TFRRS | Emily Staal – Track and Field Results & Statistics

EMILY STAAL (SR-4)

COLLEGE OF THE OZARKS

College Bests

5K (XC)	18:31.6	6K (XC)	22:25.6
2 MILE (XC)	12:35.7

NAIA Cross Country Championships Nov 17, 2023
6k	23:22.2	74th

2023 NCCAA National XC Championship Nov 10, 2023
5k	18:40.0	1st

CAC Conference Meet Nov 3, 2023
6k	22:38.6	2nd

STL Fall Classic XC Meet Oct 21, 2023
5k	18:31.6	1st

Haskell Invite Oct 7, 2023
6k	22:25.6	2nd

Southern Stampede - College & University Sep 15, 2023
5k	19:08.8	2nd

St. Louis Fall Classic Oct 22, 2022
5k	19:06.5	3rd

Haskell Invite Oct 8, 2022
5k	19:13.1	1st

Chile Pepper XC Festival Sep 30-Oct 1, 2022
5k	18:57.7	14th

2022 Missouri Southern Stampede Sep 17, 2022
5k	19:20.1	10th

SBU Bearcat XC Invite Sep 2, 2022
5k	20:41.4	21st

2021 NCCAA CROSS COUNTRY CHAMPIONSHIP Nov 12-13, 2021
5k	19:17.3	13th

St. Louis Fall Cross Country Classic Oct 23, 2021
5k	19:38.7	5th

Chile Pepper XC Festival Oct 1, 2021
5k	20:02.6	35th

Missouri Southern Stampede Sep 18, 2021
5k	20:13.5	19th

U of O Early Bird/ D3 championship meet Sep 4, 2021
2M	12:35.7	6th

Lyon College Spring XC Invitational Mar 6, 2021
5k	20:11.1	1st

Columbia College XC Winter Classic Feb 27, 2021
5k	20:18.0	2nd

Ouachita Baptist Invitational Feb 13, 2021
5k	19:13.2	8th

QUICK LINKS:

5k
6k
2 Mile

5k Top↑
18:40.0	2023 NCCAA National XC Championship	Nov 10, 2023
18:31.6	STL Fall Classic XC Meet	Oct 21, 2023
19:08.8	Southern Stampede - College & University	Sep 15, 2023
19:06.5	St. Louis Fall Classic	Oct 22, 2022
19:13.1	Haskell Invite	Oct 8, 2022
18:57.7	Chile Pepper XC Festival	Sep 30-Oct 1, 2022
19:20.1	2022 Missouri Southern Stampede	Sep 17, 2022
20:41.4	SBU Bearcat XC Invite	Sep 2, 2022
19:17.3	2021 NCCAA CROSS COUNTRY CHAMPIONSHIP	Nov 12-13, 2021
19:38.7	St. Louis Fall Cross Country Classic	Oct 23, 2021
20:02.6	Chile Pepper XC Festival	Oct 1, 2021
20:13.5	Missouri Southern Stampede	Sep 18, 2021
20:11.1	Lyon College Spring XC Invitational	Mar 6, 2021
20:18.0	Columbia College XC Winter Classic	Feb 27, 2021
19:13.2	Ouachita Baptist Invitational	Feb 13, 2021

6k Top↑
23:22.2	NAIA Cross Country Championships	Nov 17, 2023
22:38.6	CAC Conference Meet	Nov 3, 2023
22:25.6	Haskell Invite	Oct 7, 2023

2 Mile Top↑
12:35.7	U of O Early Bird/ D3 championship meet	Sep 4, 2021

2023 XC

5k
18:40.0	2023 NCCAA National XC Championship	November 10, 2023
18:31.6	STL Fall Classic XC Meet	October 21, 2023
19:08.8	Southern Stampede - College & University	September 15, 2023

6k
23:22.2	NAIA Cross Country Championships	November 17, 2023
22:38.6	CAC Conference Meet	November 3, 2023
22:25.6	Haskell Invite	October 7, 2023

2022 XC

5k
19:06.5	St. Louis Fall Classic	October 22, 2022
19:13.1	Haskell Invite	October 8, 2022
18:57.7	Chile Pepper XC Festival	September 30-October 1, 2022
19:20.1	2022 Missouri Southern Stampede	September 17, 2022
20:41.4	SBU Bearcat XC Invite	September 2, 2022

2021 XC

5k
19:17.3	2021 NCCAA CROSS COUNTRY CHAMPIONSHIP	November 12-13, 2021
19:38.7	St. Louis Fall Cross Country Classic	October 23, 2021
20:02.6	Chile Pepper XC Festival	October 1, 2021
20:13.5	Missouri Southern Stampede	September 18, 2021
20:11.1	Lyon College Spring XC Invitational	March 6, 2021
20:18.0	Columbia College XC Winter Classic	February 27, 2021
19:13.2	Ouachita Baptist Invitational	February 13, 2021

2 Mile
12:35.7	U of O Early Bird/ D3 championship meet	September 4, 2021

5k (XC)
2023	18:31.6	STL Fall Classic XC Meet Oct 21, 2023
2022	18:57.7	Chile Pepper XC Festival Sep 30-Oct 1, 2022
2021	19:13.2	Ouachita Baptist Invitational Feb 13, 2021

6k (XC)
2023	22:25.6	Haskell Invite Oct 7, 2023

2 Mile (XC)
2021	12:35.7	U of O Early Bird/ D3 championship meet Sep 4, 2021