CAROLYN SPANGLER (SR-4)

CANISIUS

College Bests

60 200
31.42 (+0.0)
800 1000
1500 3000
5000 5K (XC)
6K (XC)  

Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
60 9.21 24th (P)
4x400 4:32.48 8th (F)
RIT February Invitational    Feb 14, 2020
60 9.09 18th (P)
YSU Mid-Major Invite    Jan 31-Feb 1, 2020
1000 3:32.87 8th (F)
RIT Tiger Invitational    Jan 18, 2020
1000 3:33.52 11th (F)
4x400 4:46.15 13th (F)
2019 MAAC Cross Country Championships    Nov 2, 2019
6k 26:29.4 113th
Canisius Alumni Classic    Oct 19, 2019
5k 21:47.2 84th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 25:59.9 314th
National Catholic Invitational    Sep 20, 2019
5k 25:22.0 59th
Little Three Championship    Aug 30, 2019
5k 22:25.3 28th
University at Buffalo Track & Field Invite    Apr 27, 2019
5000 21:14.47 13th (F)
Bison Outdoor Classic    Apr 13-14, 2019
3000 12:27.74 44th (F)
Dave Labor Invitational    Apr 6, 2019
1500 5:37.05 58th (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
800 2:45.68 40th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
800 2:39.56 28th (P)
2019 Spire Midwest Open Indoor T&F Meet    Jan 25-26, 2019
200 31.42 116th (F)
MAAC XC Championships    Oct 27, 2018
6k 27:43.1 139th
Canisius Alumni Classic    Oct 13, 2018
5k 21:49.4 92nd
Paul Short Open    Sep 29, 2018
6k 27:06.5 296th
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
800 2:43.49 28th (P)
4x400 4:30.51 8th (F)
YSU Mid Major Invite    Feb 2- 3, 2018
1000 3:29.67 22nd (F)
Cornell Upstate Challenge 2018    Jan 20, 2018
800 2:52.41 19th (F)
Little Three Cross Country Meet    Sep 2, 2017
5k DNS 45th
60 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
RIT February Invitational Feb 14, 2020
200 Meters (Indoor)
Top↑
2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
800 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Mar 29-30, 2019
800 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Cornell Upstate Challenge 2018 Jan 20, 2018
1000 Meters (Indoor)
Top↑
YSU Mid-Major Invite Jan 31-Feb 1, 2020
RIT Tiger Invitational Jan 18, 2020
YSU Mid Major Invite Feb 2- 3, 2018
1500 Meters (Outdoor)
Top↑
Dave Labor Invitational Apr 6, 2019
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 13-14, 2019
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
University at Buffalo Track & Field Invite Apr 27, 2019
4 x 400 Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
RIT Tiger Invitational Jan 18, 2020
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
5k
Top↑
Canisius Alumni Classic Oct 19, 2019
National Catholic Invitational Sep 20, 2019
Little Three Championship Aug 30, 2019
Canisius Alumni Classic Oct 13, 2018
DNS
Little Three Cross Country Meet Sep 2, 2017
6k
Top↑
2019 MAAC Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
MAAC XC Championships Oct 27, 2018
Paul Short Open Sep 29, 2018

2020 Indoors

60 Meters
Metro Atlantic Indoor Track & Field Championships February 22-23, 2020
RIT February Invitational February 14, 2020
1000 Meters
YSU Mid-Major Invite January 31-February 1, 2020
RIT Tiger Invitational January 18, 2020
4 x 400 Relay
Metro Atlantic Indoor Track & Field Championships February 22-23, 2020
RIT Tiger Invitational January 18, 2020

2019 XC

2019 Outdoors

2019 Indoors

200 Meters
2019 Spire Midwest Open Indoor T&F Meet January 25-26, 2019
800 Meters
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019

2018 XC

5k
Canisius Alumni Classic October 13, 2018
6k
MAAC XC Championships October 27, 2018
Paul Short Open September 29, 2018

2018 Indoors

800 Meters
Metro Atlantic Indoor Track & Field Championships February 17-18, 2018
Cornell Upstate Challenge 2018 January 20, 2018
1000 Meters
YSU Mid Major Invite February 2- 3, 2018
4 x 400 Relay
Metro Atlantic Indoor Track & Field Championships February 17-18, 2018

2017 XC

5k
DNS
Little Three Cross Country Meet September 2, 2017
60 Meters (Indoors)
2020  
(Feb 14, 2020)
200 Meters (Indoors)
2019  
800 Meters (Indoors)
2019  
2018  
1000 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
2018  
(Feb 2- 3, 2018)
5k (XC)
2019  
Oct 19, 2019
2018  
Oct 13, 2018
6k (XC)
2019  
2018  
Sep 29, 2018
800 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
1500 Meters (Outdoors)
2019  
(Apr 6, 2019)
3000 Meters (Outdoors)
2019  
(Apr 13-14, 2019)
5000 Meters (Outdoors)
2019