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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:16.78
5K (XC)
16:27.2
MILE
4:37.02
10K (XC)
32:04.4
3000
9:01.64
6K (XC)
19:17.0
5000
15:23.48
8K (XC)
25:39.1
10,000
31:53.54
1500
4:16.78
10,000
31:53.54
5000
15:29.97
MILE
4:37.02
5000
15:23.48
3000
9:01.64
5K (XC)
16:27.2
6K (XC)
19:17.0
10K (XC)
32:04.4
8K (XC)
25:39.1
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
APP State Open Outdoor Track Meet
May 2, 2015
5000
16:36.84
11th (F)
Tennessee Relays
Apr 9-11, 2015
10,000
35:33.96
25th (F)
Georgia Tech Yellow Jacket Invitational
Mar 27-28, 2015
5000
16:01.93
22nd (F)
Charlotte 49er Classic
Mar 19-21, 2015
5000
15:58.25
46th (F)
Big South Indoor Track & Field Championships
Feb 26-27, 2015
5000
16:04.41
16th (F)
Chipotle Marshall Invitational
Feb 13-14, 2015
5000
15:49.01
6th (F)
Hilton Garden Innvitational
Jan 30-31, 2015
3000
9:32.84
59th (F)
ETSU Invitational
Jan 16-17, 2015
5000
16:31.18
10th (F)
Wake Forest Invitational
Jan 10, 2015
3000
9:36.59
6th (F)
JDL College Kick-off Classic
Dec 6, 2014
3000
9:41.74
18th (F)
Big South Conference Cross Country Championships
Nov 1, 2014
8K
28:13.5
46th
Upstate Invitational
Oct 4, 2014
8K
27:47.4
92nd
Asheville Cross Country Carnival
Sep 20, 2014
8K
27:37.2
44th
Gardner-Webb XC Invitational
Sep 13, 2014
8K
29:23.7
44th
Western Carolina Invitational
Aug 29, 2014
5K
16:57.4
31st
5K
16:57.4
30th
High Point VertKlasse Meeting
Apr 4-5, 2014
5000
16:14.58
21st (F)
Charlotte 49er Classic
Mar 20-22, 2014
5000
16:12.65
30th (F)
Coastal Carolina Invitational
Mar 14-15, 2014
10,000
32:52.93
6th (F)
UCS Invitational
Feb 14-15, 2014
3000
9:24.42
43rd (F)
Hilton Garden Innvitational
Jan 31 - Feb 1, 2014
3000
9:07.20
30th (F)
Tar Heel Opener
Jan 25, 2014
3000
9:21.03
15th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2013
10K
32:04.4
137th
Big South Conference Championships
Nov 2, 2013
8K
28:06.3
40th
Blue Ridge Open CC Meet
Oct 18, 2013
8K
25:52.0
43rd
Mountaineer Open CC Meet
Oct 4, 2013
8K
26:10.4
17th
VMI Invitational
Sep 21, 2013
5K
28:57.3
40th
Asheville Cross Country Carnival
Sep 14, 2013
6K
19:17.0
6th
Western Carolina University Invitational
Aug 30, 2013
5K
16:27.2
39th
Big South Outdoor Track & Field Championships
Apr 18-20, 2013
5000
16:50.30
25th (F)
10,000
33:27.67
14th (F)
Raleigh Relays (College/University)
Mar 29-30, 2013
10,000
32:21.82
18th (F)
Beynon Sports Catamount Classic
Mar 22-23, 2013
1500
4:19.68
27th (F)
4x400
4:02.22
16th (F)
Charlotte 49er Classic
Mar 14-16, 2013
5000
15:39.83
46th (F)
Big South Indoor Track & Field Championships
Feb 21-22, 2013
5000
16:25.78
25th (F)
Tiger Paw
Feb 8-9, 2013
3000
9:02.79
31st (F)
Hilton Garden Innvitational
Feb 1-2, 2013
3000
9:01.64
31st (F)
4x400
3:44.84
23rd (F)
Kentucky Rod McCravy Memorial Meet
Jan 25-26, 2013
5000
15:43.83
12th (F)
ETSU Niswonger Invitational 2013
Jan 18-19, 2013
Mile
4:45.34
39th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2012
10K
32:32.9
106th
Big South Conference Championship
Oct 27, 2012
8K
25:39.1
15th
Louisville Cardinals' Pre-Nationals Cross Country Meet
Oct 13, 2012
8K
26:14.1
152nd
UNC-Asheville/ACA Combine CC Meet
Sep 29, 2012
8K
26:02.7
1st
adidas/Winthrop Invitational
Sep 15, 2012
8K
25:45.9
25th
Western Carolina University Invitational
Aug 31, 2012
5K
16:29.4
24th
Georgia Tech Invitational
May 11-12, 2012
5000
15:29.98
18th (F)
Big South Track & Field Championship
Apr 19-21, 2012
5000
15:29.97
13th (F)
10,000
31:53.54
9th (F)
Appalachian Opoen Outdoor Track Meet
Apr 13, 2012
1500
4:16.78
3rd (F)
Raleigh Relays
Mar 30-31, 2012
10,000
32:14.92
23rd (F)
Beynon Sports Surfaces Catamount Classic
Mar 24, 2012
1500
4:19.36
25th (F)
Charlotte 49er Classic
Mar 15-17, 2012
5000
15:43.24
39th (F)
Big South Conference Championship
Feb 24-25, 2012
5000
15:23.48
12th (F)
JDL Fast Track Collegiate Invitational
Feb 11, 2012
3000
9:06.31
39th (F)
Kent Taylor Invitational
Feb 4, 2012
Mile
4:37.02
15th (F)
Niswonger Foundation Invitational
Jan 27-28, 2012
5000
15:39.47
17th (F)
DMR
10:55.60
4th (F)
Dick Taylor Invitational
Jan 13-14, 2012
3000
9:11.59
14th (F)
Appalachian Invitational Indoor Track Meet
Dec 2-3, 2011
3000
9:34.64
15th (F)
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1500
Mile
3000
5000
5
10,000
10
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1500 Meters (Outdoor)
Top↑
4:19.68
Beynon Sports Catamount Classic
Mar 22-23, 2013
4:16.78
Appalachian Opoen Outdoor Track Meet
Apr 13, 2012
4:19.36
Beynon Sports Surfaces Catamount Classic
Mar 24, 2012
Mile (Indoor)
Top↑
4:45.34
ETSU Niswonger Invitational 2013
Jan 18-19, 2013
4:37.02
Kent Taylor Invitational
Feb 4, 2012
3000 Meters (Indoor)
Top↑
9:32.84
Hilton Garden Innvitational
Jan 30-31, 2015
9:36.59
Wake Forest Invitational
Jan 10, 2015
9:41.74
JDL College Kick-off Classic
Dec 6, 2014
9:24.42
UCS Invitational
Feb 14-15, 2014
9:07.20
Hilton Garden Innvitational
Jan 31 - Feb 1, 2014
9:21.03
Tar Heel Opener
Jan 25, 2014
9:02.79
Tiger Paw
Feb 8-9, 2013
9:01.64
Hilton Garden Innvitational
Feb 1-2, 2013
9:06.31
JDL Fast Track Collegiate Invitational
Feb 11, 2012
9:11.59
Dick Taylor Invitational
Jan 13-14, 2012
9:34.64
Appalachian Invitational Indoor Track Meet
Dec 2-3, 2011
5000 Meters (Outdoor)
Top↑
16:36.84
APP State Open Outdoor Track Meet
May 2, 2015
16:01.93
Georgia Tech Yellow Jacket Invitational
Mar 27-28, 2015
15:58.25
Charlotte 49er Classic
Mar 19-21, 2015
16:14.58
High Point VertKlasse Meeting
Apr 4-5, 2014
16:12.65
Charlotte 49er Classic
Mar 20-22, 2014
16:50.30
Big South Outdoor Track & Field Championships
Apr 18-20, 2013
15:39.83
Charlotte 49er Classic
Mar 14-16, 2013
15:29.98
Georgia Tech Invitational
May 11-12, 2012
15:29.97
Big South Track & Field Championship
Apr 19-21, 2012
15:43.24
Charlotte 49er Classic
Mar 15-17, 2012
5000 Meters (Indoor)
Top↑
16:04.41
Big South Indoor Track & Field Championships
Feb 26-27, 2015
15:49.01
Chipotle Marshall Invitational
Feb 13-14, 2015
16:31.18
ETSU Invitational
Jan 16-17, 2015
16:25.78
Big South Indoor Track & Field Championships
Feb 21-22, 2013
15:43.83
Kentucky Rod McCravy Memorial Meet
Jan 25-26, 2013
15:23.48
Big South Conference Championship
Feb 24-25, 2012
15:39.47
Niswonger Foundation Invitational
Jan 27-28, 2012
5k (XC)
Top↑
16:57.4
Western Carolina Invitational
Aug 29, 2014
16:57.4
Western Carolina Invitational
Aug 29, 2014
28:57.3
VMI Invitational
Sep 21, 2013
16:27.2
Western Carolina University Invitational
Aug 30, 2013
16:29.4
Western Carolina University Invitational
Aug 31, 2012
10,000 Meters (Outdoor)
Top↑
35:33.96
Tennessee Relays
Apr 9-11, 2015
32:52.93
Coastal Carolina Invitational
Mar 14-15, 2014
33:27.67
Big South Outdoor Track & Field Championships
Apr 18-20, 2013
32:21.82
Raleigh Relays (College/University)
Mar 29-30, 2013
31:53.54
Big South Track & Field Championship
Apr 19-21, 2012
32:14.92
Raleigh Relays
Mar 30-31, 2012
10k (XC)
Top↑
32:04.4
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2013
32:32.9
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2012
6k (XC)
Top↑
19:17.0
Asheville Cross Country Carnival
Sep 14, 2013
8k (XC)
Top↑
28:13.5
Big South Conference Cross Country Championships
Nov 1, 2014
27:47.4
Upstate Invitational
Oct 4, 2014
27:37.2
Asheville Cross Country Carnival
Sep 20, 2014
29:23.7
Gardner-Webb XC Invitational
Sep 13, 2014
28:06.3
Big South Conference Championships
Nov 2, 2013
25:52.0
Blue Ridge Open CC Meet
Oct 18, 2013
26:10.4
Mountaineer Open CC Meet
Oct 4, 2013
25:39.1
Big South Conference Championship
Oct 27, 2012
26:14.1
Louisville Cardinals' Pre-Nationals Cross Country Meet
Oct 13, 2012
26:02.7
UNC-Asheville/ACA Combine CC Meet
Sep 29, 2012
25:45.9
adidas/Winthrop Invitational
Sep 15, 2012
2015 Outdoors
5000 Meters
16:36.84
APP State Open Outdoor Track Meet
May 2, 2015
16:01.93
Georgia Tech Yellow Jacket Invitational
Mar 27-28, 2015
15:58.25
Charlotte 49er Classic
Mar 19-21, 2015
10,000 Meters
35:33.96
Tennessee Relays
Apr 9-11, 2015
2015 Indoors
3000 Meters
9:32.84
Hilton Garden Innvitational
Jan 30-31, 2015
9:36.59
Wake Forest Invitational
Jan 10, 2015
9:41.74
JDL College Kick-off Classic
Dec 6, 2014
5000 Meters
16:04.41
Big South Indoor Track & Field Championships
Feb 26-27, 2015
15:49.01
Chipotle Marshall Invitational
Feb 13-14, 2015
16:31.18
ETSU Invitational
Jan 16-17, 2015
2014 XC
8k (XC)
28:13.5
Big South Conference Cross Country Championships
Nov 1, 2014
27:47.4
Upstate Invitational
Oct 4, 2014
27:37.2
Asheville Cross Country Carnival
Sep 20, 2014
29:23.7
Gardner-Webb XC Invitational
Sep 13, 2014
5k (XC)
16:57.4
Western Carolina Invitational
Aug 29, 2014
16:57.4
Western Carolina Invitational
Aug 29, 2014
2014 Outdoors
5000 Meters
16:14.58
High Point VertKlasse Meeting
Apr 4-5, 2014
16:12.65
Charlotte 49er Classic
Mar 20-22, 2014
10,000 Meters
32:52.93
Coastal Carolina Invitational
Mar 14-15, 2014
2014 Indoors
3000 Meters
9:24.42
UCS Invitational
Feb 14-15, 2014
9:07.20
Hilton Garden Innvitational
Jan 31 - Feb 1, 2014
9:21.03
Tar Heel Opener
Jan 25, 2014
2013 XC
10k (XC)
32:04.4
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2013
8k (XC)
28:06.3
Big South Conference Championships
Nov 2, 2013
25:52.0
Blue Ridge Open CC Meet
Oct 18, 2013
26:10.4
Mountaineer Open CC Meet
Oct 4, 2013
5k (XC)
28:57.3
VMI Invitational
Sep 21, 2013
16:27.2
Western Carolina University Invitational
Aug 30, 2013
6k (XC)
19:17.0
Asheville Cross Country Carnival
Sep 14, 2013
2013 Outdoors
1500 Meters
4:19.68
Beynon Sports Catamount Classic
Mar 22-23, 2013
5000 Meters
16:50.30
Big South Outdoor Track & Field Championships
Apr 18-20, 2013
15:39.83
Charlotte 49er Classic
Mar 14-16, 2013
10,000 Meters
33:27.67
Big South Outdoor Track & Field Championships
Apr 18-20, 2013
32:21.82
Raleigh Relays (College/University)
Mar 29-30, 2013
4 x 400 Relay
4:02.22
Beynon Sports Catamount Classic
Mar 22-23, 2013
2013 Indoors
Mile
4:45.34
ETSU Niswonger Invitational 2013
Jan 18-19, 2013
3000 Meters
9:02.79
Tiger Paw
Feb 8-9, 2013
9:01.64
Hilton Garden Innvitational
Feb 1-2, 2013
5000 Meters
16:25.78
Big South Indoor Track & Field Championships
Feb 21-22, 2013
15:43.83
Kentucky Rod McCravy Memorial Meet
Jan 25-26, 2013
4 x 400 Relay
3:44.84
Hilton Garden Innvitational
Feb 1-2, 2013
2012 XC
10k (XC)
32:32.9
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2012
8k (XC)
25:39.1
Big South Conference Championship
Oct 27, 2012
26:14.1
Louisville Cardinals' Pre-Nationals Cross Country Meet
Oct 13, 2012
26:02.7
UNC-Asheville/ACA Combine CC Meet
Sep 29, 2012
25:45.9
adidas/Winthrop Invitational
Sep 15, 2012
5k (XC)
16:29.4
Western Carolina University Invitational
Aug 31, 2012
2012 Outdoors
1500 Meters
4:16.78
Appalachian Opoen Outdoor Track Meet
Apr 13, 2012
4:19.36
Beynon Sports Surfaces Catamount Classic
Mar 24, 2012
5000 Meters
15:29.98
Georgia Tech Invitational
May 11-12, 2012
15:29.97
Big South Track & Field Championship
Apr 19-21, 2012
15:43.24
Charlotte 49er Classic
Mar 15-17, 2012
10,000 Meters
31:53.54
Big South Track & Field Championship
Apr 19-21, 2012
32:14.92
Raleigh Relays
Mar 30-31, 2012
2012 Indoors
Mile
4:37.02
Kent Taylor Invitational
Feb 4, 2012
3000 Meters
9:06.31
JDL Fast Track Collegiate Invitational
Feb 11, 2012
9:11.59
Dick Taylor Invitational
Jan 13-14, 2012
9:34.64
Appalachian Invitational Indoor Track Meet
Dec 2-3, 2011
5000 Meters
15:23.48
Big South Conference Championship
Feb 24-25, 2012
15:39.47
Niswonger Foundation Invitational
Jan 27-28, 2012
Distance Medley Relay
10:55.60
Niswonger Foundation Invitational
Jan 27-28, 2012
1500 Meters (Outdoor)
2013
4:19.68
Beynon Sports Catamount Classic
Mar 22-23, 2013
2012
4:16.78
Appalachian Opoen Outdoor Track Meet
Apr 13, 2012
Mile (Indoor)
2013
4:45.34
ETSU Niswonger Invitational 2013
Jan 18-19, 2013
2012
4:37.02
Kent Taylor Invitational
Feb 4, 2012
3000 Meters (Indoor)
2015
9:32.84
Hilton Garden Innvitational
Jan 30-31, 2015
2014
9:07.20
Hilton Garden Innvitational
Jan 31 - Feb 1, 2014
2013
9:01.64
Hilton Garden Innvitational
Feb 1-2, 2013
2012
9:06.31
JDL Fast Track Collegiate Invitational
Feb 11, 2012
5000 Meters (Outdoor)
2015
15:58.25
Charlotte 49er Classic
Mar 19-21, 2015
2014
16:12.65
Charlotte 49er Classic
Mar 20-22, 2014
2013
15:39.83
Charlotte 49er Classic
Mar 14-16, 2013
2012
15:29.97
Big South Track & Field Championship
Apr 19-21, 2012
5000 Meters (Indoor)
2015
15:49.01
Chipotle Marshall Invitational
Feb 13-14, 2015
2013
15:43.83
Kentucky Rod McCravy Memorial Meet
Jan 25-26, 2013
2012
15:23.48
Big South Conference Championship
Feb 24-25, 2012
5k (XC)
2014
16:57.4
Western Carolina Invitational
2013
16:27.2
Western Carolina University Invitational
2012
16:29.4
Western Carolina University Invitational
10,000 Meters (Outdoor)
2015
35:33.96
Tennessee Relays
Apr 9-11, 2015
2014
32:52.93
Coastal Carolina Invitational
Mar 14-15, 2014
2013
32:21.82
Raleigh Relays (College/University)
Mar 29-30, 2013
2012
31:53.54
Big South Track & Field Championship
Apr 19-21, 2012
10k (XC)
2013
32:04.4
NCAA Division I Southeast Region Cross Country Championships
2012
32:32.9
NCAA Division I Southeast Region Cross Country Championships
6k (XC)
2013
19:17.0
Asheville Cross Country Carnival
8k (XC)
2014
27:37.2
Asheville Cross Country Carnival
2013
25:52.0
Blue Ridge Open CC Meet
2012
25:39.1
Big South Conference Championship