MELINA ALVARADO (SR-4)

ST. MARY (KAN.)

College Bests

1000 MILE
3000 5000
5K (XC)  

KCAC Cross Country Championships    Nov 14, 2020
5k 21:36.2 25th
NAIA Seminole Valley Stampede    Oct 10, 2020
5k 22:17.5 146th
2020 Muthama Rogers XC Invitational    Sep 19, 2020
5k 20:44.1 40th
2020 Coyote XC Invite    Sep 11, 2020
5k 22:44.1 33rd
KCAC Indoor Championships    Feb 21-22, 2020
1000 3:44.22 17th (F)
5000 20:59.13 15th (F)
5th Annual Indoor Gorilla Classic    Feb 14-15, 2020
5000 21:41.79 45th (F)
2020 Bearcat Open    Feb 7- 8, 2020
3000 12:08.35 27th (F)
5000 20:53.34 24th (F)
Wendy's / Pittsburg State Invitational    Feb 1, 2020
5000 20:46.73 49th (F)
2020 Northwest Open    Jan 24-25, 2020
5000 21:03.82 12th (F)
Scott Nisely Memorial    Jan 18, 2020
Mile 6:08.82 7th (F)
3000 12:39.13 13th (F)
2019 KCAC Conference Championships    Nov 9, 2019
5k 21:23.3 30th
2019 FHSU Tiger Open    Oct 12, 2019
5k 23:01.3 74th
Chile Pepper XC Fesitval    Oct 5, 2019
5k 22:18.3 264th
Southern Stampede    Sep 21, 2019
5k 22:34.1 89th
Spire Dual    Sep 6, 2019
5k 23:24.5 9th
1000 Meters (Indoor)
Top↑
KCAC Indoor Championships Feb 21-22, 2020
Mile (Indoor)
Top↑
Scott Nisely Memorial Jan 18, 2020
3000 Meters (Indoor)
Top↑
2020 Bearcat Open Feb 7- 8, 2020
Scott Nisely Memorial Jan 18, 2020
5000 Meters (Indoor)
Top↑
KCAC Indoor Championships Feb 21-22, 2020
5th Annual Indoor Gorilla Classic Feb 14-15, 2020
2020 Bearcat Open Feb 7- 8, 2020
Wendy's / Pittsburg State Invitational Feb 1, 2020
2020 Northwest Open Jan 24-25, 2020
5k
Top↑
KCAC Cross Country Championships Nov 14, 2020
Mid States Classic - Southwestern College Oct 24, 2020
NAIA Seminole Valley Stampede Oct 10, 2020
2020 Muthama Rogers XC Invitational Sep 19, 2020
2020 Coyote XC Invite Sep 11, 2020
2019 KCAC Conference Championships Nov 9, 2019
NAIA Seminole Valley Stampede Hosted By Mount Mercy Universi Oct 26, 2019
2019 FHSU Tiger Open Oct 12, 2019
Chile Pepper XC Fesitval Oct 5, 2019
Southern Stampede Sep 21, 2019
Spire Dual Sep 6, 2019

2020 XC

2020 Indoors

1000 Meters
KCAC Indoor Championships February 21-22, 2020
Mile
Scott Nisely Memorial January 18, 2020
3000 Meters
2020 Bearcat Open February 7- 8, 2020
Scott Nisely Memorial January 18, 2020
5000 Meters
KCAC Indoor Championships February 21-22, 2020
5th Annual Indoor Gorilla Classic February 14-15, 2020
2020 Bearcat Open February 7- 8, 2020
Wendy's / Pittsburg State Invitational February 1, 2020
2020 Northwest Open January 24-25, 2020

2019 XC

5k (XC)
2020  
2019  
1000 Meters (Indoors)
2020  
(Feb 21-22, 2020)
Mile (Indoors)
2020  
(Jan 18, 2020)
3000 Meters (Indoors)
2020  
(Feb 7- 8, 2020)
5000 Meters (Indoors)
2020