BRADEN AHL (SR-4)

SIMON FRASER

College Bests

800 1500
MILE 3000
6K (XC) 8K (XC)
10K (XC) 4.97 MILE (XC)
GNAC 2026 Outdoor Track and Field    May 4- 5, 2026
1500 3:59.23 14th (F)
4x100 40.46 1st (F)
4x400 3:19.09 6th (F)
2026 Ralph Vernacchia Invitational    Apr 25, 2026
1500 3:53.60 11th (F)
2026 Bryan Clay Invitational    Apr 16-18, 2026
1500 3:55.18 116th (F)
Pacific Coast Invitational    Apr 16, 2026
800 1:55.77 5th (F)
2026 Pomona-Pitzer T&F Invite    Apr 11, 2026
1500 3:53.55 4th (F)
Mike Fanelli Track Classic    Apr 3- 4, 2026
1500 3:50.89 18th (F)
UBC Open    Mar 28-29, 2026
800 DNS
SFU High Performance 2026    Mar 21, 2026
800 1:56.91 1st (F)
1500 3:57.64 8th (F)
2026 GNAC Indoor TF Champs    Feb 16-17, 2026
Mile 4:16.30 2nd (F)
DMR 10:12.90 3rd (F)
Wolf Pack Classic    Feb 5- 7, 2026
DMR 10:00.94 1st (F)
BU John Thomas Terrier Classic (Collegiate)    Jan 31, 2026
Mile 4:09.34 54th (F)
2026 UW Preview    Jan 16-17, 2026
Mile 4:13.10 21st (F)
3000 8:25.94 24th (F)
DBU Old Glory Gallop    Oct 11, 2025
8k 25:14.3 55th
WWU Bill Roe Classic 2025    Sep 27, 2025
8k 25:09.7 30th
Biola Invitational    Sep 12, 2025
8k 25:08.7 22nd
2025 GNAC Outdoor TF Championships    May 9-10, 2025
1500 3:55.80 12th (F)
2025 Ralph Vernacchia Invitational    Apr 26, 2025
1500 4:04.99 28th (F)
Mile 4:23.61 15th (F)
2025 Bryan Clay Invitational    Apr 16-18, 2025
1500 3:58.06 26th (F)
2025 Pomona-Pitzer T&F Invite    Apr 12, 2025
1500 3:56.41 20th (F)
UBC Open    Mar 29-30, 2025
1500 4:00.69 7th (F)
Emilie Mondor    Mar 22, 2025
1500 4:03.24 7th (F)
2025 GNAC Indoor TF Champs    Feb 17-18, 2025
3000 9:01.28 18th (F)
Wolf Pack Classic    Feb 7- 8, 2025
Mile 4:22.35 6th (F)
DMR DNF
Boston University John Thomas Terrier Classic    Jan 31-Feb 1, 2025
1500 3:59.78 135th (F)
Mile 4:17.19 135th (F)
2025 UW Preview/Mile City    Jan 17-18, 2025
Mile 4:21.93 52nd (F)
3000 8:32.55 52nd (F)
Lewis Crossover    Oct 12, 2024
4.97M 25:18.7 97th
WWU Bill Roe Classic 2024    Sep 28, 2024
8k 25:38.4 50th
Gator Cross    Sep 14, 2024
6k 18:26.6 32nd
Portland Twilight 2024    May 4, 2024
800 1:58.01 36th (F)
Emilie Mondor Invitational    Apr 6, 2024
800 1:59.29 13th (F)
Mike Fanelli Track Classic    Mar 29-30, 2024
800 1:57.99 97th (F)
1500 4:07.56 102nd (F)
UBC Open    Mar 23-24, 2024
1500 NT
SFU High Performance Series #1    Mar 16, 2024
1500 4:02.07 9th (F)
2024 GNAC Indoor Track & Field Championship    Feb 19-20, 2024
800 1:59.80 18th (P)
Mile 4:21.30 13th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
Mile 4:20.32 158th (F)
UW Indoor Preview    Jan 13, 2024
Mile 4:16.15 31st (F)
San Francisco State Invitational    Oct 6, 2023
8k 26:53.9 62nd
WWU Bill Roe Classic 2023    Sep 23, 2023
8k 27:01.5 63rd
2023 GNAC Outdoor Track and Field Championships    May 12-13, 2023
800 1:55.62 12th (P)
Jennifer Roger Swan Memorial    May 5- 6, 2023
800 1:55.26 1st (F)
Ralph Vernacchia 2023    Apr 29, 2023
800 1:56.93 18th (F)
Emilie Mondor Invitational    Apr 8, 2023
1500 4:09.35 14th (F)
UBC Open    Mar 25-26, 2023
800 1:58.14 10th (F)
SFU High Performance #1    Mar 18, 2023
1500 4:04.24 7th (F)
2023 GNAC Indoor Track and Field Championship    Feb 20-21, 2023
800 1:59.14 15th (P)
Mile 4:31.63 19th (F)
2023 UW Invite    Jan 27-28, 2023
Mile 4:26.28 58th (F)
2023 UW Preview    Jan 14, 2023
800 2:01.30 14th (F)
Mile 4:20.00 32nd (F)
WWU Bill Roe Classic 2022    Sep 24, 2022
8k DNS
2021 GNAC Cross Country Championships    Oct 23, 2021
8k 26:56.0 52nd
WWU Bill Roe Classic    Oct 9, 2021
10k 34:48.9 68th
Mike Johnson Classic    Sep 24, 2021
8k 27:22.6 55th
San Francisco State Invitational    Sep 10, 2021
8k 27:04.9 65th
SFU Spring Series #6    May 8, 2021
800 1:58.80 7th (F)
SFU Spring Series #5    May 1, 2021
1500 4:17.54 10th (F)
800 Meters (Outdoor)
Top↑
Pacific Coast Invitational Apr 16, 2026
DNS
UBC Open Mar 28-29, 2026
SFU High Performance 2026 Mar 21, 2026
Portland Twilight 2024 May 4, 2024
Emilie Mondor Invitational Apr 6, 2024
Mike Fanelli Track Classic Mar 29-30, 2024
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Jennifer Roger Swan Memorial May 5- 6, 2023
Ralph Vernacchia 2023 Apr 29, 2023
UBC Open Mar 25-26, 2023
SFU Spring Series #6 May 8, 2021
800 Meters (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
2023 UW Preview Jan 14, 2023
1500 Meters (Outdoor)
Top↑
GNAC 2026 Outdoor Track and Field May 4- 5, 2026
2026 Ralph Vernacchia Invitational Apr 25, 2026
2026 Bryan Clay Invitational Apr 16-18, 2026
2026 Pomona-Pitzer T&F Invite Apr 11, 2026
Mike Fanelli Track Classic Apr 3- 4, 2026
SFU High Performance 2026 Mar 21, 2026
2025 GNAC Outdoor TF Championships May 9-10, 2025
2025 Ralph Vernacchia Invitational Apr 26, 2025
2025 Bryan Clay Invitational Apr 16-18, 2025
2025 Pomona-Pitzer T&F Invite Apr 12, 2025
UBC Open Mar 29-30, 2025
Emilie Mondor Mar 22, 2025
Mike Fanelli Track Classic Mar 29-30, 2024
NT
UBC Open Mar 23-24, 2024
SFU High Performance Series #1 Mar 16, 2024
Emilie Mondor Invitational Apr 8, 2023
SFU High Performance #1 Mar 18, 2023
SFU Spring Series #5 May 1, 2021
1500 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 31-Feb 1, 2025
Mile (Outdoor)
Top↑
2025 Ralph Vernacchia Invitational Apr 26, 2025
Mile (Indoor)
Top↑
2026 GNAC Indoor TF Champs Feb 16-17, 2026
BU John Thomas Terrier Classic (Collegiate) Jan 31, 2026
2026 UW Preview Jan 16-17, 2026
Wolf Pack Classic Feb 7- 8, 2025
Boston University John Thomas Terrier Classic Jan 31-Feb 1, 2025
2025 UW Preview/Mile City Jan 17-18, 2025
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
UW Indoor Preview Jan 13, 2024
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 UW Invite Jan 27-28, 2023
2023 UW Preview Jan 14, 2023
3000 Meters (Indoor)
Top↑
2026 UW Preview Jan 16-17, 2026
2025 GNAC Indoor TF Champs Feb 17-18, 2025
2025 UW Preview/Mile City Jan 17-18, 2025
4 x 100 Relay (Outdoor)
Top↑
GNAC 2026 Outdoor Track and Field May 4- 5, 2026
4 x 400 Relay (Outdoor)
Top↑
GNAC 2026 Outdoor Track and Field May 4- 5, 2026
Distance Medley Relay (Indoor)
Top↑
2026 GNAC Indoor TF Champs Feb 16-17, 2026
Wolf Pack Classic Feb 5- 7, 2026
DNF
Wolf Pack Classic Feb 7- 8, 2025
6k
Top↑
Gator Cross Sep 14, 2024
8k
Top↑
2025 GNAC Cross Country Championship Oct 25, 2025
DBU Old Glory Gallop Oct 11, 2025
WWU Bill Roe Classic 2025 Sep 27, 2025
Biola Invitational Sep 12, 2025
WWU Bill Roe Classic 2024 Sep 28, 2024
2023 GNAC Cross Country Championship Oct 21, 2023
San Francisco State Invitational Oct 6, 2023
WWU Bill Roe Classic 2023 Sep 23, 2023
DNS
WWU Bill Roe Classic 2022 Sep 24, 2022
2021 GNAC Cross Country Championships Oct 23, 2021
Mike Johnson Classic Sep 24, 2021
San Francisco State Invitational Sep 10, 2021
10k
Top↑
NCAA Division II West Region Cross Country Championships Nov 8, 2025
NCAA Division II West Region Cross Country Championships Nov 4, 2023
WWU Bill Roe Classic Oct 9, 2021
4.97 Mile
Top↑
Lewis Crossover Oct 12, 2024
6.2 Mile
Top↑
DNS
NCAA Division II West Region Cross Country Championships Nov 9, 2024

2026 Outdoors

2026 Indoors

Mile
2026 GNAC Indoor TF Champs February 16-17, 2026
BU John Thomas Terrier Classic (Collegiate) January 31, 2026
2026 UW Preview January 16-17, 2026
3000 Meters
2026 UW Preview January 16-17, 2026
Distance Medley Relay
2026 GNAC Indoor TF Champs February 16-17, 2026
Wolf Pack Classic February 5- 7, 2026

2025 XC

2025 Outdoors

2025 Indoors

1500 Meters
Boston University John Thomas Terrier Classic January 31-February 1, 2025
Mile
Wolf Pack Classic February 7- 8, 2025
Boston University John Thomas Terrier Classic January 31-February 1, 2025
2025 UW Preview/Mile City January 17-18, 2025
3000 Meters
2025 GNAC Indoor TF Champs February 17-18, 2025
2025 UW Preview/Mile City January 17-18, 2025
Distance Medley Relay
DNF
Wolf Pack Classic February 7- 8, 2025

2024 XC

6k
Gator Cross September 14, 2024
8k
WWU Bill Roe Classic 2024 September 28, 2024
4.97 Mile
Lewis Crossover October 12, 2024
6.2 Mile
DNS
NCAA Division II West Region Cross Country Championships November 9, 2024

2024 Outdoors

800 Meters
Portland Twilight 2024 May 4, 2024
Emilie Mondor Invitational April 6, 2024
Mike Fanelli Track Classic March 29-30, 2024
1500 Meters
Mike Fanelli Track Classic March 29-30, 2024
NT
UBC Open March 23-24, 2024
SFU High Performance Series #1 March 16, 2024

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

8k
DNS
WWU Bill Roe Classic 2022 September 24, 2022

2021 XC

2021 Outdoors

800 Meters
SFU Spring Series #6 May 8, 2021
1500 Meters
SFU Spring Series #5 May 1, 2021
800 Meters (Outdoors)
2026  
(Apr 16, 2026)
2024  
(Mar 29-30, 2024)
2023  
(May 5- 6, 2023)
2021  
(May 8, 2021)
1500 Meters (Outdoors)
2026  
(Apr 3- 4, 2026)
2025  
2024  
(Mar 16, 2024)
2023  
(Mar 18, 2023)
2021  
(May 1, 2021)
Mile (Outdoors)
2025  
800 Meters (Indoors)
2024  
2023  
1500 Meters (Indoors)
2025  
Mile (Indoors)
2026  
2025  
2024  
(Jan 13, 2024)
2023  
3000 Meters (Indoors)
2026  
(Jan 16-17, 2026)
2025  
(Jan 17-18, 2025)
6k (XC)
2024  
Sep 14, 2024
8k (XC)
2025  
Sep 12, 2025
2024  
Sep 28, 2024
2023  
2021  
10k (XC)
2025  
2023  
2021  
Oct 9, 2021
4.97 Mile (XC)
2024  
Oct 12, 2024
6.2 Mile (XC)