SHYANNE HENKIS (JR-3)

MCPHERSON

College Bests

55 60
100
13.02 (0.6)
200
400 600
60H LJ
4.45m (0.8)
  14' 7.25"
SP
  26' 11.75"
JT
  72' 7"
KCAC Outdoor Track & Field Championships    May 5- 6, 2022
200 27.54 (0.6) 26th (P)
400 1:07.27 17th (F)
4x100 50.80 7th (F)
4x400 4:18.14 10th (F)
LJ 4.33m (0.3) 14' 2.5" 20th (F)
Southwestern Relays    Apr 30, 2022
200 27.16 (+0.0) 19th (F)
400 1:05.28 11th (F)
LJ 4.76m (2.7) 15' 7.5" 11th (F)
2022 Tabor College Invite    Apr 23, 2022
400 1:05.15 8th (F)
Bethel College Invitational    Apr 15, 2022
100 13.09 (-0.4) 5th (F)
100 13.02 (0.6) 6th (P)
200 26.58 (3.5) 4th (F)
4x100 50.74 3rd (F)
Wichita State KT Woodman Classic    Apr 6- 9, 2022
400 DNS
4x100 51.15 13th (F)
Friends University Spring Open    Apr 1- 2, 2022
400 1:02.36 30th (F)
4x100 51.16 7th (F)
Southwestern College Jinx Inv    Mar 26, 2022
200 27.47 (-0.7) 10th (F)
400 1:02.93 8th (F)
2022 Bethel College Open    Mar 19, 2022
400 1:03.12 5th (F)
2022 KCAC Indoor Track and Field Championships    Feb 18-19, 2022
60 8.24 14th (P)
200 27.93 24th (P)
400 1:03.07 10th (F)
4x400 4:23.75 9th (F)
Tom Bond Invite    Feb 12, 2022
55 7.68 1st (F)
SP 8.22m 26' 11.75" 4th (F)
Wichita State Herm Wilson Invitational    Feb 4- 5, 2022
400 1:04.43 8th (F)
Wendy's / Pittsburg State Invitational    Jan 29, 2022
200 29.27 55th (F)
4x400 4:30.17 14th (F)
Washburn All-Kansas Invite    Jan 22, 2022
200 28.30 23rd (F)
Wichita State Shocker Prelude    Jan 13, 2022
200 28.60 10th (F)
400 1:05.63 2nd (F)
Friends University First Chance Qualifier    Jan 8, 2022
200 28.59 18th (F)
400 1:05.83 10th (F)
NAIA Championships    May 26-28, 2021
4x400 3:58.44 14th (P)
2021 Bethel College Last Chance Meet    May 14, 2021
100 12.84 2nd (F)
100 12.89 3rd (P)
4x400 3:53.16 1st (F)
KCAC Outdoor Track & Field Championships    May 6- 7, 2021
100 13.06 13th (P)
200 26.81 11th (P)
4x100 48.34 1st (F)
4x400 3:58.71 1st (F)
JT 20.18m 66' 2" 16th (F)
Southwestern Relays    May 1, 2021
200 26.97 (4.0) 12th (F)
4x100 48.35 1st (F)
JT 22.13m 72' 7" 11th (F)
2021 Tabor College Open    Apr 24, 2021
200 27.18 (0.4) 26th (F)
400 1:03.06 13th (F)
4x100 49.02 3rd (F)
4x400 4:31.23 5th (F)
Friends University Spring Open    Apr 9-10, 2021
100 13.06 22nd (P)
200 27.68 24th (F)
4x400 DNS
Bethel College Loren Reusser Invitational    Apr 3, 2021
100 13.32 25th (F)
200 26.93 24th (F)
4x100 49.36 3rd (F)
Pratt CC Beaver Classic    Mar 20, 2021
200 28.40 (-4.5) 11th (F)
400 1:06.86 15th (F)
4x100 49.29 1st (F)
4x400 4:23.91 3rd (F)
2021 KCAC Indoor Track & Field Championships    Feb 18-20, 2021
60 8.24 10th (P)
200 28.19 16th (F)
4x400 4:19.19 5th (F)
McPherson Carol Swenson Invite    Sep 5, 2020
5k DNF
KCAC Indoor Championships    Feb 21-22, 2020
60 8.17 7th (F)
60 8.05 7th (P)
200 27.72 7th (F)
200 27.02 8th (P)
400 1:04.29 7th (F)
2020 Concordia Indoor Invite    Feb 14, 2020
60 8.26 17th (P)
200 27.05 10th (F)
4x400 4:07.54 3rd (F)
Fred Beile Classic    Feb 7, 2020
60 8.29 12th (P)
400 1:04.02 8th (F)
4x400 4:07.55 3rd (F)
2020 Concordia Classic    Jan 30-31, 2020
60 8.18 4th (F)
60 8.12 4th (P)
600 1:58.36 14th (F)
4x400 4:30.73 5th (F)
2020 Northwest Open    Jan 24-25, 2020
400 1:05.10 33rd (F)
60H 11.10 38th (F)
4x400 4:05.59 8th (F)
2020 Graduate Classic    Jan 17-18, 2020
400 1:03.60 14th (F)
4x400 4:19.36 8th (F)
2019 Mel Tjeerdsma Classic    Dec 6- 7, 2019
400 1:02.96 20th (F)
60H 11.03 22nd (F)
KCAC Outdoor Championships    May 2- 3, 2019
400 1:07.03 13th (P)
Tabor College Invitational    Apr 20, 2019
400 1:10.55 11th (F)
KCAC Indoor Championships    Feb 15-16, 2019
400 1:05.73 13th (F)
DMR 14:45.09 10th (F)
2019 Concordia Indoor Invite    Feb 8, 2019
400 1:05.88 16th (F)
Fred Beile Track and Field Classic    Feb 2, 2019
200 28.71 27th (F)
400 1:05.61 15th (F)
Pittsburg State Invitational    Jan 26, 2019
DMR 14:44.73 16th (F)
Wichita State Shocker Prelude    Jan 19, 2019
200 28.85 11th (F)
4x400 4:09.60 2nd (F)
Crimson & Gold Invitational    Dec 8, 2018
400 1:09.28 32nd (F)
55 Meters (Indoor)
Top↑
Tom Bond Invite Feb 12, 2022
60 Meters (Indoor)
Top↑
2022 KCAC Indoor Track and Field Championships Feb 18-19, 2022
2021 KCAC Indoor Track & Field Championships Feb 18-20, 2021
KCAC Indoor Championships Feb 21-22, 2020
KCAC Indoor Championships Feb 21-22, 2020
2020 Concordia Indoor Invite Feb 14, 2020
Fred Beile Classic Feb 7, 2020
2020 Concordia Classic Jan 30-31, 2020
2020 Concordia Classic Jan 30-31, 2020
100 Meters (Outdoor)
Top↑
13.09 (-0.4)
Bethel College Invitational Apr 15, 2022
13.02 (0.6)
Bethel College Invitational Apr 15, 2022
2021 Bethel College Last Chance Meet May 14, 2021
2021 Bethel College Last Chance Meet May 14, 2021
KCAC Outdoor Track & Field Championships May 6- 7, 2021
Friends University Spring Open Apr 9-10, 2021
Bethel College Loren Reusser Invitational Apr 3, 2021
200 Meters (Outdoor)
Top↑
27.54 (0.6)
KCAC Outdoor Track & Field Championships May 5- 6, 2022
27.16 (+0.0)
Southwestern Relays Apr 30, 2022
26.58 (3.5)
Bethel College Invitational Apr 15, 2022
27.47 (-0.7)
Southwestern College Jinx Inv Mar 26, 2022
KCAC Outdoor Track & Field Championships May 6- 7, 2021
26.97 (4.0)
Southwestern Relays May 1, 2021
27.18 (0.4)
2021 Tabor College Open Apr 24, 2021
Friends University Spring Open Apr 9-10, 2021
Bethel College Loren Reusser Invitational Apr 3, 2021
28.40 (-4.5)
Pratt CC Beaver Classic Mar 20, 2021
200 Meters (Indoor)
Top↑
2022 KCAC Indoor Track and Field Championships Feb 18-19, 2022
Wendy's / Pittsburg State Invitational Jan 29, 2022
Washburn All-Kansas Invite Jan 22, 2022
Wichita State Shocker Prelude Jan 13, 2022
Friends University First Chance Qualifier Jan 8, 2022
2021 KCAC Indoor Track & Field Championships Feb 18-20, 2021
KCAC Indoor Championships Feb 21-22, 2020
KCAC Indoor Championships Feb 21-22, 2020
2020 Concordia Indoor Invite Feb 14, 2020
Fred Beile Track and Field Classic Feb 2, 2019
Wichita State Shocker Prelude Jan 19, 2019
400 Meters (Outdoor)
Top↑
KCAC Outdoor Track & Field Championships May 5- 6, 2022
Southwestern Relays Apr 30, 2022
2022 Tabor College Invite Apr 23, 2022
DNS
Wichita State KT Woodman Classic Apr 6- 9, 2022
Friends University Spring Open Apr 1- 2, 2022
Southwestern College Jinx Inv Mar 26, 2022
2022 Bethel College Open Mar 19, 2022
2021 Tabor College Open Apr 24, 2021
Pratt CC Beaver Classic Mar 20, 2021
KCAC Outdoor Championships May 2- 3, 2019
Tabor College Invitational Apr 20, 2019
400 Meters (Indoor)
Top↑
2022 KCAC Indoor Track and Field Championships Feb 18-19, 2022
Wichita State Herm Wilson Invitational Feb 4- 5, 2022
Wichita State Shocker Prelude Jan 13, 2022
Friends University First Chance Qualifier Jan 8, 2022
KCAC Indoor Championships Feb 21-22, 2020
Fred Beile Classic Feb 7, 2020
2020 Northwest Open Jan 24-25, 2020
2020 Graduate Classic Jan 17-18, 2020
2019 Mel Tjeerdsma Classic Dec 6- 7, 2019
KCAC Indoor Championships Feb 15-16, 2019
2019 Concordia Indoor Invite Feb 8, 2019
Fred Beile Track and Field Classic Feb 2, 2019
Crimson & Gold Invitational Dec 8, 2018
600 Meters (Indoor)
Top↑
2020 Concordia Classic Jan 30-31, 2020
60 Hurdles (Indoor)
Top↑
2020 Northwest Open Jan 24-25, 2020
2019 Mel Tjeerdsma Classic Dec 6- 7, 2019
4 x 100 Relay (Outdoor)
Top↑
KCAC Outdoor Track & Field Championships May 5- 6, 2022
Bethel College Invitational Apr 15, 2022
Wichita State KT Woodman Classic Apr 6- 9, 2022
Friends University Spring Open Apr 1- 2, 2022
KCAC Outdoor Track & Field Championships May 6- 7, 2021
Southwestern Relays May 1, 2021
2021 Tabor College Open Apr 24, 2021
Bethel College Loren Reusser Invitational Apr 3, 2021
Pratt CC Beaver Classic Mar 20, 2021
4 x 400 Relay (Outdoor)
Top↑
KCAC Outdoor Track & Field Championships May 5- 6, 2022
NAIA Championships May 26-28, 2021
2021 Bethel College Last Chance Meet May 14, 2021
KCAC Outdoor Track & Field Championships May 6- 7, 2021
2021 Tabor College Open Apr 24, 2021
DNS
Friends University Spring Open Apr 9-10, 2021
Pratt CC Beaver Classic Mar 20, 2021
4 x 400 Relay (Indoor)
Top↑
2022 KCAC Indoor Track and Field Championships Feb 18-19, 2022
Wendy's / Pittsburg State Invitational Jan 29, 2022
2021 KCAC Indoor Track & Field Championships Feb 18-20, 2021
2020 Concordia Indoor Invite Feb 14, 2020
Fred Beile Classic Feb 7, 2020
2020 Concordia Classic Jan 30-31, 2020
2020 Northwest Open Jan 24-25, 2020
2020 Graduate Classic Jan 17-18, 2020
Wichita State Shocker Prelude Jan 19, 2019
Distance Medley Relay (Indoor)
Top↑
KCAC Indoor Championships Feb 15-16, 2019
Pittsburg State Invitational Jan 26, 2019
Long Jump (Outdoor)
Top↑
4.33m (0.3)
14' 2.5"
KCAC Outdoor Track & Field Championships May 5- 6, 2022
4.76m (2.7)
15' 7.5"
Southwestern Relays Apr 30, 2022
Shot Put (Indoor)
Top↑
26' 11.75"
Tom Bond Invite Feb 12, 2022
Javelin (Outdoor)
Top↑
66' 2"
KCAC Outdoor Track & Field Championships May 6- 7, 2021
72' 7"
Southwestern Relays May 1, 2021
5k
Top↑
DNF
2020 Muthama Rogers XC Invitational Sep 19, 2020
DNF
McPherson Carol Swenson Invite Sep 5, 2020

2022 Outdoors

100 Meters
13.09 (-0.4)
Bethel College Invitational April 15, 2022
13.02 (0.6)
Bethel College Invitational April 15, 2022
200 Meters
27.54 (0.6)
KCAC Outdoor Track & Field Championships May 5- 6, 2022
27.16 (+0.0)
Southwestern Relays April 30, 2022
26.58 (3.5)
Bethel College Invitational April 15, 2022
27.47 (-0.7)
Southwestern College Jinx Inv March 26, 2022
400 Meters
KCAC Outdoor Track & Field Championships May 5- 6, 2022
Southwestern Relays April 30, 2022
2022 Tabor College Invite April 23, 2022
DNS
Wichita State KT Woodman Classic April 6- 9, 2022
Friends University Spring Open April 1- 2, 2022
Southwestern College Jinx Inv March 26, 2022
2022 Bethel College Open March 19, 2022
4 x 100 Relay
KCAC Outdoor Track & Field Championships May 5- 6, 2022
Bethel College Invitational April 15, 2022
Wichita State KT Woodman Classic April 6- 9, 2022
Friends University Spring Open April 1- 2, 2022
4 x 400 Relay
KCAC Outdoor Track & Field Championships May 5- 6, 2022
Long Jump
4.33m (0.3)
KCAC Outdoor Track & Field Championships May 5- 6, 2022
4.76m (2.7)
Southwestern Relays April 30, 2022

2022 Indoors

55 Meters
Tom Bond Invite February 12, 2022
60 Meters
2022 KCAC Indoor Track and Field Championships February 18-19, 2022
200 Meters
2022 KCAC Indoor Track and Field Championships February 18-19, 2022
Wendy's / Pittsburg State Invitational January 29, 2022
Washburn All-Kansas Invite January 22, 2022
Wichita State Shocker Prelude January 13, 2022
Friends University First Chance Qualifier January 8, 2022
400 Meters
2022 KCAC Indoor Track and Field Championships February 18-19, 2022
Wichita State Herm Wilson Invitational February 4- 5, 2022
Wichita State Shocker Prelude January 13, 2022
Friends University First Chance Qualifier January 8, 2022
4 x 400 Relay
2022 KCAC Indoor Track and Field Championships February 18-19, 2022
Wendy's / Pittsburg State Invitational January 29, 2022
Shot Put
Tom Bond Invite February 12, 2022

2021 Outdoors

100 Meters
2021 Bethel College Last Chance Meet May 14, 2021
2021 Bethel College Last Chance Meet May 14, 2021
KCAC Outdoor Track & Field Championships May 6- 7, 2021
Friends University Spring Open April 9-10, 2021
Bethel College Loren Reusser Invitational April 3, 2021
200 Meters
KCAC Outdoor Track & Field Championships May 6- 7, 2021
26.97 (4.0)
Southwestern Relays May 1, 2021
27.18 (0.4)
2021 Tabor College Open April 24, 2021
Friends University Spring Open April 9-10, 2021
Bethel College Loren Reusser Invitational April 3, 2021
28.40 (-4.5)
Pratt CC Beaver Classic March 20, 2021
400 Meters
2021 Tabor College Open April 24, 2021
Pratt CC Beaver Classic March 20, 2021
4 x 100 Relay
KCAC Outdoor Track & Field Championships May 6- 7, 2021
Southwestern Relays May 1, 2021
2021 Tabor College Open April 24, 2021
Bethel College Loren Reusser Invitational April 3, 2021
Pratt CC Beaver Classic March 20, 2021
4 x 400 Relay
NAIA Championships May 26-28, 2021
2021 Bethel College Last Chance Meet May 14, 2021
KCAC Outdoor Track & Field Championships May 6- 7, 2021
2021 Tabor College Open April 24, 2021
DNS
Friends University Spring Open April 9-10, 2021
Pratt CC Beaver Classic March 20, 2021
Javelin
KCAC Outdoor Track & Field Championships May 6- 7, 2021
Southwestern Relays May 1, 2021

2021 Indoors

60 Meters
2021 KCAC Indoor Track & Field Championships February 18-20, 2021
200 Meters
2021 KCAC Indoor Track & Field Championships February 18-20, 2021
4 x 400 Relay
2021 KCAC Indoor Track & Field Championships February 18-20, 2021

2020 XC

2020 Indoors

60 Meters
KCAC Indoor Championships February 21-22, 2020
KCAC Indoor Championships February 21-22, 2020
2020 Concordia Indoor Invite February 14, 2020
Fred Beile Classic February 7, 2020
2020 Concordia Classic January 30-31, 2020
2020 Concordia Classic January 30-31, 2020
200 Meters
KCAC Indoor Championships February 21-22, 2020
KCAC Indoor Championships February 21-22, 2020
2020 Concordia Indoor Invite February 14, 2020
400 Meters
KCAC Indoor Championships February 21-22, 2020
Fred Beile Classic February 7, 2020
2020 Northwest Open January 24-25, 2020
2020 Graduate Classic January 17-18, 2020
600 Meters
2020 Concordia Classic January 30-31, 2020
60 Hurdles
2020 Northwest Open January 24-25, 2020
4 x 400 Relay
2020 Concordia Indoor Invite February 14, 2020
Fred Beile Classic February 7, 2020
2020 Concordia Classic January 30-31, 2020
2020 Northwest Open January 24-25, 2020
2020 Graduate Classic January 17-18, 2020

2019 Indoors

200 Meters
Fred Beile Track and Field Classic February 2, 2019
Wichita State Shocker Prelude January 19, 2019
400 Meters
2019 Mel Tjeerdsma Classic December 6- 7, 2019
KCAC Indoor Championships February 15-16, 2019
2019 Concordia Indoor Invite February 8, 2019
Fred Beile Track and Field Classic February 2, 2019
60 Hurdles
2019 Mel Tjeerdsma Classic December 6- 7, 2019
4 x 400 Relay
Wichita State Shocker Prelude January 19, 2019
Distance Medley Relay
KCAC Indoor Championships February 15-16, 2019
Pittsburg State Invitational January 26, 2019

2019 Outdoors

400 Meters
KCAC Outdoor Championships May 2- 3, 2019
Tabor College Invitational April 20, 2019

2018 Indoors

400 Meters
Crimson & Gold Invitational December 8, 2018
100 Meters (Outdoors)
2022  
13.02 (0.6)
(Apr 15, 2022)
2021  
200 Meters (Outdoors)
2022  
27.16 (+0.0)
(Apr 30, 2022)
2021  
400 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
2021  
(Apr 24, 2021)
2019  
(May 2- 3, 2019)
Long Jump (Outdoors)
2022  
4.76m (2.7)
(Apr 30, 2022)
Javelin (Outdoors)
2021  
(May 1, 2021)
55 Meters (Indoors)
2022  
(Feb 12, 2022)
60 Meters (Indoors)
2022  
2021  
2020  
(Feb 21-22, 2020)
200 Meters (Indoors)
2022  
2021  
2020  
(Feb 21-22, 2020)
2019  
400 Meters (Indoors)
2022  
2020  
(Jan 17-18, 2020)
2019  
(Dec 6- 7, 2019)
2018  
(Dec 8, 2018)
600 Meters (Indoors)
2020  
(Jan 30-31, 2020)
60 Hurdles (Indoors)
2020  
(Jan 24-25, 2020)
2019  
(Dec 6- 7, 2019)
Shot Put (Indoors)
2022  
(Feb 12, 2022)
5k (XC)