TFRRS | Cody Achilles – Track and Field Results & Statistics

CODY ACHILLES (SR-4)

SETON HILL

* previously at Emporia St.

College Bests

800	2:00.63	1500	4:04.69
MILE	4:27.48	3000	8:51.67
5000	15:35.12	3000S	9:24.37
6K (XC)	19:21.0	8K (XC)	25:25.8
10K (XC)	32:00.1

Mount Union Tune-Up Meet Feb 20, 2026
3000	9:10.57	2nd (F)

Bob Shannon Invitational Feb 7, 2026
Mile	4:44.70	9th (F)

Ashland Invitational - Collegiate Jan 24, 2026
3000	9:05.12	27th (F)

2025 YSU Indoor Track and Field Icebreaker Dec 5, 2025
3000	9:06.38	10th (F)

NCAA Division II Atlantic Region Cross Country Championships Nov 8, 2025
10k	32:00.1	26th

PSAC Cross Country Championships Oct 25, 2025
8k	25:31.6	11th

CMU Invitational Oct 11, 2025
8k	25:34.5	18th

24th Annual LHU XC Open/Invitational Sep 27, 2025
8k	26:22.2	1st

YSU 2025 Cross Country Meet #1 Sep 20, 2025
8k	26:46.6	3rd

Doug Watts Open Sep 6, 2025
6k	19:21.0	2nd

2025 PSAC Outdoor Track & Field Championships May 8-10, 2025
3000S	9:24.37	3rd (F)

SRU Last Chance Meet May 2, 2025
5000	15:38.55	1st (F)

Ashland University Alumni Open Apr 25-26, 2025
3000S	9:30.93	2nd (F)

Bison Outdoor Classic 2025 Apr 12-14, 2025
Mile	4:31.44	26th (F)
3000S	9:32.76	35th (F)

Dave Labor Invitational Apr 4- 5, 2025
800	2:04.27	50th (F)
1500	4:04.69	4th (F)
4x400	3:36.62	7th (F)

2025 Carnegie Mellon Invitational Mar 28-29, 2025
3000	9:15.84	11th (F)
3000S	9:51.11	9th (F)

IUP Ed Fry Invitational Mar 22, 2025
5000	15:56.95	2nd (F)

Ashland Last Chance Meet (Collegiate) Feb 22, 2025
3000	DNF

2024 YSU Indoor Track and Field Icebreaker Dec 6, 2024
800	2:00.63	12th (F)
3000	9:11.11	6th (F)

NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024
10k	32:20.6	55th

PSAC Cross Country Championships Oct 26, 2024
8k	26:33.4	26th

CMU Invitational Oct 12, 2024
8k	26:35.4	18th

23rd Annual LHU XC Invitational/Open Sep 28, 2024
8k	27:05.5	114th

Kutztown DII/DIII Challenge Sep 13, 2024
8k	28:35.0	44th

Doug Watts Open Sep 7, 2024
6k	19:54.7	3rd

↓Competing for Emporia St. ↓

MIAA Outdoor Track & Field Championships May 5- 7, 2023
3000S	9:42.91	9th (F)

2023 ESU Midwest Classic Apr 23, 2023
3000S	9:37.24	4th (F)

Kansas Relays Apr 13-15, 2023
3000S	10:07.30	5th (F)

15th Annual David Suenram Gorilla Classic Apr 8, 2023
5000	15:35.12	3rd (F)

Emporia State Relays Mar 23-25, 2023
1500	4:16.22	31st (F)
3000S	9:48.27	5th (F)

MIAA Indoor Track & Field Championships Feb 24-26, 2023
3000	8:51.67	31st (F)
DMR	10:42.63	10th (F)

8th Annual Indoor Gorilla Classic Feb 10-11, 2023
3000	8:58.43	51st (F)
DMR	10:32.49	23rd (F)

2023 Washburn Open & Multis Feb 3- 4, 2023
3000	8:54.18	29th (F)
DMR	10:33.31	6th (F)

Wendy's / Pittsburg State Invitational Jan 28, 2023
Mile	4:28.50	31st (F)

Central Missouri Invite Jan 20, 2023
3000	9:04.45	6th (F)

Crimson & Gold Invitational Dec 10, 2022
3000	9:09.89	12th (F)

NCAA Division II Central Region Cross Country Championships Nov 19, 2022
10k	32:39.6	143rd

MIAA Cross Country Championships Nov 5, 2022
8k	25:25.8	42nd

2022 ESU Hornet Harrier Invite Oct 14, 2022
8k	25:55.4	5th

Gans Creek Classic Sep 30, 2022
8k	27:43.7	94th

Emporia State Invite Sep 23, 2022
8k	26:38.5	8th

2022 Missouri Southern Stampede Sep 17, 2022
8k	26:18.7	69th

JK Gold Classic - College/University Sep 3, 2022
6k	20:07.0	20th

MIAA Championships May 6- 8, 2022
3000S	9:49.89	13th (F)

2022 ESU Midwest Classic Apr 24, 2022
3000S	10:03.71	1st (F)

Un. of Central Missouri Mule Relays Apr 15, 2022
5000	15:58.33	38th (F)

Wichita State KT Woodman Classic Apr 6- 9, 2022
3000S	9:57.45	16th (F)

ESU Relays Mar 24-26, 2022
3000S	9:56.94	9th (F)

ESU Spring Invite Mar 19, 2022
5000	16:32.10	10th (F)

2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
3000	9:58.43	30th (F)

7th Annual Indoor Gorilla Classic Feb 11-12, 2022
Mile	4:33.47	60th (F)
3000	8:55.96	39th (F)

2022 Bearcat Invite Feb 4- 5, 2022
Mile	4:27.48	37th (F)

Wendy's / Pittsburg State Invitational Jan 29, 2022
3000	9:01.94	23rd (F)

UCM Invite Jan 21, 2022
3000	9:09.36	8th (F)

Crimson & Gold Invitational Dec 4, 2021
5000	16:29.61	38th (F)

Fort Hays State Tiger Open Oct 9, 2021
8k	27:45.7	135th

Chile Pepper XC Festival Oct 1, 2021
8k	27:05.9	214th

2021 ESU Cross Country Invite Sep 24, 2021
8k	27:40.9	26th

Missouri Southern Stampede Sep 18, 2021
8k	29:26.0	203rd

JK Gold Classic - College/University Sep 4, 2021
6k	21:23.9	51st

QUICK LINKS:

800
1500
Mile
3000
5000
3000S
6k
8k
10k

800 Meters (Outdoor) Top↑
2:04.27	Dave Labor Invitational	Apr 4- 5, 2025

800 Meters (Indoor) Top↑
2:00.63	2024 YSU Indoor Track and Field Icebreaker	Dec 6, 2024

1500 Meters (Outdoor) Top↑
4:04.69	Dave Labor Invitational	Apr 4- 5, 2025
4:16.22 * for Emporia St.	Emporia State Relays	Mar 23-25, 2023

Mile (Outdoor) Top↑
4:31.44	Bison Outdoor Classic 2025	Apr 12-14, 2025

Mile (Indoor) Top↑
4:44.70	Bob Shannon Invitational	Feb 7, 2026
4:28.50 * for Emporia St.	Wendy's / Pittsburg State Invitational	Jan 28, 2023
4:33.47 * for Emporia St.	7th Annual Indoor Gorilla Classic	Feb 11-12, 2022
4:27.48 * for Emporia St.	2022 Bearcat Invite	Feb 4- 5, 2022

3000 Meters (Outdoor) Top↑
9:15.84	2025 Carnegie Mellon Invitational	Mar 28-29, 2025

3000 Meters (Indoor) Top↑
9:10.57	Mount Union Tune-Up Meet	Feb 20, 2026
9:05.12	Ashland Invitational - Collegiate	Jan 24, 2026
9:06.38	2025 YSU Indoor Track and Field Icebreaker	Dec 5, 2025
DNF	Ashland Last Chance Meet (Collegiate)	Feb 22, 2025
9:11.11	2024 YSU Indoor Track and Field Icebreaker	Dec 6, 2024
8:51.67 * for Emporia St.	MIAA Indoor Track & Field Championships	Feb 24-26, 2023
8:58.43 * for Emporia St.	8th Annual Indoor Gorilla Classic	Feb 10-11, 2023
8:54.18 * for Emporia St.	2023 Washburn Open & Multis	Feb 3- 4, 2023
9:04.45 * for Emporia St.	Central Missouri Invite	Jan 20, 2023
9:09.89 * for Emporia St.	Crimson & Gold Invitational	Dec 10, 2022
9:58.43 * for Emporia St.	2022 MIAA Indoor Track & Field Championships	Feb 25-27, 2022
8:55.96 * for Emporia St.	7th Annual Indoor Gorilla Classic	Feb 11-12, 2022
9:01.94 * for Emporia St.	Wendy's / Pittsburg State Invitational	Jan 29, 2022
9:09.36 * for Emporia St.	UCM Invite	Jan 21, 2022

5000 Meters (Outdoor) Top↑
15:38.55	SRU Last Chance Meet	May 2, 2025
15:56.95	IUP Ed Fry Invitational	Mar 22, 2025
15:35.12 * for Emporia St.	15th Annual David Suenram Gorilla Classic	Apr 8, 2023
15:58.33 * for Emporia St.	Un. of Central Missouri Mule Relays	Apr 15, 2022
16:32.10 * for Emporia St.	ESU Spring Invite	Mar 19, 2022

5000 Meters (Indoor) Top↑
16:29.61 * for Emporia St.	Crimson & Gold Invitational	Dec 4, 2021

3000 Steeplechase (Outdoor) Top↑
9:24.37	2025 PSAC Outdoor Track & Field Championships	May 8-10, 2025
9:30.93	Ashland University Alumni Open	Apr 25-26, 2025
9:32.76	Bison Outdoor Classic 2025	Apr 12-14, 2025
9:51.11	2025 Carnegie Mellon Invitational	Mar 28-29, 2025
9:42.91 * for Emporia St.	MIAA Outdoor Track & Field Championships	May 5- 7, 2023
9:37.24 * for Emporia St.	2023 ESU Midwest Classic	Apr 23, 2023
10:07.30 * for Emporia St.	Kansas Relays	Apr 13-15, 2023
9:48.27 * for Emporia St.	Emporia State Relays	Mar 23-25, 2023
9:49.89 * for Emporia St.	MIAA Championships	May 6- 8, 2022
10:03.71 * for Emporia St.	2022 ESU Midwest Classic	Apr 24, 2022
9:57.45 * for Emporia St.	Wichita State KT Woodman Classic	Apr 6- 9, 2022
9:56.94 * for Emporia St.	ESU Relays	Mar 24-26, 2022

4 x 400 Relay (Outdoor) Top↑
3:36.62	Dave Labor Invitational	Apr 4- 5, 2025

Distance Medley Relay (Indoor) Top↑
10:42.63 * for Emporia St.	MIAA Indoor Track & Field Championships	Feb 24-26, 2023
10:32.49 * for Emporia St.	8th Annual Indoor Gorilla Classic	Feb 10-11, 2023
10:33.31 * for Emporia St.	2023 Washburn Open & Multis	Feb 3- 4, 2023

6k Top↑
19:21.0	Doug Watts Open	Sep 6, 2025
19:54.7	Doug Watts Open	Sep 7, 2024
20:07.0 * for Emporia St.	JK Gold Classic - College/University	Sep 3, 2022
21:23.9 * for Emporia St.	JK Gold Classic - College/University	Sep 4, 2021

8k Top↑
25:31.6	PSAC Cross Country Championships	Oct 25, 2025
25:34.5	CMU Invitational	Oct 11, 2025
26:22.2	24th Annual LHU XC Open/Invitational	Sep 27, 2025
26:46.6	YSU 2025 Cross Country Meet #1	Sep 20, 2025
26:33.4	PSAC Cross Country Championships	Oct 26, 2024
26:35.4	CMU Invitational	Oct 12, 2024
27:05.5	23rd Annual LHU XC Invitational/Open	Sep 28, 2024
28:35.0	Kutztown DII/DIII Challenge	Sep 13, 2024
25:25.8 * for Emporia St.	MIAA Cross Country Championships	Nov 5, 2022
25:55.4 * for Emporia St.	2022 ESU Hornet Harrier Invite	Oct 14, 2022
27:43.7 * for Emporia St.	Gans Creek Classic	Sep 30, 2022
26:38.5 * for Emporia St.	Emporia State Invite	Sep 23, 2022
26:18.7 * for Emporia St.	2022 Missouri Southern Stampede	Sep 17, 2022
27:45.7 * for Emporia St.	Fort Hays State Tiger Open	Oct 9, 2021
27:05.9 * for Emporia St.	Chile Pepper XC Festival	Oct 1, 2021
27:40.9 * for Emporia St.	2021 ESU Cross Country Invite	Sep 24, 2021
29:26.0 * for Emporia St.	Missouri Southern Stampede	Sep 18, 2021

10k Top↑
32:00.1	NCAA Division II Atlantic Region Cross Country Championships	Nov 8, 2025
32:20.6	NCAA Division II Atlantic Region Cross Country Championships	Nov 9, 2024
32:39.6 * for Emporia St.	NCAA Division II Central Region Cross Country Championships	Nov 19, 2022

2026 Indoors

Mile
4:44.70	Bob Shannon Invitational	February 7, 2026

3000 Meters
9:10.57	Mount Union Tune-Up Meet	February 20, 2026
9:05.12	Ashland Invitational - Collegiate	January 24, 2026

2025 Indoors

3000 Meters
9:06.38	2025 YSU Indoor Track and Field Icebreaker	December 5, 2025
DNF	Ashland Last Chance Meet (Collegiate)	February 22, 2025

2025 XC

6k
19:21.0	Doug Watts Open	September 6, 2025

8k
25:31.6	PSAC Cross Country Championships	October 25, 2025
25:34.5	CMU Invitational	October 11, 2025
26:22.2	24th Annual LHU XC Open/Invitational	September 27, 2025
26:46.6	YSU 2025 Cross Country Meet #1	September 20, 2025

10k
32:00.1	NCAA Division II Atlantic Region Cross Country Championships	November 8, 2025

2025 Outdoors

800 Meters
2:04.27	Dave Labor Invitational	April 4- 5, 2025

1500 Meters
4:04.69	Dave Labor Invitational	April 4- 5, 2025

Mile
4:31.44	Bison Outdoor Classic 2025	April 12-14, 2025

3000 Meters
9:15.84	2025 Carnegie Mellon Invitational	March 28-29, 2025

5000 Meters
15:38.55	SRU Last Chance Meet	May 2, 2025
15:56.95	IUP Ed Fry Invitational	March 22, 2025

3000 Steeplechase
9:24.37	2025 PSAC Outdoor Track & Field Championships	May 8-10, 2025
9:30.93	Ashland University Alumni Open	April 25-26, 2025
9:32.76	Bison Outdoor Classic 2025	April 12-14, 2025
9:51.11	2025 Carnegie Mellon Invitational	March 28-29, 2025

4 x 400 Relay
3:36.62	Dave Labor Invitational	April 4- 5, 2025

2024 Indoors

800 Meters
2:00.63	2024 YSU Indoor Track and Field Icebreaker	December 6, 2024

3000 Meters
9:11.11	2024 YSU Indoor Track and Field Icebreaker	December 6, 2024

2024 XC

6k
19:54.7	Doug Watts Open	September 7, 2024

8k
26:33.4	PSAC Cross Country Championships	October 26, 2024
26:35.4	CMU Invitational	October 12, 2024
27:05.5	23rd Annual LHU XC Invitational/Open	September 28, 2024
28:35.0	Kutztown DII/DIII Challenge	September 13, 2024

10k
32:20.6	NCAA Division II Atlantic Region Cross Country Championships	November 9, 2024

↓Competing for Emporia St. ↓

2023 Outdoors

1500 Meters
4:16.22	Emporia State Relays	March 23-25, 2023

5000 Meters
15:35.12	15th Annual David Suenram Gorilla Classic	April 8, 2023

3000 Steeplechase
9:42.91	MIAA Outdoor Track & Field Championships	May 5- 7, 2023
9:37.24	2023 ESU Midwest Classic	April 23, 2023
10:07.30	Kansas Relays	April 13-15, 2023
9:48.27	Emporia State Relays	March 23-25, 2023

2023 Indoors

Mile
4:28.50	Wendy's / Pittsburg State Invitational	January 28, 2023

3000 Meters
8:51.67	MIAA Indoor Track & Field Championships	February 24-26, 2023
8:58.43	8th Annual Indoor Gorilla Classic	February 10-11, 2023
8:54.18	2023 Washburn Open & Multis	February 3- 4, 2023
9:04.45	Central Missouri Invite	January 20, 2023

Distance Medley Relay
10:42.63	MIAA Indoor Track & Field Championships	February 24-26, 2023
10:32.49	8th Annual Indoor Gorilla Classic	February 10-11, 2023
10:33.31	2023 Washburn Open & Multis	February 3- 4, 2023

2022 Indoors

Mile
4:33.47	7th Annual Indoor Gorilla Classic	February 11-12, 2022
4:27.48	2022 Bearcat Invite	February 4- 5, 2022

3000 Meters
9:09.89	Crimson & Gold Invitational	December 10, 2022
9:58.43	2022 MIAA Indoor Track & Field Championships	February 25-27, 2022
8:55.96	7th Annual Indoor Gorilla Classic	February 11-12, 2022
9:01.94	Wendy's / Pittsburg State Invitational	January 29, 2022
9:09.36	UCM Invite	January 21, 2022

2022 XC

6k
20:07.0	JK Gold Classic - College/University	September 3, 2022

8k
25:25.8	MIAA Cross Country Championships	November 5, 2022
25:55.4	2022 ESU Hornet Harrier Invite	October 14, 2022
27:43.7	Gans Creek Classic	September 30, 2022
26:38.5	Emporia State Invite	September 23, 2022
26:18.7	2022 Missouri Southern Stampede	September 17, 2022

10k
32:39.6	NCAA Division II Central Region Cross Country Championships	November 19, 2022

2022 Outdoors

5000 Meters
15:58.33	Un. of Central Missouri Mule Relays	April 15, 2022
16:32.10	ESU Spring Invite	March 19, 2022

3000 Steeplechase
9:49.89	MIAA Championships	May 6- 8, 2022
10:03.71	2022 ESU Midwest Classic	April 24, 2022
9:57.45	Wichita State KT Woodman Classic	April 6- 9, 2022
9:56.94	ESU Relays	March 24-26, 2022

2021 Indoors

5000 Meters
16:29.61	Crimson & Gold Invitational	December 4, 2021

2021 XC

6k
21:23.9	JK Gold Classic - College/University	September 4, 2021

8k
27:45.7	Fort Hays State Tiger Open	October 9, 2021
27:05.9	Chile Pepper XC Festival	October 1, 2021
27:40.9	2021 ESU Cross Country Invite	September 24, 2021
29:26.0	Missouri Southern Stampede	September 18, 2021

800 Meters (Indoors)
2024	2:00.63	2024 YSU Indoor Track and Field Icebreaker (Dec 6, 2024)

Mile (Indoors)
2026	4:44.70	Bob Shannon Invitational (Feb 7, 2026)
2023 * for Emporia St.	4:28.50	Wendy's / Pittsburg State Invitational (Jan 28, 2023)
2022 * for Emporia St.	4:27.48	2022 Bearcat Invite (Feb 4- 5, 2022)

3000 Meters (Indoors)
2026	9:05.12	Ashland Invitational - Collegiate (Jan 24, 2026)
2025	9:06.38	2025 YSU Indoor Track and Field Icebreaker (Dec 5, 2025)
2024	9:11.11	2024 YSU Indoor Track and Field Icebreaker (Dec 6, 2024)
2023 * for Emporia St.	8:51.67	MIAA Indoor Track & Field Championships (Feb 24-26, 2023)
2022 * for Emporia St.	8:55.96	7th Annual Indoor Gorilla Classic (Feb 11-12, 2022)

5000 Meters (Indoors)
2021 * for Emporia St.	16:29.61	Crimson & Gold Invitational (Dec 4, 2021)

6k (XC)
2025	19:21.0	Doug Watts Open Sep 6, 2025
2024	19:54.7	Doug Watts Open Sep 7, 2024
2022 * for Emporia St.	20:07.0	JK Gold Classic - College/University Sep 3, 2022
2021 * for Emporia St.	21:23.9	JK Gold Classic - College/University Sep 4, 2021

8k (XC)
2025	25:31.6	PSAC Cross Country Championships Oct 25, 2025
2024	26:33.4	PSAC Cross Country Championships Oct 26, 2024
2022 * for Emporia St.	25:25.8	MIAA Cross Country Championships Nov 5, 2022
2021 * for Emporia St.	27:05.9	Chile Pepper XC Festival Oct 1, 2021

10k (XC)
2025	32:00.1	NCAA Division II Atlantic Region Cross Country Championships Nov 8, 2025
2024	32:20.6	NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024
2022 * for Emporia St.	32:39.6	NCAA Division II Central Region Cross Country Championships Nov 19, 2022

800 Meters (Outdoors)
2025	2:04.27	Dave Labor Invitational (Apr 4- 5, 2025)

1500 Meters (Outdoors)
2025	4:04.69	Dave Labor Invitational (Apr 4- 5, 2025)
2023 * for Emporia St.	4:16.22	Emporia State Relays (Mar 23-25, 2023)

Mile (Outdoors)
2025	4:31.44	Bison Outdoor Classic 2025 (Apr 12-14, 2025)

3000 Meters (Outdoors)
2025	9:15.84	2025 Carnegie Mellon Invitational (Mar 28-29, 2025)

5000 Meters (Outdoors)
2025	15:38.55	SRU Last Chance Meet (May 2, 2025)
2023 * for Emporia St.	15:35.12	15th Annual David Suenram Gorilla Classic (Apr 8, 2023)
2022 * for Emporia St.	15:58.33	Un. of Central Missouri Mule Relays (Apr 15, 2022)

3000 Steeplechase (Outdoors)
2025	9:24.37	2025 PSAC Outdoor Track & Field Championships (May 8-10, 2025)
2023 * for Emporia St.	9:37.24	2023 ESU Midwest Classic (Apr 23, 2023)
2022 * for Emporia St.	9:49.89	MIAA Championships (May 6- 8, 2022)