MITCH SAND (SR-4)

AUGUSTANA (ILL.)

College Bests

400 600
800 1500
MILE 6K (XC)
8K (XC) 4 MILE (XC)
8 MILE (XC)  

Augustana Twilight    May 17, 2018
800 2:03.79 9th (F)
4x400 3:39.08 7th (F)
North Central College Dr. Keeler Meet    May 10, 2018
800 2:04.60 74th (F)
CCIW Outdoor Track & Field Championships    May 4- 5, 2018
800 2:01.22 19th (P)
UW-Whitewater Drake Alternative    Apr 28, 2018
800 2:05.92 26th (F)
Augustana Meet of Champions & Women's Invitational    Apr 20-21, 2018
800 2:04.96 45th (F)
4x400 3:37.18 16th (F)
Augustana Viking Olympics    Mar 29, 2018
1500 4:19.15 24th (F)
4x800 8:22.87 2nd (F)
CCIW Conference Championships    May 5- 6, 2017
800 2:02.64 22nd (P)
Augustana Meet of Champions    Apr 21-22, 2017
800 2:00.56 37th (F)
4x400 3:31.41 16th (F)
Lee Calhoun Memorial    Apr 15, 2017
400 54.23 16th (F)
4x400 3:36.77 7th (F)
Ashton May Invitational    Apr 8, 2017
800 2:02.81 22nd (F)
4x400 3:36.46 12th (F)
Augustana College 76th Annual Viking Olympics    Mar 31-Apr 1, 2017
800 2:04.49 17th (F)
4x400 3:36.01 17th (F)
Augustana College Early Spring Opener    Mar 25, 2017
1500 4:18.21 17th (F)
4x400 3:43.79 8th (F)
CCIW Indoor Championships    Feb 24-25, 2017
800 2:06.44 26th (F)
Leonard "Squig" Converse Invitational & Multi-Event    Jan 27-28, 2017
800 2:05.20 25th (F)
4x400 3:41.03 14th (F)
Monmouth Midwest Indoor Invitational    Jan 21, 2017
Mile 4:47.16 9th (F)
Sol Butler Classic    Jan 14, 2017
600 1:28.35 8th (F)
4x400 3:40.84 11th (F)
CCIW Cross Country Championships    Oct 29, 2016
8k 29:50.8 85th
55th Les Duke Invitational    Sep 10, 2016
8k 29:55.7 59th
Western Illinois Early Bird    Sep 2, 2016
3.73M 20:42.7 32nd
NCC Dr. Keeler Track & Field Meet - 2016    May 12-13, 2016
800 1:58.08 40th (F)
CCIW Outdoor Conference Championships    May 6- 7, 2016
800 1:57.19 8th (F)
800 1:57.19 6th (P)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
SMR 3:37.11 17th (F)
Augustana College Meet of Champions    Apr 22-23, 2016
800 1:57.54 8th (F)
4x400 3:27.48 7th (F)
27th Annual Lee Calhoun Memorial    Apr 14-16, 2016
800 2:01.90 6th (F)
4x400 3:24.00 3rd (F)
Ashton May Invitational @ UW-La Crosse    Apr 9, 2016
800 1:59.69 9th (F)
Viking Olympics    Apr 1- 2, 2016
1500 4:25.60 11th (F)
4x400 3:35.86 3rd (F)
DMR 10:39.93 3rd (F)
CCIW Indoor Track & Field Championships    Feb 26-27, 2016
800 2:04.96 19th (F)
Spartan Invitational    Feb 19, 2016
800 2:03.27 19th (F)
4x400 3:39.48 9th (F)
Grinnell Darren Young Indoor Classic    Feb 13, 2016
800 2:03.50 17th (F)
ONU Invitational    Feb 6, 2016
600 1:28.49 3rd (F)
4x400 3:37.39 10th (F)
Leonard Squig Converse Invitational & Multi    Jan 29-30, 2016
800 2:04.48 30th (F)
4x400 3:38.25 17th (F)
2016 Monmouth Midwest Indoor Invitational    Jan 22-23, 2016
800 2:05.33 8th (F)
4x400 3:42.09 9th (F)
Sol Butler Classic    Jan 16, 2016
Mile 4:40.37 16th (F)
4x400 3:45.77 15th (F)
JV Cup    Nov 6, 2015
8k 27:51.2 40th
CCIW Championships    Oct 31, 2015
8k 28:31.9 28th
Luther All-American Invitational    Sep 12, 2015
4M 22:44.0 70th
WIU Early Bird XC Meet    Sep 4, 2015
3.73M 21:00.9 24th
Viking Olympics    Mar 27-28, 2015
1500 DNF
4x400 3:30.56 7th (F)
4x800 7:58.64 1st (F)
Augustana Early Spring Opener    Mar 21, 2015
1500 4:12.58 4th (F)
CCIW Indoor Track & Field Championships    Feb 27-28, 2015
800 2:02.71 15th (F)
Spartan Invitational    Feb 20, 2015
800 2:02.17 13th (F)
4x400 3:33.15 7th (F)
2015 Grinnell Darren Young Indoor Classic    Feb 14, 2015
800 2:02.88 15th (F)
ONU Invite    Feb 7, 2015
800 2:02.21 12th (F)
4x400 3:37.62 8th (F)
Leonard "Squig" Converse Invitational    Jan 30, 2015
800 2:01.76 11th (F)
4x400 3:36.69 14th (F)
Monmouth College Midwest Indoor Invitational    Jan 23-24, 2015
Mile 4:40.82 6th (F)
4x400 3:36.12 8th (F)
Sol Butler Classic    Jan 17, 2015
4x400 3:42.61 12th (F)
4x800 8:25.55 3rd (F)
AAE Invitational    Oct 18, 2014
8k 28:07.6 413th
17th Dan Huston    Oct 4, 2014
8k 28:32.0 86th
Early Bird invitational    Aug 29, 2014
6k 22:08.8 36th
Augustana College Midwest Twilight Qualifier    May 16, 2014
800 1:59.68 8th (F)
NCC Dr. Keeler Track & Field Meet 2014    May 8- 9, 2014
800 1:59.52 55th (F)
4x400 3:26.81 19th (F)
CCIW Outdoor Track & Field Championships    May 2- 3, 2014
800 1:57.98 12th (P)
Dr. Tucker Open    Apr 26, 2014
800 1:58.43 8th (F)
4x400 3:37.11 15th (F)
Augustana College Meet of Champions    Apr 17-18, 2014
800 1:59.22 16th (F)
Lee Calhoun Memorial Invitational    Apr 10-12, 2014
800 1:59.19 9th (F)
SMR 3:34.82 5th (F)
Wartburg Outdoor Select    Apr 4- 5, 2014
800 2:01.84 12th (F)
4x400 3:36.83 12th (F)
73rd Annual Viking Olympics    Mar 28-29, 2014
1500 4:12.03 10th (F)
4x800 7:56.35 1st (F)
Augustana Early Spring Opener    Mar 22, 2014
1500 4:18.22 10th (F)
CCIW Indoor Championships    Feb 28-Mar 1, 2014
800 2:02.85 15th (F)
Spartan Invitational    Feb 21, 2014
800 2:01.71 5th (F)
4x400 3:41.52 7th (F)
Darren Young Indoor Classic    Feb 15, 2014
800 2:05.02 18th (F)
Wartburg Twilight    Feb 7, 2014
800 2:04.91 19th (F)
4x400 3:46.87 10th (F)
Leonard "Squig" Converse Invitational    Jan 31, 2014
800 2:04.61 24th (F)
Monmouth Midwest Indoor Invitational    Jan 24-25, 2014
800 2:06.97 13th (F)
4x400 3:41.69 11th (F)
Sol Butler Classic    Jan 18, 2014
4x400 3:45.2 11th (F)
4x800 8:26.85 2nd (F)
JV Cup    Nov 8, 2013
8k 28:13.5 32nd
UW-Oshkosh Brooks Invitational    Oct 19, 2013
8k 27:55.8 331st
Dan Huston    Oct 12, 2013
8k 28:21.4 72nd
Brissman-Lundeen Invitational    Sep 27, 2013
8k 28:29.4 202nd
400 Meters (Outdoor)
Top↑
Lee Calhoun Memorial Apr 15, 2017
600 Meters (Indoor)
Top↑
Sol Butler Classic Jan 14, 2017
ONU Invitational Feb 6, 2016
800 Meters (Outdoor)
Top↑
Augustana Twilight May 17, 2018
North Central College Dr. Keeler Meet May 10, 2018
CCIW Outdoor Track & Field Championships May 4- 5, 2018
UW-Whitewater Drake Alternative Apr 28, 2018
Augustana Meet of Champions & Women's Invitational Apr 20-21, 2018
CCIW Conference Championships May 5- 6, 2017
Augustana Meet of Champions Apr 21-22, 2017
Ashton May Invitational Apr 8, 2017
Augustana College 76th Annual Viking Olympics Mar 31-Apr 1, 2017
NCC Dr. Keeler Track & Field Meet - 2016 May 12-13, 2016
CCIW Outdoor Conference Championships May 6- 7, 2016
CCIW Outdoor Conference Championships May 6- 7, 2016
Augustana College Meet of Champions Apr 22-23, 2016
27th Annual Lee Calhoun Memorial Apr 14-16, 2016
Ashton May Invitational @ UW-La Crosse Apr 9, 2016
Augustana College Midwest Twilight Qualifier May 16, 2014
NCC Dr. Keeler Track & Field Meet 2014 May 8- 9, 2014
CCIW Outdoor Track & Field Championships May 2- 3, 2014
Dr. Tucker Open Apr 26, 2014
Augustana College Meet of Champions Apr 17-18, 2014
Lee Calhoun Memorial Invitational Apr 10-12, 2014
Wartburg Outdoor Select Apr 4- 5, 2014
800 Meters (Indoor)
Top↑
CCIW Indoor Championships Feb 24-25, 2017
Leonard "Squig" Converse Invitational & Multi-Event Jan 27-28, 2017
CCIW Indoor Track & Field Championships Feb 26-27, 2016
Spartan Invitational Feb 19, 2016
Grinnell Darren Young Indoor Classic Feb 13, 2016
Leonard Squig Converse Invitational & Multi Jan 29-30, 2016
2016 Monmouth Midwest Indoor Invitational Jan 22-23, 2016
CCIW Indoor Track & Field Championships Feb 27-28, 2015
Spartan Invitational Feb 20, 2015
2015 Grinnell Darren Young Indoor Classic Feb 14, 2015
ONU Invite Feb 7, 2015
Leonard "Squig" Converse Invitational Jan 30, 2015
CCIW Indoor Championships Feb 28-Mar 1, 2014
Spartan Invitational Feb 21, 2014
Darren Young Indoor Classic Feb 15, 2014
Wartburg Twilight Feb 7, 2014
Leonard "Squig" Converse Invitational Jan 31, 2014
Monmouth Midwest Indoor Invitational Jan 24-25, 2014
1500 Meters (Outdoor)
Top↑
Augustana Viking Olympics Mar 29, 2018
Augustana College Early Spring Opener Mar 25, 2017
Viking Olympics Apr 1- 2, 2016
DNF
Viking Olympics Mar 27-28, 2015
Augustana Early Spring Opener Mar 21, 2015
73rd Annual Viking Olympics Mar 28-29, 2014
Augustana Early Spring Opener Mar 22, 2014
Mile (Indoor)
Top↑
Monmouth Midwest Indoor Invitational Jan 21, 2017
Sol Butler Classic Jan 16, 2016
Monmouth College Midwest Indoor Invitational Jan 23-24, 2015
4 x 400 Relay (Outdoor)
Top↑
Augustana Twilight May 17, 2018
Augustana Meet of Champions & Women's Invitational Apr 20-21, 2018
Augustana Meet of Champions Apr 21-22, 2017
Lee Calhoun Memorial Apr 15, 2017
Ashton May Invitational Apr 8, 2017
Augustana College 76th Annual Viking Olympics Mar 31-Apr 1, 2017
Augustana College Early Spring Opener Mar 25, 2017
Augustana College Meet of Champions Apr 22-23, 2016
27th Annual Lee Calhoun Memorial Apr 14-16, 2016
Viking Olympics Apr 1- 2, 2016
Viking Olympics Mar 27-28, 2015
NCC Dr. Keeler Track & Field Meet 2014 May 8- 9, 2014
Dr. Tucker Open Apr 26, 2014
Wartburg Outdoor Select Apr 4- 5, 2014
4 x 400 Relay (Indoor)
Top↑
Leonard "Squig" Converse Invitational & Multi-Event Jan 27-28, 2017
Sol Butler Classic Jan 14, 2017
Spartan Invitational Feb 19, 2016
ONU Invitational Feb 6, 2016
Leonard Squig Converse Invitational & Multi Jan 29-30, 2016
2016 Monmouth Midwest Indoor Invitational Jan 22-23, 2016
Sol Butler Classic Jan 16, 2016
Spartan Invitational Feb 20, 2015
ONU Invite Feb 7, 2015
Leonard "Squig" Converse Invitational Jan 30, 2015
Monmouth College Midwest Indoor Invitational Jan 23-24, 2015
Sol Butler Classic Jan 17, 2015
Spartan Invitational Feb 21, 2014
Wartburg Twilight Feb 7, 2014
Monmouth Midwest Indoor Invitational Jan 24-25, 2014
Sol Butler Classic Jan 18, 2014
4 x 800 Relay (Outdoor)
Top↑
Augustana Viking Olympics Mar 29, 2018
Viking Olympics Mar 27-28, 2015
73rd Annual Viking Olympics Mar 28-29, 2014
4 x 800 Relay (Indoor)
Top↑
Sol Butler Classic Jan 17, 2015
Sol Butler Classic Jan 18, 2014
Sprint Medley Relay (Outdoor)
Top↑
2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
Lee Calhoun Memorial Invitational Apr 10-12, 2014
Distance Medley Relay (Outdoor)
Top↑
Viking Olympics Apr 1- 2, 2016
6k
Top↑
Early Bird invitational Aug 29, 2014
8k
Top↑
CCIW Cross Country Championships Oct 29, 2016
UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
2016 Brissman-Lundeen Cross Country Invitational Sep 23, 2016
55th Les Duke Invitational Sep 10, 2016
JV Cup Nov 6, 2015
CCIW Championships Oct 31, 2015
2015 Brissman-Lundeen Cross Country Invitational Sep 25, 2015
AAE Invitational Oct 18, 2014
17th Dan Huston Oct 4, 2014
Brissman-Lundeen Cross Country Invitational Sep 26, 2014
JV Cup Nov 8, 2013
UW-Oshkosh Brooks Invitational Oct 19, 2013
Dan Huston Oct 12, 2013
Brissman-Lundeen Invitational Sep 27, 2013
3.73 Mile
Top↑
Western Illinois Early Bird Sep 2, 2016
WIU Early Bird XC Meet Sep 4, 2015
4 Mile
Top↑
Luther All-American Invitational Sep 12, 2015
8 Mile
Top↑
CCIW Conference Cross Country Championships Nov 1, 2014

2018 Outdoors

2017 Outdoors

2017 Indoors

600 Meters
Sol Butler Classic January 14, 2017
800 Meters
CCIW Indoor Championships February 24-25, 2017
Leonard "Squig" Converse Invitational & Multi-Event January 27-28, 2017
Mile
Monmouth Midwest Indoor Invitational January 21, 2017
4 x 400 Relay
Leonard "Squig" Converse Invitational & Multi-Event January 27-28, 2017
Sol Butler Classic January 14, 2017

2016 XC

2016 Outdoors

800 Meters
NCC Dr. Keeler Track & Field Meet - 2016 May 12-13, 2016
CCIW Outdoor Conference Championships May 6- 7, 2016
CCIW Outdoor Conference Championships May 6- 7, 2016
Augustana College Meet of Champions April 22-23, 2016
27th Annual Lee Calhoun Memorial April 14-16, 2016
Ashton May Invitational @ UW-La Crosse April 9, 2016
1500 Meters
Viking Olympics April 1- 2, 2016
4 x 400 Relay
Augustana College Meet of Champions April 22-23, 2016
27th Annual Lee Calhoun Memorial April 14-16, 2016
Viking Olympics April 1- 2, 2016
Sprint Medley Relay
2016 Drake Relays presented by Hy-Vee April 27-30, 2016
Distance Medley Relay
Viking Olympics April 1- 2, 2016

2016 Indoors

2015 XC

8k
JV Cup November 6, 2015
CCIW Championships October 31, 2015
2015 Brissman-Lundeen Cross Country Invitational September 25, 2015
3.73 Mile
WIU Early Bird XC Meet September 4, 2015
4 Mile
Luther All-American Invitational September 12, 2015

2015 Outdoors

1500 Meters
DNF
Viking Olympics March 27-28, 2015
Augustana Early Spring Opener March 21, 2015
4 x 400 Relay
Viking Olympics March 27-28, 2015
4 x 800 Relay
Viking Olympics March 27-28, 2015

2015 Indoors

800 Meters
CCIW Indoor Track & Field Championships February 27-28, 2015
Spartan Invitational February 20, 2015
2015 Grinnell Darren Young Indoor Classic February 14, 2015
ONU Invite February 7, 2015
Leonard "Squig" Converse Invitational January 30, 2015
Mile
Monmouth College Midwest Indoor Invitational January 23-24, 2015
4 x 400 Relay
Spartan Invitational February 20, 2015
ONU Invite February 7, 2015
Leonard "Squig" Converse Invitational January 30, 2015
Monmouth College Midwest Indoor Invitational January 23-24, 2015
Sol Butler Classic January 17, 2015
4 x 800 Relay
Sol Butler Classic January 17, 2015

2014 XC

2014 Outdoors

800 Meters
Augustana College Midwest Twilight Qualifier May 16, 2014
NCC Dr. Keeler Track & Field Meet 2014 May 8- 9, 2014
CCIW Outdoor Track & Field Championships May 2- 3, 2014
Dr. Tucker Open April 26, 2014
Augustana College Meet of Champions April 17-18, 2014
Lee Calhoun Memorial Invitational April 10-12, 2014
Wartburg Outdoor Select April 4- 5, 2014
1500 Meters
73rd Annual Viking Olympics March 28-29, 2014
Augustana Early Spring Opener March 22, 2014
4 x 400 Relay
NCC Dr. Keeler Track & Field Meet 2014 May 8- 9, 2014
Dr. Tucker Open April 26, 2014
Wartburg Outdoor Select April 4- 5, 2014
4 x 800 Relay
73rd Annual Viking Olympics March 28-29, 2014
Sprint Medley Relay
Lee Calhoun Memorial Invitational April 10-12, 2014

2014 Indoors

800 Meters
CCIW Indoor Championships February 28-March 1, 2014
Spartan Invitational February 21, 2014
Darren Young Indoor Classic February 15, 2014
Wartburg Twilight February 7, 2014
Leonard "Squig" Converse Invitational January 31, 2014
Monmouth Midwest Indoor Invitational January 24-25, 2014
4 x 400 Relay
Spartan Invitational February 21, 2014
Wartburg Twilight February 7, 2014
Monmouth Midwest Indoor Invitational January 24-25, 2014
Sol Butler Classic January 18, 2014
4 x 800 Relay
Sol Butler Classic January 18, 2014

2013 XC

8k
JV Cup November 8, 2013
UW-Oshkosh Brooks Invitational October 19, 2013
Dan Huston October 12, 2013
Brissman-Lundeen Invitational September 27, 2013
400 Meters (Outdoors)
2017  
(Apr 15, 2017)
800 Meters (Outdoors)
2018  
2017  
(Apr 21-22, 2017)
2016  
2014  
1500 Meters (Outdoors)
2018  
(Mar 29, 2018)
2017  
2016  
(Apr 1- 2, 2016)
2015  
(Mar 21, 2015)
2014  
(Mar 28-29, 2014)
600 Meters (Indoors)
2017  
(Jan 14, 2017)
2016  
(Feb 6, 2016)
800 Meters (Indoors)
2017  
2016  
(Feb 19, 2016)
2015  
2014  
(Feb 21, 2014)
Mile (Indoors)
2017  
2016  
(Jan 16, 2016)
2015  
6k (XC)
2014  
Aug 29, 2014
8k (XC)
2016  
2015  
2014  
Oct 18, 2014
2013  
3.73 Mile (XC)
2016  
2015  
Sep 4, 2015
4 Mile (XC)
2015  
8 Mile (XC)
2014