JOHN SPINELLI (JR-3)

MONMOUTH

College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Carol and John Covert Classic    Apr 29-30, 2022
5000 15:13.93 4th (F)
Lehigh T&F Invite    Apr 9, 2022
5000 15:08.59 7th (F)
Towson Invitational 2022    Apr 1- 2, 2022
5000 15:04.14 4th (F)
IC4A/ECAC Cross Country Championships    Nov 20, 2021
8k 26:38.9 39th
MAAC Cross Country Championships    Oct 30, 2021
8k 26:06.9 39th
Princeton Cross Country Invitational    Oct 16, 2021
8k 26:20.9 121st
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:07.8 286th
Iona Br. Paddy Doyle Meet of Champions    Sep 17, 2021
8k 27:23.0 42nd
Lehigh Invitational    Sep 3, 2021
6k 19:23.8 49th
Metro Atlantic Outdoor Track & Field Championships    May 8- 9, 2021
10,000 31:38.21 15th (F)
4x400 3:15.52 1st (F)
Fast Times Before Finals    May 1, 2021
5000 15:34.10 6th (F)
2021 Monmouth Spring Invitational    Apr 18, 2021
10,000 32:20.64 11th (F)
Rider Vs. Monmouth    Apr 10, 2021
3000 9:10.78 11th (F)
2021 Lafayette Open    Mar 27, 2021
5000 15:23.77 9th (F)
Army vs. Monmouth    Mar 20, 2021
1500 4:15.50 15th (F)
MAAC Cross Country Championships    Mar 5, 2021
8k 26:00.4 27th
Jasper Invitational    Feb 20, 2021
7.6k 26:52.0 15th
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
5000 16:05.69 25th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
3000 9:05.81 39th (F)
Villanova Invitational    Feb 1, 2020
3000 9:06.23 23rd (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
5000 15:32.39 63rd (F)
Wesley Brown Invitational    Jan 17-18, 2020
3000 9:05.73 19th (F)
Princeton Cross Country Invitational    Oct 19, 2019
8k 25:29.2 94th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 25:40.0 295th
Monmouth University XC Kick-Off    Sep 7, 2019
6k 19:46.0 12th
Carol & John Covert Classic    Apr 26, 2019
5000 NT
Osprey Open and Multi    Apr 12, 2019
800 2:10.50 27th (F)
1500 4:17.13 9th (F)
TCNJ Invitational    Apr 5- 6, 2019
1500 4:21.63 36th (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
10,000 32:58.55 1st (F)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
5000 15:56.95 19th (F)
Robert J. Kane Invitational    Jan 26, 2019
5000 15:46.11 7th (F)
NYC Gotham Cup    Jan 18, 2019
Mile 4:38.92 33rd (F)
Angry Birds Challenge    Jan 12, 2019
5000 16:13.47 6th (F)
MAAC XC Championships    Oct 27, 2018
8k 26:56.6 55th
Princeton Cross Country Invitational    Oct 12, 2018
8k 26:13.4 145th
Paul Short Open    Sep 29, 2018
8k 27:13.2 124th
Siena XC invitational    Sep 8, 2018
8k 28:31.7 85th
Monmouth University XC Kick-Off    Sep 1, 2018
6k 20:07.5 13th
800 Meters (Outdoor)
Top↑
Osprey Open and Multi Apr 12, 2019
1500 Meters (Outdoor)
Top↑
Army vs. Monmouth Mar 20, 2021
Osprey Open and Multi Apr 12, 2019
TCNJ Invitational Apr 5- 6, 2019
Mile (Indoor)
Top↑
NYC Gotham Cup Jan 18, 2019
3000 Meters (Outdoor)
Top↑
Rider Vs. Monmouth Apr 10, 2021
3000 Meters (Indoor)
Top↑
2020 UAlbany Winter Classic Feb 7, 2020
Villanova Invitational Feb 1, 2020
Wesley Brown Invitational Jan 17-18, 2020
Boston University Bruce Lehane Scarlet and White Invitationa Feb 2, 2019
5000 Meters (Outdoor)
Top↑
Carol and John Covert Classic Apr 29-30, 2022
Lehigh T&F Invite Apr 9, 2022
Towson Invitational 2022 Apr 1- 2, 2022
Fast Times Before Finals May 1, 2021
2021 Lafayette Open Mar 27, 2021
NT
Carol & John Covert Classic Apr 26, 2019
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Robert J. Kane Invitational Jan 26, 2019
Angry Birds Challenge Jan 12, 2019
10,000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
2021 Monmouth Spring Invitational Apr 18, 2021
24th Annual Monmouth Season Opener Mar 29-30, 2019
4 x 400 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
6k
Top↑
Lehigh Invitational Sep 3, 2021
Monmouth University XC Kick-Off Sep 7, 2019
Monmouth University XC Kick-Off Sep 1, 2018
7.6k
Top↑
Jasper Invitational Feb 20, 2021
8k
Top↑
IC4A/ECAC Cross Country Championships Nov 20, 2021
MAAC Cross Country Championships Oct 30, 2021
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Iona Br. Paddy Doyle Meet of Champions Sep 17, 2021
MAAC Cross Country Championships Mar 5, 2021
2019 MAAC Cross Country Championships Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
MAAC XC Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Open Sep 29, 2018
Siena XC invitational Sep 8, 2018
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
5 Mile
Top↑
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019

2022 Outdoors

2021 XC

2021 Outdoors

1500 Meters
Army vs. Monmouth March 20, 2021
3000 Meters
Rider Vs. Monmouth April 10, 2021
5000 Meters
Fast Times Before Finals May 1, 2021
2021 Lafayette Open March 27, 2021
10,000 Meters
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
2021 Monmouth Spring Invitational April 18, 2021
4 x 400 Relay
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021

2020 Indoors

2019 XC

2019 Outdoors

800 Meters
Osprey Open and Multi April 12, 2019
1500 Meters
Osprey Open and Multi April 12, 2019
TCNJ Invitational April 5- 6, 2019
5000 Meters
NT
Carol & John Covert Classic April 26, 2019
10,000 Meters
24th Annual Monmouth Season Opener March 29-30, 2019

2019 Indoors

2018 XC

6k
Monmouth University XC Kick-Off September 1, 2018
8k
MAAC XC Championships October 27, 2018
Princeton Cross Country Invitational October 12, 2018
Paul Short Open September 29, 2018
Siena XC invitational September 8, 2018
800 Meters (Outdoors)
2019  
(Apr 12, 2019)
1500 Meters (Outdoors)
2021  
(Mar 20, 2021)
2019  
(Apr 12, 2019)
3000 Meters (Outdoors)
2021  
(Apr 10, 2021)
5000 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
2021  
(Mar 27, 2021)
10,000 Meters (Outdoors)
2022  
2021  
2019  
(Mar 29-30, 2019)
6k (XC)
2021  
Sep 3, 2021
2019  
2018  
7.6k (XC)
2021  
Feb 20, 2021
8k (XC)
2021  
2019  
2018  
10k (XC)
2019  
5 Mile (XC)
2019  
Mile (Indoors)
2019  
(Jan 18, 2019)
3000 Meters (Indoors)
2020  
(Jan 17-18, 2020)
2019  
5000 Meters (Indoors)
2020  
2019  
(Jan 26, 2019)