KAPRECIA COWANS (JR-3)

LOUISIANA

College Bests

60 100
12.10 (0.1)
200
25.62 (0.2)
LJ
5.89m (-1.5)
  19' 4"
TJ
11.29m (1.4)
  37' 0.5"
 

Sun Belt Outdoor Championships    May 12-14, 2022
100 12.44 (+0.0) 33rd (P)
LJ 5.66m (0.9) 18' 7" 12th (F)
2022 Mississippi State Maroon and White Invitational    Apr 29-30, 2022
100 12.10 (0.1) 11th (F)
LJ 5.57m (0.5) 18' 3.25" 12th (F)
Crimson Tide Invitational    Apr 22-23, 2022
LJ 5.80m (-0.6) 19' 0.5" 6th (F)
2022 Strawberry Relays    Apr 16, 2022
LJ 5.89m (-1.5) 19' 4" 1st (F)
LSU Battle on the Bayou    Apr 2, 2022
LJ FOUL NM
Louisiana Classic    Mar 18-19, 2022
100 12.22 (2.4) 14th (F)
4x100 46.01 2nd (F)
LJ 5.18m (1.3) 17' 0" 10th (F)
Sun Belt Conference Indoor T&F Championships 2022    Feb 21-22, 2022
LJ 5.48m 17' 11.75" 22nd (F)
Samford Bulldog Invitational 2022    Feb 11, 2022
LJ 4.99m 16' 4.5" 19th (F)
LSU Bayou Bengal    Feb 4, 2022
LJ 5.07m 16' 7.75" 14th (F)
McNeese State Indoor and Multi    Jan 28-29, 2022
LJ 5.00m 16' 5" 9th (F)
Fastrak Collegiate Challenge    Jan 22, 2022
LJ 5.17m 16' 11.5" 12th (F)
TJ FOUL NM
Ted Nelson Invitational    Jan 15, 2022
LJ 5.11m 16' 9.25" 17th (F)
Sun Belt Conference Outdoor Track and Field Championships    May 13-15, 2021
LJ 5.53m (-2.9) 18' 1.75" 17th (F)
TJ FOUL NM
SLU Pre-Conference Tune Up    May 1, 2021
LJ 5.52m (1.3) 18' 1.5" 4th (F)
TJ 11.75m (2.4) 38' 6.75" 4th (F)
Leon Johnson NSU Invitational    Apr 24, 2021
LJ 5.44m (1.1) 17' 10.25" 9th (F)
TJ 11.57m (3.5) 37' 11.5" 3rd (F)
Crimson Tide Invitational    Apr 8-10, 2021
LJ 5.25m (2.9) 17' 2.75" 15th (F)
TJ 11.29m (1.4) 37' 0.5" 14th (F)
LSU Battle on the Bayou    Apr 3, 2021
4x100 46.46 3rd (F)
LJ 5.23m (-0.3) 17' 2" 13th (F)
Louisiana Classic    Mar 19-20, 2021
100 12.32 (0.7) 13th (F)
4x100 46.69 2nd (F)
LJ 5.31m (1.5) 17' 5.25" 9th (F)
Sun Belt Indoor Track & Field Championships    Feb 22-23, 2021
LJ 5.33m 17' 6" 24th (F)
TJ 11.22m 36' 9.75" 19th (F)
Jaguar Invitational    Feb 7, 2021
LJ 5.40m 17' 8.75" 11th (F)
TJ 10.49m 34' 5" 15th (F)
ASU Scarlett and Black Invitational    Jan 31, 2021
LJ 5.39m 17' 8.25" 6th (F)
TJ FOUL NM
LSU Purple Tiger    Jan 16, 2021
LJ 5.16m 16' 11.25" 6th (F)
Sun Belt Indoor Track & Field Championships    Feb 24-25, 2020
LJ 5.37m 17' 7.5" 18th (F)
TJ 10.81m 35' 5.75" 24th (F)
Samford Bulldog Invite 2020    Feb 14, 2020
60 7.95 17th (P)
60 7.90 19th (P)
LJ 5.47m 17' 11.5" 9th (F)
McNeese Indoor II (University)    Jan 31, 2020
LJ 5.63m 18' 5.75" 3rd (F)
TJ 10.92m 35' 10" 6th (F)
FasTrak Collegiate Invitational    Jan 25, 2020
LJ 5.11m 16' 9.25" 14th (F)
TJ 10.50m 34' 5.5" 15th (F)
Ted Nelson Invitational Day One    Jan 17, 2020
LJ 5.24m 17' 2.25" 22nd (F)
Sun Belt Outdoor Track and Field Championships    May 10-12, 2019
100 12.42 (1.4) 26th (P)
4x100 47.09 9th (F)
LJ 5.43m (0.3) 17' 9.75" 18th (F)
LSU Invitational    Apr 27, 2019
4x100 46.74 4th (F)
LJ 5.69m (4.4) 18' 8" 5th (F)
LSU Alumni Gold    Apr 20, 2019
100 12.43 (2.1) 32nd (F)
4x100 47.22 13th (F)
Cole-Lancon Conference Challenge    Apr 13, 2019
100 12.76 (3.3) 9th (F)
200 26.00 6th (F)
4x100 46.94 1st (F)
LJ 5.46m (2.5) 17' 11" 4th (F)
McNeese State Springtime Classic    Apr 6, 2019
100 12.31 (1.9) 7th (F)
4x100 47.78 3rd (F)
Florida Relays    Mar 28-30, 2019
4x100 DNF
SMR 4:20.41 16th (F)
Louisiana Classics    Mar 15-16, 2019
100 12.23 (2.1) 10th (F)
200 25.62 (0.2) 16th (F)
4x100 47.12 2nd (F)
LJ 5.14m (0.3) 16' 10.5" 10th (F)
McNeese State Cowboy Relays    Mar 9, 2019
4x100 48.07 3rd (F)
SMR 4:21.97 2nd (F)
LJ 5.56m (1.7) 18' 3" 4th (F)
Sun Belt Indoor Track & Field Championships    Feb 18-19, 2019
60 7.91 27th (P)
200 25.97 30th (P)
LJ 5.17m 16' 11.5" 24th (F)
Bulldog Invite 2019    Feb 8, 2019
60 7.98 12th (P)
200 25.88 16th (F)
LSU Bayou Bengal    Jan 31-Feb 1, 2019
60 7.95 11th (P)
LJ 5.33m 17' 6" 6th (F)
McNeese State #2    Jan 25, 2019
LJ 5.10m 16' 8.75" 11th (F)
Samford Open 2019    Jan 18-19, 2019
60 8.20 40th (P)
LJ 5.26m 17' 3.25" 10th (F)
Ted Nelson Invitational Friday    Jan 11, 2019
60 8.05 30th (P)
200 26.22 31st (F)
60 Meters (Indoor)
Top↑
Samford Bulldog Invite 2020 Feb 14, 2020
Samford Bulldog Invite 2020 Feb 14, 2020
Sun Belt Indoor Track & Field Championships Feb 18-19, 2019
Bulldog Invite 2019 Feb 8, 2019
LSU Bayou Bengal Jan 31-Feb 1, 2019
Samford Open 2019 Jan 18-19, 2019
Ted Nelson Invitational Friday Jan 11, 2019
100 Meters (Outdoor)
Top↑
12.44 (+0.0)
Sun Belt Outdoor Championships May 12-14, 2022
12.10 (0.1)
2022 Mississippi State Maroon and White Invitational Apr 29-30, 2022
12.22 (2.4)
Louisiana Classic Mar 18-19, 2022
12.32 (0.7)
Louisiana Classic Mar 19-20, 2021
12.42 (1.4)
Sun Belt Outdoor Track and Field Championships May 10-12, 2019
12.43 (2.1)
LSU Alumni Gold Apr 20, 2019
12.76 (3.3)
Cole-Lancon Conference Challenge Apr 13, 2019
12.31 (1.9)
McNeese State Springtime Classic Apr 6, 2019
12.23 (2.1)
Louisiana Classics Mar 15-16, 2019
200 Meters (Outdoor)
Top↑
Cole-Lancon Conference Challenge Apr 13, 2019
25.62 (0.2)
Louisiana Classics Mar 15-16, 2019
200 Meters (Indoor)
Top↑
Sun Belt Indoor Track & Field Championships Feb 18-19, 2019
Bulldog Invite 2019 Feb 8, 2019
Ted Nelson Invitational Friday Jan 11, 2019
4 x 100 Relay (Outdoor)
Top↑
Louisiana Classic Mar 18-19, 2022
LSU Battle on the Bayou Apr 3, 2021
Louisiana Classic Mar 19-20, 2021
Sun Belt Outdoor Track and Field Championships May 10-12, 2019
LSU Invitational Apr 27, 2019
LSU Alumni Gold Apr 20, 2019
Cole-Lancon Conference Challenge Apr 13, 2019
McNeese State Springtime Classic Apr 6, 2019
DNF
Florida Relays Mar 28-30, 2019
Louisiana Classics Mar 15-16, 2019
McNeese State Cowboy Relays Mar 9, 2019
Sprint Medley Relay (Outdoor)
Top↑
Florida Relays Mar 28-30, 2019
McNeese State Cowboy Relays Mar 9, 2019
Long Jump (Outdoor)
Top↑
5.66m (0.9)
18' 7"
Sun Belt Outdoor Championships May 12-14, 2022
5.57m (0.5)
18' 3.25"
2022 Mississippi State Maroon and White Invitational Apr 29-30, 2022
5.80m (-0.6)
19' 0.5"
Crimson Tide Invitational Apr 22-23, 2022
5.89m (-1.5)
19' 4"
2022 Strawberry Relays Apr 16, 2022
NM
LSU Battle on the Bayou Apr 2, 2022
5.18m (1.3)
17' 0"
Louisiana Classic Mar 18-19, 2022
5.53m (-2.9)
18' 1.75"
Sun Belt Conference Outdoor Track and Field Championships May 13-15, 2021
5.52m (1.3)
18' 1.5"
SLU Pre-Conference Tune Up May 1, 2021
5.44m (1.1)
17' 10.25"
Leon Johnson NSU Invitational Apr 24, 2021
5.25m (2.9)
17' 2.75"
Crimson Tide Invitational Apr 8-10, 2021
5.23m (-0.3)
17' 2"
LSU Battle on the Bayou Apr 3, 2021
5.31m (1.5)
17' 5.25"
Louisiana Classic Mar 19-20, 2021
5.43m (0.3)
17' 9.75"
Sun Belt Outdoor Track and Field Championships May 10-12, 2019
5.69m (4.4)
18' 8"
LSU Invitational Apr 27, 2019
5.46m (2.5)
17' 11"
Cole-Lancon Conference Challenge Apr 13, 2019
5.14m (0.3)
16' 10.5"
Louisiana Classics Mar 15-16, 2019
5.56m (1.7)
18' 3"
McNeese State Cowboy Relays Mar 9, 2019
Long Jump (Indoor)
Top↑
17' 11.75"
Sun Belt Conference Indoor T&F Championships 2022 Feb 21-22, 2022
16' 4.5"
Samford Bulldog Invitational 2022 Feb 11, 2022
16' 7.75"
LSU Bayou Bengal Feb 4, 2022
16' 5"
McNeese State Indoor and Multi Jan 28-29, 2022
16' 11.5"
Fastrak Collegiate Challenge Jan 22, 2022
16' 9.25"
Ted Nelson Invitational Jan 15, 2022
17' 6"
Sun Belt Indoor Track & Field Championships Feb 22-23, 2021
17' 8.75"
Jaguar Invitational Feb 7, 2021
17' 8.25"
ASU Scarlett and Black Invitational Jan 31, 2021
16' 11.25"
LSU Purple Tiger Jan 16, 2021
17' 7.5"
Sun Belt Indoor Track & Field Championships Feb 24-25, 2020
17' 11.5"
Samford Bulldog Invite 2020 Feb 14, 2020
18' 5.75"
McNeese Indoor II (University) Jan 31, 2020
16' 9.25"
FasTrak Collegiate Invitational Jan 25, 2020
17' 2.25"
Ted Nelson Invitational Day One Jan 17, 2020
16' 11.5"
Sun Belt Indoor Track & Field Championships Feb 18-19, 2019
17' 6"
LSU Bayou Bengal Jan 31-Feb 1, 2019
16' 8.75"
McNeese State #2 Jan 25, 2019
17' 3.25"
Samford Open 2019 Jan 18-19, 2019
Triple Jump (Outdoor)
Top↑
NM
Sun Belt Conference Outdoor Track and Field Championships May 13-15, 2021
11.75m (2.4)
38' 6.75"
SLU Pre-Conference Tune Up May 1, 2021
11.57m (3.5)
37' 11.5"
Leon Johnson NSU Invitational Apr 24, 2021
11.29m (1.4)
37' 0.5"
Crimson Tide Invitational Apr 8-10, 2021
Triple Jump (Indoor)
Top↑
NM
Fastrak Collegiate Challenge Jan 22, 2022
36' 9.75"
Sun Belt Indoor Track & Field Championships Feb 22-23, 2021
34' 5"
Jaguar Invitational Feb 7, 2021
NM
ASU Scarlett and Black Invitational Jan 31, 2021
35' 5.75"
Sun Belt Indoor Track & Field Championships Feb 24-25, 2020
35' 10"
McNeese Indoor II (University) Jan 31, 2020
34' 5.5"
FasTrak Collegiate Invitational Jan 25, 2020

2022 Outdoors

100 Meters
12.44 (+0.0)
Sun Belt Outdoor Championships May 12-14, 2022
12.10 (0.1)
2022 Mississippi State Maroon and White Invitational April 29-30, 2022
12.22 (2.4)
Louisiana Classic March 18-19, 2022
4 x 100 Relay
Louisiana Classic March 18-19, 2022
Long Jump
5.66m (0.9)
Sun Belt Outdoor Championships May 12-14, 2022
5.57m (0.5)
2022 Mississippi State Maroon and White Invitational April 29-30, 2022
5.80m (-0.6)
Crimson Tide Invitational April 22-23, 2022
5.89m (-1.5)
2022 Strawberry Relays April 16, 2022
LSU Battle on the Bayou April 2, 2022
5.18m (1.3)
Louisiana Classic March 18-19, 2022

2022 Indoors

Long Jump
Sun Belt Conference Indoor T&F Championships 2022 February 21-22, 2022
Samford Bulldog Invitational 2022 February 11, 2022
LSU Bayou Bengal February 4, 2022
McNeese State Indoor and Multi January 28-29, 2022
Fastrak Collegiate Challenge January 22, 2022
Ted Nelson Invitational January 15, 2022
Triple Jump
Fastrak Collegiate Challenge January 22, 2022

2021 Outdoors

100 Meters
12.32 (0.7)
Louisiana Classic March 19-20, 2021
4 x 100 Relay
LSU Battle on the Bayou April 3, 2021
Louisiana Classic March 19-20, 2021
Long Jump
5.53m (-2.9)
Sun Belt Conference Outdoor Track and Field Championships May 13-15, 2021
5.52m (1.3)
SLU Pre-Conference Tune Up May 1, 2021
5.44m (1.1)
Leon Johnson NSU Invitational April 24, 2021
5.25m (2.9)
Crimson Tide Invitational April 8-10, 2021
5.23m (-0.3)
LSU Battle on the Bayou April 3, 2021
5.31m (1.5)
Louisiana Classic March 19-20, 2021
Triple Jump
Sun Belt Conference Outdoor Track and Field Championships May 13-15, 2021
11.75m (2.4)
SLU Pre-Conference Tune Up May 1, 2021
11.57m (3.5)
Leon Johnson NSU Invitational April 24, 2021
11.29m (1.4)
Crimson Tide Invitational April 8-10, 2021

2021 Indoors

Long Jump
Sun Belt Indoor Track & Field Championships February 22-23, 2021
Jaguar Invitational February 7, 2021
ASU Scarlett and Black Invitational January 31, 2021
LSU Purple Tiger January 16, 2021
Triple Jump
Sun Belt Indoor Track & Field Championships February 22-23, 2021
Jaguar Invitational February 7, 2021
ASU Scarlett and Black Invitational January 31, 2021

2020 Indoors

2019 Outdoors

100 Meters
12.42 (1.4)
Sun Belt Outdoor Track and Field Championships May 10-12, 2019
12.43 (2.1)
LSU Alumni Gold April 20, 2019
12.76 (3.3)
Cole-Lancon Conference Challenge April 13, 2019
12.31 (1.9)
McNeese State Springtime Classic April 6, 2019
12.23 (2.1)
Louisiana Classics March 15-16, 2019
200 Meters
Cole-Lancon Conference Challenge April 13, 2019
25.62 (0.2)
Louisiana Classics March 15-16, 2019
4 x 100 Relay
Sun Belt Outdoor Track and Field Championships May 10-12, 2019
LSU Invitational April 27, 2019
LSU Alumni Gold April 20, 2019
Cole-Lancon Conference Challenge April 13, 2019
McNeese State Springtime Classic April 6, 2019
DNF
Florida Relays March 28-30, 2019
Louisiana Classics March 15-16, 2019
McNeese State Cowboy Relays March 9, 2019
Sprint Medley Relay
Florida Relays March 28-30, 2019
McNeese State Cowboy Relays March 9, 2019
Long Jump
5.43m (0.3)
Sun Belt Outdoor Track and Field Championships May 10-12, 2019
5.69m (4.4)
LSU Invitational April 27, 2019
5.46m (2.5)
Cole-Lancon Conference Challenge April 13, 2019
5.14m (0.3)
Louisiana Classics March 15-16, 2019
5.56m (1.7)
McNeese State Cowboy Relays March 9, 2019

2019 Indoors

60 Meters
Sun Belt Indoor Track & Field Championships February 18-19, 2019
Bulldog Invite 2019 February 8, 2019
LSU Bayou Bengal January 31-February 1, 2019
Samford Open 2019 January 18-19, 2019
Ted Nelson Invitational Friday January 11, 2019
200 Meters
Sun Belt Indoor Track & Field Championships February 18-19, 2019
Bulldog Invite 2019 February 8, 2019
Ted Nelson Invitational Friday January 11, 2019
Long Jump
Sun Belt Indoor Track & Field Championships February 18-19, 2019
LSU Bayou Bengal January 31-February 1, 2019
McNeese State #2 January 25, 2019
Samford Open 2019 January 18-19, 2019
100 Meters (Outdoors)
2022  
12.10 (0.1)
2021  
12.32 (0.7)
(Mar 19-20, 2021)
2019  
12.31 (1.9)
200 Meters (Outdoors)
2019  
25.62 (0.2)
(Mar 15-16, 2019)
Long Jump (Outdoors)
2022  
5.89m (-1.5)
(Apr 16, 2022)
2021  
5.53m (-2.9)
2019  
5.69m (4.4)
(Apr 27, 2019)
Triple Jump (Outdoors)
2021  
11.75m (2.4)
(May 1, 2021)
60 Meters (Indoors)
2020  
(Feb 14, 2020)
2019  
200 Meters (Indoors)
2019  
(Feb 8, 2019)
Long Jump (Indoors)
2022  
2021  
(Feb 7, 2021)
2020  
(Jan 31, 2020)
2019  
(Jan 31-Feb 1, 2019)
Triple Jump (Indoors)
2021  
2020  
(Jan 31, 2020)