EMMA USHCHAK (SR-4)

ASSUMPTION

College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2022
5000 20:26.91 19th (F)
2022 Stonehill Skyhawk Invitational    Apr 30, 2022
1500 5:31.61 22nd (F)
2022 George Davis Invitational    Apr 23, 2022
5000 20:58.80 28th (F)
Merrimack Alumni Classic    Apr 14, 2022
3000 11:47.33 8th (F)
Black & Gold Invitational    Apr 1- 2, 2022
1500 5:31.79 44th (F)
Bears Invitational    Mar 26, 2022
5000 21:00.81 14th (F)
Northeast-10 Indoor Track & Field Championships    Feb 24-25, 2022
5000 20:43.88 16th (F)
USM Husky Invitational    Jan 30, 2022
Mile 6:05.53 11th (F)
Coach's Invitational    Jan 22, 2022
3000 12:24.29 19th (F)
Shawn M Nassaney Race    Sep 11, 2021
5k 22:04.6 94th
Keene State Alumni Meet    Sep 4, 2021
3.2k 13:13.5 49th
Northeast-10 Outdoor Track & Field Championships    May 6- 8, 2021
5000 21:26.88 18th (F)
FPU Teamsgiving Relays North Meet    Apr 27-28, 2021
Mile 5:54.56 5th (F)
2021 George Davis Invitational    Apr 16-17, 2021
5000 21:12.05 9th (F)
Merrimack College Invitational    Apr 10, 2021
1500 5:39.83 16th (F)
URI Coaches Tribute Invitational    Feb 8, 2020
Mile 6:09.12 23rd (F)
USM Invite    Jan 25, 2020
Mile 6:13.59 18th (F)
Brandeis Reggie Poyau Invitational    Jan 10-11, 2020
3000 13:13.54 21st (F)
Brown Alden Invitation    Dec 7, 2019
Mile 6:11.74 6th (F)
Stonehill Skyhawk Invitational    Apr 27, 2019
3000 12:34.24 18th (F)
Assumption - Merrimack Meet    Apr 18, 2019
1500 5:43.67 9th (F)
2nd Annual Penmen Relays at SNHU    Apr 13, 2019
5000 21:03.44 9th (F)
9th Annual Yellow Jacket Invitational    Apr 6, 2019
1500 5:41.99 22nd (F)
Black & Gold Invitational    Mar 29-30, 2019
1500 5:46.10 48th (F)
URI Tribute to Bill Falk    Feb 9, 2019
3000 12:29.99 12th (F)
USM III    Jan 26, 2019
3000 12:44.75 5th (F)
URI Sorlein Invitational    Jan 19, 2019
Mile 6:37.32 23rd (F)
33rd Brown University Alden Invitational    Dec 1, 2018
3000 12:50.86 12th (F)
NEICAAA Cross Country Championship    Oct 6, 2018
5k 21:54.2 119th
Shawn M. Nassaney Memorial Invitational    Sep 8, 2018
3.11M 21:27.9 38th
1500 Meters (Outdoor)
Top↑
2022 Stonehill Skyhawk Invitational Apr 30, 2022
Black & Gold Invitational Apr 1- 2, 2022
Merrimack College Invitational Apr 10, 2021
Assumption - Merrimack Meet Apr 18, 2019
9th Annual Yellow Jacket Invitational Apr 6, 2019
Black & Gold Invitational Mar 29-30, 2019
Mile (Outdoor)
Top↑
FPU Teamsgiving Relays North Meet Apr 27-28, 2021
Mile (Indoor)
Top↑
USM Husky Invitational Jan 30, 2022
URI Coaches Tribute Invitational Feb 8, 2020
USM Invite Jan 25, 2020
Brown Alden Invitation Dec 7, 2019
URI Sorlein Invitational Jan 19, 2019
3000 Meters (Outdoor)
Top↑
Merrimack Alumni Classic Apr 14, 2022
Stonehill Skyhawk Invitational Apr 27, 2019
3000 Meters (Indoor)
Top↑
Coach's Invitational Jan 22, 2022
Brandeis Reggie Poyau Invitational Jan 10-11, 2020
URI Tribute to Bill Falk Feb 9, 2019
USM III Jan 26, 2019
33rd Brown University Alden Invitational Dec 1, 2018
5000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
2022 George Davis Invitational Apr 23, 2022
Bears Invitational Mar 26, 2022
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
2021 George Davis Invitational Apr 16-17, 2021
2nd Annual Penmen Relays at SNHU Apr 13, 2019
5000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
3.2k
Top↑
Keene State Alumni Meet Sep 4, 2021
Rust-buster Invitational at Keene State 2018 Sep 1, 2018
5k
Top↑
NEICAAA 2021 Cross Country Championships Oct 9, 2021
18th Annual Ted Owen Cross Country Invitational Sep 25, 2021
Shawn M Nassaney Race Sep 11, 2021
2019 NEICAAA Cross Country Championship Meet Oct 12, 2019
7th Annual Bruce Kirsh Cross Country Cup Sep 28, 2019
UMass Dartmouth Cross Country Invitational Sep 21, 2019
Shawn M. Nassaney Memorial Invitational Sep 7, 2019
6th Annual Bruce Kirsh Cross Country Cup Oct 20, 2018
NEICAAA Cross Country Championship Oct 6, 2018
16th Annual Ted Owen Cross Country Invitational Sep 22, 2018
6k
Top↑
Northeast-10 Cross Country Championships Oct 24, 2021
Northeast-10 Cross Country Championships Oct 27, 2019
Northeast-10 Cross Country Championships Nov 4, 2018
3.11 Mile
Top↑
Shawn M. Nassaney Memorial Invitational Sep 8, 2018

2022 Outdoors

2022 Indoors

Mile
USM Husky Invitational January 30, 2022
3000 Meters
Coach's Invitational January 22, 2022
5000 Meters
Northeast-10 Indoor Track & Field Championships February 24-25, 2022

2021 XC

2021 Outdoors

2020 Indoors

Mile
URI Coaches Tribute Invitational February 8, 2020
USM Invite January 25, 2020
3000 Meters
Brandeis Reggie Poyau Invitational January 10-11, 2020

2019 Indoors

Mile
Brown Alden Invitation December 7, 2019
URI Sorlein Invitational January 19, 2019
3000 Meters
URI Tribute to Bill Falk February 9, 2019
USM III January 26, 2019

2019 XC

2019 Outdoors

2018 Indoors

3000 Meters
33rd Brown University Alden Invitational December 1, 2018

2018 XC

1500 Meters (Outdoors)
2022  
2021  
(Apr 10, 2021)
2019  
Mile (Outdoors)
2021  
(Apr 27-28, 2021)
3000 Meters (Outdoors)
2022  
(Apr 14, 2022)
2019  
(Apr 27, 2019)
5000 Meters (Outdoors)
2022  
2021  
(Apr 16-17, 2021)
2019  
Mile (Indoors)
2022  
(Jan 30, 2022)
2020  
2019  
(Dec 7, 2019)
3000 Meters (Indoors)
2022  
(Jan 22, 2022)
2020  
(Jan 10-11, 2020)
2019  
(Feb 9, 2019)
2018  
5000 Meters (Indoors)
2022  
3.2k (XC)
2021  
Sep 4, 2021
2018  
5k (XC)
2021  
2019  
2018  
6k (XC)
2021  
2019  
2018  
3.11 Mile (XC)
2018