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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
3:59.35
MILE
4:28.06
3000
8:41.80
5000
14:44.00
10,000
30:55.56
4K (XC)
19:37.5
8K (XC)
25:00.6
10K (XC)
32:04.2
4 MILE (XC)
20:07.5
4K (XC)
19:37.5
8K (XC)
25:00.6
10K (XC)
32:04.2
4 MILE (XC)
20:07.5
MILE
4:28.06
3000
8:41.80
5000
15:24.75
1500
3:59.35
3000
8:56.45
5000
14:44.00
10,000
30:55.56
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
5000
15:01.82
8th (F)
10,000
31:27.75
8th (F)
Portland Twilight
May 3, 2019
5000
14:47.07
11th (F)
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
10,000
31:34.32
15th (F)
UW-Platteville Invitational
Apr 13, 2019
5000
14:44.00
13th (F)
SDSU Last Chance
Feb 15, 2019
3000
9:09.38
6th (F)
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
5000
14:56.04
8th (F)
10,000
30:55.56
3rd (F)
Howard Wood Dakota Relays
May 4- 5, 2018
1500
3:59.35
14th (F)
2018 Kip Janvrin Open
Apr 26-27, 2018
5000
14:51.76
3rd (F)
UW Platteville Invitational
Apr 12, 2018
5000
14:50.99
21st (F)
2018 MIAA v NSIC Showdown
Apr 5, 2018
1500
4:03.22
12th (F)
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
3000
8:44.96
11th (F)
5000
15:24.75
15th (F)
SDSU Indoor Classic
Feb 9-10, 2018
5000
15:25.90
20th (F)
Ted Nelson Classic
Feb 3, 2018
3000
8:41.80
6th (F)
MSU Open & Multi
Jan 26-27, 2018
Mile
4:28.06
7th (F)
NCAA Division II Cross Country Championships
Nov 18, 2017
10k
32:40.2
90th
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
10k
32:23.2
18th
2017 NSIC Cross Country Championships
Oct 21, 2017
8k
25:00.6
8th
Bob Waxlax Invitational
Oct 6, 2017
8k
26:04.5
2nd
ROY GRIAK INVITATIONAL
Sep 23, 2017
8k
26:50.2
33rd
Augustana Twilight XC Meet
Sep 1, 2017
4M
20:07.5
11th
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
5000
15:26.39
8th (F)
10,000
33:11.34
9th (F)
Howard Wood Dakota Relays
May 5- 6, 2017
1500
4:03.14
12th (F)
2017 Kip Janvrin Open
Apr 27-28, 2017
5000
14:54.67
5th (F)
2017 Jim Duncan Invitational
Apr 14-15, 2017
5000
15:25.84
3rd (F)
Butler-Greeno Dual
Apr 7, 2017
3000
8:56.45
5th (F)
SDSU Last Chance
Feb 17, 2017
3000
8:59.12
12th (F)
Ted Nelson Classic
Feb 4, 2017
Mile
4:34.44
16th (F)
3000
9:05.18
17th (F)
2016 NSIC Cross Country Championships
Oct 22, 2016
8k
25:26.5
25th
Briar Cliff Invitational
Oct 8, 2016
8k
25:48.5
6th
ROY GRIAK INVITATIONAL
Sep 24, 2016
8k
29:40.1
261st
Augie Twilight
Sep 2, 2016
4k
19:37.5
11th
NSIC Outdoor Track and Field Meet
May 13-14, 2016
10,000
31:42.26
7th (F)
Howard Wood Dakota Relays
May 7, 2016
5000
15:37.15
5th (F)
Red Raider Open 2016
Apr 22-23, 2016
5000
15:43.52
8th (F)
USF Invitational
Apr 10, 2016
1500
4:20.21
14th (F)
Vance Butler Invitational
Apr 3, 2016
3000
9:23.16
13th (F)
SDSU Tune Up
Feb 19, 2016
3000
9:06.81
8th (F)
Jim Emmerich Invitational
Jan 23, 2016
3000
8:57.65
15th (F)
NCAA Division II Cross Country Championships
Nov 21, 2015
10k
32:43.6
196th
NCAA Division II Central Region Cross Country Championships
Nov 7, 2015
10k
32:04.2
53rd
Northern Sun Conference Championships
Oct 24, 2015
8k
27:02.9
20th
Briar Cliff XC Invite
Oct 10, 2015
8k
26:32.0
34th
ROY GRIAK INVITATIONAL
Sep 26, 2015
8k
27:21.7
43rd
Augustana Twilight XC Meet
Sep 4, 2015
4k
20:07.8
16th
Vance Butler Invitational
Apr 3, 2015
3000S
NT
NSIC Indoor Track & Field Championships
Feb 26-27, 2015
3000
9:18.18
18th (F)
SDSU Indoor Classic
Feb 13-14, 2015
3000
9:02.42
16th (F)
MSU Multi-Open
Jan 23-24, 2015
3000
9:08.09
5th (F)
Northern Sun Intercollegiate Conference XC Championships
Nov 8, 2014
8k
26:32.6
26th
AAE Invitational
Oct 18, 2014
8k
26:29.4
189th
Briar Cliff Invite
Oct 11, 2014
8k
26:15.2
13th
Roy Griak Invitational
Sep 27, 2014
8k
28:28.2
122nd
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1500
Mile
3000
5000
10,000
3000S
4k
8k
10k
4 Mile
1500 Meters (Outdoor)
Top↑
3:59.35
Howard Wood Dakota Relays
May 4- 5, 2018
4:03.22
2018 MIAA v NSIC Showdown
Apr 5, 2018
4:03.14
Howard Wood Dakota Relays
May 5- 6, 2017
4:20.21
USF Invitational
Apr 10, 2016
Mile (Indoor)
Top↑
4:28.06
MSU Open & Multi
Jan 26-27, 2018
4:34.44
Ted Nelson Classic
Feb 4, 2017
3000 Meters (Outdoor)
Top↑
8:56.45
Butler-Greeno Dual
Apr 7, 2017
9:23.16
Vance Butler Invitational
Apr 3, 2016
3000 Meters (Indoor)
Top↑
9:09.38
SDSU Last Chance
Feb 15, 2019
8:44.96
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
8:41.80
Ted Nelson Classic
Feb 3, 2018
8:59.12
SDSU Last Chance
Feb 17, 2017
9:05.18
Ted Nelson Classic
Feb 4, 2017
9:06.81
SDSU Tune Up
Feb 19, 2016
8:57.65
Jim Emmerich Invitational
Jan 23, 2016
9:18.18
NSIC Indoor Track & Field Championships
Feb 26-27, 2015
9:02.42
SDSU Indoor Classic
Feb 13-14, 2015
9:08.09
MSU Multi-Open
Jan 23-24, 2015
5000 Meters (Outdoor)
Top↑
15:01.82
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
14:47.07
Portland Twilight
May 3, 2019
14:44.00
UW-Platteville Invitational
Apr 13, 2019
14:56.04
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
14:51.76
2018 Kip Janvrin Open
Apr 26-27, 2018
14:50.99
UW Platteville Invitational
Apr 12, 2018
15:26.39
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
14:54.67
2017 Kip Janvrin Open
Apr 27-28, 2017
15:25.84
2017 Jim Duncan Invitational
Apr 14-15, 2017
15:37.15
Howard Wood Dakota Relays
May 7, 2016
15:43.52
Red Raider Open 2016
Apr 22-23, 2016
5000 Meters (Indoor)
Top↑
15:24.75
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
15:25.90
SDSU Indoor Classic
Feb 9-10, 2018
10,000 Meters (Outdoor)
Top↑
31:27.75
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
31:34.32
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
30:55.56
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
33:11.34
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
31:42.26
NSIC Outdoor Track and Field Meet
May 13-14, 2016
3000 Steeplechase (Outdoor)
Top↑
NT
Vance Butler Invitational
Apr 3, 2015
4k
Top↑
19:37.5
Augie Twilight
Sep 2, 2016
20:07.8
Augustana Twilight XC Meet
Sep 4, 2015
8k
Top↑
25:00.6
2017 NSIC Cross Country Championships
Oct 21, 2017
26:04.5
Bob Waxlax Invitational
Oct 6, 2017
26:50.2
ROY GRIAK INVITATIONAL
Sep 23, 2017
25:26.5
2016 NSIC Cross Country Championships
Oct 22, 2016
25:48.5
Briar Cliff Invitational
Oct 8, 2016
29:40.1
ROY GRIAK INVITATIONAL
Sep 24, 2016
27:02.9
Northern Sun Conference Championships
Oct 24, 2015
26:32.0
Briar Cliff XC Invite
Oct 10, 2015
27:21.7
ROY GRIAK INVITATIONAL
Sep 26, 2015
26:32.6
Northern Sun Intercollegiate Conference XC Championships
Nov 8, 2014
26:29.4
AAE Invitational
Oct 18, 2014
26:15.2
Briar Cliff Invite
Oct 11, 2014
28:28.2
Roy Griak Invitational
Sep 27, 2014
10k
Top↑
32:40.2
NCAA Division II Cross Country Championships
Nov 18, 2017
32:23.2
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
32:43.6
NCAA Division II Cross Country Championships
Nov 21, 2015
32:04.2
NCAA Division II Central Region Cross Country Championships
Nov 7, 2015
4 Mile
Top↑
20:07.5
Augustana Twilight XC Meet
Sep 1, 2017
2019 Outdoors
5000 Meters
15:01.82
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
14:47.07
Portland Twilight
May 3, 2019
14:44.00
UW-Platteville Invitational
April 13, 2019
10,000 Meters
31:27.75
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
31:34.32
Drake Relays presented by Hy-Vee
April 24-27, 2019
2019 Indoors
3000 Meters
9:09.38
SDSU Last Chance
February 15, 2019
2018 Outdoors
1500 Meters
3:59.35
Howard Wood Dakota Relays
May 4- 5, 2018
4:03.22
2018 MIAA v NSIC Showdown
April 5, 2018
5000 Meters
14:56.04
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
14:51.76
2018 Kip Janvrin Open
April 26-27, 2018
14:50.99
UW Platteville Invitational
April 12, 2018
10,000 Meters
30:55.56
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
2018 Indoors
Mile
4:28.06
MSU Open & Multi
January 26-27, 2018
3000 Meters
8:44.96
NSIC Track and Field Indoor Championship
February 11-24, 2018
8:41.80
Ted Nelson Classic
February 3, 2018
5000 Meters
15:24.75
NSIC Track and Field Indoor Championship
February 11-24, 2018
15:25.90
SDSU Indoor Classic
February 9-10, 2018
2017 XC
8k
25:00.6
2017 NSIC Cross Country Championships
October 21, 2017
26:04.5
Bob Waxlax Invitational
October 6, 2017
26:50.2
ROY GRIAK INVITATIONAL
September 23, 2017
10k
32:40.2
NCAA Division II Cross Country Championships
November 18, 2017
32:23.2
NCAA Division II Central Region Cross Country Championships
November 4, 2017
4 Mile
20:07.5
Augustana Twilight XC Meet
September 1, 2017
2017 Outdoors
1500 Meters
4:03.14
Howard Wood Dakota Relays
May 5- 6, 2017
3000 Meters
8:56.45
Butler-Greeno Dual
April 7, 2017
5000 Meters
15:26.39
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
14:54.67
2017 Kip Janvrin Open
April 27-28, 2017
15:25.84
2017 Jim Duncan Invitational
April 14-15, 2017
10,000 Meters
33:11.34
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
2017 Indoors
Mile
4:34.44
Ted Nelson Classic
February 4, 2017
3000 Meters
8:59.12
SDSU Last Chance
February 17, 2017
9:05.18
Ted Nelson Classic
February 4, 2017
2016 XC
4k
19:37.5
Augie Twilight
September 2, 2016
8k
25:26.5
2016 NSIC Cross Country Championships
October 22, 2016
25:48.5
Briar Cliff Invitational
October 8, 2016
29:40.1
ROY GRIAK INVITATIONAL
September 24, 2016
2016 Outdoors
1500 Meters
4:20.21
USF Invitational
April 10, 2016
3000 Meters
9:23.16
Vance Butler Invitational
April 3, 2016
5000 Meters
15:37.15
Howard Wood Dakota Relays
May 7, 2016
15:43.52
Red Raider Open 2016
April 22-23, 2016
10,000 Meters
31:42.26
NSIC Outdoor Track and Field Meet
May 13-14, 2016
2016 Indoors
3000 Meters
9:06.81
SDSU Tune Up
February 19, 2016
8:57.65
Jim Emmerich Invitational
January 23, 2016
2015 XC
4k
20:07.8
Augustana Twilight XC Meet
September 4, 2015
8k
27:02.9
Northern Sun Conference Championships
October 24, 2015
26:32.0
Briar Cliff XC Invite
October 10, 2015
27:21.7
ROY GRIAK INVITATIONAL
September 26, 2015
10k
32:43.6
NCAA Division II Cross Country Championships
November 21, 2015
32:04.2
NCAA Division II Central Region Cross Country Championships
November 7, 2015
2015 Outdoors
3000 Steeplechase
NT
Vance Butler Invitational
April 3, 2015
2015 Indoors
3000 Meters
9:18.18
NSIC Indoor Track & Field Championships
February 26-27, 2015
9:02.42
SDSU Indoor Classic
February 13-14, 2015
9:08.09
MSU Multi-Open
January 23-24, 2015
2014 XC
8k
26:32.6
Northern Sun Intercollegiate Conference XC Championships
November 8, 2014
26:29.4
AAE Invitational
October 18, 2014
26:15.2
Briar Cliff Invite
October 11, 2014
28:28.2
Roy Griak Invitational
September 27, 2014
1500 Meters (Outdoors)
2018
3:59.35
Howard Wood Dakota Relays
(May 4- 5, 2018)
2017
4:03.14
Howard Wood Dakota Relays
(May 5- 6, 2017)
2016
4:20.21
USF Invitational
(Apr 10, 2016)
3000 Meters (Outdoors)
2017
8:56.45
Butler-Greeno Dual
(Apr 7, 2017)
2016
9:23.16
Vance Butler Invitational
(Apr 3, 2016)
5000 Meters (Outdoors)
2019
14:44.00
UW-Platteville Invitational
(Apr 13, 2019)
2018
14:50.99
UW Platteville Invitational
(Apr 12, 2018)
2017
14:54.67
2017 Kip Janvrin Open
(Apr 27-28, 2017)
2016
15:37.15
Howard Wood Dakota Relays
(May 7, 2016)
10,000 Meters (Outdoors)
2019
31:27.75
2019 NSIC Outdoor Track & Field Championship
(May 10-11, 2019)
2018
30:55.56
Northern Sun Intercollegiate Conference Championships
(May 11-12, 2018)
2017
33:11.34
2017 NSIC Outdoor Track & Field Meet
(May 12-13, 2017)
2016
31:42.26
NSIC Outdoor Track and Field Meet
(May 13-14, 2016)
Mile (Indoors)
2018
4:28.06
MSU Open & Multi
(Jan 26-27, 2018)
2017
4:34.44
Ted Nelson Classic
(Feb 4, 2017)
3000 Meters (Indoors)
2019
9:09.38
SDSU Last Chance
(Feb 15, 2019)
2018
8:41.80
Ted Nelson Classic
(Feb 3, 2018)
2017
8:59.12
SDSU Last Chance
(Feb 17, 2017)
2016
8:57.65
Jim Emmerich Invitational
(Jan 23, 2016)
2015
9:02.42
SDSU Indoor Classic
(Feb 13-14, 2015)
5000 Meters (Indoors)
2018
15:24.75
NSIC Track and Field Indoor Championship
(Feb 11-24, 2018)
4k (XC)
2016
19:37.5
Augie Twilight
Sep 2, 2016
2015
20:07.8
Augustana Twilight XC Meet
Sep 4, 2015
8k (XC)
2017
25:00.6
2017 NSIC Cross Country Championships
Oct 21, 2017
2016
25:26.5
2016 NSIC Cross Country Championships
Oct 22, 2016
2015
26:32.0
Briar Cliff XC Invite
Oct 10, 2015
2014
26:15.2
Briar Cliff Invite
Oct 11, 2014
10k (XC)
2017
32:23.2
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
2015
32:04.2
NCAA Division II Central Region Cross Country Championships
Nov 7, 2015
4 Mile (XC)
2017
20:07.5
Augustana Twilight XC Meet
Sep 1, 2017