EMILY WARD (JR-3)

LA SALLE

College Bests

800 1000
1500 MILE
4K (XC) 5K (XC)
6K (XC)  

A-10 Championships    May 5- 6, 2018
1500 4:50.74 29th (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
1500 4:51.82 30th (F)
Temple Owls Invitational    Apr 13, 2018
1500 4:49.61 18th (F)
Sam Howell Invitational    Apr 6, 2018
1500 4:49.97 5th (F)
Fred Hardy Invitational    Mar 30-31, 2018
1500 4:44.09 9th (F)
4x800 9:50.81 2nd (F)
Penn Challenge    Mar 24, 2018
1500 4:54.76 31st (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
1000 3:07.55 21st (P)
Villanova Invitational    Feb 3, 2018
Mile 5:18.27 23rd (F)
Lehigh John Covert Classic    Jan 27, 2018
Mile 5:30.41 10th (F)
Gulden Invitational    Jan 20, 2018
Mile 5:15.42 5th (F)
Mike Massone Invitational    Jan 12, 2018
1000 3:10.96 7th (F)
Princeton XC Invitational    Oct 14, 2017
6k 24:46.8 144th
Paul Short Gold    Sep 29, 2017
6k 23:00.4 304th
Lehigh Invitational    Sep 1, 2017
6k 23:17.9 30th
Atlantic 10 Outdoor Track & Field Championships    May 6- 7, 2017
4x800 9:05.67 8th (F)
Lehigh Games 2017    Apr 29, 2017
1500 4:47.95 3rd (F)
2017 Sam Howell Invitational    Apr 8, 2017
1500 5:02.64 30th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
1500 4:52.56 68th (F)
Stony Brook University Season Opener    Mar 23, 2017
800 2:33.75 9th (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
Mile DNS
Princeton XC Invitational    Oct 15, 2016
6k 22:43.1 60th
Paul Short - Gold    Oct 1, 2016
6k 22:43.9 298th
2016 Main Line Invitational D1    Sep 16, 2016
3M DNF 79th
Atlantic 10 Championships    May 7- 8, 2016
1500 4:41.99 12th (F)
2016 Lehigh Games    Apr 29-30, 2016
1500 4:59.99 16th (F)
Larry Ellis Invite    Apr 22-23, 2016
1500 4:52.65 70th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
1500 4:47.84 10th (F)
Stony Brook University Quad Meet    Mar 24, 2016
4x800 9:46.54 2nd (F)
Atlantic 10 Championship    Feb 20-21, 2016
1000 3:06.80 19th (P)
12th Annual Giegengack Invitational    Feb 5- 6, 2016
1000 3:06.90 9th (F)
Lehigh Paul Short Run    Oct 2, 2015
6k 22:30.6 160th
Big 5 Cross Country Invitational    Sep 11, 2015
4k DNF 63rd
Lehigh Invitational 2015    Sep 4, 2015
6k DNF 61st
Atlantic 10 Championships    Nov 1, 2014
5k 19:45.8 86th
ISU Pre-National Invitational    Oct 18, 2014
6k 23:23.8 259th
Big 5 Cross Country Invitational    Sep 12, 2014
4k 14:41.8 9th
800 Meters (Outdoor)
Top↑
Stony Brook University Season Opener Mar 23, 2017
1000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Mike Massone Invitational Jan 12, 2018
Atlantic 10 Championship Feb 20-21, 2016
12th Annual Giegengack Invitational Feb 5- 6, 2016
1500 Meters (Outdoor)
Top↑
A-10 Championships May 5- 6, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Temple Owls Invitational Apr 13, 2018
Sam Howell Invitational Apr 6, 2018
Fred Hardy Invitational Mar 30-31, 2018
Penn Challenge Mar 24, 2018
Lehigh Games 2017 Apr 29, 2017
2017 Sam Howell Invitational Apr 8, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Atlantic 10 Championships May 7- 8, 2016
2016 Lehigh Games Apr 29-30, 2016
Larry Ellis Invite Apr 22-23, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
Mile (Indoor)
Top↑
Villanova Invitational Feb 3, 2018
Lehigh John Covert Classic Jan 27, 2018
Gulden Invitational Jan 20, 2018
DNS
Lehigh John Covert Classic 2017 Jan 28, 2017
4 x 800 Relay (Outdoor)
Top↑
Fred Hardy Invitational Mar 30-31, 2018
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
Stony Brook University Quad Meet Mar 24, 2016
4k
Top↑
DNF
Big 5 Cross Country Invitational Sep 11, 2015
Big 5 Cross Country Invitational Sep 12, 2014
5k
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2016
Atlantic 10 Championships Nov 1, 2014
6k
Top↑
Princeton XC Invitational Oct 14, 2017
Paul Short Gold Sep 29, 2017
Lehigh Invitational Sep 1, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
Lehigh Paul Short Run Oct 2, 2015
DNF
Lehigh Invitational 2015 Sep 4, 2015
ISU Pre-National Invitational Oct 18, 2014
3 Mile
Top↑
DNF
2016 Main Line Invitational D1 Sep 16, 2016

2018 Outdoors

1500 Meters
A-10 Championships May 5- 6, 2018
2018 Larry Ellis Invitational April 20-21, 2018
Temple Owls Invitational April 13, 2018
Sam Howell Invitational April 6, 2018
Fred Hardy Invitational March 30-31, 2018
Penn Challenge March 24, 2018
4 x 800 Relay
Fred Hardy Invitational March 30-31, 2018

2018 Indoors

1000 Meters
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
Mike Massone Invitational January 12, 2018
Mile
Villanova Invitational February 3, 2018
Lehigh John Covert Classic January 27, 2018
Gulden Invitational January 20, 2018

2017 XC

6k
Princeton XC Invitational October 14, 2017
Paul Short Gold September 29, 2017
Lehigh Invitational September 1, 2017

2017 Outdoors

800 Meters
Stony Brook University Season Opener March 23, 2017
1500 Meters
Lehigh Games 2017 April 29, 2017
2017 Sam Howell Invitational April 8, 2017
2017 Colonial Relays March 30-April 1, 2017
4 x 800 Relay
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017

2017 Indoors

Mile
DNS
Lehigh John Covert Classic 2017 January 28, 2017

2016 XC

2016 Outdoors

1500 Meters
Atlantic 10 Championships May 7- 8, 2016
2016 Lehigh Games April 29-30, 2016
Larry Ellis Invite April 22-23, 2016
2016 Colonial Relays March 31-April 2, 2016
4 x 800 Relay
Stony Brook University Quad Meet March 24, 2016

2016 Indoors

1000 Meters
Atlantic 10 Championship February 20-21, 2016
12th Annual Giegengack Invitational February 5- 6, 2016

2015 XC

4k
DNF
Big 5 Cross Country Invitational September 11, 2015
6k
Lehigh Paul Short Run October 2, 2015
DNF
Lehigh Invitational 2015 September 4, 2015

2014 XC

800 Meters (Outdoors)
2017  
1500 Meters (Outdoors)
2018  
(Mar 30-31, 2018)
2017  
(Apr 29, 2017)
2016  
(May 7- 8, 2016)
1000 Meters (Indoors)
2018  
2016  
(Feb 20-21, 2016)
Mile (Indoors)
2018  
(Jan 20, 2018)
4k (XC)
2014  
5k (XC)
2016  
2014  
Nov 1, 2014
6k (XC)
2017  
Sep 29, 2017
2016  
Oct 15, 2016
2015  
Oct 2, 2015
2014  
3 Mile (XC)