BEN WOODWARD (SR-4)

RIDER

College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC) 5 MILE (XC)
Penn Relays    Apr 28-30, 2022
DMR 10:16.15
Rider Invitational 2022    Apr 23, 2022
1500 3:55.74 9th (F)
Bison Outdoor Classic    Apr 14-16, 2022
5000 15:08.58 80th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
10,000 31:17.81 20th (F)
Rider 5-way    Mar 26, 2022
1500 4:00.89 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
5000 14:27.38 15th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
3000 8:32.19 12th (F)
DMR 10:06.47 2nd (F)
Rutgers Open    Feb 11-12, 2022
3000 8:25.68 7th (F)
2022 Spartan Invite    Jan 14, 2022
Mile 4:17.11 2nd (F)
DMR 10:36.43 1st (F)
Wagner Invitational    Jan 7, 2022
3000 8:30.84 3rd (F)
IC4A/ECAC Cross Country Championships    Nov 20, 2021
8k 26:14.9 24th
MAAC Cross Country Championships    Oct 30, 2021
8k 26:22.0 48th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:13.1 87th
Jasper Fall XC Invitational    Sep 25, 2021
8k 25:48.1 6th
Temple Invitational    Sep 3, 2021
8k 27:19.3 7th
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
10,000 31:33.76 22nd (F)
Metro Atlantic Outdoor Track & Field Championships    May 8- 9, 2021
10,000 30:22.55 5th (F)
2021 Monmouth Spring Invitational    Apr 18, 2021
5000 15:05.20 5th (F)
Rider Vs. Monmouth    Apr 10, 2021
3000 8:34.64 3rd (F)
Rider 5-way    Apr 3, 2021
1500 3:58.72 4th (F)
4x800 8:06.63 1st (F)
Penn Challenge    Mar 27, 2021
5000 15:15.55 18th (F)
MAAC Cross Country Championships    Mar 5, 2021
8k 25:39.7 20th
Jasper Invitational    Feb 20, 2021
7.6k 26:21.3 5th
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
3000 8:40.71 11th (F)
5000 14:57.73 9th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
3000 8:40.66 11th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
5000 15:07.93 41st (F)
NYC Gotham Cup    Jan 17, 2020
3000 8:40.45 6th (F)
Spartan Invite 2020    Jan 10, 2020
Mile 4:29.66 10th (F)
DMR 10:32.86 3rd (F)
Princeton Cross Country Invitational    Oct 19, 2019
8k 25:43.5 116th
Siena Cross Country Invite    Sep 7, 2019
8k 26:15.1 4th
Swarthmore Final Qualifier Meet    May 13, 2019
5000 15:39.92 69th (F)
Metro Atlantic Outdoor Track & Field Championships    May 4- 5, 2019
10,000 32:16.29 12th (F)
2019 Lions Invitational    Apr 26-27, 2019
1500 4:07.65 6th (F)
Widener Invitational    Apr 19-20, 2019
1500 4:00.10 5th (F)
2019 Colonial Relays    Apr 4- 6, 2019
5000 15:13.37 44th (F)
DMR 10:26.41 12th (F)
Rider 5-Way    Mar 30, 2019
1500 4:04.80 6th (F)
Penn Challenge    Mar 23, 2019
1500 4:08.47 36th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
3000 8:48.57 14th (F)
DMR 10:18.32 4th (F)
2019 TCNJ VS Rider Dual    Feb 1, 2019
Mile 4:33.02 4th (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
3000 8:50.33 75th (F)
Spartan Invitational    Jan 11, 2019
3000 8:57.65 3rd (F)
MAAC XC Championships    Oct 27, 2018
8k 27:11.3 67th
Princeton Cross Country Invitational    Oct 12, 2018
8k 26:40.0 170th
Paul Short Brown    Sep 29, 2018
8k 27:11.3 172nd
Siena XC invitational    Sep 8, 2018
8k 27:10.1 43rd
1500 Meters (Outdoor)
Top↑
Rider Invitational 2022 Apr 23, 2022
Rider 5-way Mar 26, 2022
Rider 5-way Apr 3, 2021
2019 Lions Invitational Apr 26-27, 2019
Widener Invitational Apr 19-20, 2019
Rider 5-Way Mar 30, 2019
Penn Challenge Mar 23, 2019
Mile (Indoor)
Top↑
2022 Spartan Invite Jan 14, 2022
Spartan Invite 2020 Jan 10, 2020
2019 TCNJ VS Rider Dual Feb 1, 2019
3000 Meters (Outdoor)
Top↑
Rider Vs. Monmouth Apr 10, 2021
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Rutgers Open Feb 11-12, 2022
Wagner Invitational Jan 7, 2022
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
2020 UAlbany Winter Classic Feb 7, 2020
NYC Gotham Cup Jan 17, 2020
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Spartan Invitational Jan 11, 2019
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2022
2021 Monmouth Spring Invitational Apr 18, 2021
Penn Challenge Mar 27, 2021
Swarthmore Final Qualifier Meet May 13, 2019
2019 Colonial Relays Apr 4- 6, 2019
5000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
10,000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
4 x 800 Relay (Outdoor)
Top↑
Rider 5-way Apr 3, 2021
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
2019 Colonial Relays Apr 4- 6, 2019
Distance Medley Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
2022 Spartan Invite Jan 14, 2022
Spartan Invite 2020 Jan 10, 2020
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
7.6k
Top↑
Jasper Invitational Feb 20, 2021
8k
Top↑
IC4A/ECAC Cross Country Championships Nov 20, 2021
MAAC Cross Country Championships Oct 30, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Jasper Fall XC Invitational Sep 25, 2021
Temple Invitational Sep 3, 2021
MAAC Cross Country Championships Mar 5, 2021
2019 MAAC Cross Country Championships Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Siena Cross Country Invite Sep 7, 2019
MAAC XC Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Brown Sep 29, 2018
Siena XC invitational Sep 8, 2018
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
5 Mile
Top↑
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019

2022 Outdoors

1500 Meters
Rider Invitational 2022 April 23, 2022
Rider 5-way March 26, 2022
5000 Meters
Bison Outdoor Classic April 14-16, 2022
10,000 Meters
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
2022 Colonial Relays March 31-April 2, 2022
Distance Medley Relay
Penn Relays April 28-30, 2022

2022 Indoors

2021 XC

2021 Outdoors

1500 Meters
Rider 5-way April 3, 2021
3000 Meters
Rider Vs. Monmouth April 10, 2021
5000 Meters
2021 Monmouth Spring Invitational April 18, 2021
Penn Challenge March 27, 2021
10,000 Meters
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
4 x 800 Relay
Rider 5-way April 3, 2021

2020 Indoors

Mile
Spartan Invite 2020 January 10, 2020
3000 Meters
Metro Atlantic Indoor Track & Field Championships February 22-23, 2020
2020 UAlbany Winter Classic February 7, 2020
NYC Gotham Cup January 17, 2020
5000 Meters
Metro Atlantic Indoor Track & Field Championships February 22-23, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
Distance Medley Relay
Spartan Invite 2020 January 10, 2020

2019 XC

2019 Outdoors

1500 Meters
2019 Lions Invitational April 26-27, 2019
Widener Invitational April 19-20, 2019
Rider 5-Way March 30, 2019
Penn Challenge March 23, 2019
5000 Meters
Swarthmore Final Qualifier Meet May 13, 2019
2019 Colonial Relays April 4- 6, 2019
10,000 Meters
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Distance Medley Relay
2019 Colonial Relays April 4- 6, 2019

2019 Indoors

2018 XC

8k
MAAC XC Championships October 27, 2018
Princeton Cross Country Invitational October 12, 2018
Paul Short Brown September 29, 2018
Siena XC invitational September 8, 2018
1500 Meters (Outdoors)
2022  
(Apr 23, 2022)
2021  
(Apr 3, 2021)
2019  
(Apr 19-20, 2019)
3000 Meters (Outdoors)
2021  
(Apr 10, 2021)
5000 Meters (Outdoors)
2022  
(Apr 14-16, 2022)
2021  
2019  
(Apr 4- 6, 2019)
10,000 Meters (Outdoors)
2022  
(Mar 31-Apr 2, 2022)
2021  
2019  
Mile (Indoors)
2022  
(Jan 14, 2022)
2020  
(Jan 10, 2020)
2019  
(Feb 1, 2019)
3000 Meters (Indoors)
2022  
(Feb 11-12, 2022)
2020  
(Jan 17, 2020)
2019  
5000 Meters (Indoors)
2022  
2020  
7.6k (XC)
2021  
Feb 20, 2021
8k (XC)
2021  
2019  
2018  
10k (XC)
2021  
2019  
5 Mile (XC)
2019