SYDNEY RUCKEL (SR-4)

SALISBURY

College Bests

1500 3000
5000 10,000
5K (XC) 6K (XC)
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
5000 17:51.03 11th (F)
Coast-To-Coast Athletic Conference Outdoor Championships    May 6- 7, 2022
5000 18:14.91 4th (F)
10,000 40:00.66 1st (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
3000 DNS
10,000 38:13.94 2nd (F)
South Region Final Qualifier & Multi    Mar 4- 5, 2022
5000 18:24.74 1st (F)
Coast-To-Coast Athletic Conference Indoor Championships    Feb 18-19, 2022
3000 10:37.94 5th (F)
5000 18:58.73 1st (F)
VWU Richard Drake Invitational    Feb 6, 2022
3000 10:48.20 3rd (F)
UMES Invite/Combined 2022    Jan 28-29, 2022
3000 10:54.59 1st (F)
CNU Holiday Open    Dec 5, 2021
3000 11:04.00 4th (F)
2021 C2C Cross Country Championships    Oct 30, 2021
6k 22:49.3 6th
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 24:31.1 88th
The CNU XC Invitational    Sep 18, 2021
6k 26:27.5 21st
2021 C2C Track & Field Championships    Apr 30-May 1, 2021
5000 20:02.62 10th (F)
10,000 41:34.55 5th (F)
New Captains Classic & Combined Events    Apr 16-17, 2021
3000 11:30.67 2nd (F)
Betty S. Rogers Invitational    Apr 3, 2021
1500 5:28.24 5th (F)
Blue & Silver Challenge    Mar 27, 2021
5000 DNF
2021 Salisbury University Spring Meet    Mar 13, 2021
5000 19:41.87 11th (F)
2021 Lloyd Sigler Spring Meet    Mar 6, 2021
5000 20:17.31 4th (F)
Coastal Carolina Invitational    Mar 13-14, 2020
10,000 DNS
ECAC DIII Indoor Track & Field Championships    Mar 6- 7, 2020
3000 10:32.67 1st (F)
5000 18:47.73 2nd (F)
Capital Athletic Conference Indoor Championships    Feb 21-22, 2020
3000 10:42.85 1st (F)
5000 19:03.05 4th (F)
Eastern Shore Invite/Combined 2020    Jan 31-Feb 1, 2020
3000 10:57.39 3rd (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
3000 11:19.47 17th (F)
Hood College Open    Oct 19, 2019
6k 23:37.9 7th
DII/DIII Challenge    Sep 14, 2019
6k 24:49.7 32nd
23rd Annual Salisbury U Fall Classic    Aug 31, 2019
6k 23:58.6 32nd
Capital Athletic Conference Outdoor Championships    May 3, 2019
5000 19:05.10 1st (F)
10,000 40:06.15 1st (F)
New Captains Classic & Combined Events    Apr 19-20, 2019
1500 5:00.96 5th (F)
2019 Eastern Shore Challenge    Apr 13, 2019
5000 19:20.03 3rd (F)
Towson Invitational 2019    Apr 6, 2019
1500 4:55.97 9th (F)
5000 19:13.55 8th (F)
Blue & Silver Challenge    Mar 30, 2019
5000 19:01.05 1st (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
3000 11:03.54 11th (F)
5000 19:23.69 22nd (F)
ECAC DIII Indoor Track & Field Championship    Mar 1- 2, 2019
3000 10:50.78 1st (F)
5000 18:56.78 3rd (F)
Capital Athletic Conference Indoor Championships    Feb 15-16, 2019
3000 10:46.41 4th (F)
5000 19:03.55 4th (F)
Vince Brown Invitational    Feb 3, 2019
5000 19:35.71 3rd (F)
George Mason Patriot Games    Jan 25-26, 2019
3000 11:05.78 15th (F)
CNU Holiday Open    Dec 9, 2018
5000 20:00.22 7th (F)
Eastern Shore Cappy Anderson Invite    Dec 1, 2018
3000 11:32.32 16th (F)
CAC XC Championship    Oct 27, 2018
6k 25:53.7 24th
Hood College Open XC Invitational    Oct 13, 2018
6k 24:35.5 15th
30th Annual Don Cathcart Invitational    Sep 29, 2018
6k 24:10.4 25th
New Captains Classic & Combined Events    Apr 20-21, 2018
3000 11:38.84 7th (F)
Towson Invitational    Apr 14, 2018
5000 21:00.86 14th (F)
Blue & Silver Challenge    Mar 31, 2018
1500 5:36.25 25th (F)
Alan Connie Shamrock Invitational    Mar 15-17, 2018
5000 20:39.32 21st (F)
Capital Athletic Conference Indoor Championships    Feb 16-17, 2018
5000 21:15.44 15th (F)
Eastern Shore Invite/Combined Events    Feb 2- 3, 2018
5000 20:57.22 5th (F)
CNU Holiday Open    Dec 9, 2017
3000 11:51.53 17th (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
6k 25:34.7 173rd
1500 Meters (Outdoor)
Top↑
Betty S. Rogers Invitational Apr 3, 2021
New Captains Classic & Combined Events Apr 19-20, 2019
Towson Invitational 2019 Apr 6, 2019
Blue & Silver Challenge Mar 31, 2018
3000 Meters (Outdoor)
Top↑
DNS
Alan Connie Shamrock Invitational Mar 17-19, 2022
New Captains Classic & Combined Events Apr 16-17, 2021
Alan Connie Shamrock Invite Mar 14-16, 2019
New Captains Classic & Combined Events Apr 20-21, 2018
3000 Meters (Indoor)
Top↑
Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
VWU Richard Drake Invitational Feb 6, 2022
UMES Invite/Combined 2022 Jan 28-29, 2022
CNU Holiday Open Dec 5, 2021
ECAC DIII Indoor Track & Field Championships Mar 6- 7, 2020
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
Eastern Shore Invite/Combined 2020 Jan 31-Feb 1, 2020
George Mason Patriot Games 2020 Jan 24-25, 2020
ECAC DIII Indoor Track & Field Championship Mar 1- 2, 2019
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
George Mason Patriot Games Jan 25-26, 2019
Eastern Shore Cappy Anderson Invite Dec 1, 2018
CNU Holiday Open Dec 9, 2017
5000 Meters (Outdoor)
Top↑
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2022
2022 Salisbury University Eastern Shore Challenge Apr 23, 2022
2021 C2C Track & Field Championships Apr 30-May 1, 2021
2021 Salisbury University Eastern Shore Challenge Apr 10, 2021
DNF
Blue & Silver Challenge Mar 27, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
2021 Lloyd Sigler Spring Meet Mar 6, 2021
Capital Athletic Conference Outdoor Championships May 3, 2019
2019 Eastern Shore Challenge Apr 13, 2019
Towson Invitational 2019 Apr 6, 2019
Blue & Silver Challenge Mar 30, 2019
Alan Connie Shamrock Invite Mar 14-16, 2019
Towson Invitational Apr 14, 2018
Alan Connie Shamrock Invitational Mar 15-17, 2018
5000 Meters (Indoor)
Top↑
South Region Final Qualifier & Multi Mar 4- 5, 2022
Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
ECAC DIII Indoor Track & Field Championships Mar 6- 7, 2020
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
ECAC DIII Indoor Track & Field Championship Mar 1- 2, 2019
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Vince Brown Invitational Feb 3, 2019
CNU Holiday Open Dec 9, 2018
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
Eastern Shore Invite/Combined Events Feb 2- 3, 2018
10,000 Meters (Outdoor)
Top↑
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
2021 C2C Track & Field Championships Apr 30-May 1, 2021
DNS
Coastal Carolina Invitational Mar 13-14, 2020
Capital Athletic Conference Outdoor Championships May 3, 2019
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
5k
Top↑
HORNET HARRIER / COMMONWEALTH CHALLENGE Sep 28, 2019
UMass Dartmouth Cross Country Invitational Sep 16, 2017
6k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
2021 C2C Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
33rd Annual Don Cathcart Invitational Oct 2, 2021
The CNU XC Invitational Sep 18, 2021
25th Annual Salisbury University Fall Classic Sep 4, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Capital Athletic Conference Cross Country Championships Nov 2, 2019
Hood College Open Oct 19, 2019
31st Annual Don Cathcart Invitational Oct 5, 2019
DII/DIII Challenge Sep 14, 2019
23rd Annual Salisbury U Fall Classic Aug 31, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
CAC XC Championship Oct 27, 2018
Hood College Open XC Invitational Oct 13, 2018
30th Annual Don Cathcart Invitational Sep 29, 2018
22nd Annual Salisbury University Fall Classic Sep 1, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
Capital Athletic Conference XC Championship Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
29th Annual Don Cathcart Invitational Sep 30, 2017

2022 Outdoors

2022 Indoors

2021 Indoors

3000 Meters
CNU Holiday Open December 5, 2021

2021 XC

2021 Outdoors

2020 Outdoors

10,000 Meters
DNS
Coastal Carolina Invitational March 13-14, 2020

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 Indoors

2018 XC

2018 Outdoors

1500 Meters
Blue & Silver Challenge March 31, 2018
3000 Meters
New Captains Classic & Combined Events April 20-21, 2018
5000 Meters
Towson Invitational April 14, 2018
Alan Connie Shamrock Invitational March 15-17, 2018
10,000 Meters
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018

2017 Indoors

3000 Meters
CNU Holiday Open December 9, 2017

2017 XC

1500 Meters (Outdoors)
2021  
2019  
(Apr 6, 2019)
2018  
(Mar 31, 2018)
3000 Meters (Outdoors)
2021  
2019  
(Mar 14-16, 2019)
2018  
5000 Meters (Outdoors)
2022  
2021  
2019  
(Mar 30, 2019)
2018  
(Mar 15-17, 2018)
10,000 Meters (Outdoors)
2022  
(Mar 17-19, 2022)
2021  
(Apr 30-May 1, 2021)
2019  
2018  
3000 Meters (Indoors)
2022  
2021  
(Dec 5, 2021)
2020  
2019  
2018  
2017  
(Dec 9, 2017)
5000 Meters (Indoors)
2022  
2020  
2019  
2018  
(Dec 9, 2018)
5k (XC)
2019  
2017  
6k (XC)
2021  
2019  
2018  
2017