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Indoor Track & Field
Outdoor Track & Field
Cross Country
3000
7:59.25
5000
13:59.51
10,000
29:21.46
6K (XC)
19:09.2
8K (XC)
23:59.6
10K (XC)
30:14.7
4 MILE (XC)
19:29.8
6K (XC)
19:09.2
8K (XC)
23:59.6
10K (XC)
30:14.7
4 MILE (XC)
19:29.8
3000
7:59.25
5000
13:59.51
5000
14:18.89
10,000
29:21.46
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
BIG EAST Outdoor Track & Field Championships
May 14-15, 2021
5000
14:27.94
9th (F)
10,000
29:34.23
2nd (F)
Raleigh Relays
Mar 25-27, 2021
10,000
DNF
BIG EAST Indoor Track and Field Championships
Mar 1- 2, 2020
3000
8:19.53
7th (F)
5000
14:16.99
2nd (F)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
3000
7:59.25
24th (F)
Villanova Invitational
Feb 1, 2020
3000
8:11.32
4th (F)
NCAA Division I Cross Country Championships
Nov 23, 2019
10k
31:46.0
79th
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
10k
30:15.7
10th
BIG EAST Cross Country Championships
Nov 2, 2019
8k
25:42.1
3rd
Bill Dellinger Invitational
Sep 28, 2019
8k
23:59.6
22nd
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
10,000
29:51.23
18th (P)
BIG EAST Outdoor Track & Field Championships
May 10-11, 2019
5000
14:18.89
2nd (F)
125th Penn Relays
Apr 25-27, 2019
4xMile
16:47.10
Stanford Invitational
Mar 29-30, 2019
10,000
29:21.46
18th (F)
BIG EAST Indoor Track & Field Championships
Feb 22-23, 2019
3000
8:12.34
2nd (F)
5000
14:18.32
1st (F)
2019 Husky Classic
Feb 8- 9, 2019
5000
14:01.29
20th (F)
Dr. Sander Columbia Challenge
Jan 24-26, 2019
3000
8:04.00
3rd (F)
2019 Wesley A. Brown Invitational
Jan 11-12, 2019
3000
8:11.95
2nd (F)
DMR
9:49.57
1st (F)
NCAA DI Cross Country Championships
Nov 17, 2018
10k
30:24.9
70th
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
10k
31:12.8
5th
BIG EAST Cross Country Championships
Oct 27, 2018
8k
24:16.5
3rd
Princeton Cross Country Invitational
Oct 12, 2018
8k
24:03.5
2nd
Nuttycombe Wisconsin Invitational Presented By Under Armour
Sep 28, 2018
8k
24:03.1
53rd
Main Line Invitational
Sep 14, 2018
4M
20:00.8
11th
NCAA East Preliminary Round
May 24-26, 2018
10,000
30:03.84
19th (P)
BIG EAST Outdoor Track & Field Championships
May 11, 2018
5000
14:24.82
2nd (F)
Penn Relays
Apr 26-28, 2018
4xMile
16:23.75
Raleigh Relays
Mar 30-31, 2018
10,000
29:26.05
13th (F)
BIG EAST Indoor Track & Field Championships
Feb 23-24, 2018
3000
8:09.85
4th (F)
5000
14:03.11
2nd (F)
Iowa State Classic
Feb 9-10, 2018
5000
13:59.51
8th (F)
Dr Sander Invitational Columbia Challenge
Jan 26-27, 2018
3000
8:03.28
17th (F)
Nittany Lion Challenge
Jan 13, 2018
3000
8:18.29
5th (F)
NCAA Division I Cross Country Championships
Nov 18, 2017
10k
30:14.7
55th
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2017
10k
30:32.0
3rd
BIG EAST Cross Country Championships
Oct 28, 2017
8k
24:32.7
2nd
Penn State National Open
Oct 13, 2017
8.4k
25:15.1
2nd
Main Line Invitational D1
Sep 15, 2017
4M
19:29.8
2nd
NCAA Division I Cross Country Championships
Nov 19, 2016
10k
31:12.9
146th
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2016
10k
30:52.2
4th
BIG EAST Conference Cross Country Championships
Oct 28, 2016
8k
24:51.8
7th
Penn State National Open
Oct 14, 2016
8.4k
25:15.3
13th
Chile Pepper Cross Country Festival
Oct 1, 2016
4.97M
23:50.2
6th
2016 Main Line Invitational D1
Sep 16, 2016
4M
19:38.0
3rd
Big 5 Cross Country Invitational
Sep 9, 2016
6k
19:09.2
4th
QUICK LINKS:
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10k
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Choose an Event
3000
5000
10,000
4xMile
DMR
6k
8k
8.4k
10k
4 Mile
4.97 Mile
3000 Meters (Indoor)
Top↑
8:19.53
BIG EAST Indoor Track and Field Championships
Mar 1- 2, 2020
7:59.25
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
8:11.32
Villanova Invitational
Feb 1, 2020
8:12.34
BIG EAST Indoor Track & Field Championships
Feb 22-23, 2019
8:04.00
Dr. Sander Columbia Challenge
Jan 24-26, 2019
8:11.95
2019 Wesley A. Brown Invitational
Jan 11-12, 2019
8:09.85
BIG EAST Indoor Track & Field Championships
Feb 23-24, 2018
8:03.28
Dr Sander Invitational Columbia Challenge
Jan 26-27, 2018
8:18.29
Nittany Lion Challenge
Jan 13, 2018
5000 Meters (Outdoor)
Top↑
14:27.94
BIG EAST Outdoor Track & Field Championships
May 14-15, 2021
14:18.89
BIG EAST Outdoor Track & Field Championships
May 10-11, 2019
14:24.82
BIG EAST Outdoor Track & Field Championships
May 11, 2018
5000 Meters (Indoor)
Top↑
14:16.99
BIG EAST Indoor Track and Field Championships
Mar 1- 2, 2020
14:18.32
BIG EAST Indoor Track & Field Championships
Feb 22-23, 2019
14:01.29
2019 Husky Classic
Feb 8- 9, 2019
14:03.11
BIG EAST Indoor Track & Field Championships
Feb 23-24, 2018
13:59.51
Iowa State Classic
Feb 9-10, 2018
10,000 Meters (Outdoor)
Top↑
29:34.23
BIG EAST Outdoor Track & Field Championships
May 14-15, 2021
DNF
Raleigh Relays
Mar 25-27, 2021
29:51.23
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
29:21.46
Stanford Invitational
Mar 29-30, 2019
30:03.84
NCAA East Preliminary Round
May 24-26, 2018
29:26.05
Raleigh Relays
Mar 30-31, 2018
4 x 1 Mile Relay (Outdoor)
Top↑
16:47.10
125th Penn Relays
Apr 25-27, 2019
16:23.75
Penn Relays
Apr 26-28, 2018
Distance Medley Relay (Indoor)
Top↑
9:49.57
2019 Wesley A. Brown Invitational
Jan 11-12, 2019
6k
Top↑
19:09.2
Big 5 Cross Country Invitational
Sep 9, 2016
8k
Top↑
25:42.1
BIG EAST Cross Country Championships
Nov 2, 2019
23:59.6
Bill Dellinger Invitational
Sep 28, 2019
24:16.5
BIG EAST Cross Country Championships
Oct 27, 2018
24:03.5
Princeton Cross Country Invitational
Oct 12, 2018
24:03.1
Nuttycombe Wisconsin Invitational Presented By Under Armour
Sep 28, 2018
24:32.7
BIG EAST Cross Country Championships
Oct 28, 2017
24:51.8
BIG EAST Conference Cross Country Championships
Oct 28, 2016
8.4k
Top↑
25:15.1
Penn State National Open
Oct 13, 2017
25:15.3
Penn State National Open
Oct 14, 2016
10k
Top↑
31:46.0
NCAA Division I Cross Country Championships
Nov 23, 2019
30:15.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
30:24.9
NCAA DI Cross Country Championships
Nov 17, 2018
31:12.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
30:14.7
NCAA Division I Cross Country Championships
Nov 18, 2017
30:32.0
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2017
31:12.9
NCAA Division I Cross Country Championships
Nov 19, 2016
30:52.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2016
4 Mile
Top↑
20:00.8
Main Line Invitational
Sep 14, 2018
19:29.8
Main Line Invitational D1
Sep 15, 2017
19:38.0
2016 Main Line Invitational D1
Sep 16, 2016
4.97 Mile
Top↑
23:50.2
Chile Pepper Cross Country Festival
Oct 1, 2016
2021 Outdoors
5000 Meters
14:27.94
BIG EAST Outdoor Track & Field Championships
May 14-15, 2021
10,000 Meters
29:34.23
BIG EAST Outdoor Track & Field Championships
May 14-15, 2021
DNF
Raleigh Relays
March 25-27, 2021
2020 Indoors
3000 Meters
8:19.53
BIG EAST Indoor Track and Field Championships
March 1- 2, 2020
7:59.25
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
8:11.32
Villanova Invitational
February 1, 2020
5000 Meters
14:16.99
BIG EAST Indoor Track and Field Championships
March 1- 2, 2020
2019 XC
8k
25:42.1
BIG EAST Cross Country Championships
November 2, 2019
23:59.6
Bill Dellinger Invitational
September 28, 2019
10k
31:46.0
NCAA Division I Cross Country Championships
November 23, 2019
30:15.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 15, 2019
2019 Outdoors
5000 Meters
14:18.89
BIG EAST Outdoor Track & Field Championships
May 10-11, 2019
10,000 Meters
29:51.23
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
29:21.46
Stanford Invitational
March 29-30, 2019
4 x 1 Mile Relay
16:47.10
125th Penn Relays
April 25-27, 2019
2019 Indoors
3000 Meters
8:12.34
BIG EAST Indoor Track & Field Championships
February 22-23, 2019
8:04.00
Dr. Sander Columbia Challenge
January 24-26, 2019
8:11.95
2019 Wesley A. Brown Invitational
January 11-12, 2019
5000 Meters
14:18.32
BIG EAST Indoor Track & Field Championships
February 22-23, 2019
14:01.29
2019 Husky Classic
February 8- 9, 2019
Distance Medley Relay
9:49.57
2019 Wesley A. Brown Invitational
January 11-12, 2019
2018 XC
8k
24:16.5
BIG EAST Cross Country Championships
October 27, 2018
24:03.5
Princeton Cross Country Invitational
October 12, 2018
24:03.1
Nuttycombe Wisconsin Invitational Presented By Under Armour
September 28, 2018
10k
30:24.9
NCAA DI Cross Country Championships
November 17, 2018
31:12.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 9, 2018
4 Mile
20:00.8
Main Line Invitational
September 14, 2018
2018 Outdoors
5000 Meters
14:24.82
BIG EAST Outdoor Track & Field Championships
May 11, 2018
10,000 Meters
30:03.84
NCAA East Preliminary Round
May 24-26, 2018
29:26.05
Raleigh Relays
March 30-31, 2018
4 x 1 Mile Relay
16:23.75
Penn Relays
April 26-28, 2018
2018 Indoors
3000 Meters
8:09.85
BIG EAST Indoor Track & Field Championships
February 23-24, 2018
8:03.28
Dr Sander Invitational Columbia Challenge
January 26-27, 2018
8:18.29
Nittany Lion Challenge
January 13, 2018
5000 Meters
14:03.11
BIG EAST Indoor Track & Field Championships
February 23-24, 2018
13:59.51
Iowa State Classic
February 9-10, 2018
2017 XC
8k
24:32.7
BIG EAST Cross Country Championships
October 28, 2017
8.4k
25:15.1
Penn State National Open
October 13, 2017
10k
30:14.7
NCAA Division I Cross Country Championships
November 18, 2017
30:32.0
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 10, 2017
4 Mile
19:29.8
Main Line Invitational D1
September 15, 2017
2016 XC
6k
19:09.2
Big 5 Cross Country Invitational
September 9, 2016
8k
24:51.8
BIG EAST Conference Cross Country Championships
October 28, 2016
8.4k
25:15.3
Penn State National Open
October 14, 2016
10k
31:12.9
NCAA Division I Cross Country Championships
November 19, 2016
30:52.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 11, 2016
4 Mile
19:38.0
2016 Main Line Invitational D1
September 16, 2016
4.97 Mile
23:50.2
Chile Pepper Cross Country Festival
October 1, 2016
5000 Meters (Outdoors)
2021
14:27.94
BIG EAST Outdoor Track & Field Championships
(May 14-15, 2021)
2019
14:18.89
BIG EAST Outdoor Track & Field Championships
(May 10-11, 2019)
2018
14:24.82
BIG EAST Outdoor Track & Field Championships
(May 11, 2018)
10,000 Meters (Outdoors)
2021
29:34.23
BIG EAST Outdoor Track & Field Championships
(May 14-15, 2021)
2019
29:21.46
Stanford Invitational
(Mar 29-30, 2019)
2018
29:26.05
Raleigh Relays
(Mar 30-31, 2018)
3000 Meters (Indoors)
2020
7:59.25
2020 BU David Hemery Valentine Invitational
(Feb 14-15, 2020)
2019
8:04.00
Dr. Sander Columbia Challenge
(Jan 24-26, 2019)
2018
8:03.28
Dr Sander Invitational Columbia Challenge
(Jan 26-27, 2018)
5000 Meters (Indoors)
2020
14:16.99
BIG EAST Indoor Track and Field Championships
(Mar 1- 2, 2020)
2019
14:01.29
2019 Husky Classic
(Feb 8- 9, 2019)
2018
13:59.51
Iowa State Classic
(Feb 9-10, 2018)
6k (XC)
2016
19:09.2
Big 5 Cross Country Invitational
Sep 9, 2016
8k (XC)
2019
23:59.6
Bill Dellinger Invitational
Sep 28, 2019
2018
24:03.1
Nuttycombe Wisconsin Invitational Presented By Under Armour
Sep 28, 2018
2017
24:32.7
BIG EAST Cross Country Championships
Oct 28, 2017
2016
24:51.8
BIG EAST Conference Cross Country Championships
Oct 28, 2016
8.4k (XC)
2017
25:15.1
Penn State National Open
Oct 13, 2017
2016
25:15.3
Penn State National Open
Oct 14, 2016
10k (XC)
2019
30:15.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
2018
30:24.9
NCAA DI Cross Country Championships
Nov 17, 2018
2017
30:14.7
NCAA Division I Cross Country Championships
Nov 18, 2017
2016
30:52.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2016
4 Mile (XC)
2018
20:00.8
Main Line Invitational
Sep 14, 2018
2017
19:29.8
Main Line Invitational D1
Sep 15, 2017
2016
19:38.0
2016 Main Line Invitational D1
Sep 16, 2016
4.97 Mile (XC)
2016
23:50.2
Chile Pepper Cross Country Festival
Oct 1, 2016