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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:16.78
MILE
4:37.02
3000
9:01.64
5000
15:23.48
10,000
31:53.54
5K (XC)
16:27.2
6K (XC)
19:17.0
8K (XC)
25:39.1
10K (XC)
32:04.4
5K (XC)
16:27.2
6K (XC)
19:17.0
8K (XC)
25:39.1
10K (XC)
32:04.4
MILE
4:37.02
3000
9:01.64
5000
15:23.48
1500
4:16.78
5000
15:29.97
10,000
31:53.54
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
APP State Open Outdoor Track Meet
May 2, 2015
5000
16:36.84
11th (F)
Tennessee Relays
Apr 9-11, 2015
10,000
35:33.96
25th (F)
Georgia Tech Yellow Jacket Invitational
Mar 27-28, 2015
5000
16:01.93
22nd (F)
Charlotte 49er Classic
Mar 19-21, 2015
5000
15:58.25
46th (F)
Big South Indoor Track & Field Championships
Feb 26-27, 2015
5000
16:04.41
16th (F)
Chipotle Marshall Invitational
Feb 13-14, 2015
5000
15:49.01
6th (F)
Hilton Garden Innvitational
Jan 30-31, 2015
3000
9:32.84
59th (F)
ETSU Invitational
Jan 16-17, 2015
5000
16:31.18
10th (F)
Wake Forest Invitational
Jan 10, 2015
3000
9:36.59
6th (F)
JDL College Kick-off Classic
Dec 6, 2014
3000
9:41.74
18th (F)
Big South Conference Cross Country Championships
Nov 1, 2014
8k
28:13.5
46th
Upstate Invitational
Oct 4, 2014
8k
27:47.4
92nd
Asheville Cross Country Carnival
Sep 20, 2014
8k
27:37.2
44th
Gardner-Webb XC Invitational
Sep 13, 2014
8k
29:23.7
44th
Western Carolina Invitational
Aug 29, 2014
5k
16:57.4
31st
5k
16:57.4
30th
High Point VertKlasse Meeting
Apr 4- 5, 2014
5000
16:14.58
21st (F)
Charlotte 49er Classic
Mar 20-22, 2014
5000
16:12.65
30th (F)
Coastal Carolina Invitational
Mar 14-15, 2014
10,000
32:52.93
6th (F)
UCS Invitational
Feb 14-15, 2014
3000
9:24.42
43rd (F)
Hilton Garden Innvitational
Jan 31-Feb 1, 2014
3000
9:07.20
30th (F)
Tar Heel Opener
Jan 25, 2014
3000
9:21.03
15th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2013
10k
32:04.4
137th
Big South Conference Championships
Nov 2, 2013
8k
28:06.3
40th
Blue Ridge Open CC Meet
Oct 18, 2013
8k
25:52.0
43rd
Mountaineer Open CC Meet
Oct 4, 2013
8k
26:10.4
17th
VMI Invitational
Sep 21, 2013
8k
00:00.0
160th
5k
00:00.0
160th
5k
28:57.3
40th
Asheville Cross Country Carnival
Sep 14, 2013
6k
19:17.0
6th
Western Carolina University Invitational
Aug 30, 2013
5k
16:27.2
39th
Big South Outdoor Track & Field Championships
Apr 18-20, 2013
5000
16:50.30
25th (F)
10,000
33:27.67
14th (F)
Raleigh Relays (College/University)
Mar 29-30, 2013
10,000
32:21.82
18th (F)
Beynon Sports Catamount Classic
Mar 22-23, 2013
1500
4:19.68
27th (F)
4x400
4:02.22
16th (F)
Charlotte 49er Classic
Mar 14-16, 2013
5000
15:39.83
46th (F)
Big South Indoor Track & Field Championships
Feb 21-22, 2013
5000
16:25.78
25th (F)
Tiger Paw
Feb 8- 9, 2013
3000
9:02.79
31st (F)
Hilton Garden Innvitational
Feb 1- 2, 2013
3000
9:01.64
31st (F)
4x400
3:44.84
23rd (F)
Kentucky Rod McCravy Memorial Meet
Jan 25-26, 2013
5000
15:43.83
12th (F)
ETSU Niswonger Invitational 2013
Jan 18-19, 2013
Mile
4:45.34
39th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2012
10k
32:32.9
106th
Big South Conference Championship
Oct 27, 2012
8k
25:39.1
15th
Louisville Cardinals' Pre-Nationals Cross Country Meet
Oct 13, 2012
8k
26:14.1
152nd
UNC-Asheville/ACA Combine CC Meet
Sep 29, 2012
8k
26:02.7
1st
adidas/Winthrop Invitational
Sep 15, 2012
8k
25:45.9
25th
Western Carolina University Invitational
Aug 31, 2012
5k
16:29.4
24th
Georgia Tech Invitational
May 11-12, 2012
5000
15:29.98
18th (F)
Big South Track & Field Championship
Apr 19-21, 2012
5000
15:29.97
13th (F)
10,000
31:53.54
9th (F)
Appalachian Opoen Outdoor Track Meet
Apr 13, 2012
1500
4:16.78
3rd (F)
Raleigh Relays
Mar 30-31, 2012
10,000
32:14.92
23rd (F)
Beynon Sports Surfaces Catamount Classic
Mar 24, 2012
1500
4:19.36
25th (F)
Charlotte 49er Classic
Mar 15-17, 2012
5000
15:43.24
39th (F)
Big South Conference Championship
Feb 24-25, 2012
5000
15:23.48
12th (F)
JDL Fast Track Collegiate Invitational
Feb 11, 2012
3000
9:06.31
39th (F)
Kent Taylor Invitational
Feb 4, 2012
Mile
4:37.02
15th (F)
Niswonger Foundation Invitational
Jan 27-28, 2012
5000
15:39.47
17th (F)
DMR
10:55.6
4th (F)
Dick Taylor Invitational
Jan 13-14, 2012
3000
9:11.59
14th (F)
Appalachian Invitational Indoor Track Meet
Dec 2- 3, 2011
3000
9:34.64
15th (F)
QUICK LINKS:
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Choose an Event
1500
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3000
5000
10,000
4x400
DMR
5k
6k
8k
10k
1500 Meters (Outdoor)
Top↑
4:19.68
Beynon Sports Catamount Classic
Mar 22-23, 2013
4:16.78
Appalachian Opoen Outdoor Track Meet
Apr 13, 2012
4:19.36
Beynon Sports Surfaces Catamount Classic
Mar 24, 2012
Mile (Indoor)
Top↑
4:45.34
ETSU Niswonger Invitational 2013
Jan 18-19, 2013
4:37.02
Kent Taylor Invitational
Feb 4, 2012
3000 Meters (Indoor)
Top↑
9:32.84
Hilton Garden Innvitational
Jan 30-31, 2015
9:36.59
Wake Forest Invitational
Jan 10, 2015
9:41.74
JDL College Kick-off Classic
Dec 6, 2014
9:24.42
UCS Invitational
Feb 14-15, 2014
9:07.20
Hilton Garden Innvitational
Jan 31-Feb 1, 2014
9:21.03
Tar Heel Opener
Jan 25, 2014
9:02.79
Tiger Paw
Feb 8- 9, 2013
9:01.64
Hilton Garden Innvitational
Feb 1- 2, 2013
9:06.31
JDL Fast Track Collegiate Invitational
Feb 11, 2012
9:11.59
Dick Taylor Invitational
Jan 13-14, 2012
9:34.64
Appalachian Invitational Indoor Track Meet
Dec 2- 3, 2011
5000 Meters (Outdoor)
Top↑
16:36.84
APP State Open Outdoor Track Meet
May 2, 2015
16:01.93
Georgia Tech Yellow Jacket Invitational
Mar 27-28, 2015
15:58.25
Charlotte 49er Classic
Mar 19-21, 2015
16:14.58
High Point VertKlasse Meeting
Apr 4- 5, 2014
16:12.65
Charlotte 49er Classic
Mar 20-22, 2014
16:50.30
Big South Outdoor Track & Field Championships
Apr 18-20, 2013
15:39.83
Charlotte 49er Classic
Mar 14-16, 2013
15:29.98
Georgia Tech Invitational
May 11-12, 2012
15:29.97
Big South Track & Field Championship
Apr 19-21, 2012
15:43.24
Charlotte 49er Classic
Mar 15-17, 2012
5000 Meters (Indoor)
Top↑
16:04.41
Big South Indoor Track & Field Championships
Feb 26-27, 2015
15:49.01
Chipotle Marshall Invitational
Feb 13-14, 2015
16:31.18
ETSU Invitational
Jan 16-17, 2015
16:25.78
Big South Indoor Track & Field Championships
Feb 21-22, 2013
15:43.83
Kentucky Rod McCravy Memorial Meet
Jan 25-26, 2013
15:23.48
Big South Conference Championship
Feb 24-25, 2012
15:39.47
Niswonger Foundation Invitational
Jan 27-28, 2012
10,000 Meters (Outdoor)
Top↑
35:33.96
Tennessee Relays
Apr 9-11, 2015
32:52.93
Coastal Carolina Invitational
Mar 14-15, 2014
33:27.67
Big South Outdoor Track & Field Championships
Apr 18-20, 2013
32:21.82
Raleigh Relays (College/University)
Mar 29-30, 2013
31:53.54
Big South Track & Field Championship
Apr 19-21, 2012
32:14.92
Raleigh Relays
Mar 30-31, 2012
4 x 400 Relay (Outdoor)
Top↑
4:02.22
Beynon Sports Catamount Classic
Mar 22-23, 2013
4 x 400 Relay (Indoor)
Top↑
3:44.84
Hilton Garden Innvitational
Feb 1- 2, 2013
Distance Medley Relay (Indoor)
Top↑
10:55.6
Niswonger Foundation Invitational
Jan 27-28, 2012
5k
Top↑
16:57.4
Western Carolina Invitational
Aug 29, 2014
16:57.4
Western Carolina Invitational
Aug 29, 2014
00:00.0
VMI Invitational
Sep 21, 2013
28:57.3
VMI Invitational
Sep 21, 2013
16:27.2
Western Carolina University Invitational
Aug 30, 2013
16:29.4
Western Carolina University Invitational
Aug 31, 2012
6k
Top↑
19:17.0
Asheville Cross Country Carnival
Sep 14, 2013
8k
Top↑
28:13.5
Big South Conference Cross Country Championships
Nov 1, 2014
27:47.4
Upstate Invitational
Oct 4, 2014
27:37.2
Asheville Cross Country Carnival
Sep 20, 2014
29:23.7
Gardner-Webb XC Invitational
Sep 13, 2014
28:06.3
Big South Conference Championships
Nov 2, 2013
25:52.0
Blue Ridge Open CC Meet
Oct 18, 2013
26:10.4
Mountaineer Open CC Meet
Oct 4, 2013
00:00.0
VMI Invitational
Sep 21, 2013
25:39.1
Big South Conference Championship
Oct 27, 2012
26:14.1
Louisville Cardinals' Pre-Nationals Cross Country Meet
Oct 13, 2012
26:02.7
UNC-Asheville/ACA Combine CC Meet
Sep 29, 2012
25:45.9
adidas/Winthrop Invitational
Sep 15, 2012
10k
Top↑
32:04.4
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2013
32:32.9
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2012
2015 Outdoors
5000 Meters
16:36.84
APP State Open Outdoor Track Meet
May 2, 2015
16:01.93
Georgia Tech Yellow Jacket Invitational
March 27-28, 2015
15:58.25
Charlotte 49er Classic
March 19-21, 2015
10,000 Meters
35:33.96
Tennessee Relays
April 9-11, 2015
2015 Indoors
3000 Meters
9:32.84
Hilton Garden Innvitational
January 30-31, 2015
9:36.59
Wake Forest Invitational
January 10, 2015
5000 Meters
16:04.41
Big South Indoor Track & Field Championships
February 26-27, 2015
15:49.01
Chipotle Marshall Invitational
February 13-14, 2015
16:31.18
ETSU Invitational
January 16-17, 2015
2014 Indoors
3000 Meters
9:41.74
JDL College Kick-off Classic
December 6, 2014
9:24.42
UCS Invitational
February 14-15, 2014
9:07.20
Hilton Garden Innvitational
January 31-February 1, 2014
9:21.03
Tar Heel Opener
January 25, 2014
2014 XC
5k
16:57.4
Western Carolina Invitational
August 29, 2014
16:57.4
Western Carolina Invitational
August 29, 2014
8k
28:13.5
Big South Conference Cross Country Championships
November 1, 2014
27:47.4
Upstate Invitational
October 4, 2014
27:37.2
Asheville Cross Country Carnival
September 20, 2014
29:23.7
Gardner-Webb XC Invitational
September 13, 2014
2014 Outdoors
5000 Meters
16:14.58
High Point VertKlasse Meeting
April 4- 5, 2014
16:12.65
Charlotte 49er Classic
March 20-22, 2014
10,000 Meters
32:52.93
Coastal Carolina Invitational
March 14-15, 2014
2013 XC
5k
00:00.0
VMI Invitational
September 21, 2013
28:57.3
VMI Invitational
September 21, 2013
16:27.2
Western Carolina University Invitational
August 30, 2013
6k
19:17.0
Asheville Cross Country Carnival
September 14, 2013
8k
28:06.3
Big South Conference Championships
November 2, 2013
25:52.0
Blue Ridge Open CC Meet
October 18, 2013
26:10.4
Mountaineer Open CC Meet
October 4, 2013
00:00.0
VMI Invitational
September 21, 2013
10k
32:04.4
NCAA Division I Southeast Region Cross Country Championships
November 15, 2013
2013 Outdoors
1500 Meters
4:19.68
Beynon Sports Catamount Classic
March 22-23, 2013
5000 Meters
16:50.30
Big South Outdoor Track & Field Championships
April 18-20, 2013
15:39.83
Charlotte 49er Classic
March 14-16, 2013
10,000 Meters
33:27.67
Big South Outdoor Track & Field Championships
April 18-20, 2013
32:21.82
Raleigh Relays (College/University)
March 29-30, 2013
4 x 400 Relay
4:02.22
Beynon Sports Catamount Classic
March 22-23, 2013
2013 Indoors
Mile
4:45.34
ETSU Niswonger Invitational 2013
January 18-19, 2013
3000 Meters
9:02.79
Tiger Paw
February 8- 9, 2013
9:01.64
Hilton Garden Innvitational
February 1- 2, 2013
5000 Meters
16:25.78
Big South Indoor Track & Field Championships
February 21-22, 2013
15:43.83
Kentucky Rod McCravy Memorial Meet
January 25-26, 2013
4 x 400 Relay
3:44.84
Hilton Garden Innvitational
February 1- 2, 2013
2012 XC
5k
16:29.4
Western Carolina University Invitational
August 31, 2012
8k
25:39.1
Big South Conference Championship
October 27, 2012
26:14.1
Louisville Cardinals' Pre-Nationals Cross Country Meet
October 13, 2012
26:02.7
UNC-Asheville/ACA Combine CC Meet
September 29, 2012
25:45.9
adidas/Winthrop Invitational
September 15, 2012
10k
32:32.9
NCAA Division I Southeast Region Cross Country Championships
November 9, 2012
2012 Outdoors
1500 Meters
4:16.78
Appalachian Opoen Outdoor Track Meet
April 13, 2012
4:19.36
Beynon Sports Surfaces Catamount Classic
March 24, 2012
5000 Meters
15:29.98
Georgia Tech Invitational
May 11-12, 2012
15:29.97
Big South Track & Field Championship
April 19-21, 2012
15:43.24
Charlotte 49er Classic
March 15-17, 2012
10,000 Meters
31:53.54
Big South Track & Field Championship
April 19-21, 2012
32:14.92
Raleigh Relays
March 30-31, 2012
2012 Indoors
Mile
4:37.02
Kent Taylor Invitational
February 4, 2012
3000 Meters
9:06.31
JDL Fast Track Collegiate Invitational
February 11, 2012
9:11.59
Dick Taylor Invitational
January 13-14, 2012
5000 Meters
15:23.48
Big South Conference Championship
February 24-25, 2012
15:39.47
Niswonger Foundation Invitational
January 27-28, 2012
Distance Medley Relay
10:55.6
Niswonger Foundation Invitational
January 27-28, 2012
2011 Indoors
3000 Meters
9:34.64
Appalachian Invitational Indoor Track Meet
December 2- 3, 2011
1500 Meters (Outdoors)
2013
4:19.68
Beynon Sports Catamount Classic
(Mar 22-23, 2013)
2012
4:16.78
Appalachian Opoen Outdoor Track Meet
(Apr 13, 2012)
5000 Meters (Outdoors)
2015
15:58.25
Charlotte 49er Classic
(Mar 19-21, 2015)
2014
16:12.65
Charlotte 49er Classic
(Mar 20-22, 2014)
2013
15:39.83
Charlotte 49er Classic
(Mar 14-16, 2013)
2012
15:29.97
Big South Track & Field Championship
(Apr 19-21, 2012)
10,000 Meters (Outdoors)
2015
35:33.96
Tennessee Relays
(Apr 9-11, 2015)
2014
32:52.93
Coastal Carolina Invitational
(Mar 14-15, 2014)
2013
32:21.82
Raleigh Relays (College/University)
(Mar 29-30, 2013)
2012
31:53.54
Big South Track & Field Championship
(Apr 19-21, 2012)
Mile (Indoors)
2013
4:45.34
ETSU Niswonger Invitational 2013
(Jan 18-19, 2013)
2012
4:37.02
Kent Taylor Invitational
(Feb 4, 2012)
3000 Meters (Indoors)
2015
9:32.84
Hilton Garden Innvitational
(Jan 30-31, 2015)
2014
9:07.20
Hilton Garden Innvitational
(Jan 31-Feb 1, 2014)
2013
9:01.64
Hilton Garden Innvitational
(Feb 1- 2, 2013)
2012
9:06.31
JDL Fast Track Collegiate Invitational
(Feb 11, 2012)
2011
9:34.64
Appalachian Invitational Indoor Track Meet
(Dec 2- 3, 2011)
5000 Meters (Indoors)
2015
15:49.01
Chipotle Marshall Invitational
(Feb 13-14, 2015)
2013
15:43.83
Kentucky Rod McCravy Memorial Meet
(Jan 25-26, 2013)
2012
15:23.48
Big South Conference Championship
(Feb 24-25, 2012)
5k (XC)
2014
16:57.4
Western Carolina Invitational
Aug 29, 2014
2013
16:27.2
Western Carolina University Invitational
Aug 30, 2013
2012
16:29.4
Western Carolina University Invitational
Aug 31, 2012
6k (XC)
2013
19:17.0
Asheville Cross Country Carnival
Sep 14, 2013
8k (XC)
2014
27:37.2
Asheville Cross Country Carnival
Sep 20, 2014
2013
25:52.0
Blue Ridge Open CC Meet
Oct 18, 2013
2012
25:39.1
Big South Conference Championship
Oct 27, 2012
10k (XC)
2013
32:04.4
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2013
2012
32:32.9
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2012