2016 Conference Carolinas Championships
April 29-30, 2016
9:35.26
2016 Colonial Relays
March 31-April 2, 2016
2016 Indoors
800 Meters
1:58.79
Conference Carolinas Indoor Track and Field Championships
February 28, 2016
1:56.19
UCS Invitational
February 20, 2016
2:00.06
Vince Brown Invitational
February 6, 2016
1:57.23
Camel City Invitational
January 29-30, 2016
Mile
4:19.67
Conference Carolinas Indoor Track and Field Championships
February 28, 2016
4:20.14
Vince Brown Invitational
February 6, 2016
3000 Meters
8:55.23
Conference Carolinas Indoor Track and Field Championships
February 28, 2016
9:17.09
Captains Invitational & Combined Events - Collegiate Team En
January 22-23, 2016
4 x 400 Relay
3:41.61
Vince Brown Invitational
February 6, 2016
Distance Medley Relay
10:07.94
UCS Invitational
February 20, 2016
2015 XC
8k
26:47.5
Conference Carolina Championship
October 23, 2015
26:09.0
Royals XC Challenge
October 9, 2015
26:46.3
Wingate Bulldog Stampede
September 26, 2015
10k
32:08.9
NCAA Division II Cross Country Championships
November 21, 2015
34:20.5
NCAA Division II Southeast Region Cross Country Championships
November 7, 2015
4.98 Mile
27:50.7
Elon XC Invitational
September 12, 2015
2015 Outdoors
800 Meters
1:52.04
Duke Twilight
May 6- 7, 2015
1:53.59
APP State Open Outdoor Track Meet
May 2, 2015
1:53.31
2015 Conference Carolinas Championships
April 24-25, 2015
1:53.44
Larry Ellis (College)
April 17-18, 2015
1:54.75
Johnson C. Smith University Invitational
April 10-11, 2015
1:54.54
2015 Colonial Relays
April 2- 4, 2015
1500 Meters
4:05.54
APP State Open Outdoor Track Meet
May 2, 2015
4:10.55
2015 Conference Carolinas Championships
April 24-25, 2015
4:01.31
Johnson C. Smith University Invitational
April 10-11, 2015
3:58.33
Raleigh Relays
March 27-28, 2015
5000 Meters
15:16.59
XIX Alan Connie Shamrock Invitational
March 19-21, 2015
3000 Steeplechase
10:07.04
2015 Conference Carolinas Championships
April 24-25, 2015
9:54.55
2015 Colonial Relays
April 2- 4, 2015
2015 Indoors
800 Meters
1:58.80
Conference Carolinas Indoor Track & Field Championships
February 22, 2015
1:57.61
Hilton Garden Innvitational
January 30-31, 2015
1:58.19
Art and Linda Maillet UNC Open
January 17, 2015
Mile
4:24.23
Conference Carolinas Indoor Track & Field Championships
February 22, 2015
4:22.34
Hilton Garden Innvitational
January 30-31, 2015
3000 Meters
8:57.19
Vince Brown Invitational
February 8, 2015
Distance Medley Relay
10:18.37
Vince Brown Invitational
February 8, 2015
2014 XC
8k
26:14.0
Conference Carolina's Cross Country Championships
November 7, 2014
26:57.0
Wingate Bulldog Stampede
October 25, 2014
27:35.7
Montevallo Falcon Classic XC 2014
October 18, 2014
26:20.5
Greater Louisville Classic
October 4, 2014
27:00.2
2nd Annual Furman Classic
September 13, 2014
10k
32:31.6
NCAA Division II National Championships
December 6, 2014
33:27.7
NCAA Division II Southeast Region Cross Country Championship
November 22, 2014
2014 Outdoors
800 Meters
1:56.57
2014 Conference Carolinas Outdoor Track and Field Championsh
April 25-26, 2014
1:56.14
Larry Ellis Invitational
April 16-19, 2014
1:55.78
Chanticleer Classic 2014
April 12, 2014
1:53.94
2014 Colonial Relays
April 3- 5, 2014
1500 Meters
4:09.66
2014 Conference Carolinas Outdoor Track and Field Championsh
April 25-26, 2014
3:56.36
Raleigh Relays (College/University)
March 28-29, 2014
Mile
4:20.18
Shamrock Invitational 2014
March 20-22, 2014
3000 Meters
8:54.26
Shamrock Invitational 2014
March 20-22, 2014
3000 Steeplechase
10:02.65
2014 Colonial Relays
April 3- 5, 2014
4 x 400 Relay
3:24.21
Raleigh Relays (College/University)
March 28-29, 2014
3:26.45
Shamrock Invitational 2014
March 20-22, 2014
2014 Indoors
800 Meters
2:00.43
Conference Carolinas Indoor Championship
February 23, 2014
1:58.80
Hilton Garden Innvitational
January 31-February 1, 2014
1:58.57
Tar Heel Opener
January 25, 2014
Mile
4:22.99
Conference Carolinas Indoor Championship
February 23, 2014
4:22.01
2014 Armory Collegiate Invitational
February 7- 8, 2014
4:27.86
Hilton Garden Innvitational
January 31-February 1, 2014
4 x 400 Relay
DQ
Conference Carolinas Indoor Championship
February 23, 2014
3:33.35
Hilton Garden Innvitational
January 31-February 1, 2014
3:31.45
Tar Heel Opener
January 25, 2014
Distance Medley Relay
10:04.21
NCAA Division II Indoor Track & Field Championships
March 14-15, 2014
9:57.89
Last Chance Meet
March 2, 2014
10:01.19
2014 Armory Collegiate Invitational
February 7- 8, 2014
2013 XC
8k
26:12.9
Conference Carolina's Championship
October 25, 2013
26:24.4
Lehigh's Paul Short Run
October 5, 2013
26:20.9
Furman Cross Country Classic
September 14, 2013
10k
33:22.3
NCAA Division II Cross Country Championships
November 23, 2013
32:44.3
NCAA Division II Southeast Region Cross Country Championships
November 9, 2013
200 Meters (Outdoors)
2016
24.33
(-1.2)
Johnson C. Smith University Invitational
(Apr 8- 9, 2016)
400 Meters (Outdoors)
2016
51.79
Alan Connie Shamrock Invitational
(Mar 17-19, 2016)
800 Meters (Outdoors)
2017
1:52.04
Duke Invitational
(Apr 21-22, 2017)
2016
1:51.77
Duke Invitational
(Apr 22-23, 2016)
2015
1:52.04
Duke Twilight
(May 6- 7, 2015)
2014
1:53.94
2014 Colonial Relays
(Apr 3- 5, 2014)
1500 Meters (Outdoors)
2017
3:57.35
2017 Trojan Challenge
(Mar 17, 2017)
2016
3:54.80
Raleigh Relays
(Mar 25-26, 2016)
2015
3:58.33
Raleigh Relays
(Mar 27-28, 2015)
2014
3:56.36
Raleigh Relays (College/University)
(Mar 28-29, 2014)
Mile (Outdoors)
2014
4:20.18
Shamrock Invitational 2014
(Mar 20-22, 2014)
3000 Meters (Outdoors)
2014
8:54.26
Shamrock Invitational 2014
(Mar 20-22, 2014)
5000 Meters (Outdoors)
2017
15:37.50
Dr. Jack Toms Alumni Invitational
(Mar 25, 2017)
2016
15:26.49
Alan Connie Shamrock Invitational
(Mar 17-19, 2016)
2015
15:16.59
XIX Alan Connie Shamrock Invitational
(Mar 19-21, 2015)
3000 Steeplechase (Outdoors)
2017
9:51.28
2017 Colonial Relays
(Mar 30-Apr 1, 2017)
2016
9:35.26
2016 Colonial Relays
(Mar 31-Apr 2, 2016)
2015
9:54.55
2015 Colonial Relays
(Apr 2- 4, 2015)
2014
10:02.65
2014 Colonial Relays
(Apr 3- 5, 2014)
400 Meters (Indoors)
2017
53.83
JDL College Team Challenge
(Feb 9, 2017)
800 Meters (Indoors)
2017
1:56.47
2017 Last Chance Meet
(Feb 26, 2017)
2016
1:56.19
UCS Invitational
(Feb 20, 2016)
2015
1:57.61
Hilton Garden Innvitational
(Jan 30-31, 2015)
2014
1:58.57
Tar Heel Opener
(Jan 25, 2014)
Mile (Indoors)
2017
4:44.15
UNCG Dual Meet Madness
(Jan 29, 2017)
2016
4:19.67
Conference Carolinas Indoor Track and Field Championships
(Feb 28, 2016)
2015
4:22.34
Hilton Garden Innvitational
(Jan 30-31, 2015)
2014
4:22.01
2014 Armory Collegiate Invitational
(Feb 7- 8, 2014)
3000 Meters (Indoors)
2017
9:17.09
Captains Invitational & Combined Events
(Jan 20-21, 2017)
2016
8:55.23
Conference Carolinas Indoor Track and Field Championships
(Feb 28, 2016)
2015
8:57.19
Vince Brown Invitational
(Feb 8, 2015)
8k (XC)
2016
25:40.6
Royals XC Challenge
Oct 7, 2016
2015
26:09.0
Royals XC Challenge
Oct 9, 2015
2014
26:14.0
Conference Carolina's Cross Country Championships
Nov 7, 2014
2013
26:12.9
Conference Carolina's Championship
Oct 25, 2013
10k (XC)
2016
31:47.7
NCAA Division II Southeast Region Cross Country Championships
Nov 5, 2016
2015
32:08.9
NCAA Division II Cross Country Championships
Nov 21, 2015
2014
32:31.6
NCAA Division II National Championships
Dec 6, 2014
2013
32:44.3
NCAA Division II Southeast Region Cross Country Championships
Nov 9, 2013
4.98 Mile (XC)
2015
27:50.7
Elon XC Invitational
Sep 12, 2015