DELIA MACK (SR-4)

SHENANDOAH

College Bests

200
28.56 (1.9)
400
500 600
800 60H
100H
21.19 (1.8)
400H
HJ
  4' 11.75"
LJ
4.52m (+0.0)
  14' 10"
SP
  23' 7.5"
JT
  82' 9"
PENT HEP
6K (XC) 2 MILE (XC)
South Region Final Qualifier & Multi    Mar 6- 7, 2020
Pent 1690 3rd
60H 12.32 4th
HJ NH NH
SP 7.15m 23' 5.5" 3rd
LJ 4.31m 14' 1.75" 4th
800 2:35.67 2nd
ODAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
800 2:49.79 18th (F)
60H 12.51 19th (P)
4x400 4:28.14 5th (F)
DMR 12:54.23 1st (F)
HJ NH NH
VMI Winter Relays    Feb 7- 8, 2020
60H 11.65 22nd (P)
4x400 4:25.50 9th (F)
HJ NH NH
LJ 4.33m (+0.0) 14' 2.5" 22nd (F)
Ithaca Bomber Invitational    Feb 1- 2, 2020
800 2:37.20 21st (F)
HJ NH NH
Finn Pincus Invitational    Jan 24-25, 2020
200 30.19 46th (F)
400 1:07.47 23rd (F)
VMI Keydet Invitational    Jan 17-18, 2020
Pent 2038 12th
60H 12.43 12th
HJ 1.38m 4' 6.25" 8th
SP 7.05m 23' 1.75" 11th
LJ 4.18m (+0.0) 13' 8.75" 12th
800 2:43.42 6th
Kaye & JJ Smith Invitational    Jan 12, 2020
60H 12.69 14th (P)
4x400 4:30.24 6th (F)
HJ 1.45m 4' 9" 5th (F)
CNU Holiday Open    Dec 8, 2019
LJ 3.90m 12' 9.5" 19th (F)
SP 7.20m 23' 7.5" 20th (F)
2019 Bast-Cregger Invitational    Dec 6- 7, 2019
800 2:54.69 11th (F)
60H 13.13 21st (P)
SP 6.79m 22' 3.5" 33rd (F)
2019 Twilight Qualifier    May 1, 2019
800 2:32.98 29th (F)
ODAC Outdoor Track & Field Championships    Apr 19-20, 2019
800 2:35.73 11th (F)
4x400 4:25.14 6th (F)
HJ NH NH
JT 25.22m 82' 9" 8th (F)
Battleground Relays    Apr 5- 6, 2019
400 1:06.98 11th (F)
4x400 DNS
SMR 4:36.00 2nd (F)
Blue & Silver Challenge    Mar 30, 2019
800 2:40.24 21st (F)
JT 22.98m 75' 5" 9th (F)
18th Annual Goucher College Track & Field Classic    Mar 23, 2019
200 29.93 (3.4) 22nd (F)
400 1:07.40 10th (F)
4x400 4:27.48 2nd (F)
JT 20.88m 68' 6" 13th (F)
W&L Track & Field Carnival    Mar 15-16, 2019
200 29.06 (0.2) 28th (F)
800 2:32.05 19th (F)
4x400 4:41.64 10th (F)
HJ 1.39m 4' 6.75" 11th (F)
Coastal Carolina Invitational    Mar 8- 9, 2019
400 1:07.24 27th (F)
4x200 1:57.14 7th (F)
HJ NH NH
ODAC Indoor Track & Field Championships    Feb 24, 2019
400 1:08.11 15th (F)
DMR 13:27.91 2nd (F)
HJ 1.47m 4' 9.75" 7th (F)
Winter Relays 2019    Feb 8- 9, 2019
400 1:07.41 44th (F)
500 DNS
Ithaca College Bomber Invitational    Feb 2- 3, 2019
200 29.67 60th (F)
500 1:27.97 8th (F)
2019 Spire Midwest Open Indoor T&F Meet    Jan 25-26, 2019
200 29.33 100th (F)
400 1:05.28 46th (F)
4x400 4:21.64 19th (F)
HJ NH NH
2019 Collegeville Classic    Jan 19, 2019
200 30.18 39th (F)
400 1:06.61 13th (F)
Wilkins Center Invitational    Jan 13, 2019
400 1:05.15 1st (F)
HJ NH NH
CNU Holiday Open    Dec 9, 2018
200 30.48 28th (F)
400 1:07.57 20th (F)
Geneseo 38th Mike Woods Invitational    Sep 29, 2018
6k 30:37.1 197th
Liberty Twilight Qualifier    May 2, 2018
400 1:04.85 9th (F)
2018 ODAC Outdoor Track & Field Championships    Apr 20-21, 2018
200 28.84 (+0.0) 17th (P)
400 1:03.65 13th (P)
4x400 4:25.52 7th (F)
HJ 1.51m 4' 11.5" 9th (F)
JT 21.87m 71' 9" 10th (F)
Battleground Relays    Apr 6- 7, 2018
400H 1:21.73 6th (F)
SMR 4:52.01 5th (F)
SP 6.54m 21' 5.5" 19th (F)
JT 19.29m 63' 3" 11th (F)
Blue & Silver Challenge    Mar 31, 2018
200 29.37 (-1.9) 12th (F)
100H 21.71 (-0.7) 10th (F)
HJ 1.45m 4' 9" 6th (F)
LJ 4.27m (-1.1) 14' 0.25" 10th (F)
W&L Track & Field Carnival    Mar 16-17, 2018
200 29.27 (+0.0) 22nd (F)
400 1:04.22 11th (F)
HJ 1.43m 4' 8.25" 7th (F)
LJ 4.24m (-1.0) 13' 11" 19th (F)
JT 18.16m 59' 7" 18th (F)
ODAC Indoor Track & Field Championships    Feb 25, 2018
800 2:41.29 13th (F)
60H 12.65 10th (P)
4x400 4:41.00 5th (F)
HJ 1.42m 4' 7.75" 9th (F)
VMI Winter Relays    Feb 9-10, 2018
800 DNS
SPIRE Midwest Indoor Track & Field Open    Jan 26-27, 2018
800 2:36.99 40th (F)
60H 13.06 43rd (P)
HJ NH NH
2018 Collegeville Classic    Jan 20, 2018
800 2:43.51 19th (F)
4x400 5:07.69 12th (F)
HJ 1.40m 4' 7" 4th (F)
SP 6.48m 21' 3.25" 41st (F)
Bast-Cregger Invitational    Dec 1- 2, 2017
800 2:42.65 5th (F)
4x400 5:10.51 8th (F)
LJ NM NM
SP 6.11m 20' 0.5" 33rd (F)
ODAC Outdoor Track and Field Championships    Apr 21-22, 2017
400H 1:17.58 8th (F)
400H 1:15.21 8th (P)
4x400 4:37.46 7th (F)
HJ 1.48m 4' 10.25" 3rd (F)
LJ 4.42m (+0.0) 14' 6" 12th (F)
2017 Liberty Collegiate Invite    Apr 7- 8, 2017
Hep 2908 17th
100H 21.19 (1.8) 21st
HJ 1.42m 4' 7.75" 16th
SP 6.17m 20' 3" 22nd
200 28.50 (2.7) 14th
LJ 4.47m (1.5) 14' 8" 15th
JT 19.93m 65' 5" 19th
800 2:39.42 7th
Battleground Relays    Mar 31-Apr 1, 2017
200 29.10 25th (F)
100H 21.27 5th (F)
SMR 4:33.20 5th (F)
HJ NH NH
JT 13.80m 45' 3" 14th (F)
Dr. Jack Toms Alumni Invitational    Mar 25, 2017
200 28.56 (1.9) 31st (F)
400 1:04.31 16th (F)
4x400 4:15.71 3rd (F)
HJ 1.47m 4' 9.75" 8th (F)
JT 17.76m 58' 3" 17th (F)
2017 W&L Carnival    Mar 17-18, 2017
200 28.97 (-1.7) 18th (F)
800 2:38.31 21st (F)
HJ 1.43m 4' 8.25" 4th (F)
LJ 4.25m (+0.0) 13' 11.5" 5th (F)
SP 6.14m 20' 1.75" 26th (F)
ODAC Indoor Track & Field Championships    Feb 26, 2017
60H 11.76 8th (F)
60H 11.64 8th (P)
4x400 4:28.98 5th (F)
HJ 1.52m 4' 11.75" 6th (F)
LJ 4.25m 13' 11.5" 12th (F)
Sweetheart Multi-Mix Madness    Feb 9, 2017
Pent 2229 6th
60H 12.16 6th
HJ 1.49m 4' 10.5" 2nd
SP 5.79m 19' 0" 6th
LJ 4.42m 14' 6" 5th
800 2:38.39 1st
Ithaca College Bomber Invitational    Feb 4- 5, 2017
200 29.01 67th (F)
400 1:06.31 33rd (F)
4x400 4:28.03 18th (F)
LJ 4.52m 14' 10" 37th (F)
SPIRE Midwest Indoor T&F Open    Jan 27-28, 2017
200 29.39 106th (F)
400 1:04.89 48th (F)
DMR 13:25.25 12th (F)
2017 Liberty Kick Off    Jan 20-21, 2017
800 2:40.18 45th (F)
4x400 4:30.91 15th (F)
HJ 1.45m 4' 9" 15th (F)
SP FOUL NM
Ramapo College Season Opener    Jan 13, 2017
200 30.13 50th (F)
500 1:26.87 15th (F)
LJ 4.24m 13' 11" 23rd (F)
Bast-Cregger Invitational    Dec 3, 2016
600 1:53.29 7th (F)
4x400 DNS
HJ NH NH
200 Meters (Outdoor)
Top↑
29.93 (3.4)
18th Annual Goucher College Track & Field Classic Mar 23, 2019
29.06 (0.2)
W&L Track & Field Carnival Mar 15-16, 2019
28.84 (+0.0)
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
29.37 (-1.9)
Blue & Silver Challenge Mar 31, 2018
29.27 (+0.0)
W&L Track & Field Carnival Mar 16-17, 2018
28.50 (2.7)
2017 Liberty Collegiate Invite Apr 7- 8, 2017
Battleground Relays Mar 31-Apr 1, 2017
28.56 (1.9)
Dr. Jack Toms Alumni Invitational Mar 25, 2017
28.97 (-1.7)
2017 W&L Carnival Mar 17-18, 2017
200 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 24-25, 2020
Ithaca College Bomber Invitational Feb 2- 3, 2019
2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
2019 Collegeville Classic Jan 19, 2019
CNU Holiday Open Dec 9, 2018
Ithaca College Bomber Invitational Feb 4- 5, 2017
SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
Ramapo College Season Opener Jan 13, 2017
400 Meters (Outdoor)
Top↑
Battleground Relays Apr 5- 6, 2019
18th Annual Goucher College Track & Field Classic Mar 23, 2019
Coastal Carolina Invitational Mar 8- 9, 2019
Liberty Twilight Qualifier May 2, 2018
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
W&L Track & Field Carnival Mar 16-17, 2018
Dr. Jack Toms Alumni Invitational Mar 25, 2017
400 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 24-25, 2020
ODAC Indoor Track & Field Championships Feb 24, 2019
Winter Relays 2019 Feb 8- 9, 2019
2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
2019 Collegeville Classic Jan 19, 2019
Wilkins Center Invitational Jan 13, 2019
CNU Holiday Open Dec 9, 2018
Ithaca College Bomber Invitational Feb 4- 5, 2017
SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
500 Meters (Indoor)
Top↑
DNS
Winter Relays 2019 Feb 8- 9, 2019
Ithaca College Bomber Invitational Feb 2- 3, 2019
Ramapo College Season Opener Jan 13, 2017
600 Meters (Indoor)
Top↑
Bast-Cregger Invitational Dec 3, 2016
800 Meters (Outdoor)
Top↑
2019 Twilight Qualifier May 1, 2019
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
Blue & Silver Challenge Mar 30, 2019
W&L Track & Field Carnival Mar 15-16, 2019
2017 Liberty Collegiate Invite Apr 7- 8, 2017
2017 W&L Carnival Mar 17-18, 2017
800 Meters (Indoor)
Top↑
South Region Final Qualifier & Multi Mar 6- 7, 2020
ODAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
Ithaca Bomber Invitational Feb 1- 2, 2020
VMI Keydet Invitational Jan 17-18, 2020
2019 Bast-Cregger Invitational Dec 6- 7, 2019
ODAC Indoor Track & Field Championships Feb 25, 2018
DNS
VMI Winter Relays Feb 9-10, 2018
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
2018 Collegeville Classic Jan 20, 2018
Bast-Cregger Invitational Dec 1- 2, 2017
Sweetheart Multi-Mix Madness Feb 9, 2017
2017 Liberty Kick Off Jan 20-21, 2017
60 Hurdles (Indoor)
Top↑
South Region Final Qualifier & Multi Mar 6- 7, 2020
60 Hurdles (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
VMI Winter Relays Feb 7- 8, 2020
VMI Keydet Invitational Jan 17-18, 2020
Kaye & JJ Smith Invitational Jan 12, 2020
2019 Bast-Cregger Invitational Dec 6- 7, 2019
ODAC Indoor Track & Field Championships Feb 25, 2018
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
ODAC Indoor Track & Field Championships Feb 26, 2017
ODAC Indoor Track & Field Championships Feb 26, 2017
Sweetheart Multi-Mix Madness Feb 9, 2017
100 Hurdles (Outdoor)
Top↑
21.19 (1.8)
2017 Liberty Collegiate Invite Apr 7- 8, 2017
100 Hurdles (Outdoor)
Top↑
21.71 (-0.7)
Blue & Silver Challenge Mar 31, 2018
Battleground Relays Mar 31-Apr 1, 2017
400 Hurdles (Outdoor)
Top↑
Battleground Relays Apr 6- 7, 2018
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
4 x 200 Relay (Outdoor)
Top↑
Coastal Carolina Invitational Mar 8- 9, 2019
4 x 400 Relay (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
DNS
Battleground Relays Apr 5- 6, 2019
18th Annual Goucher College Track & Field Classic Mar 23, 2019
W&L Track & Field Carnival Mar 15-16, 2019
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017
4 x 400 Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
VMI Winter Relays Feb 7- 8, 2020
Kaye & JJ Smith Invitational Jan 12, 2020
2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
ODAC Indoor Track & Field Championships Feb 25, 2018
2018 Collegeville Classic Jan 20, 2018
Bast-Cregger Invitational Dec 1- 2, 2017
ODAC Indoor Track & Field Championships Feb 26, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
2017 Liberty Kick Off Jan 20-21, 2017
DNS
Bast-Cregger Invitational Dec 3, 2016
Sprint Medley Relay (Outdoor)
Top↑
Battleground Relays Apr 5- 6, 2019
Battleground Relays Apr 6- 7, 2018
Battleground Relays Mar 31-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
ODAC Indoor Track & Field Championships Feb 24, 2019
SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
High Jump (Outdoor)
Top↑
NH
NH
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
4' 6.75"
W&L Track & Field Carnival Mar 15-16, 2019
NH
NH
Coastal Carolina Invitational Mar 8- 9, 2019
4' 11.5"
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
4' 9"
Blue & Silver Challenge Mar 31, 2018
4' 8.25"
W&L Track & Field Carnival Mar 16-17, 2018
4' 10.25"
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
4' 7.75"
2017 Liberty Collegiate Invite Apr 7- 8, 2017
NH
NH
Battleground Relays Mar 31-Apr 1, 2017
4' 9.75"
Dr. Jack Toms Alumni Invitational Mar 25, 2017
4' 8.25"
2017 W&L Carnival Mar 17-18, 2017
High Jump (Indoor)
Top↑
NH
NH
South Region Final Qualifier & Multi Mar 6- 7, 2020
NH
NH
ODAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
NH
NH
VMI Winter Relays Feb 7- 8, 2020
NH
NH
Ithaca Bomber Invitational Feb 1- 2, 2020
4' 6.25"
VMI Keydet Invitational Jan 17-18, 2020
4' 9"
Kaye & JJ Smith Invitational Jan 12, 2020
4' 9.75"
ODAC Indoor Track & Field Championships Feb 24, 2019
NH
NH
2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
NH
NH
Wilkins Center Invitational Jan 13, 2019
4' 7.75"
ODAC Indoor Track & Field Championships Feb 25, 2018
NH
NH
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
4' 7"
2018 Collegeville Classic Jan 20, 2018
4' 11.75"
ODAC Indoor Track & Field Championships Feb 26, 2017
4' 10.5"
Sweetheart Multi-Mix Madness Feb 9, 2017
4' 9"
2017 Liberty Kick Off Jan 20-21, 2017
NH
NH
Bast-Cregger Invitational Dec 3, 2016
Long Jump (Outdoor)
Top↑
4.27m (-1.1)
14' 0.25"
Blue & Silver Challenge Mar 31, 2018
4.24m (-1.0)
13' 11"
W&L Track & Field Carnival Mar 16-17, 2018
4.42m (+0.0)
14' 6"
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
4.47m (1.5)
14' 8"
2017 Liberty Collegiate Invite Apr 7- 8, 2017
4.25m (+0.0)
13' 11.5"
2017 W&L Carnival Mar 17-18, 2017
Long Jump (Indoor)
Top↑
14' 1.75"
South Region Final Qualifier & Multi Mar 6- 7, 2020
4.33m (+0.0)
14' 2.5"
VMI Winter Relays Feb 7- 8, 2020
4.18m (+0.0)
13' 8.75"
VMI Keydet Invitational Jan 17-18, 2020
12' 9.5"
CNU Holiday Open Dec 8, 2019
NM
NM
Bast-Cregger Invitational Dec 1- 2, 2017
13' 11.5"
ODAC Indoor Track & Field Championships Feb 26, 2017
14' 6"
Sweetheart Multi-Mix Madness Feb 9, 2017
14' 10"
Ithaca College Bomber Invitational Feb 4- 5, 2017
13' 11"
Ramapo College Season Opener Jan 13, 2017
Shot Put (Outdoor)
Top↑
21' 5.5"
Battleground Relays Apr 6- 7, 2018
20' 3"
2017 Liberty Collegiate Invite Apr 7- 8, 2017
20' 1.75"
2017 W&L Carnival Mar 17-18, 2017
Shot Put (Indoor)
Top↑
23' 5.5"
South Region Final Qualifier & Multi Mar 6- 7, 2020
23' 1.75"
VMI Keydet Invitational Jan 17-18, 2020
23' 7.5"
CNU Holiday Open Dec 8, 2019
22' 3.5"
2019 Bast-Cregger Invitational Dec 6- 7, 2019
21' 3.25"
2018 Collegeville Classic Jan 20, 2018
20' 0.5"
Bast-Cregger Invitational Dec 1- 2, 2017
19' 0"
Sweetheart Multi-Mix Madness Feb 9, 2017
NM
2017 Liberty Kick Off Jan 20-21, 2017
Javelin (Outdoor)
Top↑
82' 9"
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
75' 5"
Blue & Silver Challenge Mar 30, 2019
68' 6"
18th Annual Goucher College Track & Field Classic Mar 23, 2019
71' 9"
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
63' 3"
Battleground Relays Apr 6- 7, 2018
59' 7"
W&L Track & Field Carnival Mar 16-17, 2018
65' 5"
2017 Liberty Collegiate Invite Apr 7- 8, 2017
45' 3"
Battleground Relays Mar 31-Apr 1, 2017
58' 3"
Dr. Jack Toms Alumni Invitational Mar 25, 2017
Pentathlon (Indoor)
Top↑
South Region Final Qualifier & Multi Mar 6- 7, 2020
VMI Keydet Invitational Jan 17-18, 2020
Sweetheart Multi-Mix Madness Feb 9, 2017
Heptathlon (Outdoor)
Top↑
2017 Liberty Collegiate Invite Apr 7- 8, 2017
6k
Top↑
31st Annual Don Cathcart Invitational Oct 5, 2019
DNF
23rd Annual Salisbury U Fall Classic Aug 31, 2019
Geneseo 38th Mike Woods Invitational Sep 29, 2018
2 Mile
Top↑
HORNET HARRIER / COMMONWEALTH CHALLENGE Sep 28, 2019
10th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 22, 2018
Hornet Harrier / Commonwealth Challenge Sep 23, 2017

2020 Indoors

200 Meters
Finn Pincus Invitational January 24-25, 2020
400 Meters
Finn Pincus Invitational January 24-25, 2020
800 Meters
South Region Final Qualifier & Multi March 6- 7, 2020
ODAC Indoor Track & Field Championships February 29-March 1, 2020
Ithaca Bomber Invitational February 1- 2, 2020
VMI Keydet Invitational January 17-18, 2020
60 Hurdles
South Region Final Qualifier & Multi March 6- 7, 2020
60 Hurdles
ODAC Indoor Track & Field Championships February 29-March 1, 2020
VMI Winter Relays February 7- 8, 2020
VMI Keydet Invitational January 17-18, 2020
Kaye & JJ Smith Invitational January 12, 2020
4 x 400 Relay
ODAC Indoor Track & Field Championships February 29-March 1, 2020
VMI Winter Relays February 7- 8, 2020
Kaye & JJ Smith Invitational January 12, 2020
Distance Medley Relay
ODAC Indoor Track & Field Championships February 29-March 1, 2020
High Jump
NH
South Region Final Qualifier & Multi March 6- 7, 2020
NH
ODAC Indoor Track & Field Championships February 29-March 1, 2020
NH
VMI Winter Relays February 7- 8, 2020
NH
Ithaca Bomber Invitational February 1- 2, 2020
VMI Keydet Invitational January 17-18, 2020
Kaye & JJ Smith Invitational January 12, 2020
Long Jump
South Region Final Qualifier & Multi March 6- 7, 2020
4.33m (+0.0)
VMI Winter Relays February 7- 8, 2020
4.18m (+0.0)
VMI Keydet Invitational January 17-18, 2020
Shot Put
South Region Final Qualifier & Multi March 6- 7, 2020
VMI Keydet Invitational January 17-18, 2020
Pentathlon
South Region Final Qualifier & Multi March 6- 7, 2020
VMI Keydet Invitational January 17-18, 2020

2019 Indoors

200 Meters
Ithaca College Bomber Invitational February 2- 3, 2019
2019 Spire Midwest Open Indoor T&F Meet January 25-26, 2019
2019 Collegeville Classic January 19, 2019
400 Meters
ODAC Indoor Track & Field Championships February 24, 2019
Winter Relays 2019 February 8- 9, 2019
2019 Spire Midwest Open Indoor T&F Meet January 25-26, 2019
2019 Collegeville Classic January 19, 2019
Wilkins Center Invitational January 13, 2019
500 Meters
DNS
Winter Relays 2019 February 8- 9, 2019
Ithaca College Bomber Invitational February 2- 3, 2019
800 Meters
2019 Bast-Cregger Invitational December 6- 7, 2019
60 Hurdles
2019 Bast-Cregger Invitational December 6- 7, 2019
4 x 400 Relay
2019 Spire Midwest Open Indoor T&F Meet January 25-26, 2019
Distance Medley Relay
ODAC Indoor Track & Field Championships February 24, 2019
High Jump
ODAC Indoor Track & Field Championships February 24, 2019
NH
2019 Spire Midwest Open Indoor T&F Meet January 25-26, 2019
NH
Wilkins Center Invitational January 13, 2019
Long Jump
CNU Holiday Open December 8, 2019
Shot Put
CNU Holiday Open December 8, 2019
2019 Bast-Cregger Invitational December 6- 7, 2019

2019 XC

2019 Outdoors

200 Meters
29.93 (3.4)
18th Annual Goucher College Track & Field Classic March 23, 2019
29.06 (0.2)
W&L Track & Field Carnival March 15-16, 2019
400 Meters
Battleground Relays April 5- 6, 2019
18th Annual Goucher College Track & Field Classic March 23, 2019
Coastal Carolina Invitational March 8- 9, 2019
800 Meters
2019 Twilight Qualifier May 1, 2019
ODAC Outdoor Track & Field Championships April 19-20, 2019
Blue & Silver Challenge March 30, 2019
W&L Track & Field Carnival March 15-16, 2019
4 x 200 Relay
Coastal Carolina Invitational March 8- 9, 2019
4 x 400 Relay
ODAC Outdoor Track & Field Championships April 19-20, 2019
DNS
Battleground Relays April 5- 6, 2019
18th Annual Goucher College Track & Field Classic March 23, 2019
W&L Track & Field Carnival March 15-16, 2019
Sprint Medley Relay
Battleground Relays April 5- 6, 2019
High Jump
NH
ODAC Outdoor Track & Field Championships April 19-20, 2019
W&L Track & Field Carnival March 15-16, 2019
NH
Coastal Carolina Invitational March 8- 9, 2019
Javelin
ODAC Outdoor Track & Field Championships April 19-20, 2019
Blue & Silver Challenge March 30, 2019
18th Annual Goucher College Track & Field Classic March 23, 2019

2018 Indoors

200 Meters
CNU Holiday Open December 9, 2018
400 Meters
CNU Holiday Open December 9, 2018
800 Meters
ODAC Indoor Track & Field Championships February 25, 2018
DNS
VMI Winter Relays February 9-10, 2018
SPIRE Midwest Indoor Track & Field Open January 26-27, 2018
2018 Collegeville Classic January 20, 2018
60 Hurdles
ODAC Indoor Track & Field Championships February 25, 2018
SPIRE Midwest Indoor Track & Field Open January 26-27, 2018
4 x 400 Relay
ODAC Indoor Track & Field Championships February 25, 2018
2018 Collegeville Classic January 20, 2018
High Jump
ODAC Indoor Track & Field Championships February 25, 2018
NH
SPIRE Midwest Indoor Track & Field Open January 26-27, 2018
2018 Collegeville Classic January 20, 2018
Shot Put
2018 Collegeville Classic January 20, 2018

2018 XC

2018 Outdoors

200 Meters
28.84 (+0.0)
2018 ODAC Outdoor Track & Field Championships April 20-21, 2018
29.37 (-1.9)
Blue & Silver Challenge March 31, 2018
29.27 (+0.0)
W&L Track & Field Carnival March 16-17, 2018
400 Meters
Liberty Twilight Qualifier May 2, 2018
2018 ODAC Outdoor Track & Field Championships April 20-21, 2018
W&L Track & Field Carnival March 16-17, 2018
100 Hurdles
21.71 (-0.7)
Blue & Silver Challenge March 31, 2018
400 Hurdles
Battleground Relays April 6- 7, 2018
4 x 400 Relay
2018 ODAC Outdoor Track & Field Championships April 20-21, 2018
Sprint Medley Relay
Battleground Relays April 6- 7, 2018
High Jump
2018 ODAC Outdoor Track & Field Championships April 20-21, 2018
Blue & Silver Challenge March 31, 2018
W&L Track & Field Carnival March 16-17, 2018
Long Jump
4.27m (-1.1)
Blue & Silver Challenge March 31, 2018
4.24m (-1.0)
W&L Track & Field Carnival March 16-17, 2018
Shot Put
Battleground Relays April 6- 7, 2018
Javelin
2018 ODAC Outdoor Track & Field Championships April 20-21, 2018
Battleground Relays April 6- 7, 2018
W&L Track & Field Carnival March 16-17, 2018

2017 Indoors

200 Meters
Ithaca College Bomber Invitational February 4- 5, 2017
SPIRE Midwest Indoor T&F Open January 27-28, 2017
Ramapo College Season Opener January 13, 2017
400 Meters
Ithaca College Bomber Invitational February 4- 5, 2017
SPIRE Midwest Indoor T&F Open January 27-28, 2017
500 Meters
Ramapo College Season Opener January 13, 2017
800 Meters
Bast-Cregger Invitational December 1- 2, 2017
Sweetheart Multi-Mix Madness February 9, 2017
2017 Liberty Kick Off January 20-21, 2017
60 Hurdles
ODAC Indoor Track & Field Championships February 26, 2017
ODAC Indoor Track & Field Championships February 26, 2017
Sweetheart Multi-Mix Madness February 9, 2017
4 x 400 Relay
Bast-Cregger Invitational December 1- 2, 2017
ODAC Indoor Track & Field Championships February 26, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
2017 Liberty Kick Off January 20-21, 2017
Distance Medley Relay
SPIRE Midwest Indoor T&F Open January 27-28, 2017
High Jump
ODAC Indoor Track & Field Championships February 26, 2017
Sweetheart Multi-Mix Madness February 9, 2017
2017 Liberty Kick Off January 20-21, 2017
Long Jump
NM
Bast-Cregger Invitational December 1- 2, 2017
ODAC Indoor Track & Field Championships February 26, 2017
Sweetheart Multi-Mix Madness February 9, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
Ramapo College Season Opener January 13, 2017
Shot Put
Bast-Cregger Invitational December 1- 2, 2017
Sweetheart Multi-Mix Madness February 9, 2017
2017 Liberty Kick Off January 20-21, 2017
Pentathlon
Sweetheart Multi-Mix Madness February 9, 2017

2017 XC

2017 Outdoors

200 Meters
28.50 (2.7)
2017 Liberty Collegiate Invite April 7- 8, 2017
Battleground Relays March 31-April 1, 2017
28.56 (1.9)
Dr. Jack Toms Alumni Invitational March 25, 2017
28.97 (-1.7)
2017 W&L Carnival March 17-18, 2017
400 Meters
Dr. Jack Toms Alumni Invitational March 25, 2017
800 Meters
2017 Liberty Collegiate Invite April 7- 8, 2017
2017 W&L Carnival March 17-18, 2017
100 Hurdles
21.19 (1.8)
2017 Liberty Collegiate Invite April 7- 8, 2017
100 Hurdles
Battleground Relays March 31-April 1, 2017
400 Hurdles
ODAC Outdoor Track and Field Championships April 21-22, 2017
ODAC Outdoor Track and Field Championships April 21-22, 2017
4 x 400 Relay
ODAC Outdoor Track and Field Championships April 21-22, 2017
Dr. Jack Toms Alumni Invitational March 25, 2017
Sprint Medley Relay
Battleground Relays March 31-April 1, 2017
High Jump
ODAC Outdoor Track and Field Championships April 21-22, 2017
2017 Liberty Collegiate Invite April 7- 8, 2017
NH
Battleground Relays March 31-April 1, 2017
Dr. Jack Toms Alumni Invitational March 25, 2017
2017 W&L Carnival March 17-18, 2017
Long Jump
4.42m (+0.0)
ODAC Outdoor Track and Field Championships April 21-22, 2017
4.47m (1.5)
2017 Liberty Collegiate Invite April 7- 8, 2017
4.25m (+0.0)
2017 W&L Carnival March 17-18, 2017
Shot Put
2017 Liberty Collegiate Invite April 7- 8, 2017
2017 W&L Carnival March 17-18, 2017
Javelin
2017 Liberty Collegiate Invite April 7- 8, 2017
Battleground Relays March 31-April 1, 2017
Dr. Jack Toms Alumni Invitational March 25, 2017
Heptathlon
2017 Liberty Collegiate Invite April 7- 8, 2017

2016 Indoors

600 Meters
Bast-Cregger Invitational December 3, 2016
4 x 400 Relay
DNS
Bast-Cregger Invitational December 3, 2016
High Jump
NH
Bast-Cregger Invitational December 3, 2016
200 Meters (Indoors)
2020  
(Jan 24-25, 2020)
2019  
2018  
(Dec 9, 2018)
2017  
400 Meters (Indoors)
2020  
(Jan 24-25, 2020)
2019  
(Jan 13, 2019)
2018  
(Dec 9, 2018)
2017  
(Jan 27-28, 2017)
500 Meters (Indoors)
2019  
2017  
(Jan 13, 2017)
600 Meters (Indoors)
2016  
(Dec 3, 2016)
800 Meters (Indoors)
2020  
2019  
(Dec 6- 7, 2019)
2018  
2017  
(Feb 9, 2017)
60 Hurdles (Indoors)
2020  
60 Hurdles (Indoors)
2020  
(Feb 7- 8, 2020)
2019  
(Dec 6- 7, 2019)
2018  
2017  
High Jump (Indoors)
2020  
(Jan 12, 2020)
2019  
2018  
2017  
Long Jump (Indoors)
2020  
4.33m (+0.0)
(Feb 7- 8, 2020)
2019  
(Dec 8, 2019)
2017  
Shot Put (Indoors)
2020  
2019  
(Dec 8, 2019)
2018  
(Jan 20, 2018)
2017  
(Dec 1- 2, 2017)
Pentathlon (Indoors)
2020  
(Jan 17-18, 2020)
2017  
(Feb 9, 2017)
6k (XC)
2019  
2018  
2 Mile (XC)
2019  
2018  
2017  
200 Meters (Outdoors)
2019  
29.06 (0.2)
(Mar 15-16, 2019)
2018  
28.84 (+0.0)
2017  
28.56 (1.9)
400 Meters (Outdoors)
2019  
(Apr 5- 6, 2019)
2018  
2017  
800 Meters (Outdoors)
2019  
(Mar 15-16, 2019)
2017  
(Mar 17-18, 2017)
100 Hurdles (Outdoors)
2017  
21.19 (1.8)
(Apr 7- 8, 2017)
100 Hurdles (Outdoors)
2018  
21.71 (-0.7)
(Mar 31, 2018)
2017  
(Mar 31-Apr 1, 2017)
400 Hurdles (Outdoors)
2018  
(Apr 6- 7, 2018)
2017  
High Jump (Outdoors)
2019  
(Mar 15-16, 2019)
2018  
2017  
Long Jump (Outdoors)
2018  
4.27m (-1.1)
(Mar 31, 2018)
2017  
4.47m (1.5)
(Apr 7- 8, 2017)
Shot Put (Outdoors)
2018  
(Apr 6- 7, 2018)
2017  
(Apr 7- 8, 2017)
Javelin (Outdoors)
2019  
2018  
2017  
(Apr 7- 8, 2017)
Heptathlon (Outdoors)
2017  
(Apr 7- 8, 2017)