PAUL D'AMBROSIO (SR-4)

WASHINGTON U.

College Bests

1500 MILE
3000 5000
3K (XC) 6K (XC)
8K (XC) 3 MILE (XC)
Dewey Allgood Invitational    Apr 19-20, 2019
1500 4:16.51 17th (F)
5000 DNF
Greenville University Select Meet    Apr 13, 2019
1500 4:17.42 22nd (F)
Washington University St. Louis Invite    Mar 30, 2019
5000 16:21.64 116th (F)
Midwest ELITE Invitational    Feb 9, 2019
3000 9:06.16 10th (F)
Titan Open 2019    Jan 26, 2019
Mile 4:32.62 8th (F)
'19 Friday Night Spikes Opener    Jan 11, 2019
3000 8:57.65 10th (F)
KollegeTown Pre National Meet    Oct 13, 2018
8k 26:59.7 22nd
Wheaton Gil Dodds Invitational    Sep 15, 2018
8k 26:22.3 39th
WashU Intersquad    Sep 1, 2018
6k 19:41.1 10th
'18 Rose-Hulman Twilight Invitational    Apr 20, 2018
3000 8:54.29 11th (F)
Greenville Select    Apr 14, 2018
1500 4:13.71 12th (F)
2018 Wash U Invite    Mar 31, 2018
5000 15:45.95 82nd (F)
Wash U Mini Meet    Mar 24, 2018
3000 9:03.94 10th (F)
Midwest ELITE Invitational    Feb 10, 2018
5000 15:57.39 17th (F)
Keck DIII Select 2018    Feb 3, 2018
Mile 4:32.73 8th (F)
I55 TRI 2018    Jan 20, 2018
3000 9:11.84 6th (F)
2017 H.W. Wright Classic    Sep 29, 2017
8k 26:05.9 31st
NCC Dr. Keeler Track Field Invitational - 2017    May 11-12, 2017
5000 15:32.69 38th (F)
Greenville Select Meet    Apr 14, 2017
5000 15:29.69 3rd (F)
SLU Invite    Apr 7- 8, 2017
1500 4:07.99 9th (F)
Wash U Invitational    Mar 31-Apr 1, 2017
5000 15:08.69 37th (F)
Wash U Mini Meet    Mar 24, 2017
3000 8:54.78 7th (F)
Indianapolis Team Invitational    Feb 11, 2017
Mile 4:27.67 7th (F)
3000 DNS
Keck DIII Select 2017    Feb 4, 2017
3000 8:57.63 4th (F)
I-55 Tri 2017    Jan 21, 2017
3000 9:03.97 7th (F)
SIUe John Flamer Invite    Oct 1, 2016
8k 27:36.3 22nd
Wheaton "Gil Dodds" Invitational    Sep 17, 2016
4.97M 26:58.1 30th
Gabby Reuveni Early Bird    Sep 2, 2016
6k 20:09.0 19th
NCC Red/White Invite    Nov 5, 2015
3k 15:46.0 6th
AAE Open    Oct 17, 2015
8k 26:50.3 41st
SIUE John Flamer Invite    Oct 3, 2015
4.97M 26:31.1 27th
Wheaton Gil Dodds Invitational    Sep 19, 2015
8k 27:22.7 40th
Gabby Reuveni Early Bird    Sep 5, 2015
6k 20:52.4 17th
1500 Meters (Outdoor)
Top↑
Dewey Allgood Invitational Apr 19-20, 2019
Greenville University Select Meet Apr 13, 2019
Greenville Select Apr 14, 2018
SLU Invite Apr 7- 8, 2017
Mile (Indoor)
Top↑
Titan Open 2019 Jan 26, 2019
Keck DIII Select 2018 Feb 3, 2018
Indianapolis Team Invitational Feb 11, 2017
3000 Meters (Outdoor)
Top↑
'18 Rose-Hulman Twilight Invitational Apr 20, 2018
Wash U Mini Meet Mar 24, 2018
Wash U Mini Meet Mar 24, 2017
3000 Meters (Indoor)
Top↑
Midwest ELITE Invitational Feb 9, 2019
'19 Friday Night Spikes Opener Jan 11, 2019
I55 TRI 2018 Jan 20, 2018
DNS
Indianapolis Team Invitational Feb 11, 2017
Keck DIII Select 2017 Feb 4, 2017
I-55 Tri 2017 Jan 21, 2017
5000 Meters (Outdoor)
Top↑
DNF
Dewey Allgood Invitational Apr 19-20, 2019
Washington University St. Louis Invite Mar 30, 2019
2018 Wash U Invite Mar 31, 2018
NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
Greenville Select Meet Apr 14, 2017
Wash U Invitational Mar 31-Apr 1, 2017
5000 Meters (Indoor)
Top↑
Midwest ELITE Invitational Feb 10, 2018
3k
Top↑
NCC Red/White Invite Nov 5, 2015
6k
Top↑
WashU Intersquad Sep 1, 2018
Gabby Reuveni Early Bird Sep 2, 2016
Gabby Reuveni Early Bird Sep 5, 2015
8k
Top↑
KollegeTown Pre National Meet Oct 13, 2018
Wheaton Gil Dodds Invitational Sep 15, 2018
2017 H.W. Wright Classic Sep 29, 2017
UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
SIUe John Flamer Invite Oct 1, 2016
AAE Open Oct 17, 2015
Wheaton Gil Dodds Invitational Sep 19, 2015
3 Mile
Top↑
North Central College Red and White Cross Country Nov 1, 2018
North Central College Red and White Cross Country Nov 2, 2017
North Central College Red/White Invite Nov 3, 2016
4.97 Mile
Top↑
Wheaton "Gil Dodds" Invitational Sep 17, 2016
SIUE John Flamer Invite Oct 3, 2015

2019 Outdoors

1500 Meters
Dewey Allgood Invitational April 19-20, 2019
Greenville University Select Meet April 13, 2019
5000 Meters
DNF
Dewey Allgood Invitational April 19-20, 2019
Washington University St. Louis Invite March 30, 2019

2019 Indoors

Mile
Titan Open 2019 January 26, 2019
3000 Meters
Midwest ELITE Invitational February 9, 2019
'19 Friday Night Spikes Opener January 11, 2019

2018 XC

2018 Outdoors

1500 Meters
Greenville Select April 14, 2018
3000 Meters
'18 Rose-Hulman Twilight Invitational April 20, 2018
Wash U Mini Meet March 24, 2018
5000 Meters
2018 Wash U Invite March 31, 2018

2018 Indoors

Mile
Keck DIII Select 2018 February 3, 2018
3000 Meters
I55 TRI 2018 January 20, 2018
5000 Meters
Midwest ELITE Invitational February 10, 2018

2017 XC

2017 Outdoors

1500 Meters
SLU Invite April 7- 8, 2017
3000 Meters
Wash U Mini Meet March 24, 2017
5000 Meters
NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
Greenville Select Meet April 14, 2017
Wash U Invitational March 31-April 1, 2017

2017 Indoors

Mile
Indianapolis Team Invitational February 11, 2017
3000 Meters
DNS
Indianapolis Team Invitational February 11, 2017
Keck DIII Select 2017 February 4, 2017
I-55 Tri 2017 January 21, 2017

2016 XC

2015 XC

3k
NCC Red/White Invite November 5, 2015
6k
Gabby Reuveni Early Bird September 5, 2015
8k
AAE Open October 17, 2015
Wheaton Gil Dodds Invitational September 19, 2015
4.97 Mile
SIUE John Flamer Invite October 3, 2015
1500 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
(Apr 14, 2018)
2017  
(Apr 7- 8, 2017)
3000 Meters (Outdoors)
2018  
2017  
(Mar 24, 2017)
5000 Meters (Outdoors)
2019  
2018  
(Mar 31, 2018)
2017  
(Mar 31-Apr 1, 2017)
Mile (Indoors)
2019  
(Jan 26, 2019)
2018  
(Feb 3, 2018)
2017  
(Feb 11, 2017)
3000 Meters (Indoors)
2019  
(Jan 11, 2019)
2018  
(Jan 20, 2018)
2017  
(Feb 4, 2017)
5000 Meters (Indoors)
2018  
(Feb 10, 2018)
3k (XC)
2015  
Nov 5, 2015
6k (XC)
2018  
Sep 1, 2018
2016  
Sep 2, 2016
2015  
Sep 5, 2015
8k (XC)
2018  
2017  
Sep 29, 2017
2016  
2015  
Oct 17, 2015
3 Mile (XC)
2018  
2017  
2016  
4.97 Mile (XC)
2016  
2015  
Oct 3, 2015