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ALYSSA PILLOW (SO-2)
LONGWOOD
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
28.94
(1.5)
400
1:10.66
60H
10.25
400H
1:14.95
LJ
4.15m
13' 7.5"
60H
10.25
LJ
4.15m
13' 7.5"
200
29.94
400
1:10.66
400H
1:14.95
200
28.94
(1.5)
400H
1:14.39
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2026 Big South Indoor Track & Field Championships
Feb 27-28, 2026
60H
10.41
18th (P)
2026 Darius Dixon Memorial
Feb 13-14, 2026
DMR
13:49.17
12th (F)
2026 Liberty Open
Jan 23-24, 2026
200
30.10
111th (F)
400
1:10.66
73rd (F)
60H
11.17
48th (P)
2025 Liberty Kick Off
Dec 4- 5, 2025
200
30.09
51st (F)
60H
10.25
28th (P)
4x400
4:16.07
14th (F)
Big South Outdoor Track and Field Championship 2025
May 12-14, 2025
400H
1:14.39
13th (P)
4x100
51.57
8th (F)
Wildcat Invitational 2025
Apr 18-19, 2025
400H
1:17.62
8th (F)
4x100
51.61
3rd (F)
4x400
4:14.26
1st (F)
Dennis Craddock Coaches Classic
Apr 11-12, 2025
200
29.80
(0.7)
43rd (F)
400H
1:18.22
14th (F)
4x100
51.92
7th (F)
2025 Colonial Relays
Apr 3- 5, 2025
4x100
52.42
11th (F)
Dr. Jack M. Toms Alumni Invitational
Mar 28-29, 2025
200
28.94
(1.5)
30th (F)
400H
1:14.95
10th (F)
4x100
52.29
3rd (F)
LJ
FOUL
NM
Richmond's Fred Hardy Invitational
Mar 20-21, 2025
400H
1:20.56
23rd (F)
4x400
4:37.49
16th (F)
2025 Liberty Open
Feb 7- 8, 2025
200
29.94
88th (F)
60H
10.52
41st (P)
4x400
4:05.97
9th (F)
LJ
4.15m
13' 7.5"
54th (F)
2025 Brant Tolsma Invitational
Jan 23-25, 2025
60H
10.46
40th (P)
LJ
4.15m
13' 7.5"
42nd (F)
QUICK LINKS:
200
400
60H
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LJ
Choose an Event
200
400
60H
400H
4x100
4x400
DMR
LJ
200 Meters (Outdoor)
Top↑
29.80
(0.7)
Dennis Craddock Coaches Classic
Apr 11-12, 2025
28.94
(1.5)
Dr. Jack M. Toms Alumni Invitational
Mar 28-29, 2025
200 Meters (Indoor)
Top↑
30.10
2026 Liberty Open
Jan 23-24, 2026
30.09
2025 Liberty Kick Off
Dec 4- 5, 2025
29.94
2025 Liberty Open
Feb 7- 8, 2025
400 Meters (Indoor)
Top↑
1:10.66
2026 Liberty Open
Jan 23-24, 2026
60 Hurdles (Indoor)
Top↑
10.41
2026 Big South Indoor Track & Field Championships
Feb 27-28, 2026
11.17
2026 Liberty Open
Jan 23-24, 2026
10.25
2025 Liberty Kick Off
Dec 4- 5, 2025
10.52
2025 Liberty Open
Feb 7- 8, 2025
10.46
2025 Brant Tolsma Invitational
Jan 23-25, 2025
400 Hurdles (Outdoor)
Top↑
1:14.39
Big South Outdoor Track and Field Championship 2025
May 12-14, 2025
1:17.62
Wildcat Invitational 2025
Apr 18-19, 2025
400 Hurdles (Outdoor)
Top↑
1:18.22
Dennis Craddock Coaches Classic
Apr 11-12, 2025
1:14.95
Dr. Jack M. Toms Alumni Invitational
Mar 28-29, 2025
1:20.56
Richmond's Fred Hardy Invitational
Mar 20-21, 2025
4 x 100 Relay (Outdoor)
Top↑
51.57
Big South Outdoor Track and Field Championship 2025
May 12-14, 2025
51.61
Wildcat Invitational 2025
Apr 18-19, 2025
51.92
Dennis Craddock Coaches Classic
Apr 11-12, 2025
52.42
2025 Colonial Relays
Apr 3- 5, 2025
52.29
Dr. Jack M. Toms Alumni Invitational
Mar 28-29, 2025
4 x 400 Relay (Outdoor)
Top↑
4:14.26
Wildcat Invitational 2025
Apr 18-19, 2025
4:37.49
Richmond's Fred Hardy Invitational
Mar 20-21, 2025
4 x 400 Relay (Indoor)
Top↑
4:16.07
2025 Liberty Kick Off
Dec 4- 5, 2025
4:05.97
2025 Liberty Open
Feb 7- 8, 2025
Distance Medley Relay (Indoor)
Top↑
13:49.17
2026 Darius Dixon Memorial
Feb 13-14, 2026
Long Jump (Outdoor)
Top↑
FOUL
NM
Dr. Jack M. Toms Alumni Invitational
Mar 28-29, 2025
Long Jump (Indoor)
Top↑
4.15m
13' 7.5"
2025 Liberty Open
Feb 7- 8, 2025
4.15m
13' 7.5"
2025 Brant Tolsma Invitational
Jan 23-25, 2025
2026 Indoors
200 Meters
30.10
2026 Liberty Open
January 23-24, 2026
400 Meters
1:10.66
2026 Liberty Open
January 23-24, 2026
60 Hurdles
10.41
2026 Big South Indoor Track & Field Championships
February 27-28, 2026
11.17
2026 Liberty Open
January 23-24, 2026
Distance Medley Relay
13:49.17
2026 Darius Dixon Memorial
February 13-14, 2026
2025 Indoors
200 Meters
30.09
2025 Liberty Kick Off
December 4- 5, 2025
29.94
2025 Liberty Open
February 7- 8, 2025
60 Hurdles
10.25
2025 Liberty Kick Off
December 4- 5, 2025
10.52
2025 Liberty Open
February 7- 8, 2025
10.46
2025 Brant Tolsma Invitational
January 23-25, 2025
4 x 400 Relay
4:16.07
2025 Liberty Kick Off
December 4- 5, 2025
4:05.97
2025 Liberty Open
February 7- 8, 2025
Long Jump
4.15m
2025 Liberty Open
February 7- 8, 2025
4.15m
2025 Brant Tolsma Invitational
January 23-25, 2025
2025 Outdoors
200 Meters
29.80
(0.7)
Dennis Craddock Coaches Classic
April 11-12, 2025
28.94
(1.5)
Dr. Jack M. Toms Alumni Invitational
March 28-29, 2025
400 Hurdles
1:14.39
Big South Outdoor Track and Field Championship 2025
May 12-14, 2025
1:17.62
Wildcat Invitational 2025
April 18-19, 2025
400 Hurdles
1:18.22
Dennis Craddock Coaches Classic
April 11-12, 2025
1:14.95
Dr. Jack M. Toms Alumni Invitational
March 28-29, 2025
1:20.56
Richmond's Fred Hardy Invitational
March 20-21, 2025
4 x 100 Relay
51.57
Big South Outdoor Track and Field Championship 2025
May 12-14, 2025
51.61
Wildcat Invitational 2025
April 18-19, 2025
51.92
Dennis Craddock Coaches Classic
April 11-12, 2025
52.42
2025 Colonial Relays
April 3- 5, 2025
52.29
Dr. Jack M. Toms Alumni Invitational
March 28-29, 2025
4 x 400 Relay
4:14.26
Wildcat Invitational 2025
April 18-19, 2025
4:37.49
Richmond's Fred Hardy Invitational
March 20-21, 2025
Long Jump
FOUL
Dr. Jack M. Toms Alumni Invitational
March 28-29, 2025
200 Meters (Indoors)
2026
30.10
2026 Liberty Open
(Jan 23-24, 2026)
2025
29.94
2025 Liberty Open
(Feb 7- 8, 2025)
400 Meters (Indoors)
2026
1:10.66
2026 Liberty Open
(Jan 23-24, 2026)
60 Hurdles (Indoors)
2026
10.41
2026 Big South Indoor Track & Field Championships
(Feb 27-28, 2026)
2025
10.25
2025 Liberty Kick Off
(Dec 4- 5, 2025)
Long Jump (Indoors)
2025
4.15m
2025 Brant Tolsma Invitational
(Jan 23-25, 2025)
200 Meters (Outdoors)
2025
28.94
(1.5)
Dr. Jack M. Toms Alumni Invitational
(Mar 28-29, 2025)
400 Hurdles (Outdoors)
2025
1:14.39
Big South Outdoor Track and Field Championship 2025
(May 12-14, 2025)
400 Hurdles (Outdoors)
2025
1:14.95
Dr. Jack M. Toms Alumni Invitational
(Mar 28-29, 2025)