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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:03.70
MILE
4:35.27
3000
8:42.60
5000
15:05.13
10,000
32:47.06
8K (XC)
25:08.1
3 MILE (XC)
15:10.0
4 MILE (XC)
15:09.2
8K (XC)
25:08.1
3 MILE (XC)
15:10.0
4 MILE (XC)
15:09.2
MILE
4:35.27
3000
8:42.60
5000
15:05.13
1500
4:03.70
5000
15:15.03
10,000
32:47.06
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Centennial Conference Indoor Track & Field Championships
Feb 29-Mar 1, 2020
3000
8:42.60
6th (F)
5000
15:05.22
3rd (F)
Keogh Invitational
Feb 22, 2020
4x400
3:33.80
1st (F)
Tufts Cupid Challenge
Feb 8, 2020
5000
15:05.13
4th (F)
NYC Gotham Cup
Jan 17, 2020
3000
8:48.81
7th (F)
NCAA Division III Cross Country Championships
Nov 23, 2019
8k
26:11.6
215th
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
8k
25:28.3
20th
2019 Centennial Conference Championships
Nov 2, 2019
8k
25:38.5
10th
Rowan Inter-regional Border Battle
Oct 19, 2019
8k
25:23.3
46th
Lehigh Paul Short Run (College)
Oct 5, 2019
8k
25:49.0
114th
Main Line Invitational
Sep 20, 2019
4M
20:23.4
9th
2019 Haverford Alumnae Alumni Open Race
Sep 7, 2019
4M
15:09.2
3rd
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
5000
15:50.86
118th (F)
2019 Frank Colden Invitational
Feb 2, 2019
Mile
4:38.96
16th (F)
McElligott Invitational
Jan 25-26, 2019
3000
DNS
NCAA Division III Cross Country Championships
Nov 17, 2018
8k
25:30.0
85th
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
8k
26:27.5
16th
2018 Centennial Conference Championship
Oct 27, 2018
8k
26:24.8
18th
KollegeTown Pre National Meet
Oct 13, 2018
8k
26:20.6
78th
Paul Short Gold
Sep 29, 2018
8k
25:40.8
111th
Main Line Invitational
Sep 14, 2018
4M
20:26.4
27th
2018 Haverford Alumnae Alumni Open Race
Sep 8, 2018
3M
15:10.0
6th
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
10,000
32:47.06
7th (F)
Widener Invitational
Apr 20-21, 2018
5000
15:27.45
25th (F)
Chester Quarry Classic
Apr 14, 2018
1500
4:09.63
15th (F)
Seamus McElligott Invitational
Jan 27, 2018
3000
8:52.21
11th (F)
Coach I Open @ Franklin & Marshall
Jan 13, 2018
3000
8:55.42
4th (F)
NCAA Division III Cross Country Championships
Nov 18, 2017
8k
25:35.8
117th
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
8k
25:54.7
32nd
Centennial XC Championships
Oct 29, 2017
8k
25:54.1
10th
2017 Inter-Regional Border Battle
Oct 14, 2017
8k
25:08.1
8th
Paul Short Gold
Sep 29, 2017
8k
25:16.3
176th
Main Line Invitational D3
Sep 15, 2017
4M
20:41.3
27th
Haverford Alumnae / Alumni Open Race
Sep 9, 2017
3M
15:24.1
6th
Centennial Conference Championships
May 5- 7, 2017
5000
16:02.05
20th (F)
Widener Invitational
Apr 21-22, 2017
5000
15:15.03
17th (F)
Chester Quarry Classic
Apr 15, 2017
1500
4:03.70
22nd (F)
Danny Curran Invitational
Mar 31-Apr 1, 2017
5000
15:33.24
21st (F)
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
3000
8:59.57
16th (F)
Seamus McElligot Invitational
Feb 11, 2017
Mile
4:35.27
18th (F)
2017 Frank Colden Invitational
Feb 4, 2017
3000
8:59.82
11th (F)
2017 Collegeville Classic
Jan 21, 2017
3000
9:12.60
2nd (F)
Haverford Widener Holiday Dual
Dec 8, 2016
Mile
4:40.56
2016 Haverford Invitational
Oct 21, 2016
4M
21:55.6
19th
Rowan University Border Battle
Oct 15, 2016
7.8k
26:02.1
42nd
Paul Short - Open
Oct 1, 2016
8k
26:59.5
210th
2016 Main Line Invitational
Sep 16, 2016
4M
21:53.4
68th
Haverford Alumnae / Alumni Open Race
Sep 3, 2016
3M
15:24.1
6th
QUICK LINKS:
1500
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Choose an Event
1500
Mile
3000
5000
10,000
4x400
7.8k
8k
3 Mile
4 Mile
1500 Meters (Outdoor)
Top↑
4:09.63
Chester Quarry Classic
Apr 14, 2018
4:03.70
Chester Quarry Classic
Apr 15, 2017
Mile (Indoor)
Top↑
4:38.96
2019 Frank Colden Invitational
Feb 2, 2019
4:35.27
Seamus McElligot Invitational
Feb 11, 2017
4:40.56
Haverford Widener Holiday Dual
Dec 8, 2016
3000 Meters (Indoor)
Top↑
8:42.60
Centennial Conference Indoor Track & Field Championships
Feb 29-Mar 1, 2020
8:48.81
NYC Gotham Cup
Jan 17, 2020
DNS
McElligott Invitational
Jan 25-26, 2019
8:52.21
Seamus McElligott Invitational
Jan 27, 2018
8:55.42
Coach I Open @ Franklin & Marshall
Jan 13, 2018
8:59.57
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
8:59.82
2017 Frank Colden Invitational
Feb 4, 2017
9:12.60
2017 Collegeville Classic
Jan 21, 2017
5000 Meters (Outdoor)
Top↑
15:27.45
Widener Invitational
Apr 20-21, 2018
16:02.05
Centennial Conference Championships
May 5- 7, 2017
15:15.03
Widener Invitational
Apr 21-22, 2017
15:33.24
Danny Curran Invitational
Mar 31-Apr 1, 2017
5000 Meters (Indoor)
Top↑
15:05.22
Centennial Conference Indoor Track & Field Championships
Feb 29-Mar 1, 2020
15:05.13
Tufts Cupid Challenge
Feb 8, 2020
15:50.86
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
10,000 Meters (Outdoor)
Top↑
32:47.06
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
4 x 400 Relay (Indoor)
Top↑
3:33.80
Keogh Invitational
Feb 22, 2020
7.8k
Top↑
26:02.1
Rowan University Border Battle
Oct 15, 2016
8k
Top↑
26:11.6
NCAA Division III Cross Country Championships
Nov 23, 2019
25:28.3
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
25:38.5
2019 Centennial Conference Championships
Nov 2, 2019
25:23.3
Rowan Inter-regional Border Battle
Oct 19, 2019
25:49.0
Lehigh Paul Short Run (College)
Oct 5, 2019
25:30.0
NCAA Division III Cross Country Championships
Nov 17, 2018
26:27.5
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
26:24.8
2018 Centennial Conference Championship
Oct 27, 2018
26:20.6
KollegeTown Pre National Meet
Oct 13, 2018
25:40.8
Paul Short Gold
Sep 29, 2018
25:35.8
NCAA Division III Cross Country Championships
Nov 18, 2017
25:54.7
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
25:54.1
Centennial XC Championships
Oct 29, 2017
25:08.1
2017 Inter-Regional Border Battle
Oct 14, 2017
25:16.3
Paul Short Gold
Sep 29, 2017
26:59.5
Paul Short - Open
Oct 1, 2016
3 Mile
Top↑
15:10.0
2018 Haverford Alumnae Alumni Open Race
Sep 8, 2018
15:24.1
Haverford Alumnae / Alumni Open Race
Sep 9, 2017
15:24.1
Haverford Alumnae / Alumni Open Race
Sep 3, 2016
4 Mile
Top↑
20:23.4
Main Line Invitational
Sep 20, 2019
15:09.2
2019 Haverford Alumnae Alumni Open Race
Sep 7, 2019
20:26.4
Main Line Invitational
Sep 14, 2018
20:41.3
Main Line Invitational D3
Sep 15, 2017
21:55.6
2016 Haverford Invitational
Oct 21, 2016
21:53.4
2016 Main Line Invitational
Sep 16, 2016
2020 Indoors
3000 Meters
8:42.60
Centennial Conference Indoor Track & Field Championships
February 29-March 1, 2020
8:48.81
NYC Gotham Cup
January 17, 2020
5000 Meters
15:05.22
Centennial Conference Indoor Track & Field Championships
February 29-March 1, 2020
15:05.13
Tufts Cupid Challenge
February 8, 2020
4 x 400 Relay
3:33.80
Keogh Invitational
February 22, 2020
2019 XC
8k
26:11.6
NCAA Division III Cross Country Championships
November 23, 2019
25:28.3
NCAA Division III Mideast Region Cross Country Championships
November 16, 2019
25:38.5
2019 Centennial Conference Championships
November 2, 2019
25:23.3
Rowan Inter-regional Border Battle
October 19, 2019
25:49.0
Lehigh Paul Short Run (College)
October 5, 2019
4 Mile
20:23.4
Main Line Invitational
September 20, 2019
15:09.2
2019 Haverford Alumnae Alumni Open Race
September 7, 2019
2019 Indoors
Mile
4:38.96
2019 Frank Colden Invitational
February 2, 2019
3000 Meters
DNS
McElligott Invitational
January 25-26, 2019
5000 Meters
15:50.86
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
2018 XC
8k
25:30.0
NCAA Division III Cross Country Championships
November 17, 2018
26:27.5
NCAA Division III Mideast Region Cross Country Championships
November 10, 2018
26:24.8
2018 Centennial Conference Championship
October 27, 2018
26:20.6
KollegeTown Pre National Meet
October 13, 2018
25:40.8
Paul Short Gold
September 29, 2018
3 Mile
15:10.0
2018 Haverford Alumnae Alumni Open Race
September 8, 2018
4 Mile
20:26.4
Main Line Invitational
September 14, 2018
2018 Outdoors
1500 Meters
4:09.63
Chester Quarry Classic
April 14, 2018
5000 Meters
15:27.45
Widener Invitational
April 20-21, 2018
10,000 Meters
32:47.06
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
2018 Indoors
3000 Meters
8:52.21
Seamus McElligott Invitational
January 27, 2018
8:55.42
Coach I Open @ Franklin & Marshall
January 13, 2018
2017 XC
8k
25:35.8
NCAA Division III Cross Country Championships
November 18, 2017
25:54.7
NCAA Division III Mideast Region Cross Country Championships
November 11, 2017
25:54.1
Centennial XC Championships
October 29, 2017
25:08.1
2017 Inter-Regional Border Battle
October 14, 2017
25:16.3
Paul Short Gold
September 29, 2017
3 Mile
15:24.1
Haverford Alumnae / Alumni Open Race
September 9, 2017
4 Mile
20:41.3
Main Line Invitational D3
September 15, 2017
2017 Outdoors
1500 Meters
4:03.70
Chester Quarry Classic
April 15, 2017
5000 Meters
16:02.05
Centennial Conference Championships
May 5- 7, 2017
15:15.03
Widener Invitational
April 21-22, 2017
15:33.24
Danny Curran Invitational
March 31-April 1, 2017
2017 Indoors
Mile
4:35.27
Seamus McElligot Invitational
February 11, 2017
3000 Meters
8:59.57
2017 Centennial Conference Indoor Championships
February 25-26, 2017
8:59.82
2017 Frank Colden Invitational
February 4, 2017
9:12.60
2017 Collegeville Classic
January 21, 2017
2016 Indoors
Mile
4:40.56
Haverford Widener Holiday Dual
December 8, 2016
2016 XC
7.8k
26:02.1
Rowan University Border Battle
October 15, 2016
8k
26:59.5
Paul Short - Open
October 1, 2016
3 Mile
15:24.1
Haverford Alumnae / Alumni Open Race
September 3, 2016
4 Mile
21:55.6
2016 Haverford Invitational
October 21, 2016
21:53.4
2016 Main Line Invitational
September 16, 2016
Mile (Indoors)
2019
4:38.96
2019 Frank Colden Invitational
(Feb 2, 2019)
2017
4:35.27
Seamus McElligot Invitational
(Feb 11, 2017)
2016
4:40.56
Haverford Widener Holiday Dual
(Dec 8, 2016)
3000 Meters (Indoors)
2020
8:42.60
Centennial Conference Indoor Track & Field Championships
(Feb 29-Mar 1, 2020)
2018
8:52.21
Seamus McElligott Invitational
(Jan 27, 2018)
2017
8:59.57
2017 Centennial Conference Indoor Championships
(Feb 25-26, 2017)
5000 Meters (Indoors)
2020
15:05.13
Tufts Cupid Challenge
(Feb 8, 2020)
2019
15:50.86
Boston University David Hemery Valentine Invitational
(Feb 8- 9, 2019)
7.8k (XC)
2016
26:02.1
Rowan University Border Battle
Oct 15, 2016
8k (XC)
2019
25:23.3
Rowan Inter-regional Border Battle
Oct 19, 2019
2018
25:30.0
NCAA Division III Cross Country Championships
Nov 17, 2018
2017
25:08.1
2017 Inter-Regional Border Battle
Oct 14, 2017
2016
26:59.5
Paul Short - Open
Oct 1, 2016
3 Mile (XC)
2018
15:10.0
2018 Haverford Alumnae Alumni Open Race
Sep 8, 2018
2017
15:24.1
Haverford Alumnae / Alumni Open Race
Sep 9, 2017
2016
15:24.1
Haverford Alumnae / Alumni Open Race
Sep 3, 2016
4 Mile (XC)
2019
15:09.2
2019 Haverford Alumnae Alumni Open Race
Sep 7, 2019
2018
20:26.4
Main Line Invitational
Sep 14, 2018
2017
20:41.3
Main Line Invitational D3
Sep 15, 2017
2016
21:53.4
2016 Main Line Invitational
Sep 16, 2016
1500 Meters (Outdoors)
2018
4:09.63
Chester Quarry Classic
(Apr 14, 2018)
2017
4:03.70
Chester Quarry Classic
(Apr 15, 2017)
5000 Meters (Outdoors)
2018
15:27.45
Widener Invitational
(Apr 20-21, 2018)
2017
15:15.03
Widener Invitational
(Apr 21-22, 2017)
10,000 Meters (Outdoors)
2018
32:47.06
Centennial Conference Outdoor Track & Field Championships
(May 4- 6, 2018)