ALANA SESOW (SR-4)

AUGUSTANA (S.D.)

College Bests

800 1000
1500 MILE
3000 5000
3K (XC) 5K (XC)
6K (XC)  

Northern Sun Indoor Track & Field Championships    Feb 28-29, 2020
1000 3:04.67 11th (P)
3000 10:34.43 12th (F)
Maverick Invitational    Feb 21, 2020
1000 3:04.43 5th (F)
SDSU Indoor Classic    Feb 14-15, 2020
3000 10:29.81 7th (F)
Bison Open    Feb 7- 8, 2020
3000 10:52.09 12th (F)
Mark Schuck Open    Jan 31-Feb 1, 2020
Mile 5:26.28 26th (F)
Augustana Twilight XC Meet    Sep 6, 2019
5k 19:17.6 56th
SDSU Last Chance    Feb 15, 2019
Mile 5:24.25 17th (F)
SDSU Indoor Classic    Feb 8- 9, 2019
Mile 5:24.23 43rd (F)
Ted Nelson Classic    Feb 2, 2019
1000 3:05.31 4th (F)
Mark Schuck Open and Multi    Jan 25-26, 2019
800 DNS
SDSU DII Invitational    Jan 18, 2019
800 2:22.76 4th (F)
NSIC Championships    Nov 3, 2018
6k 22:21.8 24th
Mount Marty Invite    Oct 20, 2018
5k 19:02.0 9th
Jim Drews/Tori Neubauer Invitational    Oct 13, 2018
6k 22:55.1 17th
Roy Griak Invitational    Sep 29, 2018
6k 23:11.9 26th
Augustana Twilight XC Meet    Aug 31, 2018
5k 18:47.4 24th
Northern Sun Intercollegiate Conference Championships    May 11-12, 2018
1500 4:48.67 11th (F)
5000 17:41.72 10th (F)
Howard Wood Dakota Relays    May 4- 5, 2018
1500 4:46.16 9th (F)
2018 Kip Janvrin Open    Apr 26-27, 2018
5000 18:11.50 10th (F)
UW Platteville Invitational    Apr 12, 2018
5000 17:53.87 22nd (F)
2018 MIAA v NSIC Showdown    Apr 5, 2018
1500 4:45.22 3rd (F)
SDSU Last Chance    Feb 16, 2018
3000 10:26.58 2nd (F)
NSIC Track and Field Indoor Championship    Feb 11-24, 2018
3000 10:10.81 7th (F)
5000 18:05.92 13th (F)
SDSU Indoor Classic    Feb 9-10, 2018
5000 18:36.10 27th (F)
Ted Nelson Classic    Feb 3, 2018
3000 10:27.70 4th (F)
SDSU Indoor Classic    Feb 10-11, 2017
3000 10:58.74 28th (F)
2016 NSIC Cross Country Championships    Oct 22, 2016
6k 22:01.1 23rd
Briar Cliff Invitational    Oct 8, 2016
5k 18:34.6 15th
SDSU Classic XC Meet    Oct 1, 2016
5k 18:47.3 3rd
Augie Twilight    Sep 2, 2016
3k 17:30.5 14th
800 Meters (Indoor)
Top↑
DNS
Mark Schuck Open and Multi Jan 25-26, 2019
SDSU DII Invitational Jan 18, 2019
1000 Meters (Indoor)
Top↑
Northern Sun Indoor Track & Field Championships Feb 28-29, 2020
Maverick Invitational Feb 21, 2020
Ted Nelson Classic Feb 2, 2019
1500 Meters (Outdoor)
Top↑
Northern Sun Intercollegiate Conference Championships May 11-12, 2018
Howard Wood Dakota Relays May 4- 5, 2018
2018 MIAA v NSIC Showdown Apr 5, 2018
Mile (Indoor)
Top↑
Mark Schuck Open Jan 31-Feb 1, 2020
SDSU Last Chance Feb 15, 2019
SDSU Indoor Classic Feb 8- 9, 2019
3000 Meters (Indoor)
Top↑
Northern Sun Indoor Track & Field Championships Feb 28-29, 2020
SDSU Indoor Classic Feb 14-15, 2020
Bison Open Feb 7- 8, 2020
SDSU Last Chance Feb 16, 2018
NSIC Track and Field Indoor Championship Feb 11-24, 2018
Ted Nelson Classic Feb 3, 2018
SDSU Indoor Classic Feb 10-11, 2017
5000 Meters (Outdoor)
Top↑
Northern Sun Intercollegiate Conference Championships May 11-12, 2018
2018 Kip Janvrin Open Apr 26-27, 2018
UW Platteville Invitational Apr 12, 2018
5000 Meters (Indoor)
Top↑
NSIC Track and Field Indoor Championship Feb 11-24, 2018
SDSU Indoor Classic Feb 9-10, 2018
3k
Top↑
Augie Twilight Sep 2, 2016
5k
Top↑
Augustana Twilight XC Meet Sep 6, 2019
Mount Marty Invite Oct 20, 2018
Augustana Twilight XC Meet Aug 31, 2018
Briar Cliff Invitational Oct 8, 2016
SDSU Classic XC Meet Oct 1, 2016
6k
Top↑
NSIC Championships Nov 3, 2018
Jim Drews/Tori Neubauer Invitational Oct 13, 2018
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL) Sep 29, 2018
Roy Griak Invitational Sep 29, 2018
NCAA Division II Central Region Cross Country Championships Nov 5, 2016
2016 NSIC Cross Country Championships Oct 22, 2016

2020 Indoors

1000 Meters
Northern Sun Indoor Track & Field Championships February 28-29, 2020
Maverick Invitational February 21, 2020
Mile
Mark Schuck Open January 31-February 1, 2020
3000 Meters
Northern Sun Indoor Track & Field Championships February 28-29, 2020
SDSU Indoor Classic February 14-15, 2020
Bison Open February 7- 8, 2020

2019 XC

5k
Augustana Twilight XC Meet September 6, 2019

2019 Indoors

800 Meters
DNS
Mark Schuck Open and Multi January 25-26, 2019
SDSU DII Invitational January 18, 2019
1000 Meters
Ted Nelson Classic February 2, 2019
Mile
SDSU Last Chance February 15, 2019
SDSU Indoor Classic February 8- 9, 2019

2018 XC

2018 Outdoors

2018 Indoors

3000 Meters
SDSU Last Chance February 16, 2018
NSIC Track and Field Indoor Championship February 11-24, 2018
Ted Nelson Classic February 3, 2018
5000 Meters
NSIC Track and Field Indoor Championship February 11-24, 2018
SDSU Indoor Classic February 9-10, 2018

2017 Indoors

3000 Meters
SDSU Indoor Classic February 10-11, 2017

2016 XC

800 Meters (Indoors)
2019  
(Jan 18, 2019)
1000 Meters (Indoors)
2020  
(Feb 21, 2020)
2019  
(Feb 2, 2019)
Mile (Indoors)
2020  
(Jan 31-Feb 1, 2020)
2019  
(Feb 8- 9, 2019)
3000 Meters (Indoors)
2020  
(Feb 14-15, 2020)
2018  
2017  
(Feb 10-11, 2017)
5000 Meters (Indoors)
2018  
3k (XC)
2016  
Sep 2, 2016
5k (XC)
2019  
2018  
Aug 31, 2018
2016  
Oct 8, 2016
6k (XC)
2018  
Nov 3, 2018
2016  
1500 Meters (Outdoors)
2018  
(Apr 5, 2018)
5000 Meters (Outdoors)
2018