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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:51.97
1500
3:48.93
MILE
4:04.36
3000
9:06.47
6K (XC)
19:05.5
7K (XC)
21:36.8
8K (XC)
24:57.1
10K (XC)
31:36.5
6K (XC)
19:05.5
7K (XC)
21:36.8
8K (XC)
24:57.1
10K (XC)
31:36.5
MILE
4:04.36
3000
9:06.47
800
1:51.97
1500
3:48.93
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
800
1:54.94
14th (P)
1500
3:52.95
7th (F)
Oregon Twilight
May 6, 2022
1500
3:57.09
24th (F)
OSU High Performance Meet
Apr 29-30, 2022
800
1:53.01
10th (F)
1500
3:52.12
4th (F)
Oregon Relays (College/Pro/Una)
Apr 22-23, 2022
800
1:52.09
3rd (F)
1500
3:52.50
6th (F)
Bryan Clay Invitational
Apr 13-15, 2022
1500
3:48.93
25th (F)
John Knight
Apr 8- 9, 2022
800
1:53.55
1st (F)
4x400
3:27.35
1st (F)
OSU PNW Invite
Mar 19, 2022
800
1:56.18
1st (F)
2021 GNAC Outdoor Championships
May 14-15, 2021
800
1:57.23
7th (F)
800
1:52.03
4th (P)
1500
3:57.60
2nd (F)
OSU High Performance Meet
Apr 30-May 1, 2021
800
1:54.50
21st (F)
1500
3:50.61
2nd (F)
Oregon Relays
Apr 23-24, 2021
800
1:51.97
2nd (F)
1500
3:51.06
7th (F)
John Knight Twilight
Apr 9-10, 2021
800
1:53.98
1st (F)
1500
3:52.01
4th (F)
4x400
3:26.52
1st (F)
NW Distance Jamboree
Apr 3, 2021
1500
3:53.14
6th (F)
Tri Meet Vs. Humboldt State & Pacific
Mar 23, 2021
1500
3:54.07
1st (F)
4x400
3:30.46
2nd (F)
Tri Meet Vs. Humboldt State & Oregon State
Mar 20, 2021
800
1:53.38
1st (F)
Oregon State PNW Team Clash
Mar 13, 2021
1500
3:54.82
1st (F)
4x400
3:31.16
2nd (F)
Seattle Pacific Final Qualifier 2020
Feb 29, 2020
DMR
9:52.67
1st (F)
GNAC Indoor Track & Field Championship
Feb 21-22, 2020
Mile
4:16.73
4th (F)
2020 Husky Classic (College)
Feb 14-15, 2020
Mile
4:04.36
36th (F)
2020 UW Invitational
Jan 31-Feb 1, 2020
Mile
4:07.30
25th (F)
DMR
9:52.02
1st (F)
2020 UW Preview
Jan 18, 2020
Mile
4:09.72
24th (F)
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
10k
31:36.5
61st
2019 GNAC Cross Country Championships
Oct 26, 2019
4.94M
24:54.1
2nd
46th Western Washington University Cross Country Classic
Oct 12, 2019
10k
32:56.2
28th
The Sundowner Invitational
Sep 20, 2019
8k
24:57.1
3rd
GNAC Outdoor Track & Field Championships
May 10, 2019
800
1:55.06
10th (P)
1500
3:56.79
4th (F)
Portland Twilight
May 3, 2019
1500
3:52.41
18th (F)
Oregon State High Performance Meet
Apr 26-27, 2019
1500
3:51.80
7th (F)
Bryan Clay Invitational
Apr 17-19, 2019
1500
3:53.61
129th (F)
John Knight Twilight
Apr 5, 2019
1500
3:53.42
1st (F)
Mike Fanelli Track Classic
Mar 28-30, 2019
1500
3:54.42
30th (F)
2019 Willamette Invitational
Mar 23, 2019
1500
3:51.45
1st (F)
L&C Spring Break Open 2019
Mar 16, 2019
800
1:54.80
1st (F)
NCAA Division II Indoor Track & Field Championships
Mar 8- 9, 2019
DMR
9:50.77
9th (F)
Seattle Pacific Final Qualifier 2019
Feb 23, 2019
DMR
9:50.69
3rd (F)
GNAC Indoor Track & Field Championships
Feb 15, 2019
Mile
4:13.86
1st (F)
GVSU Big Meet (Saturday)
Feb 9, 2019
DMR
9:54.85
6th (F)
GVSU Big Meet (Friday)
Feb 8, 2019
Mile
4:10.47
10th (F)
2019 UW Invitational
Jan 25-26, 2019
DMR
10:01.78
6th (F)
2019 UW Preview
Jan 12, 2019
Mile
4:20.10
30th (F)
4x400
3:27.99
8th (F)
NCAA Division II West Region Cross Country Championships
Nov 17, 2018
6.2M
32:52.7
77th
2018 GNAC Cross Country Championships
Nov 3, 2018
8k
26:19.4
40th
Warner Pacific XC Classic
Oct 13, 2018
8k
25:02.6
12th
Lewis Crossover
Oct 6, 2018
8k
25:59.1
63rd
Ash Creek Invitational
Sep 7, 2018
7k
21:36.8
5th
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
1500
3:56.64
7th (F)
5000
DNF
Linfield Open
May 5, 2018
800
1:55.16
7th (F)
OSU High Performance Meet
Apr 27-28, 2018
1500
4:08.31
50th (F)
Bryan Clay Invitational
Apr 19-20, 2018
1500
4:12.43
251st (F)
John Knight Twilight
Apr 6, 2018
1500
3:54.72
1st (F)
San Francisco State Distance Carnival
Mar 30-31, 2018
1500
3:59.22
45th (F)
2018 Willamette Invitational
Mar 24, 2018
800
1:55.38
4th (F)
Lewis & Clark Spring Break Open 2018
Mar 16-17, 2018
1500
3:57.40
1st (F)
Willamette Opener
Mar 3, 2018
800
DNS
2018 SPU Final Qualifier
Feb 24, 2018
Mile
4:08.79
2nd (F)
GNAC Indoor Track and Field Championship
Feb 16-17, 2018
Mile
4:14.39
3rd (F)
DMR
10:13.68
2nd (F)
2018 UW Open
Feb 11, 2018
Mile
4:15.02
9th (F)
2018 UW Invitational
Jan 26-27, 2018
DMR
10:14.26
8th (F)
2018 UW Preview
Jan 13, 2018
Mile
4:17.93
31st (F)
NCAA Division II Cross Country Championships
Nov 18, 2017
10k
34:12.4
186th
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
10k
31:48.6
64th
2017 GNAC Cross Country Championships
Oct 21, 2017
8k
25:59.2
15th
San Francisco State Invitational
Sep 22, 2017
8k
26:34.2
36th
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
1500
4:05.11
13th (F)
Linfield Open
May 6, 2017
800
1:58.73
13th (F)
Oregon State University High Performance
Apr 28-29, 2017
1500
4:03.31
36th (F)
2017 Cougar Open
Apr 22, 2017
1500
3:56.77
3rd (F)
Beach Invitational
Apr 14-15, 2017
1500
4:00.21
60th (F)
John Knight Twilight
Apr 7, 2017
1500
3:59.67
4th (F)
San Francisco State Distance Carnival
Mar 31-Apr 1, 2017
1500
3:59.86
52nd (F)
2017 Willamette Invitational
Mar 25, 2017
1500
4:02.91
4th (F)
Lane Preview 2017
Mar 17-18, 2017
800
2:00.27
9th (F)
Willamette Opener
Mar 4, 2017
1500
4:04.66
8th (F)
2017 GNAC Indoor Track and Field Championships
Feb 17-18, 2017
Mile
4:31.93
17th (F)
DMR
10:37.63
6th (F)
2017 UW Invitational
Jan 27-28, 2017
4x400
3:32.38
11th (F)
DMR
10:14.66
11th (F)
2017 UW Indoor Preview
Jan 14, 2017
3000
9:06.47
63rd (F)
NCAA Division II West Region Cross Country Championships
Nov 5, 2016
6.2M
33:08.5
109th
2016 GNAC Cross Country Championship
Oct 22, 2016
8k
26:18.0
25th
42nd Charles Bowles Willamette Invitational
Oct 1, 2016
8k
25:27.0
16th
Sundodger Invitational (Open Division)
Sep 17, 2016
8k
25:40.9
48th
2016 Ash Creek Invitational
Sep 9, 2016
6.3k
19:51.7
15th
Western Oregon vs Concordia (Ore.)
Sep 3, 2016
6k
19:05.5
3rd
2016 Oregon State John Frank Invitational
Sep 3, 2016
6k
19:05.5
12th
QUICK LINKS:
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3000
5000
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Choose an Event
800
1500
Mile
3000
5000
4x400
DMR
6k
6.3k
7k
8k
10k
4.94 Mile
6.2 Mile
800 Meters (Outdoor)
Top↑
1:54.94
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
1:53.01
OSU High Performance Meet
Apr 29-30, 2022
1:52.09
Oregon Relays (College/Pro/Una)
Apr 22-23, 2022
1:53.55
John Knight
Apr 8- 9, 2022
1:56.18
OSU PNW Invite
Mar 19, 2022
1:57.23
2021 GNAC Outdoor Championships
May 14-15, 2021
1:52.03
2021 GNAC Outdoor Championships
May 14-15, 2021
1:54.50
OSU High Performance Meet
Apr 30-May 1, 2021
1:51.97
Oregon Relays
Apr 23-24, 2021
1:53.98
John Knight Twilight
Apr 9-10, 2021
1:53.38
Tri Meet Vs. Humboldt State & Oregon State
Mar 20, 2021
1:55.06
GNAC Outdoor Track & Field Championships
May 10, 2019
1:54.80
L&C Spring Break Open 2019
Mar 16, 2019
1:55.16
Linfield Open
May 5, 2018
1:55.38
2018 Willamette Invitational
Mar 24, 2018
DNS
Willamette Opener
Mar 3, 2018
1:58.73
Linfield Open
May 6, 2017
2:00.27
Lane Preview 2017
Mar 17-18, 2017
1500 Meters (Outdoor)
Top↑
3:52.95
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
3:57.09
Oregon Twilight
May 6, 2022
3:52.12
OSU High Performance Meet
Apr 29-30, 2022
3:52.50
Oregon Relays (College/Pro/Una)
Apr 22-23, 2022
3:48.93
Bryan Clay Invitational
Apr 13-15, 2022
3:57.60
2021 GNAC Outdoor Championships
May 14-15, 2021
3:50.61
OSU High Performance Meet
Apr 30-May 1, 2021
3:51.06
Oregon Relays
Apr 23-24, 2021
3:52.01
John Knight Twilight
Apr 9-10, 2021
3:53.14
NW Distance Jamboree
Apr 3, 2021
3:54.07
Tri Meet Vs. Humboldt State & Pacific
Mar 23, 2021
3:54.82
Oregon State PNW Team Clash
Mar 13, 2021
3:56.79
GNAC Outdoor Track & Field Championships
May 10, 2019
3:52.41
Portland Twilight
May 3, 2019
3:51.80
Oregon State High Performance Meet
Apr 26-27, 2019
3:53.61
Bryan Clay Invitational
Apr 17-19, 2019
3:53.42
John Knight Twilight
Apr 5, 2019
3:54.42
Mike Fanelli Track Classic
Mar 28-30, 2019
3:51.45
2019 Willamette Invitational
Mar 23, 2019
3:56.64
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
4:08.31
OSU High Performance Meet
Apr 27-28, 2018
4:12.43
Bryan Clay Invitational
Apr 19-20, 2018
3:54.72
John Knight Twilight
Apr 6, 2018
3:59.22
San Francisco State Distance Carnival
Mar 30-31, 2018
3:57.40
Lewis & Clark Spring Break Open 2018
Mar 16-17, 2018
4:05.11
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
4:03.31
Oregon State University High Performance
Apr 28-29, 2017
3:56.77
2017 Cougar Open
Apr 22, 2017
4:00.21
Beach Invitational
Apr 14-15, 2017
3:59.67
John Knight Twilight
Apr 7, 2017
3:59.86
San Francisco State Distance Carnival
Mar 31-Apr 1, 2017
4:02.91
2017 Willamette Invitational
Mar 25, 2017
4:04.66
Willamette Opener
Mar 4, 2017
Mile (Indoor)
Top↑
4:16.73
GNAC Indoor Track & Field Championship
Feb 21-22, 2020
4:04.36
2020 Husky Classic (College)
Feb 14-15, 2020
4:07.30
2020 UW Invitational
Jan 31-Feb 1, 2020
4:09.72
2020 UW Preview
Jan 18, 2020
4:13.86
GNAC Indoor Track & Field Championships
Feb 15, 2019
4:10.47
GVSU Big Meet (Friday)
Feb 8, 2019
4:20.10
2019 UW Preview
Jan 12, 2019
4:08.79
2018 SPU Final Qualifier
Feb 24, 2018
4:14.39
GNAC Indoor Track and Field Championship
Feb 16-17, 2018
4:15.02
2018 UW Open
Feb 11, 2018
4:17.93
2018 UW Preview
Jan 13, 2018
4:31.93
2017 GNAC Indoor Track and Field Championships
Feb 17-18, 2017
3000 Meters (Indoor)
Top↑
9:06.47
2017 UW Indoor Preview
Jan 14, 2017
5000 Meters (Outdoor)
Top↑
DNF
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
4 x 400 Relay (Outdoor)
Top↑
3:27.35
John Knight
Apr 8- 9, 2022
3:26.52
John Knight Twilight
Apr 9-10, 2021
3:30.46
Tri Meet Vs. Humboldt State & Pacific
Mar 23, 2021
3:31.16
Oregon State PNW Team Clash
Mar 13, 2021
4 x 400 Relay (Indoor)
Top↑
3:27.99
2019 UW Preview
Jan 12, 2019
3:32.38
2017 UW Invitational
Jan 27-28, 2017
Distance Medley Relay (Indoor)
Top↑
9:52.67
Seattle Pacific Final Qualifier 2020
Feb 29, 2020
9:52.02
2020 UW Invitational
Jan 31-Feb 1, 2020
9:50.77
NCAA Division II Indoor Track & Field Championships
Mar 8- 9, 2019
9:50.69
Seattle Pacific Final Qualifier 2019
Feb 23, 2019
9:54.85
GVSU Big Meet (Saturday)
Feb 9, 2019
10:01.78
2019 UW Invitational
Jan 25-26, 2019
10:13.68
GNAC Indoor Track and Field Championship
Feb 16-17, 2018
10:14.26
2018 UW Invitational
Jan 26-27, 2018
10:37.63
2017 GNAC Indoor Track and Field Championships
Feb 17-18, 2017
10:14.66
2017 UW Invitational
Jan 27-28, 2017
6k
Top↑
19:05.5
Western Oregon vs Concordia (Ore.)
Sep 3, 2016
19:05.5
2016 Oregon State John Frank Invitational
Sep 3, 2016
6.3k
Top↑
19:51.7
2016 Ash Creek Invitational
Sep 9, 2016
7k
Top↑
21:36.8
Ash Creek Invitational
Sep 7, 2018
8k
Top↑
24:57.1
The Sundowner Invitational
Sep 20, 2019
26:19.4
2018 GNAC Cross Country Championships
Nov 3, 2018
25:02.6
Warner Pacific XC Classic
Oct 13, 2018
25:59.1
Lewis Crossover
Oct 6, 2018
25:59.2
2017 GNAC Cross Country Championships
Oct 21, 2017
26:34.2
San Francisco State Invitational
Sep 22, 2017
26:18.0
2016 GNAC Cross Country Championship
Oct 22, 2016
25:27.0
42nd Charles Bowles Willamette Invitational
Oct 1, 2016
25:40.9
Sundodger Invitational (Open Division)
Sep 17, 2016
10k
Top↑
31:36.5
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
32:56.2
46th Western Washington University Cross Country Classic
Oct 12, 2019
34:12.4
NCAA Division II Cross Country Championships
Nov 18, 2017
31:48.6
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
4.94 Mile
Top↑
24:54.1
2019 GNAC Cross Country Championships
Oct 26, 2019
6.2 Mile
Top↑
32:52.7
NCAA Division II West Region Cross Country Championships
Nov 17, 2018
33:08.5
NCAA Division II West Region Cross Country Championships
Nov 5, 2016
2022 Outdoors
800 Meters
1:54.94
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
1:53.01
OSU High Performance Meet
April 29-30, 2022
1:52.09
Oregon Relays (College/Pro/Una)
April 22-23, 2022
1:53.55
John Knight
April 8- 9, 2022
1:56.18
OSU PNW Invite
March 19, 2022
1500 Meters
3:52.95
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
3:57.09
Oregon Twilight
May 6, 2022
3:52.12
OSU High Performance Meet
April 29-30, 2022
3:52.50
Oregon Relays (College/Pro/Una)
April 22-23, 2022
3:48.93
Bryan Clay Invitational
April 13-15, 2022
4 x 400 Relay
3:27.35
John Knight
April 8- 9, 2022
2021 Outdoors
800 Meters
1:57.23
2021 GNAC Outdoor Championships
May 14-15, 2021
1:52.03
2021 GNAC Outdoor Championships
May 14-15, 2021
1:54.50
OSU High Performance Meet
April 30-May 1, 2021
1:51.97
Oregon Relays
April 23-24, 2021
1:53.98
John Knight Twilight
April 9-10, 2021
1:53.38
Tri Meet Vs. Humboldt State & Oregon State
March 20, 2021
1500 Meters
3:57.60
2021 GNAC Outdoor Championships
May 14-15, 2021
3:50.61
OSU High Performance Meet
April 30-May 1, 2021
3:51.06
Oregon Relays
April 23-24, 2021
3:52.01
John Knight Twilight
April 9-10, 2021
3:53.14
NW Distance Jamboree
April 3, 2021
3:54.07
Tri Meet Vs. Humboldt State & Pacific
March 23, 2021
3:54.82
Oregon State PNW Team Clash
March 13, 2021
4 x 400 Relay
3:26.52
John Knight Twilight
April 9-10, 2021
3:30.46
Tri Meet Vs. Humboldt State & Pacific
March 23, 2021
3:31.16
Oregon State PNW Team Clash
March 13, 2021
2020 Indoors
Mile
4:16.73
GNAC Indoor Track & Field Championship
February 21-22, 2020
4:04.36
2020 Husky Classic (College)
February 14-15, 2020
4:07.30
2020 UW Invitational
January 31-February 1, 2020
4:09.72
2020 UW Preview
January 18, 2020
Distance Medley Relay
9:52.67
Seattle Pacific Final Qualifier 2020
February 29, 2020
9:52.02
2020 UW Invitational
January 31-February 1, 2020
2019 XC
8k
24:57.1
The Sundowner Invitational
September 20, 2019
10k
31:36.5
NCAA Division II West Region Cross Country Championships
November 9, 2019
32:56.2
46th Western Washington University Cross Country Classic
October 12, 2019
4.94 Mile
24:54.1
2019 GNAC Cross Country Championships
October 26, 2019
2019 Outdoors
800 Meters
1:55.06
GNAC Outdoor Track & Field Championships
May 10, 2019
1:54.80
L&C Spring Break Open 2019
March 16, 2019
1500 Meters
3:56.79
GNAC Outdoor Track & Field Championships
May 10, 2019
3:52.41
Portland Twilight
May 3, 2019
3:51.80
Oregon State High Performance Meet
April 26-27, 2019
3:53.61
Bryan Clay Invitational
April 17-19, 2019
3:53.42
John Knight Twilight
April 5, 2019
3:54.42
Mike Fanelli Track Classic
March 28-30, 2019
3:51.45
2019 Willamette Invitational
March 23, 2019
2019 Indoors
Mile
4:13.86
GNAC Indoor Track & Field Championships
February 15, 2019
4:10.47
GVSU Big Meet (Friday)
February 8, 2019
4:20.10
2019 UW Preview
January 12, 2019
4 x 400 Relay
3:27.99
2019 UW Preview
January 12, 2019
Distance Medley Relay
9:50.77
NCAA Division II Indoor Track & Field Championships
March 8- 9, 2019
9:50.69
Seattle Pacific Final Qualifier 2019
February 23, 2019
9:54.85
GVSU Big Meet (Saturday)
February 9, 2019
10:01.78
2019 UW Invitational
January 25-26, 2019
2018 XC
7k
21:36.8
Ash Creek Invitational
September 7, 2018
8k
26:19.4
2018 GNAC Cross Country Championships
November 3, 2018
25:02.6
Warner Pacific XC Classic
October 13, 2018
25:59.1
Lewis Crossover
October 6, 2018
6.2 Mile
32:52.7
NCAA Division II West Region Cross Country Championships
November 17, 2018
2018 Outdoors
800 Meters
1:55.16
Linfield Open
May 5, 2018
1:55.38
2018 Willamette Invitational
March 24, 2018
DNS
Willamette Opener
March 3, 2018
1500 Meters
3:56.64
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
4:08.31
OSU High Performance Meet
April 27-28, 2018
4:12.43
Bryan Clay Invitational
April 19-20, 2018
3:54.72
John Knight Twilight
April 6, 2018
3:59.22
San Francisco State Distance Carnival
March 30-31, 2018
3:57.40
Lewis & Clark Spring Break Open 2018
March 16-17, 2018
5000 Meters
DNF
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
2018 Indoors
Mile
4:08.79
2018 SPU Final Qualifier
February 24, 2018
4:14.39
GNAC Indoor Track and Field Championship
February 16-17, 2018
4:15.02
2018 UW Open
February 11, 2018
4:17.93
2018 UW Preview
January 13, 2018
Distance Medley Relay
10:13.68
GNAC Indoor Track and Field Championship
February 16-17, 2018
10:14.26
2018 UW Invitational
January 26-27, 2018
2017 XC
8k
25:59.2
2017 GNAC Cross Country Championships
October 21, 2017
26:34.2
San Francisco State Invitational
September 22, 2017
10k
34:12.4
NCAA Division II Cross Country Championships
November 18, 2017
31:48.6
NCAA Division II West Region Cross Country Championships
November 4, 2017
2017 Outdoors
800 Meters
1:58.73
Linfield Open
May 6, 2017
2:00.27
Lane Preview 2017
March 17-18, 2017
1500 Meters
4:05.11
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
4:03.31
Oregon State University High Performance
April 28-29, 2017
3:56.77
2017 Cougar Open
April 22, 2017
4:00.21
Beach Invitational
April 14-15, 2017
3:59.67
John Knight Twilight
April 7, 2017
3:59.86
San Francisco State Distance Carnival
March 31-April 1, 2017
4:02.91
2017 Willamette Invitational
March 25, 2017
4:04.66
Willamette Opener
March 4, 2017
2017 Indoors
Mile
4:31.93
2017 GNAC Indoor Track and Field Championships
February 17-18, 2017
3000 Meters
9:06.47
2017 UW Indoor Preview
January 14, 2017
4 x 400 Relay
3:32.38
2017 UW Invitational
January 27-28, 2017
Distance Medley Relay
10:37.63
2017 GNAC Indoor Track and Field Championships
February 17-18, 2017
10:14.66
2017 UW Invitational
January 27-28, 2017
2016 XC
6k
19:05.5
Western Oregon vs Concordia (Ore.)
September 3, 2016
19:05.5
2016 Oregon State John Frank Invitational
September 3, 2016
6.3k
19:51.7
2016 Ash Creek Invitational
September 9, 2016
8k
26:18.0
2016 GNAC Cross Country Championship
October 22, 2016
25:27.0
42nd Charles Bowles Willamette Invitational
October 1, 2016
25:40.9
Sundodger Invitational (Open Division)
September 17, 2016
6.2 Mile
33:08.5
NCAA Division II West Region Cross Country Championships
November 5, 2016
800 Meters (Outdoors)
2022
1:52.09
Oregon Relays (College/Pro/Una)
(Apr 22-23, 2022)
2021
1:51.97
Oregon Relays
(Apr 23-24, 2021)
2019
1:54.80
L&C Spring Break Open 2019
(Mar 16, 2019)
2018
1:55.16
Linfield Open
(May 5, 2018)
2017
1:58.73
Linfield Open
(May 6, 2017)
1500 Meters (Outdoors)
2022
3:48.93
Bryan Clay Invitational
(Apr 13-15, 2022)
2021
3:50.61
OSU High Performance Meet
(Apr 30-May 1, 2021)
2019
3:51.45
2019 Willamette Invitational
(Mar 23, 2019)
2018
3:54.72
John Knight Twilight
(Apr 6, 2018)
2017
3:56.77
2017 Cougar Open
(Apr 22, 2017)
Mile (Indoors)
2020
4:04.36
2020 Husky Classic (College)
(Feb 14-15, 2020)
2019
4:10.47
GVSU Big Meet (Friday)
(Feb 8, 2019)
2018
4:08.79
2018 SPU Final Qualifier
(Feb 24, 2018)
2017
4:31.93
2017 GNAC Indoor Track and Field Championships
(Feb 17-18, 2017)
3000 Meters (Indoors)
2017
9:06.47
2017 UW Indoor Preview
(Jan 14, 2017)
6k (XC)
2016
19:05.5
Western Oregon vs Concordia (Ore.)
Sep 3, 2016
6.3k (XC)
2016
19:51.7
2016 Ash Creek Invitational
Sep 9, 2016
7k (XC)
2018
21:36.8
Ash Creek Invitational
Sep 7, 2018
8k (XC)
2019
24:57.1
The Sundowner Invitational
Sep 20, 2019
2018
25:02.6
Warner Pacific XC Classic
Oct 13, 2018
2017
25:59.2
2017 GNAC Cross Country Championships
Oct 21, 2017
2016
25:27.0
42nd Charles Bowles Willamette Invitational
Oct 1, 2016
10k (XC)
2019
31:36.5
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
2017
31:48.6
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
4.94 Mile (XC)
2019
24:54.1
2019 GNAC Cross Country Championships
Oct 26, 2019
6.2 Mile (XC)
2018
32:52.7
NCAA Division II West Region Cross Country Championships
Nov 17, 2018
2016
33:08.5
NCAA Division II West Region Cross Country Championships
Nov 5, 2016