CARA JONES (SR-4)

GOLDEY-BEACOM

College Bests

400 800
1500 3000
5000 5K (XC)
6K (XC)  

Wolverines Last Chance Meet    Apr 30, 2021
800 3:15.42 17th (F)
1500 6:47.71 15th (F)
Paul Kaiser Classic    Apr 24, 2021
1500 6:52.74 22nd (F)
3000 16:02.65 9th (F)
2021 ESU All American Invitational/Open Meet    Apr 17, 2021
800 3:13.14 40th (F)
1500 6:48.84 30th (F)
Delaware State University Sting Invite    Apr 7, 2021
1500 DNS
3000 DNS
Millersville Little Meet    Mar 27, 2021
800 3:13.93 11th (F)
1500 6:57.36 11th (F)
2021 Salisbury University Spring Meet    Mar 13, 2021
800 3:11.19 18th (F)
1500 7:08.41 22nd (F)
31st Annual Gettysburg Invitational    Oct 19, 2019
6k 26:46.6 115th
Goldey Beacom Fall Classic    Sep 20, 2019
3.1M 23:15.6 11th
Catawba Fleet Feet XC Invite    Sep 7, 2019
5k 23:36.3 28th
CACC Outdoor Track and Field Championship    May 5, 2019
800 2:48.44 18th (F)
1500 5:40.39 13th (F)
15th Annual Paul Kaiser Classic    Apr 27, 2019
5000 21:50.78 15th (F)
2019 Eastern Shore Challenge    Apr 13, 2019
400 1:10.23 22nd (F)
1500 5:30.43 10th (F)
37th Millersville Metrics    Apr 6, 2019
800 2:43.49 36th (F)
1500 5:34.14 43rd (F)
Danny Curran Invitational    Mar 29-30, 2019
400 1:10.17 43rd (F)
1500 5:41.50
Golden Ram Invitational    Mar 23, 2019
400 1:10.94 13th (F)
800 2:46.26 18th (F)
2018 Gettysburg Invitational    Oct 13, 2018
6k 29:35.9 249th
Paul Short White    Sep 29, 2018
6k 29:47.6 288th
17th Goldey-Beacom XC Fall Classic    Sep 21, 2018
3.1M 25:57.1 17th
LVC Dutchmen XC Invite    Sep 8, 2018
5k 24:46.8 101st
36th Millersville Metrics    Apr 7, 2018
800 2:57.23 42nd (F)
Danny Curran Invitational    Mar 30-31, 2018
800 2:50.04 25th (F)
4x400 5:01.58 11th (F)
CACC XC Championship    Oct 22, 2017
3.1M 23:02.6 50th
CNU XC Invitational    Oct 7, 2017
6k 28:28.0 24th
Delaware Invitational    Sep 16, 2017
6k 31:15.5 79th
Dutchmen Invitational    Sep 9, 2017
5k 23:19.3 66th
400 Meters (Outdoor)
Top↑
2019 Eastern Shore Challenge Apr 13, 2019
Danny Curran Invitational Mar 29-30, 2019
Golden Ram Invitational Mar 23, 2019
800 Meters (Outdoor)
Top↑
Wolverines Last Chance Meet Apr 30, 2021
2021 ESU All American Invitational/Open Meet Apr 17, 2021
Millersville Little Meet Mar 27, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
CACC Outdoor Track and Field Championship May 5, 2019
37th Millersville Metrics Apr 6, 2019
Golden Ram Invitational Mar 23, 2019
36th Millersville Metrics Apr 7, 2018
Danny Curran Invitational Mar 30-31, 2018
1500 Meters (Outdoor)
Top↑
Wolverines Last Chance Meet Apr 30, 2021
Paul Kaiser Classic Apr 24, 2021
2021 ESU All American Invitational/Open Meet Apr 17, 2021
DNS
Delaware State University Sting Invite Apr 7, 2021
Millersville Little Meet Mar 27, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
CACC Outdoor Track and Field Championship May 5, 2019
2019 Eastern Shore Challenge Apr 13, 2019
37th Millersville Metrics Apr 6, 2019
Danny Curran Invitational Mar 29-30, 2019
3000 Meters (Outdoor)
Top↑
Paul Kaiser Classic Apr 24, 2021
DNS
Delaware State University Sting Invite Apr 7, 2021
5000 Meters (Outdoor)
Top↑
15th Annual Paul Kaiser Classic Apr 27, 2019
4 x 400 Relay (Outdoor)
Top↑
Danny Curran Invitational Mar 30-31, 2018
5k
Top↑
Central Atlantic Collegiate Conference XC Champs Oct 27, 2019
HORNET HARRIER / COMMONWEALTH CHALLENGE Sep 28, 2019
Catawba Fleet Feet XC Invite Sep 7, 2019
Central Atlantic Collegiate Conference Championships Oct 28, 2018
LVC Dutchmen XC Invite Sep 8, 2018
Dutchmen Invitational Sep 9, 2017
6k
Top↑
31st Annual Gettysburg Invitational Oct 19, 2019
31st Annual Don Cathcart Invitational Oct 5, 2019
2018 Gettysburg Invitational Oct 13, 2018
Paul Short White Sep 29, 2018
CNU XC Invitational Oct 7, 2017
29th Annual Don Cathcart Invitational Sep 30, 2017
Delaware Invitational Sep 16, 2017
3.1 Mile
Top↑
Goldey Beacom Fall Classic Sep 20, 2019
17th Goldey-Beacom XC Fall Classic Sep 21, 2018
CACC XC Championship Oct 22, 2017
16th Annual Goldey - Beacom College Fall Classic Sep 22, 2017
3.73 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018

2021 Outdoors

2019 XC

2019 Outdoors

2018 XC

2018 Outdoors

800 Meters
36th Millersville Metrics April 7, 2018
Danny Curran Invitational March 30-31, 2018
4 x 400 Relay
Danny Curran Invitational March 30-31, 2018

2017 XC

400 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
800 Meters (Outdoors)
2021  
2019  
(Apr 6, 2019)
2018  
(Mar 30-31, 2018)
1500 Meters (Outdoors)
2021  
(Apr 30, 2021)
2019  
(Apr 13, 2019)
3000 Meters (Outdoors)
2021  
(Apr 24, 2021)
5000 Meters (Outdoors)
2019  
5k (XC)
2019  
2018  
2017  
Sep 9, 2017
6k (XC)
2019  
2018  
2017  
3.1 Mile (XC)
2019  
Sep 20, 2019
2018  
2017  
Oct 22, 2017
3.73 Mile (XC)
2018