College Bests

1500 4:37.69 10K (XC) 36:00.9
MILE 5:02.65 8K (XC) 27:45.5
3000 9:38.67 9.2K (XC) 31:29.0
5000 16:22.20 5 MILE (XC) 28:33.5
5K (XC) 16:56.7   
The Catholic Classic    Apr 20, 2018
5000 16:33.88 5th  (F)
George Mason Spring Invitational    Apr 14, 2018
5000 16:27.55 21st  (F)
Hopkins/Loyola Invitational    Apr 6, 2018
5000 16:22.20 7th  (F)
S.U. Challenge    Feb 3, 2018
3000 9:44.85 22nd  (F)
4x400 3:54.32 15th  (F)
Patriot Games    Jan 27, 2018
3000 9:38.67 20th  (F)
Terrapin Invitational 2018    Jan 20, 2018
3000 9:54.30 37th  (F)
Northeast Conference Championship    Oct 28, 2017
8K 29:12.5 46th
Gettysburg Inv.    Oct 14, 2017
8K 28:02.4 73rd
Paul Short Brown    Sep 29, 2017
8K 27:45.5 299th
National Catholic Invitational    Sep 15, 2017
5M 28:33.5 110th
Mount St. Mary's 5k Duals    Sep 1, 2017
5K 16:56.7 49th
Northeast Conference Championship 2017    May 6-7, 2017
5000 17:13.79 27th  (F)
Bucknell Team Challenge    Apr 22, 2017
5000 16:59.27 6th  (F)
George Mason Spring Invitational    Apr 8, 2017
5000 17:08.98 52nd  (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
5000 17:15.98 13th  (F)
4x800 8:40.17 3rd  (F)
Patriot Games    Jan 28, 2017
Mile 5:05.52 42nd  (F)
2017 Navy Track & Field Meet #2    Jan 13-14, 2017
Mile 5:02.65 9th  (F)
2016 Navy Invitational Track and Field Meet    Dec 3, 2016
1500 4:37.69 13th  (F)
Northeast Conference Championship    Oct 29, 2016
8K 32:20.6 49th
DSU-Pre Conference Run Invite    Oct 15, 2016
8K 28:39.0 20th
Mason XC Invitational    Oct 1, 2016
8K 28:50.7 40th
UMES Cappy Anderson XC Invitational    Sep 17, 2016
9.2K 31:29.0 25th
Maryland v. Mount    Sep 2, 2016
5K 17:24.9 56th
Mount v. American    Sep 2, 2016
5K 17:24.9 56th
Mount v. Franklin Pierce    Sep 2, 2016
5K 17:24.9 56th
Mount v. George Washington    Sep 2, 2016
5K 17:24.9 56th
Mount v. UMBC    Sep 2, 2016
5K 17:24.9 56th
Navy v. Mount    Sep 2, 2016
5K 17:24.9 56th
1500 Meters (Indoor)
4:37.69 2016 Navy Invitational Track and Field Meet Dec 3, 2016
Mile (Indoor)
5:05.52 Patriot Games Jan 28, 2017
5:02.65 2017 Navy Track & Field Meet #2 Jan 13-14, 2017
3000 Meters (Indoor)
9:44.85 S.U. Challenge Feb 3, 2018
9:38.67 Patriot Games Jan 27, 2018
9:54.30 Terrapin Invitational 2018 Jan 20, 2018
5000 Meters (Outdoor)
16:33.88 The Catholic Classic Apr 20, 2018
16:27.55 George Mason Spring Invitational Apr 14, 2018
16:22.20 Hopkins/Loyola Invitational Apr 6, 2018
17:13.79 Northeast Conference Championship 2017 May 6-7, 2017
16:59.27 Bucknell Team Challenge Apr 22, 2017
17:08.98 George Mason Spring Invitational Apr 8, 2017
17:15.98 2017 Fred Hardy Invitational Mar 24-25, 2017
5k (XC)
16:56.7 Mount St. Mary's 5k Duals Sep 1, 2017
17:24.9 Maryland v. Mount Sep 2, 2016
17:24.9 Mount v. American Sep 2, 2016
17:24.9 Mount v. Franklin Pierce Sep 2, 2016
17:24.9 Mount v. George Washington Sep 2, 2016
17:24.9 Mount v. UMBC Sep 2, 2016
17:24.9 Navy v. Mount Sep 2, 2016
10k (XC)
36:00.9 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
8k (XC)
29:12.5 Northeast Conference Championship Oct 28, 2017
28:02.4 Gettysburg Inv. Oct 14, 2017
27:45.5 Paul Short Brown Sep 29, 2017
32:20.6 Northeast Conference Championship Oct 29, 2016
28:39.0 DSU-Pre Conference Run Invite Oct 15, 2016
28:50.7 Mason XC Invitational Oct 1, 2016
9.2k (XC)
31:29.0 UMES Cappy Anderson XC Invitational Sep 17, 2016
5 Mile (XC)
28:33.5 National Catholic Invitational Sep 15, 2017

2018 Outdoors


2018 Indoors

3000 Meters
9:44.85 S.U. Challenge Feb 3, 2018
9:38.67 Patriot Games Jan 27, 2018
9:54.30 Terrapin Invitational 2018 Jan 20, 2018
4 x 400 Relay
3:54.32 S.U. Challenge Feb 3, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 XC