College Bests

800
5000
1500
5K (XC)
MILE
10K (XC)
3000
8K (XC)
Princeton XC Invitational    Oct 15, 2016
8K 25:48.3 116th
2016 Navy Invitational    Sep 10, 2016
8K 26:46.4 19th
American v. UMBC    Sep 2, 2016
5K 15:58.6 11th
Maryland v. UMBC    Sep 2, 2016
5K 15:58.6 11th
Mount v. UMBC    Sep 2, 2016
5K 15:58.6 11th
Navy v. UMBC    Sep 2, 2016
5K 15:58.6 11th
UMBC v. Franklin Pierce    Sep 2, 2016
5K 15:58.6 11th
UMBC v. George Washington    Sep 2, 2016
5K 15:58.6 11th
Larry Ellis Invite    Apr 22-23, 2016
5000 14:53.71 31st  (F)
Spring Invitational    Apr 9, 2016
1500 4:07.07 28th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 14:57.68 33rd  (F)
4x1500 16:36.81 22nd  (F)
Raleigh Relays    Mar 25-26, 2016
5000 15:13.94 80th  (F)
4x1500 16:28.72 6th  (F)
2016 America East Indoor Championships    Feb 19-20, 2016
3000 8:54.83 23rd  (F)
5000 15:14.52 9th  (F)
Fastrack National Invite    Feb 12, 2016
3000 8:33.01 9th  (F)
Sykes & Sabock Challenge Cup    Feb 5-6, 2016
3000 8:34.95 8th  (F)
Penn State National    Jan 29, 2016
5000 15:37.98 13th  (F)
2016 Great Dane Classic    Jan 16, 2016
3000 8:40.28 17th  (F)
Penn State Relays    Jan 9, 2016
Mile 4:27.18 13th  (F)
4x1 18:02.65 3rd  (F)
2015 America East XC Championships    Oct 31, 2015
8K 25:56.6 20th
Princeton XC Invitational    Oct 17, 2015
8K 24:46.1 31st
Lehigh Paul Short Run    Oct 2, 2015
8K 25:11.9 72nd
Mount St. Mary's 5k Duals    Sep 4, 2015
5K 16:44.5 17th
2015 America East Outdoor Championships    May 2-3, 2015
5000 15:13.60 7th  (F)
Larry Ellis (College)    Apr 17, 2015
5000 15:03.59   (P)
5000 15:03.59 47th  (F)
Mason Spring Invitational    Apr 11, 2015
5000 14:37.66 3rd  (F)
2015 Colonial Relays    Apr 2-4, 2015
5000 14:55.46 27th  (F)
Big Dawg Invitational    Mar 28, 2015
800 2:08.33 14th  (F)
1500 4:08.01 3rd  (F)
America East Indoor Track & Field Championships    Feb 20-21, 2015
3000 8:45.28 17th  (F)
5000 14:55.22 12th  (F)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
3000 8:45.15 24th  (F)
Penn State National Invitational    Jan 30-31, 2015
5000 15:06.01 7th  (F)
Metro Team Challenge    Jan 23, 2015
3000 8:38.26 2nd  (F)
Penn State Relays    Jan 10, 2015
Mile 4:26.58 11th  (F)
4x1 17:57.64 7th  (F)
2014 America East XC Championships    Nov 1, 2014
8K 25:35.1 14th
Princeton XC Invitational    Oct 18, 2014
8K 25:11.0 58th
Lehigh Paul Short Run    Oct 4, 2014
8K 25:20.4 111st
Navy Invitational    Sep 13, 2014
8K 25:38.9 22nd
Mount St. Mary's 5K Duals    Aug 29, 2014
5K 15:29.5 5th
America East Outdoor Track & Field Championships    May 3-4, 2014
5000 15:04.15 15th  (F)
MSU Legacy Track & Field Meet    Apr 18-19, 2014
1500 4:05.16 8th  (F)
Spring Invite    Apr 12, 2014
5000 15:03.92 10th  (F)
2014 Colonial Relays    Apr 3-5, 2014
5000 15:16.93 5th  (F)
America East Indoor Track & Field Championships    Feb 23-24, 2014
Mile 4:24.09 16th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
Mile 4:24.12 5th  (F)
NYU Team Challenge    Jan 24, 2014
3000 8:47.10 12th  (F)
Navy vs. Catholic, Del State, UMBC, McDaniel    Jan 18, 2014
Mile 4:22.98 2nd  (F)
Penn State Indoor Relays    Jan 11, 2014
3000 8:54.14 9th  (F)
Princeton XC Invitational    Oct 19, 2013
8K 25:42.0 150th
Lehigh's Paul Short Run    Oct 5, 2013
8K 27:03.5 327th
US Naval Academy - Navy Invitational    Sep 14, 2013
8K 25:46.1 33rd
America East Pre-Conference Meet    Sep 7, 2013
8K 26:22.2 21st
800 Meters (Outdoor)
Top↑
Big Dawg Invitational Mar 28, 2015
1500 Meters (Outdoor)
Top↑
Spring Invitational Apr 9, 2016
Big Dawg Invitational Mar 28, 2015
MSU Legacy Track & Field Meet Apr 18-19, 2014
Mile (Indoor)
Top↑
Penn State Relays Jan 9, 2016
Penn State Relays Jan 10, 2015
America East Indoor Track & Field Championships Feb 23-24, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Navy vs. Catholic, Del State, UMBC, McDaniel Jan 18, 2014
3000 Meters (Indoor)
Top↑
2016 America East Indoor Championships Feb 19-20, 2016
Fastrack National Invite Feb 12, 2016
Sykes & Sabock Challenge Cup Feb 5-6, 2016
2016 Great Dane Classic Jan 16, 2016
America East Indoor Track & Field Championships Feb 20-21, 2015
Sykes & Sabock Challenge Cup Feb 6-7, 2015
Metro Team Challenge Jan 23, 2015
NYU Team Challenge Jan 24, 2014
Penn State Indoor Relays Jan 11, 2014
5000 Meters (Outdoor)
Top↑
2016 America East Outdoor Track & Field Championships May 7-8, 2016
Larry Ellis Invite Apr 22-23, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Raleigh Relays Mar 25-26, 2016
2015 America East Outdoor Championships May 2-3, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) Apr 17-18, 2015
Mason Spring Invitational Apr 11, 2015
2015 Colonial Relays Apr 2-4, 2015
America East Outdoor Track & Field Championships May 3-4, 2014
Spring Invite Apr 12, 2014
2014 Colonial Relays Apr 3-5, 2014
5000 Meters (Indoor)
Top↑
2016 America East Indoor Championships Feb 19-20, 2016
Penn State National Jan 29, 2016
America East Indoor Track & Field Championships Feb 20-21, 2015
Penn State National Invitational Jan 30-31, 2015
5k (XC)
Top↑
American v. UMBC Sep 2, 2016
Maryland v. UMBC Sep 2, 2016
Mount v. UMBC Sep 2, 2016
Navy v. UMBC Sep 2, 2016
UMBC v. Franklin Pierce Sep 2, 2016
UMBC v. George Washington Sep 2, 2016
Mount St. Mary's 5k Duals Sep 4, 2015
Mount St. Mary's 5K Duals Aug 29, 2014
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
8k (XC)
Top↑
America East Conference Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
2016 Navy Invitational Sep 10, 2016
2015 America East XC Championships Oct 31, 2015
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Stony Brook University Cross Country Invitational - 2 Sep 12, 2015
2014 America East XC Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Navy Invitational Sep 13, 2014
America East Cross Country Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
US Naval Academy - Navy Invitational Sep 14, 2013
America East Pre-Conference Meet Sep 7, 2013

2016 XC

2016 Outdoors

1500 Meters
Spring Invitational Apr 9, 2016
5000 Meters
2016 America East Outdoor Track & Field Championships May 7-8, 2016
Larry Ellis Invite Apr 22-23, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Raleigh Relays Mar 25-26, 2016
4 x 1500 Relay
2016 Colonial Relays Mar 31 - Apr 2, 2016
Raleigh Relays Mar 25-26, 2016

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

800 Meters (Outdoor)
2015  
Mar 28, 2015
1500 Meters (Outdoor)
2016  
Apr 9, 2016
2015  
Mar 28, 2015
2014  
Apr 18-19, 2014
Mile (Indoor)
2016  
Jan 9, 2016
2015  
Jan 10, 2015
2014  
3000 Meters (Indoor)
2016  
Feb 12, 2016
2015  
Jan 23, 2015
2014  
Jan 24, 2014
5000 Meters (Outdoor)
2016  
Apr 22-23, 2016
2015  
Apr 11, 2015
2014  
Apr 12, 2014
5000 Meters (Indoor)
2016  
2015  
5k (XC)
2016  
2015  
2014  
10k (XC)
2015  
2014  
8k (XC)
2016  
2015  
2014  
2013