JOHN CONCA (SR-4)

RUTGERS-NEWARK

College Bests

400 500
600 800
MILE 400H
8K (XC) 5 MILE (XC)
NJAC Outdoor Track & Field Championships    May 5- 6, 2018
400H 1:05.91
4x400 3:30.38 8th (F)
2018 Lions Invitational    Apr 27-28, 2018
400 53.66 34th (F)
400H 1:05.06 18th (F)
Penn Relays    Apr 26-28, 2018
4x400 3:33.50
Greyhound Invitational    Apr 20-21, 2018
400 53.08 14th (F)
400H 59.46 5th (F)
4x400 3:35.45 6th (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
400H 58.44 8th (F)
4x400 3:35.81 9th (F)
4x800 8:31.50 7th (F)
2018 TCNJ Invite    Apr 6- 8, 2018
800 2:12.19 38th (F)
400H 59.81 11th (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
400H 59.80 9th (F)
4x400 3:39.29 14th (F)
4x800 8:58.84 9th (F)
Alan Connie Shamrock Invitational    Mar 15-17, 2018
800 2:13.57 29th (F)
4x400 3:33.52 16th (F)
4x800 DQ
ECAC DIII Indoor Track & Field Championship    Mar 2- 3, 2018
500 1:11.52 14th (F)
Fastrack Last Chance    Feb 24, 2018
500 1:11.67 6th (F)
4x400 3:35.33 4th (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
400 53.78 14th (F)
4x400 3:34.36 9th (F)
NYU DIII Invitational    Feb 9, 2018
400 53.45 25th (F)
4x400 3:36.16 14th (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
600 1:32.21 13th (F)
4x200 1:40.24 19th (F)
4x400 3:38.91 8th (F)
Lehigh John Covert Classic    Jan 27, 2018
500 1:11.27 13th (F)
4x400 3:48.01 16th (F)
NYC Gotham Cup    Jan 19, 2018
400 53.84 66th (F)
4x400 3:42.73 9th (F)
Spartan Invite 2018    Jan 12, 2018
500 1:13.79
4x400 3:34.82
Fastrack Metro Season Opener    Dec 1, 2017
500 1:09.41 14th (F)
4x400 DQ
NJAC Cross Country Championships    Oct 28, 2017
8k 35:51.2 86th
2017 Inter-Regional Border Battle    Oct 14, 2017
8k 34:35.3 113th
Paul Short White    Sep 29, 2017
8k 34:12.6 266th
NJAIAW/Osprey Open XC    Sep 23, 2017
8k 36:55.3 127th
NJAC Outdoor Track & Field Championships    May 6- 7, 2017
800 2:06.08 16th (F)
4x400 DQ
2017 Lions Invitational    Apr 28-29, 2017
800 2:03.68 48th (F)
Penn Relays    Apr 27-29, 2017
4x400 3:29.87
Widener Invitational    Apr 21-22, 2017
800 2:04.19 74th (F)
4x400 3:31.07 11th (F)
Osprey Open and Multi Meet    Apr 14-15, 2017
800 1:59.90 3rd (F)
4x400 3:37.95 6th (F)
4x800 8:29.35 7th (F)
2017 TCNJ Invitational    Apr 8, 2017
800 2:02.29 15th (F)
4x400 3:56.13 17th (F)
Stockton University Invitational    Mar 31-Apr 1, 2017
800 2:03.71 3rd (F)
Ursinus College Invitational    Mar 25, 2017
800 2:04.83 10th (F)
Fastrack Last Chance    Feb 25, 2017
800 2:02.68 27th (F)
4x400 3:27.00 3rd (F)
St. Joseph's Winter Invitational    Feb 11, 2017
800 2:03.72 13th (F)
4x400 3:34.50 5th (F)
2017 DeSchriver Invitational    Feb 5, 2017
800 2:05.01 7th (F)
4x400 3:35.76 6th (F)
Villanova Open    Jan 27, 2017
800 2:03.38 11th (F)
NYC Gotham Cup    Jan 20, 2017
400 54.19 93rd (F)
Ramapo College Season Opener    Jan 13, 2017
500 1:10.01 11th (F)
4x400 3:37.91 11th (F)
Metro Season Opener    Dec 2, 2016
500 1:10.73 6th (F)
4x400 3:50.72 8th (F)
DSU-Pre Conference Run Invite    Oct 15, 2016
8k 32:59.3 41st
NJAIAW/Osprey Open XC    Sep 24, 2016
8k 32:50.1 116th
Bill Fritz Invitational    Sep 17, 2016
8k 37:29.2 161st
New Jersey Athletic Conference Outdoor Championships    May 7- 8, 2016
800 2:03.29 19th (F)
4x400 3:26.83 6th (F)
Lions Invitational    Apr 29-30, 2016
800 2:02.38 46th (F)
Penn Relays    Apr 28-30, 2016
4x400 3:29.22
Widener Invitational    Apr 22-23, 2016
800 2:01.81 39th (F)
Greyhound Invitational    Apr 15-16, 2016
800 2:01.69 36th (F)
OSPREY OPEN    Apr 8- 9, 2016
800 2:05.69 10th (F)
Stockton University Invite    Mar 25, 2016
800 2:07.10 23rd (F)
Fastrack Last Chance    Feb 27, 2016
500 1:10.45 16th (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
800 2:07.22 12th (F)
4x800 9:47.28 7th (F)
DMR 11:23.68 6th (F)
CTC Indoor Track & Field Championships    Feb 14, 2016
500 1:10.96 2nd (F)
4x800 8:50.62 3rd (F)
17th Annual DeSchriver Invite    Feb 6, 2016
800 2:11.17 30th (F)
Ramapo College Indoor Select    Jan 30, 2016
Mile 5:11.07 30th (F)
NYC Gotham Cup    Jan 22, 2016
Mile 5:41.85 79th (F)
CTC Championships (Team Scores)    Oct 17, 2015
8k 31:58.6 15th
CTC Championships    Oct 17, 2015
8k 31:58.6 15th
NJAIAW/OSPREY OPEN    Sep 26, 2015
8k 31:47.0 90th
Bill Fritz/Charlie Way Invitational    Sep 19, 2015
8k 38:55.2 82nd
2015 Delaware Invitational    Sep 12, 2015
8k 36:49.2 89th
GCU Last Chance Meet    May 8, 2015
800 2:02.38 5th (F)
4x400 3:27.39 3rd (F)
Lions Invitational    Apr 24-25, 2015
800 2:01.84 30th (F)
4x400 3:41.45 9th (F)
CTC Championships    Apr 17-18, 2015
800 2:01.53 8th (F)
4x800 8:58.36 5th (F)
TCNJ Tri Meet    Apr 11, 2015
800 2:10.38 19th (F)
4x800 9:14.55 4th (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
800 2:11.76 36th (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
800 2:29.84 79th (F)
New Jersey Athletic Conference Indoor Championships    Feb 26, 2015
800 2:07.49 13th (F)
4x800 8:53.40 7th (F)
Roadrunner Tune-Up    Feb 20, 2015
800 2:05.45 24th (F)
4x400 3:41.54 15th (F)
Molloy Lions Invite    Feb 13, 2015
800 2:08.51 40th (F)
CTC Indoor Track Championships    Feb 8, 2015
800 2:08.36 8th (F)
4x400 3:37.11 6th (F)
4x800 8:51.90 6th (F)
Wesleyan T&F Invitational 2    Jan 31, 2015
800 2:15.58 20th (F)
4x400 3:40.11 7th (F)
Metro Team Challenge    Jan 23, 2015
800 2:13.01 45th (F)
Tom O'Hora Belmont Classic    Oct 4, 2014
8k 39:43.8 17th
NJAIAW Champs/Osprey Open XC    Sep 20, 2014
8k 37:32.8 107th
2014 Delaware Invitational    Sep 13, 2014
8k 36:31.1 80th
NJAIAW Championship/Osprey Open    Sep 29, 2007
8k 31:47.0 90th
400 Meters (Outdoor)
Top↑
2018 Lions Invitational Apr 27-28, 2018
Greyhound Invitational Apr 20-21, 2018
400 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 19, 2018
NYU DIII Invitational Feb 9, 2018
NYC Gotham Cup Jan 19, 2018
NYC Gotham Cup Jan 20, 2017
500 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 2- 3, 2018
Fastrack Last Chance Feb 24, 2018
Lehigh John Covert Classic Jan 27, 2018
Spartan Invite 2018 Jan 12, 2018
Fastrack Metro Season Opener Dec 1, 2017
Ramapo College Season Opener Jan 13, 2017
Metro Season Opener Dec 2, 2016
Fastrack Last Chance Feb 27, 2016
CTC Indoor Track & Field Championships Feb 14, 2016
600 Meters (Indoor)
Top↑
19th Annual DeSchriver Invitational Feb 3, 2018
800 Meters (Outdoor)
Top↑
2018 TCNJ Invite Apr 6- 8, 2018
Alan Connie Shamrock Invitational Mar 15-17, 2018
NJAC Outdoor Track & Field Championships May 6- 7, 2017
2017 Lions Invitational Apr 28-29, 2017
Widener Invitational Apr 21-22, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
2017 TCNJ Invitational Apr 8, 2017
Stockton University Invitational Mar 31-Apr 1, 2017
Ursinus College Invitational Mar 25, 2017
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Lions Invitational Apr 29-30, 2016
Widener Invitational Apr 22-23, 2016
Greyhound Invitational Apr 15-16, 2016
OSPREY OPEN Apr 8- 9, 2016
Oscar Moore Track and Field Invitational/CTC Championships Apr 1, 2016
Stockton University Invite Mar 25, 2016
GCU Last Chance Meet May 8, 2015
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
Lions Invitational Apr 24-25, 2015
CTC Championships Apr 17-18, 2015
TCNJ Tri Meet Apr 11, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
800 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 25, 2017
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
St. Joseph's Winter Invitational Feb 11, 2017
2017 DeSchriver Invitational Feb 5, 2017
Villanova Open Jan 27, 2017
New Jersey Athletic Conference Championships Feb 22, 2016
17th Annual DeSchriver Invite Feb 6, 2016
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
Roadrunner Tune-Up Feb 20, 2015
Molloy Lions Invite Feb 13, 2015
CTC Indoor Track Championships Feb 8, 2015
Wesleyan T&F Invitational 2 Jan 31, 2015
Metro Team Challenge Jan 23, 2015
Mile (Indoor)
Top↑
Ramapo College Indoor Select Jan 30, 2016
NYC Gotham Cup Jan 22, 2016
400 Hurdles (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 16, 2018
NJAC Outdoor Track & Field Championships May 5- 6, 2018
2018 Lions Invitational Apr 27-28, 2018
Greyhound Invitational Apr 20-21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
2018 TCNJ Invite Apr 6- 8, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
4 x 200 Relay (Indoor)
Top↑
19th Annual DeSchriver Invitational Feb 3, 2018
4 x 400 Relay (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 5- 6, 2018
Penn Relays Apr 26-28, 2018
Greyhound Invitational Apr 20-21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
Alan Connie Shamrock Invitational Mar 15-17, 2018
DQ
NJAC Outdoor Track & Field Championships May 6- 7, 2017
Penn Relays Apr 27-29, 2017
Widener Invitational Apr 21-22, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
2017 TCNJ Invitational Apr 8, 2017
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Penn Relays Apr 28-30, 2016
GCU Last Chance Meet May 8, 2015
Lions Invitational Apr 24-25, 2015
4 x 400 Relay (Indoor)
Top↑
Fastrack Last Chance Feb 24, 2018
NJAC Indoor Track & Field Championships Feb 19, 2018
NYU DIII Invitational Feb 9, 2018
19th Annual DeSchriver Invitational Feb 3, 2018
Lehigh John Covert Classic Jan 27, 2018
NYC Gotham Cup Jan 19, 2018
Spartan Invite 2018 Jan 12, 2018
DQ
Fastrack Metro Season Opener Dec 1, 2017
Fastrack Last Chance Feb 25, 2017
St. Joseph's Winter Invitational Feb 11, 2017
2017 DeSchriver Invitational Feb 5, 2017
Ramapo College Season Opener Jan 13, 2017
Metro Season Opener Dec 2, 2016
Roadrunner Tune-Up Feb 20, 2015
CTC Indoor Track Championships Feb 8, 2015
Wesleyan T&F Invitational 2 Jan 31, 2015
4 x 800 Relay (Outdoor)
Top↑
Osprey Open and Multi Meet Apr 13-14, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
DQ
Alan Connie Shamrock Invitational Mar 15-17, 2018
Osprey Open and Multi Meet Apr 14-15, 2017
CTC Championships Apr 17-18, 2015
TCNJ Tri Meet Apr 11, 2015
4 x 800 Relay (Indoor)
Top↑
New Jersey Athletic Conference Championships Feb 22, 2016
CTC Indoor Track & Field Championships Feb 14, 2016
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
CTC Indoor Track Championships Feb 8, 2015
Distance Medley Relay (Indoor)
Top↑
New Jersey Athletic Conference Championships Feb 22, 2016
8k
Top↑
NJAC Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Jack Saint Clair Cross Country Invitational 2017 Oct 7, 2017
Paul Short White Sep 29, 2017
NJAIAW/Osprey Open XC Sep 23, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
DSU-Pre Conference Run Invite Oct 15, 2016
Jack Saint Clair Cross Country Championship 2016 Oct 8, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
Bill Fritz Invitational Sep 17, 2016
CTC Championships (Team Scores) Oct 17, 2015
CTC Championships Oct 17, 2015
Jack Saint Clair Cross Country Championship 2015 Oct 10, 2015
NJAIAW/OSPREY OPEN Sep 26, 2015
Bill Fritz/Charlie Way Invitational Sep 19, 2015
2015 Delaware Invitational Sep 12, 2015
Tom O'Hora Belmont Classic Oct 4, 2014
NJAIAW Champs/Osprey Open XC Sep 20, 2014
2014 Delaware Invitational Sep 13, 2014
NJAIAW Championship/Osprey Open Sep 29, 2007
5 Mile
Top↑
Philadelphia Metropolitan Cross Country Meet Sep 27, 2014

2018 Outdoors

400 Meters
2018 Lions Invitational April 27-28, 2018
Greyhound Invitational April 20-21, 2018
800 Meters
2018 TCNJ Invite April 6- 8, 2018
Alan Connie Shamrock Invitational March 15-17, 2018
400 Hurdles
ECAC Division III Outdoor Track & Field Championships May 16, 2018
NJAC Outdoor Track & Field Championships May 5- 6, 2018
2018 Lions Invitational April 27-28, 2018
Greyhound Invitational April 20-21, 2018
Osprey Open and Multi Meet April 13-14, 2018
2018 TCNJ Invite April 6- 8, 2018
Ramapo College Track & Field Invitational March 30-31, 2018
4 x 400 Relay
NJAC Outdoor Track & Field Championships May 5- 6, 2018
Penn Relays April 26-28, 2018
Greyhound Invitational April 20-21, 2018
Osprey Open and Multi Meet April 13-14, 2018
Ramapo College Track & Field Invitational March 30-31, 2018
Alan Connie Shamrock Invitational March 15-17, 2018
4 x 800 Relay
Osprey Open and Multi Meet April 13-14, 2018
Ramapo College Track & Field Invitational March 30-31, 2018
DQ
Alan Connie Shamrock Invitational March 15-17, 2018

2018 Indoors

400 Meters
NJAC Indoor Track & Field Championships February 19, 2018
NYU DIII Invitational February 9, 2018
NYC Gotham Cup January 19, 2018
500 Meters
ECAC DIII Indoor Track & Field Championship March 2- 3, 2018
Fastrack Last Chance February 24, 2018
Lehigh John Covert Classic January 27, 2018
Spartan Invite 2018 January 12, 2018
600 Meters
19th Annual DeSchriver Invitational February 3, 2018
4 x 200 Relay
19th Annual DeSchriver Invitational February 3, 2018
4 x 400 Relay
Fastrack Last Chance February 24, 2018
NJAC Indoor Track & Field Championships February 19, 2018
NYU DIII Invitational February 9, 2018
19th Annual DeSchriver Invitational February 3, 2018
Lehigh John Covert Classic January 27, 2018
NYC Gotham Cup January 19, 2018
Spartan Invite 2018 January 12, 2018

2017 Indoors

400 Meters
NYC Gotham Cup January 20, 2017
500 Meters
Fastrack Metro Season Opener December 1, 2017
Ramapo College Season Opener January 13, 2017
800 Meters
Fastrack Last Chance February 25, 2017
New Jersey Athletic Conference Indoor Championships February 20, 2017
St. Joseph's Winter Invitational February 11, 2017
2017 DeSchriver Invitational February 5, 2017
Villanova Open January 27, 2017
4 x 400 Relay
DQ
Fastrack Metro Season Opener December 1, 2017
Fastrack Last Chance February 25, 2017
St. Joseph's Winter Invitational February 11, 2017
2017 DeSchriver Invitational February 5, 2017
Ramapo College Season Opener January 13, 2017

2017 XC

2017 Outdoors

2016 Indoors

500 Meters
Metro Season Opener December 2, 2016
Fastrack Last Chance February 27, 2016
CTC Indoor Track & Field Championships February 14, 2016
800 Meters
New Jersey Athletic Conference Championships February 22, 2016
17th Annual DeSchriver Invite February 6, 2016
Mile
Ramapo College Indoor Select January 30, 2016
NYC Gotham Cup January 22, 2016
4 x 400 Relay
Metro Season Opener December 2, 2016
4 x 800 Relay
New Jersey Athletic Conference Championships February 22, 2016
CTC Indoor Track & Field Championships February 14, 2016
Distance Medley Relay
New Jersey Athletic Conference Championships February 22, 2016

2016 XC

2016 Outdoors

2015 XC

2015 Outdoors

800 Meters
GCU Last Chance Meet May 8, 2015
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
Lions Invitational April 24-25, 2015
CTC Championships April 17-18, 2015
TCNJ Tri Meet April 11, 2015
Ramapo College Roadrunner Invitational April 3- 4, 2015
2015 Danny Curran Invitational March 27-28, 2015
4 x 400 Relay
GCU Last Chance Meet May 8, 2015
Lions Invitational April 24-25, 2015
4 x 800 Relay
CTC Championships April 17-18, 2015
TCNJ Tri Meet April 11, 2015

2015 Indoors

2014 XC

2007 XC

400 Meters (Outdoors)
2018  
(Apr 20-21, 2018)
800 Meters (Outdoors)
2018  
(Apr 6- 8, 2018)
2017  
(Apr 14-15, 2017)
2016  
2015  
400 Hurdles (Outdoors)
2018  
400 Meters (Indoors)
2018  
(Feb 9, 2018)
2017  
(Jan 20, 2017)
500 Meters (Indoors)
2018  
(Jan 27, 2018)
2017  
(Dec 1, 2017)
2016  
(Feb 27, 2016)
600 Meters (Indoors)
2018  
800 Meters (Indoors)
2017  
(Feb 25, 2017)
2016  
2015  
(Feb 20, 2015)
Mile (Indoors)
2016  
(Jan 30, 2016)
8k (XC)
2017  
Sep 29, 2017
2016  
2015  
Sep 26, 2015
2014  
Sep 13, 2014
2007  
5 Mile (XC)
2014