College Bests

200
28.49 (-0.4)
400
500 600
800 1500
5K (XC) 6K (XC)
MEAC Indoor Track & Field Championships    Feb 27-29, 2020
4x400 4:04.52 9th (F)
DMR 12:31.12 3rd (F)
South Carolina Invitational    Feb 7- 8, 2020
800 2:26.60 52nd (F)
4x400 3:57.29 13th (F)
Eastern Shore Invite/Combined 2020    Jan 31-Feb 1, 2020
500 1:22.84 4th (F)
800 2:32.32 8th (F)
Liberty Kickoff 2020    Jan 24-25, 2020
800 2:28.39 14th (F)
4x400 4:06.88 11th (F)
2020 Great Dane Classic    Jan 11, 2020
800 2:26.85 11th (F)
4x400 4:03.22 11th (F)
HBCU Battle    Jan 10, 2020
400 1:02.81 15th (F)
4x400 4:26.92 7th (F)
UMES Cappy Anderson College Invite    Dec 7, 2019
800 2:29.33 1st (F)
4x400 4:16.14 4th (F)
MEAC Cross Country Championships    Oct 26, 2019
5k 20:17.2 19th
DSU Alumni XC Invite    Oct 11, 2019
5k 22:42.3 18th
Great American XC Festival    Oct 5, 2019
5k 20:19.0 14th
MD Eastern Shore XC Invite    Sep 21, 2019
5k 20:30.8 15th
William and Mary XC Invitational    Sep 13, 2019
5k 21:26.5 21st
Howard University Labor Day Classic    Aug 31, 2019
5k 21:15.9 6th
MEAC Outdoor Track & Field Championships    May 2- 4, 2019
4x400 3:56.18 8th (F)
125th Penn Relays    Apr 25-27, 2019
4x400 4:02.26
Delaware State University Hornet Invite    Apr 23, 2019
800 2:23.15 2nd (F)
2019 Morgan State Legacy Track & Field Meet    Apr 19-20, 2019
800 2:23.34 18th (F)
2019 Eastern Shore Challenge    Apr 13, 2019
400 1:00.37 10th (F)
4x400 3:57.96 1st (F)
Towson Invitational 2019    Apr 6, 2019
800 2:25.00 22nd (F)
4x400 3:59.28 6th (F)
Ram Invite    Mar 22-23, 2019
800 2:25.16 8th (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
800 2:24.85 19th (F)
4x400 4:20.78 14th (F)
4x800 9:56.79 1st (F)
MEAC Indoor Track & Field Championships    Feb 21-23, 2019
DMR 12:31.20 5th (F)
Eastern Shore Invite-Combined Meet    Feb 8- 9, 2019
800 2:30.73 3rd (F)
4x400 4:17.98 4th (F)
DMR 12:38.92 1st (F)
Vince Brown Invitational    Feb 3, 2019
800 2:32.35 8th (F)
4x400 4:17.49 3rd (F)
Liberty Kickoff 2019    Jan 25-26, 2019
800 2:26.28 17th (F)
4x400 4:10.71 19th (F)
2019 Great Dane Classic    Jan 12, 2019
400 1:04.62 50th (F)
4x400 4:13.35 17th (F)
HBCU Battle    Jan 11, 2019
800 2:31.23 12th (F)
Eastern Shore Cappy Anderson Invite    Dec 1, 2018
500 1:27.67 6th (F)
4x400 4:17.44 7th (F)
DMR 13:37.99 2nd (F)
MEAC Cross Country Championships    Oct 27, 2018
5k 22:05.6 39th
DSU Alumni Run    Oct 12, 2018
5k 22:35.1 13th
Pre-Conference Meet    Oct 5, 2018
5k 23:38.5 9th
30th Annual Don Cathcart Invitational    Sep 29, 2018
6k 25:28.6 48th
MD Eastern XC Invite    Sep 22, 2018
5k 22:13.8 26th
Hornet XC Invite    Sep 8, 2018
5k 24:08.1 11th
Delaware Open    Apr 29, 2018
400 1:04.25 3rd (F)
New Captains Classic & Combined Events    Apr 20-21, 2018
200 28.59 (0.6) 20th (F)
800 2:44.19 20th (F)
Towson Invitational    Apr 14, 2018
800 2:42.15 39th (F)
2018 Colonial Relays    Apr 5- 7, 2018
400 1:03.43 65th (F)
Delaware Classic    Mar 24, 2018
200 28.49 (-0.4) 13th (F)
400 1:05.52 11th (F)
Alan Connie Shamrock Invitational    Mar 15-17, 2018
400 1:02.50 6th (F)
800 2:39.90 27th (F)
4x400 DNS
4x400 3:57.17 6th (F)
4x800 9:53.13 9th (F)
Eastern Shore Invite/Combined Events    Feb 2- 3, 2018
500 1:26.56 2nd (F)
4x400 4:25.70 6th (F)
DMR 13:48.32 1st (F)
2018 Wesley A. Brown Women's Invitational    Jan 27, 2018
800 2:31.73 19th (F)
Terrapin Invitational 2018    Jan 20, 2018
400 1:04.33 21st (F)
4x400 4:19.27 13th (F)
Towson Tiger Invitational    Jan 13, 2018
500 1:25.40 18th (F)
HBCU Battle at the Track    Jan 12, 2018
800 2:43.55 9th (F)
Seahawk Shootout    Dec 8, 2017
600 1:44.56 5th (F)
4x400 4:03.91 4th (F)
TCNJ Indoor Open    Dec 2, 2017
600 1:49.84 10th (F)
SMR 4:54.24 5th (F)
MEAC Cross Country Championships    Oct 28, 2017
5k 22:38.1 56th
DSU Alumni XC Run    Oct 13, 2017
5k 22:58.9 14th
DSU Pre-Conference Invite    Oct 7, 2017
5k 23:27.7 20th
UMES Cappy Anderson XC Invite    Sep 23, 2017
5k 23:54.6 40th
DSU Farm Run Invite    Sep 15, 2017
5k 23:13.1 13th
DSU Hornet Invitational    Sep 9, 2017
5k 23:17.2 21st
UMES Lid-Lifter    Sep 2, 2017
5k 23:39.0 10th
Virginia Grand Prix    Apr 29, 2017
800 2:32.81 15th (F)
1500 5:21.43 19th (F)
2017 Morgan State Legacy Track & Field Meet    Apr 21-22, 2017
800 2:27.07 24th (F)
1500 5:18.40 27th (F)
New Captains Classic & Combined Events    Apr 14-15, 2017
800 2:25.87 8th (F)
1500 5:13.69 29th (F)
4x400 4:05.37 4th (F)
George Mason Spring Invitational    Apr 8, 2017
400 1:02.57 47th (F)
800 2:30.27 68th (F)
Embry-Riddle Spike's Classic (Collegiate)    Mar 31-Apr 1, 2017
800 2:32.81 16th (F)
4x400 4:16.22 6th (F)
Tiger Twilight    Mar 29, 2017
400 1:04.74 12th (F)
Navy Women's Track & Field Invitational    Mar 25, 2017
800 2:32.26 17th (F)
UMES College Lid-Lifter    Dec 3, 2016
500 1:24.17 9th (F)
MEAC Cross Country Championships    Oct 29, 2016
5k 23:35.1 71st
Princeton XC Invitational    Oct 15, 2016
6k 29:10.9 211th
Paul Short - Brown - Div I    Oct 1, 2016
6k 28:25.3 371st
DSU Farm Run Invite    Sep 24, 2016
5k 24:06.0 36th
UMES Cappy Anderson XC Invitational    Sep 17, 2016
5k 22:14.0 24th
Delaware State Hornet Invitational    Sep 10, 2016
5k 24:15.9 22nd
200 Meters (Outdoor)
Top↑
28.59 (0.6)
New Captains Classic & Combined Events Apr 20-21, 2018
28.49 (-0.4)
Delaware Classic Mar 24, 2018
400 Meters (Outdoor)
Top↑
2019 Eastern Shore Challenge Apr 13, 2019
Delaware Open Apr 29, 2018
2018 Colonial Relays Apr 5- 7, 2018
Delaware Classic Mar 24, 2018
Alan Connie Shamrock Invitational Mar 15-17, 2018
George Mason Spring Invitational Apr 8, 2017
Tiger Twilight Mar 29, 2017
400 Meters (Indoor)
Top↑
HBCU Battle Jan 10, 2020
2019 Great Dane Classic Jan 12, 2019
Terrapin Invitational 2018 Jan 20, 2018
500 Meters (Indoor)
Top↑
Eastern Shore Invite/Combined 2020 Jan 31-Feb 1, 2020
Eastern Shore Cappy Anderson Invite Dec 1, 2018
Eastern Shore Invite/Combined Events Feb 2- 3, 2018
Towson Tiger Invitational Jan 13, 2018
UMES College Lid-Lifter Dec 3, 2016
600 Meters (Indoor)
Top↑
Seahawk Shootout Dec 8, 2017
TCNJ Indoor Open Dec 2, 2017
800 Meters (Outdoor)
Top↑
Delaware State University Hornet Invite Apr 23, 2019
2019 Morgan State Legacy Track & Field Meet Apr 19-20, 2019
Towson Invitational 2019 Apr 6, 2019
Ram Invite Mar 22-23, 2019
Alan Connie Shamrock Invite Mar 14-16, 2019
New Captains Classic & Combined Events Apr 20-21, 2018
Towson Invitational Apr 14, 2018
Alan Connie Shamrock Invitational Mar 15-17, 2018
Virginia Grand Prix Apr 29, 2017
2017 Morgan State Legacy Track & Field Meet Apr 21-22, 2017
New Captains Classic & Combined Events Apr 14-15, 2017
George Mason Spring Invitational Apr 8, 2017
Embry-Riddle Spike's Classic (Collegiate) Mar 31-Apr 1, 2017
Navy Women's Track & Field Invitational Mar 25, 2017
800 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Feb 14-15, 2020
South Carolina Invitational Feb 7- 8, 2020
Eastern Shore Invite/Combined 2020 Jan 31-Feb 1, 2020
Liberty Kickoff 2020 Jan 24-25, 2020
2020 Great Dane Classic Jan 11, 2020
UMES Cappy Anderson College Invite Dec 7, 2019
Eastern Shore Invite-Combined Meet Feb 8- 9, 2019
Vince Brown Invitational Feb 3, 2019
Liberty Kickoff 2019 Jan 25-26, 2019
HBCU Battle Jan 11, 2019
2018 Wesley A. Brown Women's Invitational Jan 27, 2018
HBCU Battle at the Track Jan 12, 2018
1500 Meters (Outdoor)
Top↑
Virginia Grand Prix Apr 29, 2017
2017 Morgan State Legacy Track & Field Meet Apr 21-22, 2017
New Captains Classic & Combined Events Apr 14-15, 2017
4 x 400 Relay (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 2- 4, 2019
125th Penn Relays Apr 25-27, 2019
2019 Eastern Shore Challenge Apr 13, 2019
Towson Invitational 2019 Apr 6, 2019
Alan Connie Shamrock Invite Mar 14-16, 2019
DNS
Alan Connie Shamrock Invitational Mar 15-17, 2018
Alan Connie Shamrock Invitational Mar 15-17, 2018
New Captains Classic & Combined Events Apr 14-15, 2017
Embry-Riddle Spike's Classic (Collegiate) Mar 31-Apr 1, 2017
4 x 400 Relay (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 27-29, 2020
South Carolina Invitational Feb 7- 8, 2020
Liberty Kickoff 2020 Jan 24-25, 2020
2020 Great Dane Classic Jan 11, 2020
HBCU Battle Jan 10, 2020
UMES Cappy Anderson College Invite Dec 7, 2019
Eastern Shore Invite-Combined Meet Feb 8- 9, 2019
Vince Brown Invitational Feb 3, 2019
Liberty Kickoff 2019 Jan 25-26, 2019
2019 Great Dane Classic Jan 12, 2019
Eastern Shore Cappy Anderson Invite Dec 1, 2018
Eastern Shore Invite/Combined Events Feb 2- 3, 2018
Terrapin Invitational 2018 Jan 20, 2018
Seahawk Shootout Dec 8, 2017
4 x 800 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invite Mar 14-16, 2019
Alan Connie Shamrock Invitational Mar 15-17, 2018
Sprint Medley Relay (Indoor)
Top↑
TCNJ Indoor Open Dec 2, 2017
Distance Medley Relay (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 27-29, 2020
MEAC Indoor Track & Field Championships Feb 21-23, 2019
Eastern Shore Invite-Combined Meet Feb 8- 9, 2019
Eastern Shore Cappy Anderson Invite Dec 1, 2018
Mid-Eastern AC Indoor Track & Field Championships Feb 15-17, 2018
Eastern Shore Invite/Combined Events Feb 2- 3, 2018
5k
Top↑
MEAC Cross Country Championships Oct 26, 2019
DSU Alumni XC Invite Oct 11, 2019
Great American XC Festival Oct 5, 2019
MD Eastern Shore XC Invite Sep 21, 2019
William and Mary XC Invitational Sep 13, 2019
Howard University Labor Day Classic Aug 31, 2019
MEAC Cross Country Championships Oct 27, 2018
DSU Alumni Run Oct 12, 2018
Pre-Conference Meet Oct 5, 2018
MD Eastern XC Invite Sep 22, 2018
Hornet XC Invite Sep 8, 2018
MEAC Cross Country Championships Oct 28, 2017
DSU Alumni XC Run Oct 13, 2017
DSU Pre-Conference Invite Oct 7, 2017
UMES Cappy Anderson XC Invite Sep 23, 2017
DSU Farm Run Invite Sep 15, 2017
DSU Hornet Invitational Sep 9, 2017
UMES Lid-Lifter Sep 2, 2017
MEAC Cross Country Championships Oct 29, 2016
DSU Farm Run Invite Sep 24, 2016
UMES Cappy Anderson XC Invitational Sep 17, 2016
Delaware State Hornet Invitational Sep 10, 2016
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
30th Annual Don Cathcart Invitational Sep 29, 2018
Princeton XC Invitational Oct 15, 2016
Paul Short - Brown - Div I Oct 1, 2016

2020 Indoors

400 Meters
HBCU Battle January 10, 2020
500 Meters
Eastern Shore Invite/Combined 2020 January 31-February 1, 2020
800 Meters
Monmouth University Winter Collegiate Invitational February 14-15, 2020
South Carolina Invitational February 7- 8, 2020
Eastern Shore Invite/Combined 2020 January 31-February 1, 2020
Liberty Kickoff 2020 January 24-25, 2020
2020 Great Dane Classic January 11, 2020
4 x 400 Relay
MEAC Indoor Track & Field Championships February 27-29, 2020
South Carolina Invitational February 7- 8, 2020
Liberty Kickoff 2020 January 24-25, 2020
2020 Great Dane Classic January 11, 2020
HBCU Battle January 10, 2020
Distance Medley Relay
MEAC Indoor Track & Field Championships February 27-29, 2020

2019 Indoors

400 Meters
2019 Great Dane Classic January 12, 2019
800 Meters
UMES Cappy Anderson College Invite December 7, 2019
Eastern Shore Invite-Combined Meet February 8- 9, 2019
Vince Brown Invitational February 3, 2019
Liberty Kickoff 2019 January 25-26, 2019
HBCU Battle January 11, 2019
4 x 400 Relay
UMES Cappy Anderson College Invite December 7, 2019
Eastern Shore Invite-Combined Meet February 8- 9, 2019
Vince Brown Invitational February 3, 2019
Liberty Kickoff 2019 January 25-26, 2019
2019 Great Dane Classic January 12, 2019
Distance Medley Relay
MEAC Indoor Track & Field Championships February 21-23, 2019
Eastern Shore Invite-Combined Meet February 8- 9, 2019

2019 XC

2019 Outdoors

2018 Indoors

400 Meters
Terrapin Invitational 2018 January 20, 2018
500 Meters
Eastern Shore Cappy Anderson Invite December 1, 2018
Eastern Shore Invite/Combined Events February 2- 3, 2018
Towson Tiger Invitational January 13, 2018
800 Meters
2018 Wesley A. Brown Women's Invitational January 27, 2018
HBCU Battle at the Track January 12, 2018
4 x 400 Relay
Eastern Shore Cappy Anderson Invite December 1, 2018
Eastern Shore Invite/Combined Events February 2- 3, 2018
Terrapin Invitational 2018 January 20, 2018
Distance Medley Relay
Eastern Shore Cappy Anderson Invite December 1, 2018
Mid-Eastern AC Indoor Track & Field Championships February 15-17, 2018
Eastern Shore Invite/Combined Events February 2- 3, 2018

2018 XC

5k
MEAC Cross Country Championships October 27, 2018
DSU Alumni Run October 12, 2018
Pre-Conference Meet October 5, 2018
MD Eastern XC Invite September 22, 2018
Hornet XC Invite September 8, 2018
6k
30th Annual Don Cathcart Invitational September 29, 2018

2018 Outdoors

200 Meters
28.59 (0.6)
New Captains Classic & Combined Events April 20-21, 2018
28.49 (-0.4)
Delaware Classic March 24, 2018
400 Meters
Delaware Open April 29, 2018
2018 Colonial Relays April 5- 7, 2018
Delaware Classic March 24, 2018
Alan Connie Shamrock Invitational March 15-17, 2018
800 Meters
New Captains Classic & Combined Events April 20-21, 2018
Towson Invitational April 14, 2018
Alan Connie Shamrock Invitational March 15-17, 2018
4 x 400 Relay
DNS
Alan Connie Shamrock Invitational March 15-17, 2018
Alan Connie Shamrock Invitational March 15-17, 2018
4 x 800 Relay
Alan Connie Shamrock Invitational March 15-17, 2018

2017 Indoors

600 Meters
Seahawk Shootout December 8, 2017
TCNJ Indoor Open December 2, 2017
4 x 400 Relay
Seahawk Shootout December 8, 2017
Sprint Medley Relay
TCNJ Indoor Open December 2, 2017

2017 XC

5k
MEAC Cross Country Championships October 28, 2017
DSU Alumni XC Run October 13, 2017
DSU Pre-Conference Invite October 7, 2017
UMES Cappy Anderson XC Invite September 23, 2017
DSU Farm Run Invite September 15, 2017
DSU Hornet Invitational September 9, 2017
UMES Lid-Lifter September 2, 2017

2017 Outdoors

400 Meters
George Mason Spring Invitational April 8, 2017
Tiger Twilight March 29, 2017
800 Meters
Virginia Grand Prix April 29, 2017
2017 Morgan State Legacy Track & Field Meet April 21-22, 2017
New Captains Classic & Combined Events April 14-15, 2017
George Mason Spring Invitational April 8, 2017
Embry-Riddle Spike's Classic (Collegiate) March 31-April 1, 2017
Navy Women's Track & Field Invitational March 25, 2017
1500 Meters
Virginia Grand Prix April 29, 2017
2017 Morgan State Legacy Track & Field Meet April 21-22, 2017
New Captains Classic & Combined Events April 14-15, 2017
4 x 400 Relay
New Captains Classic & Combined Events April 14-15, 2017
Embry-Riddle Spike's Classic (Collegiate) March 31-April 1, 2017

2016 Indoors

500 Meters
UMES College Lid-Lifter December 3, 2016

2016 XC

400 Meters (Indoors)
2020  
(Jan 10, 2020)
2019  
(Jan 12, 2019)
2018  
(Jan 20, 2018)
500 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
2018  
(Jan 13, 2018)
2016  
(Dec 3, 2016)
600 Meters (Indoors)
2017  
(Dec 8, 2017)
800 Meters (Indoors)
2020  
(Feb 7- 8, 2020)
2019  
(Jan 25-26, 2019)
2018  
5k (XC)
2019  
2018  
2017  
2016  
6k (XC)
2019  
2018  
2016  
200 Meters (Outdoors)
2018  
28.49 (-0.4)
(Mar 24, 2018)
400 Meters (Outdoors)
2019  
(Apr 13, 2019)
2018  
(Mar 15-17, 2018)
2017  
800 Meters (Outdoors)
2019  
2018  
(Mar 15-17, 2018)
2017  
1500 Meters (Outdoors)
2017