February 1- 2, 2013
JDL Fast Track - Winston-Salem, NC
200m (Flat)
Men's 3000 Meters
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 1 | Demetrios Pagonis | SR-4 | Davidson | 8:21.52 | 6:26.17 | 6:41.22 | 10:46.96 |
| 2 | Vincent Weir | SR-4 | Davidson | 8:32.54 | 8:32.54 | 11:01.18 | 10:40.68 |
| 3 | Jake Graham | SR-4 | Wake Forest | 8:38.86 | 8:44.05 | 9:41.13 | 7:05.47 |
| 4 | Josh Cox | SO-2 | Appalachian State | 8:39.44 | 9:00.22 | 6:24.39 | 6:14.00 |
| 5 | Raymond Gamache | SR-4 | Christopher Newport | 8:40.63 | 11:16.82 | 6:56.51 | 9:48.32 |
| 6 | Daniel Samet | FR-1 | Davidson | 8:41.24 | 8:56.88 | 9:59.43 | 10:20.28 |
| 7 | Adam Chase | SO-2 | East Tenn. St. | 8:41.31 | 6:15.35 | 7:12.69 | 6:41.41 |
| 8 | Paddy Grandinali | FR-1 | High Point | 8:41.91 | 10:57.61 | 7:02.75 | 10:41.95 |
| 9 | Ryan Farnan | SO-2 | Radford | 8:42.20 | 8:00.43 | 7:18.65 | 10:42.31 |
| 10 | Nate Guthals | SR-4 | Wake Forest | 8:45.18 | 8:39.93 | 6:54.90 | 9:00.94 |
| 11 | Jonah Holbert | SO-2 | Emmanuel | 8:45.29 | 10:25.10 | 10:40.86 | 7:15.99 |
| 12 | Colby Coulter | FR-1 | Winthrop | 8:48.41 | 10:12.96 | 9:09.55 | 7:18.58 |
| 13 | Conner Crowley | SO-2 | Wake Forest | 8:51.38 | 8:35.44 | 9:39.21 | 11:04.23 |
| 14 | Andris Goncarovs | SO-2 | Guilford | 8:51.81 | 11:26.04 | 7:16.09 | 7:58.63 |
| 15 | Chad Norton | JR-3 | Guilford | 8:52.09 | 10:11.91 | 9:29.34 | 11:31.72 |
| 16 | Sean Duffy | JR-3 | East Tenn. St. | 8:53.11 | 7:49.14 | 9:51.76 | 11:06.39 |
| 17 | Josh Cashman | Unattached | 8:54.72 | 7:23.82 | 9:16.11 | 9:32.15 | |
| 18 | Dan Nafziger | JR-3 | Eastern Mennonite | 8:55.45 | 10:53.25 | 7:45.85 | 9:22.23 |
| 19 | Brian O'Toole | SO-2 | Wake Forest | 8:56.43 | 10:27.63 | 10:06.17 | 6:15.50 |
| 20 | Chase Fisher | SR-4 | Western Carolina | 8:57.21 | 9:24.07 | 10:50.03 | 8:14.24 |
| 21 | David Cason | JR-3 | Guilford | 8:57.61 | 9:35.25 | 11:28.14 | 7:42.35 |
| 22 | Ross Oden | JR-3 | USC Upstate | 8:57.63 | 8:03.87 | 10:55.91 | 7:42.37 |
| 23 | Jonathan Riley | Unattached | 8:57.71 | 7:47.81 | 9:03.09 | 11:39.03 | |
| 24 | Brent Swiney | FR-1 | King | 8:58.05 | 9:03.43 | 11:07.19 | 9:03.43 |
| 25 | Nicholas Kelly | SR-4 | Appalachian State | 8:58.32 | 8:15.26 | 7:32.19 | 6:59.89 |
| 26 | Lukas Mees | FR-1 | Emory | 8:58.83 | 10:35.82 | 9:09.61 | 11:02.76 |
| 27 | Kyle Keene | SR-4 | Citadel | 9:00.01 | 7:12.01 | 10:26.42 | 10:15.62 |
| 28 | Joshua Showalter | FR-1 | Christopher Newport | 9:00.54 | 9:00.54 | 7:28.65 | 6:29.19 |
| 29 | Ryan Caulley | FR-1 | Belmont Abbey | 9:01.01 | 6:34.94 | 11:05.45 | 11:43.32 |
| 30 | Drew Harris | JR-3 | Winthrop | 9:01.52 | 6:46.14 | 10:55.24 | 10:11.92 |
| 31 | Kevin Paradise | SO-2 | UNC-Asheville | 9:01.64 | 7:07.90 | 8:02.06 | 10:12.06 |
| 32 | Cody Hodgins | SR-4 | Charlotte | 9:02.54 | 6:25.21 | 11:39.88 | 8:19.14 |
| 33 | Tucker Hilley | FR-1 | Emmanuel | 9:02.95 | 9:35.53 | 6:25.50 | 7:19.79 |
| 34 | Harrison Toney | FR-1 | Roanoke | 9:04.50 | 11:15.18 | 8:15.50 | 7:31.94 |
| 35 | Ross Roberson | JR-3 | Charlotte | 9:05.27 | 8:16.20 | 7:38.03 | 8:10.75 |
| 36 | David Ryland | FR-1 | UNC-Asheville | 9:05.31 | 10:05.30 | 9:32.58 | 10:32.56 |
| 37 | Jeremy Gower | FR-1 | UNC-Asheville | 9:05.43 | 8:32.71 | 7:59.98 | 7:27.26 |
| 38 | Derek Gibson | SO-2 | Mars Hill | 9:05.46 | 6:21.83 | 11:00.01 | 8:43.65 |
| 39 | Mark Sullivan | JR-3 | Appalachian State | 9:06.64 | 9:28.51 | 10:06.77 | 9:33.98 |
| 40 | Chris Colo | SO-2 | High Point | 9:08.26 | 10:35.99 | 8:51.82 | 7:24.09 |
| 41 | Brandon Cain | FR-1 | UNC-Greensboro | 9:14.47 | 7:45.76 | 10:54.28 | 11:16.46 |
| 42 | Michael Hoy | SO-2 | Christopher Newport | 9:15.98 | 6:40.31 | 6:51.43 | 10:11.58 |
| 43 | Kiel Bollero | SO-2 | Mars Hill | 9:17.33 | 9:22.91 | 11:47.81 | 6:58.00 |
| 44 | Michael McClay | JR-3 | Gardner-Webb | 9:18.53 | 6:53.32 | 8:28.27 | 7:38.00 |
| 45 | Ryan Catrine | FR-1 | UNC-Asheville | 9:18.60 | 11:49.43 | 6:36.61 | 6:53.37 |
| 46 | Alex Michaels | FR-1 | Wofford | 9:18.63 | 10:31.26 | 8:11.60 | 9:46.57 |
| 47 | Tyler Dunn | JR-3 | Lees-McRae | 9:19.05 | 7:27.24 | 9:07.87 | 8:11.97 |
| 48 | Carlos Orellana | FR-1 | Eastern Mennonite | 9:19.98 | 7:22.39 | 10:49.58 | 10:10.38 |
| 49 | Rodger Shull | Unattached | 9:21.47 | 6:55.49 | 7:01.11 | 8:25.33 | |
| 50 | Scott Jones | SO-2 | Mars Hill | 9:22.62 | 12:00.16 | 10:35.76 | 11:32.03 |
| 51 | Andrew Benfer | FR-1 | Christopher Newport | 9:25.10 | 6:52.53 | 7:03.83 | 9:47.71 |
| 52 | Cameron Wheeler | SO-2 | Emory | 9:25.18 | 8:51.27 | 7:03.89 | 7:32.15 |
| 53 | Patrick Rollo | FR-1 | Davidson | 9:26.16 | 10:17.12 | 8:40.87 | 7:49.92 |
| 54 | Hunter McGahee | SO-2 | Wofford | 9:27.32 | 12:11.85 | 8:24.92 | 8:30.59 |
| 55 | Justin Loy | SO-2 | Gardner-Webb | 9:28.01 | 9:39.37 | 9:28.01 | 12:07.06 |
| 56 | Jesse Parker | SO-2 | Eastern Mennonite | 9:29.11 | 11:51.39 | 10:14.64 | 10:37.41 |
| 57 | Sam Keltner | SR-4 | Radford | 9:31.33 | 10:28.47 | 8:45.63 | 9:14.19 |
| 58 | Austin Grubb | JR-3 | Roanoke | 9:32.65 | 9:49.83 | 6:58.04 | 11:55.82 |
| 59 | Andrew Kipchumba | JR-3 | USC Upstate | 9:34.79 | 11:41.25 | 10:15.03 | 11:35.50 |
| 60 | Colin Lavigne | SR-4 | Campbell | 9:38.87 | 7:31.52 | 9:50.45 | 8:06.25 |
| 61 | Hirsh Gaikwad | SO-2 | Emory | 9:41.38 | 11:55.10 | 10:45.34 | 11:02.78 |
| 62 | Darren Balkey | JR-3 | Belmont Abbey | 9:42.14 | 9:30.50 | 10:28.72 | 11:09.46 |
| 63 | Landon Minton | SO-2 | Mars Hill | 9:57.48 | 12:50.75 | 8:27.86 | 10:03.46 |
| 64 | Bo Hutchison | SO-2 | Citadel | 10:07.89 | 10:01.82 | 11:45.16 | 9:55.74 |
| 65 | Drew Ford | JR-3 | Gardner-Webb | 10:09.25 | 12:05.01 | 7:24.76 | 10:51.90 |
| James McAlister | FR-1 | Wake Forest | NT | NT | NT | NT |
Men's 3000 Meters Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 1 | Demetrios Pagonis | SR-4 | Davidson | 10:41.95 | 6:06.11 | 9:11.68 | 10:11.86 | 8:21.52 |
| 2 | Vincent Weir | SR-4 | Davidson | 10:04.80 | 7:25.91 | 6:24.41 | 7:36.16 | 8:32.54 |
| 4 | Josh Cox | SO-2 | Appalachian State | 10:54.50 | 7:47.50 | 10:28.53 | 9:10.61 | 8:39.44 |
| 7 | Adam Chase | SO-2 | East Tenn. St. | 7:59.61 | 8:15.25 | 6:46.63 | 6:10.13 | 8:41.31 |
| 8 | Paddy Grandinali | FR-1 | High Point | 7:07.97 | 8:31.48 | 9:49.76 | 6:36.66 | 8:41.91 |
| 9 | Ryan Farnan | SO-2 | Radford | 7:08.21 | 10:47.53 | 6:36.88 | 10:57.98 | 8:42.20 |
| 10 | Nate Guthals | SR-4 | Wake Forest | 9:37.70 | 10:30.22 | 10:35.47 | 6:44.39 | 8:45.18 |
| 11 | Jonah Holbert | SO-2 | Emmanuel | 6:44.48 | 8:50.55 | 10:30.35 | 7:58.02 | 8:45.29 |
| 13 | Conner Crowley | SO-2 | Wake Forest | 7:42.30 | 8:24.82 | 7:42.30 | 7:15.74 | 8:51.38 |
| 16 | Sean Duffy | JR-3 | East Tenn. St. | 9:19.77 | 7:43.81 | 9:14.44 | 7:54.47 | 8:53.11 |
| 25 | Nicholas Kelly | SR-4 | Appalachian State | 11:29.05 | 7:16.04 | 6:22.21 | 8:58.32 | 8:58.32 |
| 30 | Drew Harris | JR-3 | Winthrop | 7:24.05 | 11:22.32 | 9:55.68 | 7:40.30 | 9:01.52 |
| 44 | Michael McClay | JR-3 | Gardner-Webb | 9:40.88 | 6:58.90 | 9:24.12 | 6:36.56 | 9:18.53 |
| James McAlister | FR-1 | Wake Forest | NT | NT | NT | NT | NT |
Men's 3000 Meters Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 3 | Jake Graham | SR-4 | Wake Forest | 9:15.18 | 7:21.04 | 10:33.01 | 8:38.86 | 9:10.00 | 8:54.43 |
| 5 | Raymond Gamache | SR-4 | Christopher Newport | 6:51.30 | 8:30.22 | 9:48.32 | 8:40.63 | 11:16.82 | 8:04.19 |
| 6 | Daniel Samet | FR-1 | Davidson | 7:49.12 | 11:12.40 | 10:46.34 | 8:41.24 | 8:25.61 | 6:20.51 |
| 12 | Colby Coulter | FR-1 | Winthrop | 6:36.31 | 8:00.86 | 8:11.43 | 8:48.41 | 10:28.81 | 11:00.52 |
| 14 | Andris Goncarovs | SO-2 | Guilford | 11:04.77 | 9:23.72 | 6:12.27 | 8:51.81 | 11:15.40 | 6:44.18 |
| 19 | Brian O'Toole | SO-2 | Wake Forest | 7:35.97 | 7:25.24 | 6:42.33 | 8:56.43 | 9:33.98 | 8:51.07 |
| 20 | Chase Fisher | SR-4 | Western Carolina | 8:51.84 | 7:04.40 | 6:16.05 | 8:57.21 | 10:17.80 | 7:47.38 |
| 22 | Ross Oden | JR-3 | USC Upstate | 10:45.16 | 10:18.28 | 6:32.47 | 8:57.63 | 10:50.54 | 10:39.78 |
| 23 | Jonathan Riley | Unattached | 11:39.03 | 10:02.24 | 9:56.86 | 8:57.71 | 9:24.60 | 8:36.21 | |
| 27 | Kyle Keene | SR-4 | Citadel | 8:16.81 | 6:45.01 | 11:42.02 | 9:00.01 | 9:05.41 | 8:49.21 |
| 35 | Ross Roberson | JR-3 | Charlotte | 6:43.50 | 8:38.01 | 8:38.01 | 9:05.27 | 10:32.52 | 9:37.99 |
| 39 | Mark Sullivan | JR-3 | Appalachian State | 9:12.11 | 10:17.71 | 9:23.04 | 9:06.64 | 7:50.11 | 7:44.65 |
| 47 | Tyler Dunn | JR-3 | Lees-McRae | 10:03.78 | 10:09.37 | 8:51.10 | 9:19.05 | 9:30.24 | 6:59.29 |
| 59 | Andrew Kipchumba | JR-3 | USC Upstate | 7:34.09 | 8:25.82 | 7:39.84 | 9:34.79 | 12:09.99 | 9:06.05 |
Men's 3000 Meters Section 3
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 15 | Chad Norton | JR-3 | Guilford | 11:26.40 | 11:21.08 | 11:26.40 | 8:52.09 |
| 17 | Josh Cashman | Unattached | 10:04.24 | 6:14.31 | 10:09.58 | 8:54.72 | |
| 21 | David Cason | JR-3 | Guilford | 10:34.38 | 10:23.63 | 7:42.35 | 8:57.61 |
| 26 | Lukas Mees | FR-1 | Emory | 8:37.28 | 9:09.61 | 9:20.39 | 8:58.83 |
| 28 | Joshua Showalter | FR-1 | Christopher Newport | 9:11.35 | 7:44.87 | 7:01.63 | 9:00.54 |
| 31 | Kevin Paradise | SO-2 | UNC-Asheville | 8:29.15 | 6:46.23 | 10:49.97 | 9:01.64 |
| 32 | Cody Hodgins | SR-4 | Charlotte | 8:35.42 | 6:19.78 | 10:40.20 | 9:02.54 |
| 33 | Tucker Hilley | FR-1 | Emmanuel | 7:46.94 | 8:24.95 | 6:25.50 | 9:02.95 |
| 37 | Jeremy Gower | FR-1 | UNC-Asheville | 10:54.52 | 7:16.35 | 10:54.52 | 9:05.43 |
| 40 | Chris Colo | SO-2 | High Point | 10:19.54 | 8:51.82 | 9:52.12 | 9:08.26 |
| 41 | Brandon Cain | FR-1 | UNC-Greensboro | 11:55.27 | 6:33.68 | 10:48.73 | 9:14.47 |
| 45 | Ryan Catrine | FR-1 | UNC-Asheville | 7:26.88 | 10:42.39 | 11:15.91 | 9:18.60 |
| 51 | Andrew Benfer | FR-1 | Christopher Newport | 8:45.55 | 9:42.06 | 7:26.43 | 9:25.10 |
| 53 | Patrick Rollo | FR-1 | Davidson | 6:41.98 | 11:08.07 | 8:35.21 | 9:26.16 |
Men's 3000 Meters Section 4
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 18 | Dan Nafziger | JR-3 | Eastern Mennonite | 11:09.32 | 8:55.45 | 9:43.64 | 7:56.55 |
| 24 | Brent Swiney | FR-1 | King | 10:40.28 | 8:58.05 | 8:47.29 | 7:42.73 |
| 29 | Ryan Caulley | FR-1 | Belmont Abbey | 10:00.53 | 9:01.01 | 6:34.94 | 11:27.09 |
| 34 | Harrison Toney | FR-1 | Roanoke | 6:42.93 | 9:04.50 | 8:31.83 | 7:48.27 |
| 36 | David Ryland | FR-1 | UNC-Asheville | 8:48.95 | 9:05.31 | 6:48.99 | 11:43.45 |
| 38 | Derek Gibson | SO-2 | Mars Hill | 10:38.19 | 9:05.46 | 10:05.46 | 7:54.55 |
| 42 | Michael Hoy | SO-2 | Christopher Newport | 7:08.11 | 9:15.98 | 9:10.42 | 8:14.83 |
| 43 | Kiel Bollero | SO-2 | Mars Hill | 7:59.31 | 9:17.33 | 7:48.16 | 9:28.48 |
| 48 | Carlos Orellana | FR-1 | Eastern Mennonite | 9:42.38 | 9:19.98 | 9:14.38 | 7:27.99 |
| 52 | Cameron Wheeler | SO-2 | Emory | 8:23.01 | 9:25.18 | 11:01.26 | 11:35.18 |
| 57 | Sam Keltner | SR-4 | Radford | 10:11.33 | 9:31.33 | 10:05.61 | 8:57.05 |
| 60 | Colin Lavigne | SR-4 | Campbell | 11:40.44 | 9:38.87 | 9:50.45 | 12:26.75 |
| 61 | Hirsh Gaikwad | SO-2 | Emory | 12:00.92 | 9:41.38 | 10:10.45 | 11:49.29 |
Men's 3000 Meters Section 5
| PL | NAME | YEAR | TEAM | TIME |
|---|---|---|---|---|
| 46 | Alex Michaels | FR-1 | Wofford | 9:18.63 |
| 49 | Rodger Shull | Unattached | 9:21.47 | |
| 50 | Scott Jones | SO-2 | Mars Hill | 9:22.62 |
| 54 | Hunter McGahee | SO-2 | Wofford | 9:27.32 |
| 55 | Justin Loy | SO-2 | Gardner-Webb | 9:28.01 |
| 56 | Jesse Parker | SO-2 | Eastern Mennonite | 9:29.11 |
| 58 | Austin Grubb | JR-3 | Roanoke | 9:32.65 |
| 62 | Darren Balkey | JR-3 | Belmont Abbey | 9:42.14 |
| 63 | Landon Minton | SO-2 | Mars Hill | 9:57.48 |
| 64 | Bo Hutchison | SO-2 | Citadel | 10:07.89 |
| 65 | Drew Ford | JR-3 | Gardner-Webb | 10:09.25 |