* previously at Princeton

College Bests

1000 1500
MILE 3000
5000 10,000
8K (XC) 10K (XC)
5 MILE (XC)  

NCAA Division I Track & Field Championships    Jun 9-12, 2021
5000 13:39.67 18th (F)
NCAA Division I East Preliminary Round    May 26-29, 2021
5000 13:41.32 9th (P)
ACC Outdoor Track & Field Championships    May 13-15, 2021
5000 13:43.52 7th (F)
Duke Twilight    May 3, 2021
1500 3:44.98 7th (F)
Virginia Challenge    Apr 16-17, 2021
5000 13:52.50 13th (F)
Virginia Beach Invitational    Feb 1, 2021
3000 8:11.34 6th (F)
Hokie Invitational    Jan 22-23, 2021
Mile 4:04.56 2nd (F)
3000 DNF
↓Competing for Princeton
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 7:58.30 23rd (F)
H-Y-P    Feb 8, 2020
Mile 4:07.45 2nd (F)
4x800 7:43.89 2nd (F)
Dr. Sander Columbia Challenge    Jan 23-25, 2020
3000 8:09.05 1st (F)
Nuttycombe Invitational    Oct 18, 2019
8k 24:05.8 31st
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 24:30.6 4th
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
5000 14:16.14 17th (P)
Ivy League Outdoor Track & Field Championships    May 4- 5, 2019
5000 14:20.23 2nd (F)
10,000 32:06.93 2nd (F)
2019 Larry Ellis Invitational    Apr 20, 2019
1500 3:45.96 5th (F)
Sam Howell Invitational    Apr 6, 2019
1500 3:50.52 8th (F)
10,000 DNF
Stanford Invitational    Mar 29-30, 2019
5000 13:53.98 3rd (F)
2019 Wesley A. Brown Invitational    Jan 11-12, 2019
1000 2:28.49 3rd (F)
DMR DNF
Princeton vs. Navy Dual Meet    Jan 6, 2019
1000 2:28.30 2nd (F)
4x800 7:53.16 2nd (F)
NCAA DI Cross Country Championships    Nov 17, 2018
10k 30:37.3 101st
Princeton Cross Country Invitational    Oct 12, 2018
8k 23:55.3 1st
Spiked Shoe    Sep 7, 2018
8.4k 27:31.4 47th
NCAA Division I Outdoor Championships    Jun 6- 9, 2018
5000 14:04.08 15th (F)
NCAA East Preliminary Round    May 24-26, 2018
5000 14:11.62 8th (P)
Ivy League Outdoor Track & Field Championships    May 5- 6, 2018
5000 14:11.14 3rd (F)
10,000 30:26.01 4th (F)
Penn Relays    Apr 26-28, 2018
4xMile 16:25.16
2018 Larry Ellis Invitational    Apr 20-21, 2018
Mile 4:06.45 7th (F)
Raleigh Relays    Mar 30-31, 2018
5000 14:07.99 10th (F)
Ivy League Indoor Track & Field Championships    Feb 24-25, 2018
5000 14:31.68 7th (F)
HYP (Harvard-Princeton-Yale)    Jan 28, 2018
3000 DNF
Princeton XC Invitational    Oct 14, 2017
8k 24:08.3 4th
2017 Sam Howell Invitational    Apr 8, 2017
1500 3:54.49 7th (F)
Raleigh Relays    Mar 24-25, 2017
5000 14:09.45 16th (F)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2017
5000 14:19.20 2nd (F)
110th NYRR Millrose Games    Feb 11, 2017
1500 3:57.01 8th (F)
Mile 4:15.83 8th (F)
Villanova Invitational    Feb 4, 2017
3000 8:15.44 3rd (F)
Harvard Yale Princeton    Jan 29, 2017
1000 2:33.46 9th (F)
HYP    Sep 17, 2016
8k 25:01.7 3rd
1000 Meters (Indoor)
Top↑
* for Princeton
2019 Wesley A. Brown Invitational Jan 11-12, 2019
* for Princeton
Princeton vs. Navy Dual Meet Jan 6, 2019
* for Princeton
Harvard Yale Princeton Jan 29, 2017
1500 Meters (Outdoor)
Top↑
Duke Twilight May 3, 2021
* for Princeton
2019 Larry Ellis Invitational Apr 20, 2019
* for Princeton
Sam Howell Invitational Apr 6, 2019
* for Princeton
2017 Sam Howell Invitational Apr 8, 2017
1500 Meters (Indoor)
Top↑
* for Princeton
110th NYRR Millrose Games Feb 11, 2017
Mile (Outdoor)
Top↑
* for Princeton
2018 Larry Ellis Invitational Apr 20-21, 2018
Mile (Indoor)
Top↑
Hokie Invitational Jan 22-23, 2021
* for Princeton
H-Y-P Feb 8, 2020
* for Princeton
110th NYRR Millrose Games Feb 11, 2017
3000 Meters (Indoor)
Top↑
Virginia Beach Invitational Feb 1, 2021
DNF
Hokie Invitational Jan 22-23, 2021
* for Princeton
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
* for Princeton
Dr. Sander Columbia Challenge Jan 23-25, 2020
DNF
* for Princeton
HYP (Harvard-Princeton-Yale) Jan 28, 2018
* for Princeton
Villanova Invitational Feb 4, 2017
5000 Meters (Outdoor)
Top↑
NCAA Division I Track & Field Championships Jun 9-12, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
Virginia Challenge Apr 16-17, 2021
* for Princeton
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
* for Princeton
Ivy League Outdoor Track & Field Championships May 4- 5, 2019
* for Princeton
Stanford Invitational Mar 29-30, 2019
* for Princeton
NCAA Division I Outdoor Championships Jun 6- 9, 2018
* for Princeton
NCAA East Preliminary Round May 24-26, 2018
* for Princeton
Ivy League Outdoor Track & Field Championships May 5- 6, 2018
* for Princeton
Raleigh Relays Mar 30-31, 2018
* for Princeton
Raleigh Relays Mar 24-25, 2017
5000 Meters (Indoor)
Top↑
* for Princeton
Boston University Sharon Colyear-Danville Season Opener Dec 7, 2019
* for Princeton
Ivy League Indoor Track & Field Championships Feb 24-25, 2018
* for Princeton
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
* for Princeton
Ivy League Indoor Track & Field Championships Feb 25-26, 2017
10,000 Meters (Outdoor)
Top↑
* for Princeton
Ivy League Outdoor Track & Field Championships May 4- 5, 2019
DNF
* for Princeton
Sam Howell Invitational Apr 6, 2019
* for Princeton
Ivy League Outdoor Track & Field Championships May 5- 6, 2018
4 x 800 Relay (Indoor)
Top↑
* for Princeton
H-Y-P Feb 8, 2020
* for Princeton
Princeton vs. Navy Dual Meet Jan 6, 2019
4 x 1 Mile Relay (Outdoor)
Top↑
* for Princeton
Penn Relays Apr 26-28, 2018
Distance Medley Relay (Indoor)
Top↑
DNF
* for Princeton
2019 Wesley A. Brown Invitational Jan 11-12, 2019
8k
Top↑
* for Princeton
Nuttycombe Invitational Oct 18, 2019
* for Princeton
Lehigh Paul Short Run (College) Oct 5, 2019
* for Princeton
Ivy League Cross Country Championships Oct 27, 2018
* for Princeton
Princeton Cross Country Invitational Oct 12, 2018
* for Princeton
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
* for Princeton
Princeton XC Invitational Oct 14, 2017
* for Princeton
Ivy League Heptagonal Cross Country Championships Oct 29, 2016
* for Princeton
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
* for Princeton
HYP Sep 17, 2016
8.4k
Top↑
* for Princeton
Spiked Shoe Sep 7, 2018
10k
Top↑
* for Princeton
NCAA Division I Cross Country Championships Nov 23, 2019
* for Princeton
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
* for Princeton
NCAA DI Cross Country Championships Nov 17, 2018
* for Princeton
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
* for Princeton
NCAA Division I Cross Country Championships Nov 18, 2017
* for Princeton
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
* for Princeton
NCAA Division I Cross Country Championships Nov 19, 2016
* for Princeton
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
5 Mile
Top↑
* for Princeton
Ivy League Heptagonal Cross Country Championships Nov 1, 2019
* for Princeton
Ivy League Heptagonal Cross Country Championships Oct 27, 2017

2021 Outdoors

2021 Indoors

Mile
Hokie Invitational January 22-23, 2021
3000 Meters
Virginia Beach Invitational February 1, 2021
DNF
Hokie Invitational January 22-23, 2021
↓Competing for Princeton

2020 Indoors

Mile
H-Y-P February 8, 2020
3000 Meters
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Dr. Sander Columbia Challenge January 23-25, 2020
4 x 800 Relay
H-Y-P February 8, 2020

2019 Indoors

1000 Meters
2019 Wesley A. Brown Invitational January 11-12, 2019
Princeton vs. Navy Dual Meet January 6, 2019
5000 Meters
Boston University Sharon Colyear-Danville Season Opener December 7, 2019
4 x 800 Relay
Princeton vs. Navy Dual Meet January 6, 2019
Distance Medley Relay
DNF
2019 Wesley A. Brown Invitational January 11-12, 2019

2019 XC

2019 Outdoors

2018 XC

2018 Outdoors

Mile
2018 Larry Ellis Invitational April 20-21, 2018
5000 Meters
NCAA Division I Outdoor Championships June 6- 9, 2018
NCAA East Preliminary Round May 24-26, 2018
Ivy League Outdoor Track & Field Championships May 5- 6, 2018
Raleigh Relays March 30-31, 2018
10,000 Meters
Ivy League Outdoor Track & Field Championships May 5- 6, 2018
4 x 1 Mile Relay
Penn Relays April 26-28, 2018

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
2017 Sam Howell Invitational April 8, 2017
5000 Meters
Raleigh Relays March 24-25, 2017

2017 Indoors

1000 Meters
Harvard Yale Princeton January 29, 2017
1500 Meters
110th NYRR Millrose Games February 11, 2017
Mile
110th NYRR Millrose Games February 11, 2017
3000 Meters
Villanova Invitational February 4, 2017
5000 Meters
Ivy League Indoor Track & Field Championships February 25-26, 2017

2016 XC

1500 Meters (Outdoors)
2021  
(May 3, 2021)
2019  
* for Princeton
(Apr 20, 2019)
2017  
* for Princeton
(Apr 8, 2017)
Mile (Outdoors)
2018  
* for Princeton
(Apr 20-21, 2018)
5000 Meters (Outdoors)
2021  
2019  
* for Princeton
(Mar 29-30, 2019)
2018  
* for Princeton
2017  
* for Princeton
(Mar 24-25, 2017)
10,000 Meters (Outdoors)
2019  
* for Princeton
2018  
* for Princeton
1000 Meters (Indoors)
2019  
* for Princeton
(Jan 6, 2019)
2017  
* for Princeton
(Jan 29, 2017)
1500 Meters (Indoors)
2017  
* for Princeton
(Feb 11, 2017)
Mile (Indoors)
2021  
(Jan 22-23, 2021)
2020  
* for Princeton
H-Y-P  
(Feb 8, 2020)
2017  
* for Princeton
(Feb 11, 2017)
3000 Meters (Indoors)
2021  
(Feb 1, 2021)
2020  
* for Princeton
2017  
* for Princeton
(Feb 4, 2017)
5000 Meters (Indoors)
2019  
* for Princeton
2018  
* for Princeton
2017  
* for Princeton
8k (XC)
2019  
* for Princeton
Oct 18, 2019
2018  
* for Princeton
2017  
* for Princeton
Oct 14, 2017
2016  
* for Princeton
8.4k (XC)
2018  
* for Princeton
Sep 7, 2018
10k (XC)
2019  
* for Princeton
2018  
* for Princeton
2017  
* for Princeton
2016  
* for Princeton
5 Mile (XC)
2019  
* for Princeton
2017  
* for Princeton