JUSTIN VROOMAN (SR-4)

NEBRASKA-KEARNEY

College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC) 4 MILE (XC)
2023 Loper Twilight    May 13, 2023
5000 DNF
MIAA Outdoor Track & Field Championships    May 5- 7, 2023
5000 15:58.30 16th (F)
10,000 31:40.50 8th (F)
2023 Alex Francis Classic    Apr 27, 2023
5000 15:49.54 1st (F)
Wichita State KT Woodman Classic    Apr 7- 8, 2023
10,000 31:08.97 7th (F)
2023 Central Nebraska Challenge    Apr 1, 2023
5000 15:12.47 2nd (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2023
3000 8:47.49 29th (F)
Ichabod Invitational    Feb 10-11, 2023
5000 15:10.67 (+0.0) 9th (F)
2023 Concordia Classic    Feb 3, 2023
3000 8:37.83 1st (F)
2023 Graduate Classic    Jan 13-14, 2023
3000 9:02.33 19th (F)
MIAA Cross Country Championships    Nov 5, 2022
8k 24:42.4 16th
2022 Platte River Rumble    Oct 14, 2022
8k 25:09.9 28th
Chile Pepper XC Festival    Sep 30-Oct 1, 2022
8k 24:57.6 59th
2022 Loper Twilight    May 14, 2022
5000 15:21.83 1st (F)
MIAA Championships    May 6- 8, 2022
10,000 31:38.66 10th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
5000 15:03.23 20th (F)
Wichita State KT Woodman Classic    Apr 6- 9, 2022
10,000 30:18.61 4th (F)
Central Nebraska Challenge    Apr 2, 2022
5000 15:08.68 3rd (F)
2022 MIAA Indoor Track & Field Championships    Feb 25-27, 2022
3000 8:35.43 15th (F)
2022 Ichabod Invite    Feb 12, 2022
3000 8:28.99 3rd (F)
Frank Sevigne Husker Invitational    Feb 4- 5, 2022
5000 14:52.99 6th (F)
2022 NWMS Open    Jan 22, 2022
3000 8:42.07 11th (F)
Nebraska Graduate Classic    Jan 14-15, 2022
Mile 4:32.89 25th (F)
MIAA XC Championships    Oct 23, 2021
8k 25:34.1 21st
Fort Hays State Tiger Open    Oct 9, 2021
8k 25:16.2 31st
Missouri Southern Stampede    Sep 18, 2021
8k 26:31.9 62nd
MIAA Outdoor Track & Field Championships    May 8- 9, 2021
5000 15:07.30 11th (F)
10,000 31:27.10 5th (F)
FHSU Alex Francis Classic    Apr 30, 2021
1500 4:08.90 9th (F)
Drake Relays    Apr 22-24, 2021
5000 15:04.79 14th (F)
Wichita State Open    Apr 10, 2021
5000 14:53.58 2nd (F)
2021 Central Nebraska Challenge    Apr 3, 2021
1500 4:07.43 10th (F)
2021 MIAA Indoor Track & Field Championships    Feb 27-28, 2021
3000 8:48.36 19th (F)
2021 Loper Tune-Up    Feb 19, 2021
Mile 4:24.76 1st (F)
2021 Ichabod Invite    Feb 13, 2021
3000 8:33.48 14th (F)
2021 Bearcat Invite    Feb 5- 6, 2021
Mile 4:25.87 18th (F)
DMR DNF
2021 Charlie Foster Classic    Jan 30, 2021
Mile 4:23.20 2nd (F)
2021 Northwest Open    Jan 22-23, 2021
3000 8:39.54 6th (F)
2020 UNK Pre-Holiday Classic    Dec 12, 2020
Mile 4:21.24 1st (F)
D2 XC National Invite    Nov 14, 2020
10k 32:42.7 14th
Newman Team Invite    Oct 30, 2020
8k 25:15.2 5th
UNK Invitational    Oct 16, 2020
8k 25:40.6 8th
MIAA Indoor Track & Field Championships    Feb 28-Mar 1, 2020
3000 8:43.27 10th (F)
2020 Nebraska Tune-Up    Feb 21, 2020
Mile 4:29.60 16th (F)
2020 Concordia Indoor Invite    Feb 14, 2020
Mile 4:22.04 1st (F)
2020 Bearcat Open    Feb 7- 8, 2020
3000 8:42.66 9th (F)
2020 UNK Charlie Foster    Jan 31, 2020
Mile 4:27.13 1st (F)
Prairie Wolf Indoor Invitational    Jan 24, 2020
Mile 4:29.93 9th (F)
2020 Graduate Classic    Jan 17-18, 2020
3000 DNF
2019 Mel Tjeerdsma Classic    Dec 6- 7, 2019
5000 15:34.91 28th (F)
MIAA Cross Country Championships    Oct 26, 2019
8k 25:38.4 29th
Lewis Crossover    Oct 12, 2019
8k 27:00.0 118th
Greeno/Dirksen Invitational    Sep 21, 2019
8k 26:30.0 72nd
Augustana Twilight XC Meet    Sep 6, 2019
4M 20:50.5 96th
MIAA Indoor Track & Field Championships    Feb 22-24, 2019
5000 15:48.74 20th (F)
2019 Bearcat Invite    Feb 8- 9, 2019
5000 15:20.85 10th (F)
UNK Indoor Invitational    Feb 1- 2, 2019
Mile 4:32.20 1st (F)
2019 Concordia Classic    Jan 24-25, 2019
3000 8:56.93 3rd (F)
2019 Northwest Open    Jan 19, 2019
3000 8:59.90 25th (F)
Fort Hays State Tiger Open    Oct 13, 2018
8k 27:02.9 93rd
Rim Rock Classic    Sep 29, 2018
8k 25:55.7 34th
Southern Stampede    Sep 15, 2018
8k 26:03.0 29th
1500 Meters (Outdoor)
Top↑
FHSU Alex Francis Classic Apr 30, 2021
2021 Central Nebraska Challenge Apr 3, 2021
Mile (Indoor)
Top↑
Nebraska Graduate Classic Jan 14-15, 2022
2021 Loper Tune-Up Feb 19, 2021
2021 Bearcat Invite Feb 5- 6, 2021
2021 Charlie Foster Classic Jan 30, 2021
2020 UNK Pre-Holiday Classic Dec 12, 2020
2020 Nebraska Tune-Up Feb 21, 2020
2020 Concordia Indoor Invite Feb 14, 2020
2020 UNK Charlie Foster Jan 31, 2020
Prairie Wolf Indoor Invitational Jan 24, 2020
UNK Indoor Invitational Feb 1- 2, 2019
3000 Meters (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 24-26, 2023
2023 Concordia Classic Feb 3, 2023
2023 Graduate Classic Jan 13-14, 2023
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
2022 Ichabod Invite Feb 12, 2022
2022 NWMS Open Jan 22, 2022
2021 MIAA Indoor Track & Field Championships Feb 27-28, 2021
2021 Ichabod Invite Feb 13, 2021
2021 Northwest Open Jan 22-23, 2021
MIAA Indoor Track & Field Championships Feb 28-Mar 1, 2020
2020 Bearcat Open Feb 7- 8, 2020
DNF
2020 Graduate Classic Jan 17-18, 2020
2019 Concordia Classic Jan 24-25, 2019
2019 Northwest Open Jan 19, 2019
5000 Meters (Outdoor)
Top↑
DNF
2023 Loper Twilight May 13, 2023
MIAA Outdoor Track & Field Championships May 5- 7, 2023
2023 Alex Francis Classic Apr 27, 2023
2023 Central Nebraska Challenge Apr 1, 2023
2022 Loper Twilight May 14, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
Central Nebraska Challenge Apr 2, 2022
MIAA Outdoor Track & Field Championships May 8- 9, 2021
Drake Relays Apr 22-24, 2021
Wichita State Open Apr 10, 2021
5000 Meters (Indoor)
Top↑
15:10.67 (+0.0)
Ichabod Invitational Feb 10-11, 2023
Frank Sevigne Husker Invitational Feb 4- 5, 2022
2019 Mel Tjeerdsma Classic Dec 6- 7, 2019
MIAA Indoor Track & Field Championships Feb 22-24, 2019
2019 Bearcat Invite Feb 8- 9, 2019
10,000 Meters (Outdoor)
Top↑
MIAA Outdoor Track & Field Championships May 5- 7, 2023
Wichita State KT Woodman Classic Apr 7- 8, 2023
MIAA Championships May 6- 8, 2022
Wichita State KT Woodman Classic Apr 6- 9, 2022
MIAA Outdoor Track & Field Championships May 8- 9, 2021
Distance Medley Relay (Indoor)
Top↑
DNF
2021 Bearcat Invite Feb 5- 6, 2021
8k
Top↑
MIAA Cross Country Championships Nov 5, 2022
2022 Platte River Rumble Oct 14, 2022
Chile Pepper XC Festival Sep 30-Oct 1, 2022
MIAA XC Championships Oct 23, 2021
Fort Hays State Tiger Open Oct 9, 2021
Missouri Southern Stampede Sep 18, 2021
Newman Team Invite Oct 30, 2020
UNK Invitational Oct 16, 2020
MIAA Cross Country Championships Oct 26, 2019
Lewis Crossover Oct 12, 2019
Greeno/Dirksen Invitational Sep 21, 2019
2018 MIAA Cross Country Championships Nov 3, 2018
Fort Hays State Tiger Open Oct 13, 2018
Rim Rock Classic Sep 29, 2018
Southern Stampede Sep 15, 2018
10k
Top↑
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Central Region Cross Country Championships Nov 19, 2022
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II Central Region Cross Country Championships Nov 6, 2021
D2 XC National Invite Nov 14, 2020
NCAA Division II Central Region Cross Country Championships Nov 9, 2019
NCAA Division II Central Region Cross Country Championships Nov 17, 2018
4 Mile
Top↑
Augustana Twilight Cross Country Meet Sep 2, 2022
Augustana Twilight XC Meet Sep 6, 2019

2023 Outdoors

2023 Indoors

3000 Meters
MIAA Indoor Track & Field Championships February 24-26, 2023
2023 Concordia Classic February 3, 2023
2023 Graduate Classic January 13-14, 2023
5000 Meters
15:10.67 (+0.0)
Ichabod Invitational February 10-11, 2023

2022 XC

2022 Outdoors

5000 Meters
2022 Loper Twilight May 14, 2022
2022 Kip Janvrin Open April 28-29, 2022
Central Nebraska Challenge April 2, 2022
10,000 Meters
MIAA Championships May 6- 8, 2022
Wichita State KT Woodman Classic April 6- 9, 2022

2022 Indoors

Mile
Nebraska Graduate Classic January 14-15, 2022
3000 Meters
2022 MIAA Indoor Track & Field Championships February 25-27, 2022
2022 Ichabod Invite February 12, 2022
2022 NWMS Open January 22, 2022
5000 Meters
Frank Sevigne Husker Invitational February 4- 5, 2022

2021 XC

2021 Outdoors

1500 Meters
FHSU Alex Francis Classic April 30, 2021
2021 Central Nebraska Challenge April 3, 2021
5000 Meters
MIAA Outdoor Track & Field Championships May 8- 9, 2021
Drake Relays April 22-24, 2021
Wichita State Open April 10, 2021
10,000 Meters
MIAA Outdoor Track & Field Championships May 8- 9, 2021

2021 Indoors

Mile
2021 Loper Tune-Up February 19, 2021
2021 Bearcat Invite February 5- 6, 2021
2021 Charlie Foster Classic January 30, 2021
3000 Meters
2021 MIAA Indoor Track & Field Championships February 27-28, 2021
2021 Ichabod Invite February 13, 2021
2021 Northwest Open January 22-23, 2021
Distance Medley Relay
DNF
2021 Bearcat Invite February 5- 6, 2021

2020 Indoors

Mile
2020 UNK Pre-Holiday Classic December 12, 2020
2020 Nebraska Tune-Up February 21, 2020
2020 Concordia Indoor Invite February 14, 2020
2020 UNK Charlie Foster January 31, 2020
Prairie Wolf Indoor Invitational January 24, 2020
3000 Meters
MIAA Indoor Track & Field Championships February 28-March 1, 2020
2020 Bearcat Open February 7- 8, 2020
DNF
2020 Graduate Classic January 17-18, 2020

2020 XC

8k
Newman Team Invite October 30, 2020
UNK Invitational October 16, 2020
10k
D2 XC National Invite November 14, 2020

2019 Indoors

Mile
UNK Indoor Invitational February 1- 2, 2019
3000 Meters
2019 Concordia Classic January 24-25, 2019
2019 Northwest Open January 19, 2019
5000 Meters
2019 Mel Tjeerdsma Classic December 6- 7, 2019
MIAA Indoor Track & Field Championships February 22-24, 2019
2019 Bearcat Invite February 8- 9, 2019

2019 XC

2018 XC

1500 Meters (Outdoors)
2021  
5000 Meters (Outdoors)
2023  
2022  
(Apr 28-29, 2022)
2021  
(Apr 10, 2021)
10,000 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2022  
(Apr 6- 9, 2022)
2021  
Mile (Indoors)
2022  
(Jan 14-15, 2022)
2021  
(Jan 30, 2021)
2020  
(Dec 12, 2020)
2019  
(Feb 1- 2, 2019)
3000 Meters (Indoors)
2023  
(Feb 3, 2023)
2022  
(Feb 12, 2022)
2021  
(Feb 13, 2021)
2020  
(Feb 7- 8, 2020)
2019  
(Jan 24-25, 2019)
5000 Meters (Indoors)
2023  
15:10.67 (+0.0)
(Feb 10-11, 2023)
2022  
(Feb 4- 5, 2022)
2019  
(Feb 8- 9, 2019)
8k (XC)
2022  
2021  
2020  
Oct 30, 2020
2019  
2018  
Sep 29, 2018
10k (XC)
2022  
2021  
2020  
Nov 14, 2020
2019  
2018  
4 Mile (XC)
2022  
2019