Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
MMINIKA EFFIONG (SR-4)
ILLINOIS TECH
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
55
8.10
60
8.57
100
13.65
(-0.2)
200
27.70
400
1:08.71
800
2:57.31
LJ
5.08m
(+0.0)
16' 8"
55
8.10
60
8.57
200
27.70
400
1:08.71
800
2:57.31
LJ
5.08m
(+0.0)
16' 8"
100
13.65
(-0.2)
200
28.45
(1.1)
400
1:08.71
LJ
4.99m
(0.9)
16' 4.5"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2020 NACC Indoor Championships
Feb 29, 2020
200
28.29
12th (F)
4x400
4:47.83
7th (F)
LJ
4.92m
16' 1.75"
6th (F)
Margaret Bradley Invitational
Feb 22, 2020
200
27.70
10th (F)
LJ
4.39m
14' 5"
11th (F)
NCC Invite
Feb 8, 2020
200
28.93
33rd (F)
4x400
4:50.60
16th (F)
LJ
4.59m
15' 0.75"
14th (F)
2020 ONU Invitational
Feb 1, 2020
200
28.68
23rd (F)
NCC Snow Day Track & Field Meet-2020
Jan 24, 2020
60
8.64
12th (P)
200
29.71
23rd (F)
4x400
4:56.75
7th (F)
DMR
16:58.97
2nd (F)
LJ
4.90m
16' 1"
2nd (F)
NCC Cardinal Opener - 2020
Jan 17, 2020
60
8.76
18th (P)
60
8.57
1st (F)
200
29.90
25th (F)
4x400
4:58.77
7th (F)
2019 NACC Outdoor Track and Field Championships
May 3- 4, 2019
100
15.07
(3.3)
20th (P)
200
29.10
(1.9)
19th (P)
LJ
4.99m
(0.9)
16' 4.5"
7th (F)
53rd Annual Hillsdale "GINA" Relays
Apr 25-27, 2019
LJ
FOUL
NM
2019 Don Church Invitational
Apr 16-17, 2019
100
13.71
(-1.7)
17th (F)
200
28.45
(1.1)
23rd (F)
LJ
4.93m
(+0.0)
16' 2.25"
6th (F)
Benedictine Relays and Invitational
Apr 12-13, 2019
100
DNS
(4.3)
200
DNS
(-0.1)
4x400
DNS
LJ
4.68m
(5.0)
15' 4.25"
14th (F)
2019 Wheaton Invitational
Apr 6, 2019
100
13.65
(-0.2)
14th (F)
LJ
4.85m
(0.7)
15' 11"
11th (F)
Viking Olympics
Mar 30, 2019
200
30.92
(2.8)
50th (F)
LJ
4.51m
(1.3)
14' 9.75"
23rd (F)
Carthage Final Qualifier
Mar 1, 2019
200
28.72
2nd (F)
LJ
4.98m
16' 4.25"
8th (F)
2019 NACC Indoor Track & Field Championships
Feb 23, 2019
55
8.10
11th (P)
200
29.14
13th (F)
4x400
4:53.72
7th (F)
LJ
5.03m
16' 6"
4th (F)
ONU Invite 2019
Feb 2, 2019
200
29.79
26th (F)
400
1:09.22
18th (F)
4x400
5:11.15
9th (F)
Titan Open 2019
Jan 26, 2019
60
8.97
22nd (P)
200
29.69
28th (F)
2019 Phoenix Invitational
Jan 12, 2019
LJ
FOUL
NM
Benedictine Relays and Invitational
Apr 13-14, 2018
200
DNS
(1.6)
Benedictine Invitational
Apr 7, 2018
400
1:08.71
21st (F)
LJ
4.57m
(1.7)
15' 0"
9th (F)
2018 Margaret Bradley Invitational
Feb 17, 2018
400
1:08.71
6th (F)
LJ
4.67m
15' 4"
4th (F)
Top Times Titan Open 2018
Jan 27, 2018
800
2:57.31
16th (F)
LJ
4.46m
14' 7.75"
16th (F)
North Central College Cardinal Opener
Jan 19, 2018
LJ
4.72m
15' 6"
7th (F)
2018 Phoenix Invitational
Jan 13, 2018
60
8.90
20th (P)
LJ
5.08m
16' 8"
1st (F)
2017 Concordia University Chicago Cougar Invitational
Apr 22, 2017
100
13.70
(1.8)
21st (F)
LJ
4.58m
(0.8)
15' 0.5"
10th (F)
Benedictine Eagle Relays 2017
Apr 14-15, 2017
LJ
4.80m
15' 9"
25th (F)
2017 Big Blue Alumni Invite
Apr 8, 2017
100
14.02
(1.7)
8th (P)
4x400
DNS
LJ
4.83m
(4.0)
15' 10.25"
2nd (F)
2017 Ted Haydon Invitational
Apr 1, 2017
LJ
4.98m
(+0.0)
16' 4.25"
3rd (F)
Pointer Final Qualifier
Mar 4, 2017
4x400
4:32.10
12th (F)
LJ
4.87m
15' 11.75"
15th (F)
Anderson (IN) Fred Wilt Invitational
Feb 25, 2017
60
8.59
10th (P)
LJ
4.78m
15' 8.25"
6th (F)
2017 Margaret Bradley Invitational
Feb 18, 2017
LJ
4.93m
16' 2.25"
5th (F)
2017 Windy City Rumble
Feb 3- 4, 2017
200
30.51
27th (F)
LJ
4.78m
15' 8.25"
8th (F)
UW Parkside Green and White Invite
Jan 28, 2017
200
33.14
8th (F)
LJ
4.70m
15' 5"
6th (F)
2017 Phoenix Invitational
Jan 14, 2017
200
31.50
20th (F)
QUICK LINKS:
55
60
100
200
400
800
LJ
Choose an Event
55
60
100
200
400
800
4x400
DMR
LJ
55 Meters (Indoor)
Top↑
8.10
2019 NACC Indoor Track & Field Championships
Feb 23, 2019
60 Meters (Indoor)
Top↑
8.64
NCC Snow Day Track & Field Meet-2020
Jan 24, 2020
8.76
NCC Cardinal Opener - 2020
Jan 17, 2020
8.57
NCC Cardinal Opener - 2020
Jan 17, 2020
8.97
Titan Open 2019
Jan 26, 2019
8.90
2018 Phoenix Invitational
Jan 13, 2018
8.59
Anderson (IN) Fred Wilt Invitational
Feb 25, 2017
100 Meters (Outdoor)
Top↑
15.07
(3.3)
2019 NACC Outdoor Track and Field Championships
May 3- 4, 2019
13.71
(-1.7)
2019 Don Church Invitational
Apr 16-17, 2019
DNS
(4.3)
Benedictine Relays and Invitational
Apr 12-13, 2019
13.65
(-0.2)
2019 Wheaton Invitational
Apr 6, 2019
13.70
(1.8)
2017 Concordia University Chicago Cougar Invitational
Apr 22, 2017
14.02
(1.7)
2017 Big Blue Alumni Invite
Apr 8, 2017
200 Meters (Outdoor)
Top↑
29.10
(1.9)
2019 NACC Outdoor Track and Field Championships
May 3- 4, 2019
28.45
(1.1)
2019 Don Church Invitational
Apr 16-17, 2019
DNS
(-0.1)
Benedictine Relays and Invitational
Apr 12-13, 2019
30.92
(2.8)
Viking Olympics
Mar 30, 2019
DNS
(1.6)
Benedictine Relays and Invitational
Apr 13-14, 2018
200 Meters (Indoor)
Top↑
28.29
2020 NACC Indoor Championships
Feb 29, 2020
27.70
Margaret Bradley Invitational
Feb 22, 2020
28.93
NCC Invite
Feb 8, 2020
28.68
2020 ONU Invitational
Feb 1, 2020
29.71
NCC Snow Day Track & Field Meet-2020
Jan 24, 2020
29.90
NCC Cardinal Opener - 2020
Jan 17, 2020
28.72
Carthage Final Qualifier
Mar 1, 2019
29.14
2019 NACC Indoor Track & Field Championships
Feb 23, 2019
29.79
ONU Invite 2019
Feb 2, 2019
29.69
Titan Open 2019
Jan 26, 2019
30.51
2017 Windy City Rumble
Feb 3- 4, 2017
33.14
UW Parkside Green and White Invite
Jan 28, 2017
31.50
2017 Phoenix Invitational
Jan 14, 2017
400 Meters (Outdoor)
Top↑
1:08.71
Benedictine Invitational
Apr 7, 2018
400 Meters (Indoor)
Top↑
1:09.22
ONU Invite 2019
Feb 2, 2019
1:08.71
2018 Margaret Bradley Invitational
Feb 17, 2018
800 Meters (Indoor)
Top↑
2:57.31
Top Times Titan Open 2018
Jan 27, 2018
4 x 400 Relay (Outdoor)
Top↑
DNS
Benedictine Relays and Invitational
Apr 12-13, 2019
DNS
2017 Big Blue Alumni Invite
Apr 8, 2017
4 x 400 Relay (Indoor)
Top↑
4:47.83
2020 NACC Indoor Championships
Feb 29, 2020
4:50.60
NCC Invite
Feb 8, 2020
4:56.75
NCC Snow Day Track & Field Meet-2020
Jan 24, 2020
4:58.77
NCC Cardinal Opener - 2020
Jan 17, 2020
4:53.72
2019 NACC Indoor Track & Field Championships
Feb 23, 2019
5:11.15
ONU Invite 2019
Feb 2, 2019
4:32.10
Pointer Final Qualifier
Mar 4, 2017
Distance Medley Relay (Indoor)
Top↑
16:58.97
NCC Snow Day Track & Field Meet-2020
Jan 24, 2020
Long Jump (Outdoor)
Top↑
4.99m
(0.9)
16' 4.5"
2019 NACC Outdoor Track and Field Championships
May 3- 4, 2019
FOUL
NM
53rd Annual Hillsdale "GINA" Relays
Apr 25-27, 2019
4.93m
(+0.0)
16' 2.25"
2019 Don Church Invitational
Apr 16-17, 2019
4.68m
(5.0)
15' 4.25"
Benedictine Relays and Invitational
Apr 12-13, 2019
4.85m
(0.7)
15' 11"
2019 Wheaton Invitational
Apr 6, 2019
4.51m
(1.3)
14' 9.75"
Viking Olympics
Mar 30, 2019
4.57m
(1.7)
15' 0"
Benedictine Invitational
Apr 7, 2018
4.58m
(0.8)
15' 0.5"
2017 Concordia University Chicago Cougar Invitational
Apr 22, 2017
4.80m
15' 9"
Benedictine Eagle Relays 2017
Apr 14-15, 2017
4.83m
(4.0)
15' 10.25"
2017 Big Blue Alumni Invite
Apr 8, 2017
4.98m
(+0.0)
16' 4.25"
2017 Ted Haydon Invitational
Apr 1, 2017
Long Jump (Indoor)
Top↑
4.92m
16' 1.75"
2020 NACC Indoor Championships
Feb 29, 2020
4.39m
14' 5"
Margaret Bradley Invitational
Feb 22, 2020
4.59m
15' 0.75"
NCC Invite
Feb 8, 2020
4.90m
16' 1"
NCC Snow Day Track & Field Meet-2020
Jan 24, 2020
4.98m
16' 4.25"
Carthage Final Qualifier
Mar 1, 2019
5.03m
16' 6"
2019 NACC Indoor Track & Field Championships
Feb 23, 2019
FOUL
NM
2019 Phoenix Invitational
Jan 12, 2019
4.67m
15' 4"
2018 Margaret Bradley Invitational
Feb 17, 2018
4.46m
14' 7.75"
Top Times Titan Open 2018
Jan 27, 2018
4.72m
15' 6"
North Central College Cardinal Opener
Jan 19, 2018
5.08m
16' 8"
2018 Phoenix Invitational
Jan 13, 2018
4.87m
15' 11.75"
Pointer Final Qualifier
Mar 4, 2017
4.78m
15' 8.25"
Anderson (IN) Fred Wilt Invitational
Feb 25, 2017
4.93m
16' 2.25"
2017 Margaret Bradley Invitational
Feb 18, 2017
4.78m
15' 8.25"
2017 Windy City Rumble
Feb 3- 4, 2017
4.70m
15' 5"
UW Parkside Green and White Invite
Jan 28, 2017
2020 Indoors
60 Meters
8.64
NCC Snow Day Track & Field Meet-2020
January 24, 2020
8.76
NCC Cardinal Opener - 2020
January 17, 2020
8.57
NCC Cardinal Opener - 2020
January 17, 2020
200 Meters
28.29
2020 NACC Indoor Championships
February 29, 2020
27.70
Margaret Bradley Invitational
February 22, 2020
28.93
NCC Invite
February 8, 2020
28.68
2020 ONU Invitational
February 1, 2020
29.71
NCC Snow Day Track & Field Meet-2020
January 24, 2020
29.90
NCC Cardinal Opener - 2020
January 17, 2020
4 x 400 Relay
4:47.83
2020 NACC Indoor Championships
February 29, 2020
4:50.60
NCC Invite
February 8, 2020
4:56.75
NCC Snow Day Track & Field Meet-2020
January 24, 2020
4:58.77
NCC Cardinal Opener - 2020
January 17, 2020
Distance Medley Relay
16:58.97
NCC Snow Day Track & Field Meet-2020
January 24, 2020
Long Jump
4.92m
2020 NACC Indoor Championships
February 29, 2020
4.39m
Margaret Bradley Invitational
February 22, 2020
4.59m
NCC Invite
February 8, 2020
4.90m
NCC Snow Day Track & Field Meet-2020
January 24, 2020
2019 Outdoors
100 Meters
15.07
(3.3)
2019 NACC Outdoor Track and Field Championships
May 3- 4, 2019
13.71
(-1.7)
2019 Don Church Invitational
April 16-17, 2019
DNS
(4.3)
Benedictine Relays and Invitational
April 12-13, 2019
13.65
(-0.2)
2019 Wheaton Invitational
April 6, 2019
200 Meters
29.10
(1.9)
2019 NACC Outdoor Track and Field Championships
May 3- 4, 2019
28.45
(1.1)
2019 Don Church Invitational
April 16-17, 2019
DNS
(-0.1)
Benedictine Relays and Invitational
April 12-13, 2019
30.92
(2.8)
Viking Olympics
March 30, 2019
4 x 400 Relay
DNS
Benedictine Relays and Invitational
April 12-13, 2019
Long Jump
4.99m
(0.9)
2019 NACC Outdoor Track and Field Championships
May 3- 4, 2019
FOUL
53rd Annual Hillsdale "GINA" Relays
April 25-27, 2019
4.93m
(+0.0)
2019 Don Church Invitational
April 16-17, 2019
4.68m
(5.0)
Benedictine Relays and Invitational
April 12-13, 2019
4.85m
(0.7)
2019 Wheaton Invitational
April 6, 2019
4.51m
(1.3)
Viking Olympics
March 30, 2019
2019 Indoors
55 Meters
8.10
2019 NACC Indoor Track & Field Championships
February 23, 2019
60 Meters
8.97
Titan Open 2019
January 26, 2019
200 Meters
28.72
Carthage Final Qualifier
March 1, 2019
29.14
2019 NACC Indoor Track & Field Championships
February 23, 2019
29.79
ONU Invite 2019
February 2, 2019
29.69
Titan Open 2019
January 26, 2019
400 Meters
1:09.22
ONU Invite 2019
February 2, 2019
4 x 400 Relay
4:53.72
2019 NACC Indoor Track & Field Championships
February 23, 2019
5:11.15
ONU Invite 2019
February 2, 2019
Long Jump
4.98m
Carthage Final Qualifier
March 1, 2019
5.03m
2019 NACC Indoor Track & Field Championships
February 23, 2019
FOUL
2019 Phoenix Invitational
January 12, 2019
2018 Outdoors
200 Meters
DNS
(1.6)
Benedictine Relays and Invitational
April 13-14, 2018
400 Meters
1:08.71
Benedictine Invitational
April 7, 2018
Long Jump
4.57m
(1.7)
Benedictine Invitational
April 7, 2018
2018 Indoors
60 Meters
8.90
2018 Phoenix Invitational
January 13, 2018
400 Meters
1:08.71
2018 Margaret Bradley Invitational
February 17, 2018
800 Meters
2:57.31
Top Times Titan Open 2018
January 27, 2018
Long Jump
4.67m
2018 Margaret Bradley Invitational
February 17, 2018
4.46m
Top Times Titan Open 2018
January 27, 2018
4.72m
North Central College Cardinal Opener
January 19, 2018
5.08m
2018 Phoenix Invitational
January 13, 2018
2017 Outdoors
100 Meters
13.70
(1.8)
2017 Concordia University Chicago Cougar Invitational
April 22, 2017
14.02
(1.7)
2017 Big Blue Alumni Invite
April 8, 2017
4 x 400 Relay
DNS
2017 Big Blue Alumni Invite
April 8, 2017
Long Jump
4.58m
(0.8)
2017 Concordia University Chicago Cougar Invitational
April 22, 2017
4.80m
Benedictine Eagle Relays 2017
April 14-15, 2017
4.83m
(4.0)
2017 Big Blue Alumni Invite
April 8, 2017
4.98m
(+0.0)
2017 Ted Haydon Invitational
April 1, 2017
2017 Indoors
60 Meters
8.59
Anderson (IN) Fred Wilt Invitational
February 25, 2017
200 Meters
30.51
2017 Windy City Rumble
February 3- 4, 2017
33.14
UW Parkside Green and White Invite
January 28, 2017
31.50
2017 Phoenix Invitational
January 14, 2017
4 x 400 Relay
4:32.10
Pointer Final Qualifier
March 4, 2017
Long Jump
4.87m
Pointer Final Qualifier
March 4, 2017
4.78m
Anderson (IN) Fred Wilt Invitational
February 25, 2017
4.93m
2017 Margaret Bradley Invitational
February 18, 2017
4.78m
2017 Windy City Rumble
February 3- 4, 2017
4.70m
UW Parkside Green and White Invite
January 28, 2017
55 Meters (Indoors)
2019
8.10
2019 NACC Indoor Track & Field Championships
(Feb 23, 2019)
60 Meters (Indoors)
2020
8.57
NCC Cardinal Opener - 2020
(Jan 17, 2020)
2019
8.97
Titan Open 2019
(Jan 26, 2019)
2018
8.90
2018 Phoenix Invitational
(Jan 13, 2018)
2017
8.59
Anderson (IN) Fred Wilt Invitational
(Feb 25, 2017)
200 Meters (Indoors)
2020
27.70
Margaret Bradley Invitational
(Feb 22, 2020)
2019
28.72
Carthage Final Qualifier
(Mar 1, 2019)
2017
30.51
2017 Windy City Rumble
(Feb 3- 4, 2017)
400 Meters (Indoors)
2019
1:09.22
ONU Invite 2019
(Feb 2, 2019)
2018
1:08.71
2018 Margaret Bradley Invitational
(Feb 17, 2018)
800 Meters (Indoors)
2018
2:57.31
Top Times Titan Open 2018
(Jan 27, 2018)
Long Jump (Indoors)
2020
4.92m
2020 NACC Indoor Championships
(Feb 29, 2020)
2019
5.03m
2019 NACC Indoor Track & Field Championships
(Feb 23, 2019)
2018
5.08m
2018 Phoenix Invitational
(Jan 13, 2018)
2017
4.93m
2017 Margaret Bradley Invitational
(Feb 18, 2017)
100 Meters (Outdoors)
2019
13.65
(-0.2)
2019 Wheaton Invitational
(Apr 6, 2019)
2017
13.70
(1.8)
2017 Concordia University Chicago Cougar Invitational
(Apr 22, 2017)
200 Meters (Outdoors)
2019
28.45
(1.1)
2019 Don Church Invitational
(Apr 16-17, 2019)
400 Meters (Outdoors)
2018
1:08.71
Benedictine Invitational
(Apr 7, 2018)
Long Jump (Outdoors)
2019
4.99m
(0.9)
2019 NACC Outdoor Track and Field Championships
(May 3- 4, 2019)
2018
4.57m
(1.7)
Benedictine Invitational
(Apr 7, 2018)
2017
4.98m
(+0.0)
2017 Ted Haydon Invitational
(Apr 1, 2017)