College Bests

800 1500
MILE 3000
5000 3000S
4K (XC) 5K (XC)
8K (XC)  

2022 MAC Outdoor T&F Championships    May 5- 7, 2022
3000S 10:06.64 8th (F)
17th Annual Paul Kaiser Classic    Apr 30, 2022
3000S NT
Widener Invitational    Apr 22-23, 2022
3000S DNS
York College Twilight Meet    Apr 13, 2022
5000 16:40.56 10th (F)
39th Millersville Metrics    Apr 2, 2022
3000S 10:33.37 4th (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
3000 9:14.73 20th (F)
DMR 10:44.05 5th (F)
Fastrack National Invite    Feb 11, 2022
3000 9:03.85 26th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
Mile 4:37.62 19th (F)
3000 9:18.80 13th (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
Mile 4:40.32 14th (F)
Alvernia Winter Invite    Jan 22, 2022
Mile 4:41.94 16th (F)
2022 LVC Dutchman College Indoor    Jan 14, 2022
3000 DNS
Diplomat Open @ Franklin & Marshall    Dec 4, 2021
Mile 4:46.33 4th (F)
4x800 8:35.28 1st (F)
Jack Saint Clair Memorial    Oct 9, 2021
8k 28:59.5 14th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 27:18.2 42nd
LHU Open/Invitational    Sep 25, 2021
8k 27:15.9 96th
LVC Dutchmen XC Invite    Sep 11, 2021
8k 27:38.2 18th
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
3000S 10:47.19 13th (F)
DeSales University Invitational    Apr 24, 2021
3000S 10:43.03 5th (F)
LVC Dutchmen Meet #2    Apr 17, 2021
1500 4:33.88 15th (F)
Messiah Multi/Invitational    Apr 8-10, 2021
5000 17:30.30 18th (F)
LVC Dutchmen Meet #1    Mar 27, 2021
1500 4:37.27 6th (F)
Falcon First Chance Hexagonal    Mar 19, 2021
5000 17:28.34 12th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 28-29, 2020
Mile 4:45.07 13th (F)
DMR 10:59.69 7th (F)
SU Invitational    Feb 15, 2020
Mile 4:39.83 14th (F)
Plex Shootout at Alvernia University    Feb 8, 2020
3000 9:20.42 17th (F)
Mini-Dip Invitational @ F&M    Jan 31, 2020
Mile 4:39.69 6th (F)
Coach I Open    Jan 25, 2020
DMR 11:18.26 6th (F)
2020 Lebanon Valley Indoor College Meet    Jan 17, 2020
Mile 4:47.58 3rd (F)
Diplomat Open @ Franklin & Marshall    Dec 7, 2019
3000 9:24.94 8th (F)
DeSales University Invitational    Oct 12, 2019
8k 26:47.6 11th
18th Annual LHU XC Open/Invitational    Sep 21, 2019
8k 27:04.0 76th
LVC Dutchmen XC Invite    Sep 7, 2019
8k 27:01.7 9th
2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
5000 15:50.08 14th (F)
4x800 8:00.31 6th (F)
15th Annual Paul Kaiser Classic    Apr 27, 2019
800 2:05.34 46th (F)
York College Twilight Meet    Apr 17, 2019
5000 15:55.39 18th (F)
2019 Messiah Multi/Invitational    Apr 11-13, 2019
800 2:04.48 19th (F)
2019 Messiah Multi/Invitational    Apr 9-11, 2019
800 2:04.48 19th (F)
37th Millersville Metrics    Apr 6, 2019
1500 4:13.29 22nd (F)
Danny Curran Invitational    Mar 29-30, 2019
5000 15:37.75 30th (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
Mile 4:28.80 10th (F)
4x800 8:23.48 6th (F)
DMR 10:51.42 7th (F)
2019 SU Invitational    Feb 16, 2019
Mile 4:36.59 8th (F)
2019 SU Challenge    Feb 2, 2019
Mile 4:42.79 12th (F)
4x800 8:43.13 4th (F)
Mini-Dip Invitational @ F&M    Jan 25, 2019
3000 9:12.89 4th (F)
LVC Indoor College Meet    Jan 18, 2019
Mile 4:41.60 3rd (F)
Rowan Interregional Border Battle    Oct 13, 2018
8k 26:16.2 84th
Bud Smitley Invitational    Oct 5, 2018
5k 16:21.6 2nd
17th Annual LHU Invitational/Open    Sep 22, 2018
8k 26:15.5 18th
LVC Dutchmen XC Invite    Sep 8, 2018
8k 26:53.4 5th
6th Annual Misericordia Invitational    Aug 31, 2018
5k 17:02.9 3rd
Swarthmore Final Qualifier Meet    May 14, 2018
3000S 10:17.60 33rd (F)
2018 Middle Atlantic Conference Outdoor T&F Championships    May 3- 5, 2018
5000 15:57.41 20th (F)
3000S 10:05.86 9th (F)
14th Annual Paul Kaiser Classic    Apr 28, 2018
1500 4:18.95 22nd (F)
Widener Invitational    Apr 20-21, 2018
5000 15:40.32 40th (F)
2018 Messiah Multi/Invitational    Apr 12-14, 2018
3000S 10:38.16 3rd (F)
36th Millersville Metrics    Apr 7, 2018
800 2:11.19 24th (F)
3000S 10:41.61 7th (F)
York College Twilight Meet    Mar 28, 2018
1500 4:15.49 9th (F)
2018 Middle Atlantic Conference Indoor T&F Championships    Feb 23-24, 2018
3000 9:14.15 17th (F)
5000 15:56.51 15th (F)
S.U. Invitational    Feb 16, 2018
3000 9:16.77 6th (F)
Albright College Invitational    Feb 10, 2018
Mile DNS
S.U. Challenge    Feb 3, 2018
5000 16:16.41 12th (F)
Mini-Dip Invitational    Jan 26, 2018
3000 9:13.98 4th (F)
LVC Dutchmen Invite    Jan 19, 2018
Mile 4:41.24 3rd (F)
Diplomat Open    Dec 2, 2017
3000 9:31.95 10th (F)
INTER-REGIONAL RUMBLE    Oct 14, 2017
8k 27:05.7 82nd
Bud Smitely Invitational    Oct 6, 2017
5k 16:53.3 1st
Dickinson Long Short Invite    Sep 30, 2017
4k 13:52.9 62nd
Dutchmen Invitational    Sep 9, 2017
8k 27:32.9 10th
5th Annual Misericordia Invitational    Sep 1, 2017
5k 17:11.6 13th
800 Meters (Outdoor)
Top↑
15th Annual Paul Kaiser Classic Apr 27, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
36th Millersville Metrics Apr 7, 2018
1500 Meters (Outdoor)
Top↑
LVC Dutchmen Meet #2 Apr 17, 2021
LVC Dutchmen Meet #1 Mar 27, 2021
37th Millersville Metrics Apr 6, 2019
14th Annual Paul Kaiser Classic Apr 28, 2018
York College Twilight Meet Mar 28, 2018
Mile (Indoor)
Top↑
Plex Shootout at Alvernia Univ Feb 5, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
Alvernia Winter Invite Jan 22, 2022
Diplomat Open @ Franklin & Marshall Dec 4, 2021
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
SU Invitational Feb 15, 2020
Mini-Dip Invitational @ F&M Jan 31, 2020
2020 Lebanon Valley Indoor College Meet Jan 17, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 SU Invitational Feb 16, 2019
2019 SU Challenge Feb 2, 2019
LVC Indoor College Meet Jan 18, 2019
DNS
Albright College Invitational Feb 10, 2018
LVC Dutchmen Invite Jan 19, 2018
3000 Meters (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Fastrack National Invite Feb 11, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
DNS
2022 LVC Dutchman College Indoor Jan 14, 2022
Plex Shootout at Alvernia University Feb 8, 2020
Diplomat Open @ Franklin & Marshall Dec 7, 2019
Monmouth University Winter Collegiate Invitational Feb 8- 9, 2019
Mini-Dip Invitational @ F&M Jan 25, 2019
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
S.U. Invitational Feb 16, 2018
Mini-Dip Invitational Jan 26, 2018
Diplomat Open Dec 2, 2017
5000 Meters (Outdoor)
Top↑
York College Twilight Meet Apr 13, 2022
Messiah Multi/Invitational Apr 8-10, 2021
Falcon First Chance Hexagonal Mar 19, 2021
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
York College Twilight Meet Apr 17, 2019
Danny Curran Invitational Mar 29-30, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Widener Invitational Apr 20-21, 2018
5000 Meters (Indoor)
Top↑
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
S.U. Challenge Feb 3, 2018
3000 Steeplechase (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
NT
17th Annual Paul Kaiser Classic Apr 30, 2022
DNS
Widener Invitational Apr 22-23, 2022
39th Millersville Metrics Apr 2, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
DeSales University Invitational Apr 24, 2021
Swarthmore Final Qualifier Meet May 14, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
2018 Messiah Multi/Invitational Apr 12-14, 2018
36th Millersville Metrics Apr 7, 2018
4 x 800 Relay (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
4 x 800 Relay (Indoor)
Top↑
Diplomat Open @ Franklin & Marshall Dec 4, 2021
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 SU Challenge Feb 2, 2019
Distance Medley Relay (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Coach I Open Jan 25, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
4k
Top↑
Dickinson Long Short Invite Sep 30, 2017
5k
Top↑
Bud Smitley Invitational Oct 5, 2018
6th Annual Misericordia Invitational Aug 31, 2018
Bud Smitely Invitational Oct 6, 2017
5th Annual Misericordia Invitational Sep 1, 2017
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
Jack Saint Clair Memorial Oct 9, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
LHU Open/Invitational Sep 25, 2021
LVC Dutchmen XC Invite Sep 11, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
DeSales University Invitational Oct 12, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
LVC Dutchmen XC Invite Sep 7, 2019
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
17th Annual LHU Invitational/Open Sep 22, 2018
LVC Dutchmen XC Invite Sep 8, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
INTER-REGIONAL RUMBLE Oct 14, 2017
Dutchmen Invitational Sep 9, 2017

2022 Outdoors

5000 Meters
York College Twilight Meet April 13, 2022
3000 Steeplechase
2022 MAC Outdoor T&F Championships May 5- 7, 2022
NT
17th Annual Paul Kaiser Classic April 30, 2022
DNS
Widener Invitational April 22-23, 2022
39th Millersville Metrics April 2, 2022

2022 Indoors

2021 Indoors

Mile
Diplomat Open @ Franklin & Marshall December 4, 2021
4 x 800 Relay
Diplomat Open @ Franklin & Marshall December 4, 2021

2021 XC

2021 Outdoors

1500 Meters
LVC Dutchmen Meet #2 April 17, 2021
LVC Dutchmen Meet #1 March 27, 2021
5000 Meters
Messiah Multi/Invitational April 8-10, 2021
Falcon First Chance Hexagonal March 19, 2021
3000 Steeplechase
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
DeSales University Invitational April 24, 2021

2020 Indoors

2019 Indoors

2019 XC

2019 Outdoors

2018 XC

2018 Outdoors

2018 Indoors

2017 Indoors

3000 Meters
Diplomat Open December 2, 2017

2017 XC

800 Meters (Outdoors)
2019  
(Apr 11-13, 2019)
2018  
(Apr 7, 2018)
1500 Meters (Outdoors)
2021  
(Apr 17, 2021)
2019  
(Apr 6, 2019)
2018  
(Mar 28, 2018)
5000 Meters (Outdoors)
2022  
(Apr 13, 2022)
2021  
(Mar 19, 2021)
2019  
(Mar 29-30, 2019)
2018  
(Apr 20-21, 2018)
3000 Steeplechase (Outdoors)
2022  
2021  
2018  
Mile (Indoors)
2022  
2021  
2020  
(Jan 31, 2020)
2019  
2018  
(Jan 19, 2018)
3000 Meters (Indoors)
2022  
(Feb 11, 2022)
2020  
2019  
2018  
(Jan 26, 2018)
2017  
(Dec 2, 2017)
5000 Meters (Indoors)
2018  
4k (XC)
2017  
Sep 30, 2017
5k (XC)
2018  
Oct 5, 2018
2017  
Oct 6, 2017
8k (XC)
2021  
Sep 25, 2021
2019  
2018  
2017  
Oct 14, 2017