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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:20.81
1000
3:09.29
1500
4:54.30
MILE
5:19.69
3000
10:40.28
5000
18:52.94
3000S
12:05.16
4K (XC)
16:31.3
5K (XC)
19:45.1
6K (XC)
23:23.8
3.73 MILE (XC)
23:49.7
4K (XC)
16:31.3
5K (XC)
19:45.1
6K (XC)
23:23.8
3.73 MILE (XC)
23:49.7
800
2:22.94
MILE
5:19.69
3000
10:40.28
1000
3:09.29
5000
19:26.15
800
2:20.81
1500
4:54.30
5000
18:52.94
3000S
12:05.16
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2026 SAA Outdoor Track and Field Championships
Apr 24-25, 2026
800
2:24.67
10th (F)
3000S
12:05.16
6th (F)
4x400
4:14.88
6th (F)
Berry Field Day Invitational
Apr 10-11, 2026
800
2:22.38
9th (F)
Embry-Riddle Running Elements - college and open
Apr 2- 4, 2026
800
2:26.68
24th (F)
3000S
12:15.57
5th (F)
Emory Thrills in the Hills 2026
Mar 26-28, 2026
400
DNS
5000
19:11.53
26th (F)
Emory Spring Break Classic 2026
Mar 20-21, 2026
1500
4:54.30
11th (F)
4x800
9:57.43
3rd (F)
Victor Ice Breaker Duals 2026
Mar 7, 2026
800
2:23.30
3rd (F)
2026 SAA Indoor Track and Field Championships
Feb 27-28, 2026
3000
10:40.28
8th (F)
DMR
12:45.67
3rd (F)
Indoor Music City Challenge
Feb 13-14, 2026
3000
10:46.33
54th (F)
Tryon Banked Invitational
Jan 30, 2026
Mile
5:20.58
24th (F)
3000
DNS
Samford Open 2026
Jan 17, 2026
Mile
5:34.39
24th (F)
5000
19:26.15
9th (F)
BIRMINGHAM Indoor Icebreaker
Dec 5, 2025
1000
3:09.29
13th (F)
3000
10:52.76
7th (F)
4x400
4:35.07
18th (F)
NCAA Division III South Region Cross Country Championships
Nov 15, 2025
6k
23:28.5
38th
SAA XC Championships
Nov 1, 2025
3.73M
23:49.7
24th
South Region Showdown
Oct 18, 2025
6k
23:41.9
30th
Georgia Tech XC Invitational
Oct 3, 2025
6k
23:23.8
44th
DIII Pre-Nats
Sep 20, 2025
6k
24:10.8
49th
Foothills Invitational
Aug 29, 2025
5k
19:45.1
52nd
Emory Qualifier 2025
May 7, 2025
1500
4:54.75
9th (F)
SAA Track and Field Championship
Apr 25-26, 2025
800
2:20.81
4th (F)
4x400
4:17.40
5th (F)
Lee University - Fast Break Athletics Invitational
Apr 11-12, 2025
800
2:30.11
45th (F)
5000
18:56.71
48th (F)
2025 Embry-Riddle Running Elements Classic College
Apr 3- 5, 2025
800
2:24.04
25th (F)
1500
5:00.32
26th (F)
4x400
4:05.09
8th (F)
Emory Thrills in the Hills 2025
Mar 27-29, 2025
800
2:22.37
26th (F)
1500
DNS
Emory Spring Break Classic 2025
Mar 21-22, 2025
5000
18:52.94
8th (F)
4x800
10:29.46
7th (F)
2025 SAA Indoor Championships
Feb 28-Mar 1, 2025
800
2:32.71
10th (F)
Mile
5:19.69
4th (F)
4x400
4:12.85
4th (F)
DMR
13:17.30
3rd (F)
Samford Bulldog Open 2025
Feb 15, 2025
800
2:22.94
5th (F)
Camel City Distance
Feb 8, 2025
DMR
13:23.66
4th (F)
The University of South Alabama Jaguar Invitational
Feb 2, 2025
Mile
5:21.42
8th (F)
Samford Indoor Open 2025
Jan 18, 2025
800
2:26.96
11th (F)
4x400
4:19.62
8th (F)
2024 Birmingham Indoor Icebreaker
Dec 6, 2024
800
2:32.77
14th (F)
Mile
5:32.95
8th (F)
4x400
4:25.04
17th (F)
NCAA Division III South Region Cross Country Championships
Nov 16, 2024
6k
25:21.6
83rd
Southern Athletic Association Cross Country Championships
Nov 2, 2024
6k
25:52.9
36th
SUNY Geneseo Mike Woods Invitational
Oct 19, 2024
6k
25:11.7
215th
Belhaven Invitational
Oct 5, 2024
6k
25:53.4
30th
Rhodes Cross Country Invitational
Sep 21, 2024
6k
26:57.8
85th
2024 UNG XC Invite/PBC Preview
Sep 13, 2024
5k
20:40.1
17th
Foothills Invitational
Aug 30, 2024
5k
21:58.5
83rd
2024 Southern Athletic Association Outdoor Championships
Apr 26-27, 2024
800
2:31.82
12th (F)
Berry Field Day Invitational 2024
Apr 12-13, 2024
800
2:39.63
41st (F)
4x400
4:32.76
5th (F)
Berry Field Day Multi's
Apr 11-12, 2024
800
2:39.63
41st (F)
4x400
4:32.76
5th (F)
UWG Legends Track Meet
Apr 5- 6, 2024
800
2:31.58
15th (F)
Embry-Riddle Running Elements Classic - Collegiate and Open
Mar 28-30, 2024
800
2:30.14
34th (F)
1500
5:33.13
57th (F)
4x400
4:18.54
5th (F)
Don McGarey Invitational
Mar 22-23, 2024
1500
5:30.03
47th (F)
Emory Spring Break Classic
Mar 15-16, 2024
1500
DNS
Victor Ice Breaker Duals 2024
Mar 2, 2024
800
2:34.53
9th (F)
SAA Indoor Track & Field Championships
Feb 23-24, 2024
800
2:38.11
12th (F)
4x400
4:35.68
6th (F)
DMR
14:02.62
6th (F)
Samford Bulldog Open 2024
Feb 10, 2024
800
2:40.80
29th (F)
4x400
4:52.19
14th (F)
JDL Flat Is Fast Invitational
Jan 21, 2024
4x800
10:56.29
3rd (F)
Emory Crossplex Showdown 2024
Jan 14, 2024
DMR
14:28.02
2nd (F)
Converse Kick-Off
Sep 16, 2023
6k
28:20.3
99th
Foothills Invitational
Sep 1, 2023
4k
19:08.7
138th
SAA Track & Field Championships
Apr 28-29, 2023
800
2:32.04
9th (F)
4x100
54.78
5th (F)
4x400
5:06.00
6th (F)
Berry Field Day Invitational
Apr 14-15, 2023
800
2:32.97
21st (F)
1500
5:28.80
27th (F)
Newberry - Hub City Invitational
Apr 7, 2023
800
DNS
4x100
DNS
UWG Legends Invitational
Apr 1, 2023
800
2:36.35
13th (F)
4x100
55.36
8th (F)
Emory Thrills in the Hills 2023
Mar 24-25, 2023
1500
5:35.26
34th (F)
Emory Spring Break Classic 2023
Mar 17-18, 2023
800
2:36.68
25th (F)
Clark Atlanta University Panther Invitational
Mar 11, 2023
800
2:50.91
15th (F)
1500
5:23.78
10th (F)
USC Indoor Open 2023
Feb 17, 2023
800
2:37.26
10th (F)
Samford Bulldog Open 2023
Feb 11, 2023
800
2:46.75
47th (F)
Mile
5:51.03
42nd (F)
Emory Crossplex Showdown 2023
Jan 15, 2023
800
2:50.46
14th (F)
Mile
5:53.02
14th (F)
NCAA Division III South Region Cross Country Championships
Nov 12, 2022
6k
26:52.0
74th
2022 SAA Cross Country Championships
Oct 29, 2022
6k
26:15.3
33rd
Louisville Classic
Oct 1, 2022
5k
20:56.7
113th
Julius Johnson Invitational
Sep 16, 2022
5k
20:34.0
20th
Jacksonville State Foothills Invitational
Sep 2, 2022
4k
16:31.3
67th
QUICK LINKS:
400
800
1000
1500
Mile
3000
5000
3000S
4k
5k
6k
3.73 Mile
Choose an Event
400
800
1000
1500
Mile
3000
5000
3000S
4x100
4x400
4x800
DMR
4k
5k
6k
3.73 Mile
400 Meters (Outdoor)
Top↑
DNS
Emory Thrills in the Hills 2026
Mar 26-28, 2026
800 Meters (Outdoor)
Top↑
2:24.67
2026 SAA Outdoor Track and Field Championships
Apr 24-25, 2026
2:22.38
Berry Field Day Invitational
Apr 10-11, 2026
2:26.68
Embry-Riddle Running Elements - college and open
Apr 2- 4, 2026
2:23.30
Victor Ice Breaker Duals 2026
Mar 7, 2026
2:20.81
SAA Track and Field Championship
Apr 25-26, 2025
2:30.11
Lee University - Fast Break Athletics Invitational
Apr 11-12, 2025
2:24.04
2025 Embry-Riddle Running Elements Classic College
Apr 3- 5, 2025
2:22.37
Emory Thrills in the Hills 2025
Mar 27-29, 2025
2:31.82
2024 Southern Athletic Association Outdoor Championships
Apr 26-27, 2024
2:39.63
Berry Field Day Invitational 2024
Apr 12-13, 2024
2:39.63
Berry Field Day Multi's
Apr 11-12, 2024
2:31.58
UWG Legends Track Meet
Apr 5- 6, 2024
2:30.14
Embry-Riddle Running Elements Classic - Collegiate and Open
Mar 28-30, 2024
2:34.53
Victor Ice Breaker Duals 2024
Mar 2, 2024
2:32.04
SAA Track & Field Championships
Apr 28-29, 2023
2:32.97
Berry Field Day Invitational
Apr 14-15, 2023
DNS
Newberry - Hub City Invitational
Apr 7, 2023
2:36.35
UWG Legends Invitational
Apr 1, 2023
2:36.68
Emory Spring Break Classic 2023
Mar 17-18, 2023
2:50.91
Clark Atlanta University Panther Invitational
Mar 11, 2023
800 Meters (Indoor)
Top↑
2:32.71
2025 SAA Indoor Championships
Feb 28-Mar 1, 2025
2:22.94
Samford Bulldog Open 2025
Feb 15, 2025
2:26.96
Samford Indoor Open 2025
Jan 18, 2025
2:32.77
2024 Birmingham Indoor Icebreaker
Dec 6, 2024
2:38.11
SAA Indoor Track & Field Championships
Feb 23-24, 2024
2:40.80
Samford Bulldog Open 2024
Feb 10, 2024
2:37.26
USC Indoor Open 2023
Feb 17, 2023
2:46.75
Samford Bulldog Open 2023
Feb 11, 2023
2:50.46
Emory Crossplex Showdown 2023
Jan 15, 2023
1000 Meters (Indoor)
Top↑
3:09.29
BIRMINGHAM Indoor Icebreaker
Dec 5, 2025
1500 Meters (Outdoor)
Top↑
4:54.30
Emory Spring Break Classic 2026
Mar 20-21, 2026
4:54.75
Emory Qualifier 2025
May 7, 2025
5:00.32
2025 Embry-Riddle Running Elements Classic College
Apr 3- 5, 2025
DNS
Emory Thrills in the Hills 2025
Mar 27-29, 2025
5:33.13
Embry-Riddle Running Elements Classic - Collegiate and Open
Mar 28-30, 2024
5:30.03
Don McGarey Invitational
Mar 22-23, 2024
DNS
Emory Spring Break Classic
Mar 15-16, 2024
5:28.80
Berry Field Day Invitational
Apr 14-15, 2023
5:35.26
Emory Thrills in the Hills 2023
Mar 24-25, 2023
5:23.78
Clark Atlanta University Panther Invitational
Mar 11, 2023
Mile (Indoor)
Top↑
5:20.58
Tryon Banked Invitational
Jan 30, 2026
5:34.39
Samford Open 2026
Jan 17, 2026
5:19.69
2025 SAA Indoor Championships
Feb 28-Mar 1, 2025
5:21.42
The University of South Alabama Jaguar Invitational
Feb 2, 2025
5:32.95
2024 Birmingham Indoor Icebreaker
Dec 6, 2024
5:51.03
Samford Bulldog Open 2023
Feb 11, 2023
5:53.02
Emory Crossplex Showdown 2023
Jan 15, 2023
3000 Meters (Indoor)
Top↑
10:40.28
2026 SAA Indoor Track and Field Championships
Feb 27-28, 2026
10:46.33
Indoor Music City Challenge
Feb 13-14, 2026
DNS
Tryon Banked Invitational
Jan 30, 2026
10:52.76
BIRMINGHAM Indoor Icebreaker
Dec 5, 2025
5000 Meters (Outdoor)
Top↑
19:11.53
Emory Thrills in the Hills 2026
Mar 26-28, 2026
18:56.71
Lee University - Fast Break Athletics Invitational
Apr 11-12, 2025
18:52.94
Emory Spring Break Classic 2025
Mar 21-22, 2025
5000 Meters (Indoor)
Top↑
19:26.15
Samford Open 2026
Jan 17, 2026
3000 Steeplechase (Outdoor)
Top↑
12:05.16
2026 SAA Outdoor Track and Field Championships
Apr 24-25, 2026
12:15.57
Embry-Riddle Running Elements - college and open
Apr 2- 4, 2026
4 x 100 Relay (Outdoor)
Top↑
54.78
SAA Track & Field Championships
Apr 28-29, 2023
DNS
Newberry - Hub City Invitational
Apr 7, 2023
55.36
UWG Legends Invitational
Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
4:14.88
2026 SAA Outdoor Track and Field Championships
Apr 24-25, 2026
4:17.40
SAA Track and Field Championship
Apr 25-26, 2025
4:05.09
2025 Embry-Riddle Running Elements Classic College
Apr 3- 5, 2025
4:32.76
Berry Field Day Invitational 2024
Apr 12-13, 2024
4:32.76
Berry Field Day Multi's
Apr 11-12, 2024
4:18.54
Embry-Riddle Running Elements Classic - Collegiate and Open
Mar 28-30, 2024
5:06.00
SAA Track & Field Championships
Apr 28-29, 2023
4 x 400 Relay (Indoor)
Top↑
4:35.07
BIRMINGHAM Indoor Icebreaker
Dec 5, 2025
4:12.85
2025 SAA Indoor Championships
Feb 28-Mar 1, 2025
4:19.62
Samford Indoor Open 2025
Jan 18, 2025
4:25.04
2024 Birmingham Indoor Icebreaker
Dec 6, 2024
4:35.68
SAA Indoor Track & Field Championships
Feb 23-24, 2024
4:52.19
Samford Bulldog Open 2024
Feb 10, 2024
4 x 800 Relay (Outdoor)
Top↑
9:57.43
Emory Spring Break Classic 2026
Mar 20-21, 2026
10:29.46
Emory Spring Break Classic 2025
Mar 21-22, 2025
4 x 800 Relay (Indoor)
Top↑
10:56.29
JDL Flat Is Fast Invitational
Jan 21, 2024
Distance Medley Relay (Indoor)
Top↑
12:45.67
2026 SAA Indoor Track and Field Championships
Feb 27-28, 2026
13:17.30
2025 SAA Indoor Championships
Feb 28-Mar 1, 2025
13:23.66
Camel City Distance
Feb 8, 2025
14:02.62
SAA Indoor Track & Field Championships
Feb 23-24, 2024
14:28.02
Emory Crossplex Showdown 2024
Jan 14, 2024
4k
Top↑
19:08.7
Foothills Invitational
Sep 1, 2023
16:31.3
Jacksonville State Foothills Invitational
Sep 2, 2022
5k
Top↑
19:45.1
Foothills Invitational
Aug 29, 2025
20:40.1
2024 UNG XC Invite/PBC Preview
Sep 13, 2024
21:58.5
Foothills Invitational
Aug 30, 2024
20:56.7
Louisville Classic
Oct 1, 2022
20:34.0
Julius Johnson Invitational
Sep 16, 2022
6k
Top↑
23:28.5
NCAA Division III South Region Cross Country Championships
Nov 15, 2025
23:41.9
South Region Showdown
Oct 18, 2025
23:23.8
Georgia Tech XC Invitational
Oct 3, 2025
24:10.8
DIII Pre-Nats
Sep 20, 2025
25:21.6
NCAA Division III South Region Cross Country Championships
Nov 16, 2024
25:52.9
Southern Athletic Association Cross Country Championships
Nov 2, 2024
25:11.7
SUNY Geneseo Mike Woods Invitational
Oct 19, 2024
25:53.4
Belhaven Invitational
Oct 5, 2024
26:57.8
Rhodes Cross Country Invitational
Sep 21, 2024
28:20.3
Converse Kick-Off
Sep 16, 2023
26:52.0
NCAA Division III South Region Cross Country Championships
Nov 12, 2022
26:15.3
2022 SAA Cross Country Championships
Oct 29, 2022
3.73 Mile
Top↑
23:49.7
SAA XC Championships
Nov 1, 2025
2026 Outdoors
400 Meters
DNS
Emory Thrills in the Hills 2026
March 26-28, 2026
800 Meters
2:24.67
2026 SAA Outdoor Track and Field Championships
April 24-25, 2026
2:22.38
Berry Field Day Invitational
April 10-11, 2026
2:26.68
Embry-Riddle Running Elements - college and open
April 2- 4, 2026
2:23.30
Victor Ice Breaker Duals 2026
March 7, 2026
1500 Meters
4:54.30
Emory Spring Break Classic 2026
March 20-21, 2026
5000 Meters
19:11.53
Emory Thrills in the Hills 2026
March 26-28, 2026
3000 Steeplechase
12:05.16
2026 SAA Outdoor Track and Field Championships
April 24-25, 2026
12:15.57
Embry-Riddle Running Elements - college and open
April 2- 4, 2026
4 x 400 Relay
4:14.88
2026 SAA Outdoor Track and Field Championships
April 24-25, 2026
4 x 800 Relay
9:57.43
Emory Spring Break Classic 2026
March 20-21, 2026
2026 Indoors
Mile
5:20.58
Tryon Banked Invitational
January 30, 2026
5:34.39
Samford Open 2026
January 17, 2026
3000 Meters
10:40.28
2026 SAA Indoor Track and Field Championships
February 27-28, 2026
10:46.33
Indoor Music City Challenge
February 13-14, 2026
DNS
Tryon Banked Invitational
January 30, 2026
5000 Meters
19:26.15
Samford Open 2026
January 17, 2026
Distance Medley Relay
12:45.67
2026 SAA Indoor Track and Field Championships
February 27-28, 2026
2025 Indoors
800 Meters
2:32.71
2025 SAA Indoor Championships
February 28-March 1, 2025
2:22.94
Samford Bulldog Open 2025
February 15, 2025
2:26.96
Samford Indoor Open 2025
January 18, 2025
1000 Meters
3:09.29
BIRMINGHAM Indoor Icebreaker
December 5, 2025
Mile
5:19.69
2025 SAA Indoor Championships
February 28-March 1, 2025
5:21.42
The University of South Alabama Jaguar Invitational
February 2, 2025
3000 Meters
10:52.76
BIRMINGHAM Indoor Icebreaker
December 5, 2025
4 x 400 Relay
4:35.07
BIRMINGHAM Indoor Icebreaker
December 5, 2025
4:12.85
2025 SAA Indoor Championships
February 28-March 1, 2025
4:19.62
Samford Indoor Open 2025
January 18, 2025
Distance Medley Relay
13:17.30
2025 SAA Indoor Championships
February 28-March 1, 2025
13:23.66
Camel City Distance
February 8, 2025
2025 XC
5k
19:45.1
Foothills Invitational
August 29, 2025
6k
23:28.5
NCAA Division III South Region Cross Country Championships
November 15, 2025
23:41.9
South Region Showdown
October 18, 2025
23:23.8
Georgia Tech XC Invitational
October 3, 2025
24:10.8
DIII Pre-Nats
September 20, 2025
3.73 Mile
23:49.7
SAA XC Championships
November 1, 2025
2025 Outdoors
800 Meters
2:20.81
SAA Track and Field Championship
April 25-26, 2025
2:30.11
Lee University - Fast Break Athletics Invitational
April 11-12, 2025
2:24.04
2025 Embry-Riddle Running Elements Classic College
April 3- 5, 2025
2:22.37
Emory Thrills in the Hills 2025
March 27-29, 2025
1500 Meters
4:54.75
Emory Qualifier 2025
May 7, 2025
5:00.32
2025 Embry-Riddle Running Elements Classic College
April 3- 5, 2025
DNS
Emory Thrills in the Hills 2025
March 27-29, 2025
5000 Meters
18:56.71
Lee University - Fast Break Athletics Invitational
April 11-12, 2025
18:52.94
Emory Spring Break Classic 2025
March 21-22, 2025
4 x 400 Relay
4:17.40
SAA Track and Field Championship
April 25-26, 2025
4:05.09
2025 Embry-Riddle Running Elements Classic College
April 3- 5, 2025
4 x 800 Relay
10:29.46
Emory Spring Break Classic 2025
March 21-22, 2025
2024 Indoors
800 Meters
2:32.77
2024 Birmingham Indoor Icebreaker
December 6, 2024
2:38.11
SAA Indoor Track & Field Championships
February 23-24, 2024
2:40.80
Samford Bulldog Open 2024
February 10, 2024
Mile
5:32.95
2024 Birmingham Indoor Icebreaker
December 6, 2024
4 x 400 Relay
4:25.04
2024 Birmingham Indoor Icebreaker
December 6, 2024
4:35.68
SAA Indoor Track & Field Championships
February 23-24, 2024
4:52.19
Samford Bulldog Open 2024
February 10, 2024
4 x 800 Relay
10:56.29
JDL Flat Is Fast Invitational
January 21, 2024
Distance Medley Relay
14:02.62
SAA Indoor Track & Field Championships
February 23-24, 2024
14:28.02
Emory Crossplex Showdown 2024
January 14, 2024
2024 XC
5k
20:40.1
2024 UNG XC Invite/PBC Preview
September 13, 2024
21:58.5
Foothills Invitational
August 30, 2024
6k
25:21.6
NCAA Division III South Region Cross Country Championships
November 16, 2024
25:52.9
Southern Athletic Association Cross Country Championships
November 2, 2024
25:11.7
SUNY Geneseo Mike Woods Invitational
October 19, 2024
25:53.4
Belhaven Invitational
October 5, 2024
26:57.8
Rhodes Cross Country Invitational
September 21, 2024
2024 Outdoors
800 Meters
2:31.82
2024 Southern Athletic Association Outdoor Championships
April 26-27, 2024
2:39.63
Berry Field Day Invitational 2024
April 12-13, 2024
2:39.63
Berry Field Day Multi's
April 11-12, 2024
2:31.58
UWG Legends Track Meet
April 5- 6, 2024
2:30.14
Embry-Riddle Running Elements Classic - Collegiate and Open
March 28-30, 2024
2:34.53
Victor Ice Breaker Duals 2024
March 2, 2024
1500 Meters
5:33.13
Embry-Riddle Running Elements Classic - Collegiate and Open
March 28-30, 2024
5:30.03
Don McGarey Invitational
March 22-23, 2024
DNS
Emory Spring Break Classic
March 15-16, 2024
4 x 400 Relay
4:32.76
Berry Field Day Invitational 2024
April 12-13, 2024
4:32.76
Berry Field Day Multi's
April 11-12, 2024
4:18.54
Embry-Riddle Running Elements Classic - Collegiate and Open
March 28-30, 2024
2023 XC
4k
19:08.7
Foothills Invitational
September 1, 2023
6k
28:20.3
Converse Kick-Off
September 16, 2023
2023 Indoors
800 Meters
2:32.04
SAA Track & Field Championships
April 28-29, 2023
800 Meters
2:37.26
USC Indoor Open 2023
February 17, 2023
2:46.75
Samford Bulldog Open 2023
February 11, 2023
2:50.46
Emory Crossplex Showdown 2023
January 15, 2023
Mile
5:51.03
Samford Bulldog Open 2023
February 11, 2023
5:53.02
Emory Crossplex Showdown 2023
January 15, 2023
4 x 100 Relay
54.78
SAA Track & Field Championships
April 28-29, 2023
4 x 400 Relay
5:06.00
SAA Track & Field Championships
April 28-29, 2023
2023 Outdoors
800 Meters
2:32.97
Berry Field Day Invitational
April 14-15, 2023
DNS
Newberry - Hub City Invitational
April 7, 2023
2:36.35
UWG Legends Invitational
April 1, 2023
2:36.68
Emory Spring Break Classic 2023
March 17-18, 2023
2:50.91
Clark Atlanta University Panther Invitational
March 11, 2023
1500 Meters
5:28.80
Berry Field Day Invitational
April 14-15, 2023
5:35.26
Emory Thrills in the Hills 2023
March 24-25, 2023
5:23.78
Clark Atlanta University Panther Invitational
March 11, 2023
4 x 100 Relay
DNS
Newberry - Hub City Invitational
April 7, 2023
55.36
UWG Legends Invitational
April 1, 2023
2022 XC
4k
16:31.3
Jacksonville State Foothills Invitational
September 2, 2022
5k
20:56.7
Louisville Classic
October 1, 2022
20:34.0
Julius Johnson Invitational
September 16, 2022
6k
26:52.0
NCAA Division III South Region Cross Country Championships
November 12, 2022
26:15.3
2022 SAA Cross Country Championships
October 29, 2022
800 Meters (Outdoors)
2026
2:22.38
Berry Field Day Invitational
(Apr 10-11, 2026)
2025
2:20.81
SAA Track and Field Championship
(Apr 25-26, 2025)
2024
2:30.14
Embry-Riddle Running Elements Classic - Collegiate and Open
(Mar 28-30, 2024)
2023
2:32.97
Berry Field Day Invitational
(Apr 14-15, 2023)
1500 Meters (Outdoors)
2026
4:54.30
Emory Spring Break Classic 2026
(Mar 20-21, 2026)
2025
4:54.75
Emory Qualifier 2025
(May 7, 2025)
2024
5:30.03
Don McGarey Invitational
(Mar 22-23, 2024)
2023
5:23.78
Clark Atlanta University Panther Invitational
(Mar 11, 2023)
5000 Meters (Outdoors)
2026
19:11.53
Emory Thrills in the Hills 2026
(Mar 26-28, 2026)
2025
18:52.94
Emory Spring Break Classic 2025
(Mar 21-22, 2025)
3000 Steeplechase (Outdoors)
2026
12:05.16
2026 SAA Outdoor Track and Field Championships
(Apr 24-25, 2026)
800 Meters (Indoors)
2023
2:32.04
SAA Track & Field Championships
(Apr 28-29, 2023)
800 Meters (Indoors)
2025
2:22.94
Samford Bulldog Open 2025
(Feb 15, 2025)
2024
2:32.77
2024 Birmingham Indoor Icebreaker
(Dec 6, 2024)
2023
2:37.26
USC Indoor Open 2023
(Feb 17, 2023)
1000 Meters (Indoors)
2025
3:09.29
BIRMINGHAM Indoor Icebreaker
(Dec 5, 2025)
Mile (Indoors)
2026
5:20.58
Tryon Banked Invitational
(Jan 30, 2026)
2025
5:19.69
2025 SAA Indoor Championships
(Feb 28-Mar 1, 2025)
2024
5:32.95
2024 Birmingham Indoor Icebreaker
(Dec 6, 2024)
2023
5:51.03
Samford Bulldog Open 2023
(Feb 11, 2023)
3000 Meters (Indoors)
2026
10:40.28
2026 SAA Indoor Track and Field Championships
(Feb 27-28, 2026)
2025
10:52.76
BIRMINGHAM Indoor Icebreaker
(Dec 5, 2025)
5000 Meters (Indoors)
2026
19:26.15
Samford Open 2026
(Jan 17, 2026)
4k (XC)
2023
19:08.7
Foothills Invitational
Sep 1, 2023
2022
16:31.3
Jacksonville State Foothills Invitational
Sep 2, 2022
5k (XC)
2025
19:45.1
Foothills Invitational
Aug 29, 2025
2024
20:40.1
2024 UNG XC Invite/PBC Preview
Sep 13, 2024
2022
20:34.0
Julius Johnson Invitational
Sep 16, 2022
6k (XC)
2025
23:23.8
Georgia Tech XC Invitational
Oct 3, 2025
2024
25:11.7
SUNY Geneseo Mike Woods Invitational
Oct 19, 2024
2023
28:20.3
Converse Kick-Off
Sep 16, 2023
2022
26:15.3
2022 SAA Cross Country Championships
Oct 29, 2022
3.73 Mile (XC)
2025
23:49.7
SAA XC Championships
Nov 1, 2025