TFRRS | Emily Kotnik – Track and Field Results & Statistics

EMILY KOTNIK (SR-4)

CAZENOVIA

College Bests

4K (XC)	16:39.8	5K (XC)	19:28.4
6K (XC)	21:13.8	0 MILE (XC)	27:41.0

NEAC Conference, Cross Country Championships Oct 29, 2016
3.73M	25:07.0	4th

CCOC Championships Oct 15, 2016
6k	25:47.2	19th

Hamilton College XC Invitational Oct 8, 2016
5k	20:32.6	31st

Cazenovia Homecoming Invitational Oct 1, 2016
5k	21:40.4	8th

SUNY Poly Wildcat Invitational Sep 24, 2016
6k	25:13.7	12th

Yellowjacket Invitational Sep 17, 2016
6k	25:49.2	170th

2016 Stephen A. Warde Invittational Sep 10, 2016
5k	20:05.3	4th

SUNY Poly Short Course Invitational Sep 3, 2016
4.2k	18:00.8	24th

NEAC Championships Oct 31, 2015
6k	25:22.6	5th

CCOC Championships Oct 17, 2015
5k	20:06.6	5th

Hamilton College Cross Country Invitational Oct 10, 2015
5k	19:28.4	53rd

Cazenovia Homecoming Invitational Oct 3, 2015
6k	23:52.6	4th

SUNY Poly Long Course Invitational Sep 26, 2015
5k	20:47.7	6th

Rochester Yellowjacket XC Invitational Sep 19, 2015
6k	26:10.3	148th

Steven Warde Sep 12, 2015
5k	20:33.9	7th

SUNY Poly Short Course Invitational Sep 5, 2015
5k	22:04.2	29th

2014 North Eastern Athletic Conference Cross Country Championships Nov 1, 2014
6k	24:34.7	15th

CCOC Championships Oct 18, 2014
5k	20:06.6	5th

Hamilton Cross Country Invitational Oct 11, 2014
5k	21:46.6	115th
5k	21:46.6	115th

Cazenovia Homecoming Invitational Oct 4, 2014
5k	22:34.0	17th

SUNYIT Wildcat Weekend Classic Sep 27, 2014
5k	22:40.0	9th

Rochester Yellowjacket XC Invitational Sep 20, 2014
6k	27:35.0	191st

Hobart Invitational Sep 13, 2014
0M	27:41.0	26th

Le Moyne College Cross Country Invitational Sep 6, 2014
4k	17:13.9	33rd

SUNYIT Short Course Invitational Aug 30, 2014
5k	23:15.0	45th

NEAC Championships Nov 2, 2013
5k	22:18.0	15th

CCOC Championships Oct 19, 2013
5k	21:50.0	43rd

Hamilton College Invitational Oct 12, 2013
6k	21:13.8	74th

Cazenovia Homecoming Invitational Oct 5, 2013
5k	22:46.0	5th

SUNYIT Wildcat Weekend Classic Sep 28, 2013
5k	22:09.0	25th

Rochester Yellowjacket XC Invitational Sep 14, 2013
3.71M	26:19.4	101st

Le Moyne College Cross Country Invitational Sep 7, 2013
4k	16:39.8	26th

SUNYIT Short Course Invitational Aug 31, 2013
5k	23:13.0	43rd

QUICK LINKS:

4k
4.2k
5k
6k
0 Mile
3.71 Mile
3.73 Mile

4k Top↑
17:13.9	Le Moyne College Cross Country Invitational	Sep 6, 2014
16:39.8	Le Moyne College Cross Country Invitational	Sep 7, 2013

4.2k Top↑
18:00.8	SUNY Poly Short Course Invitational	Sep 3, 2016

5k Top↑
20:32.6	Hamilton College XC Invitational	Oct 8, 2016
21:40.4	Cazenovia Homecoming Invitational	Oct 1, 2016
20:05.3	2016 Stephen A. Warde Invittational	Sep 10, 2016
20:06.6	CCOC Championships	Oct 17, 2015
19:28.4	Hamilton College Cross Country Invitational	Oct 10, 2015
20:47.7	SUNY Poly Long Course Invitational	Sep 26, 2015
20:33.9	Steven Warde	Sep 12, 2015
22:04.2	SUNY Poly Short Course Invitational	Sep 5, 2015
20:06.6	CCOC Championships	Oct 18, 2014
21:46.6	Hamilton Cross Country Invitational	Oct 11, 2014
21:46.6	Hamilton Cross Country Invitational	Oct 11, 2014
22:34.0	Cazenovia Homecoming Invitational	Oct 4, 2014
22:40.0	SUNYIT Wildcat Weekend Classic	Sep 27, 2014
23:15.0	SUNYIT Short Course Invitational	Aug 30, 2014
22:18.0	NEAC Championships	Nov 2, 2013
21:50.0	CCOC Championships	Oct 19, 2013
22:46.0	Cazenovia Homecoming Invitational	Oct 5, 2013
22:09.0	SUNYIT Wildcat Weekend Classic	Sep 28, 2013
23:13.0	SUNYIT Short Course Invitational	Aug 31, 2013

6k Top↑
25:47.2	CCOC Championships	Oct 15, 2016
25:13.7	SUNY Poly Wildcat Invitational	Sep 24, 2016
25:49.2	Yellowjacket Invitational	Sep 17, 2016
25:22.6	NEAC Championships	Oct 31, 2015
23:52.6	Cazenovia Homecoming Invitational	Oct 3, 2015
26:10.3	Rochester Yellowjacket XC Invitational	Sep 19, 2015
24:34.7	2014 North Eastern Athletic Conference Cross Country Championships	Nov 1, 2014
27:35.0	Rochester Yellowjacket XC Invitational	Sep 20, 2014
21:13.8	Hamilton College Invitational	Oct 12, 2013

0 Mile Top↑
27:41.0	Hobart Invitational	Sep 13, 2014

3.71 Mile Top↑
26:19.4	Rochester Yellowjacket XC Invitational	Sep 14, 2013

3.73 Mile Top↑
25:07.0	NEAC Conference, Cross Country Championships	Oct 29, 2016

2016 XC

4.2k
18:00.8	SUNY Poly Short Course Invitational	September 3, 2016

5k
20:32.6	Hamilton College XC Invitational	October 8, 2016
21:40.4	Cazenovia Homecoming Invitational	October 1, 2016
20:05.3	2016 Stephen A. Warde Invittational	September 10, 2016

6k
25:47.2	CCOC Championships	October 15, 2016
25:13.7	SUNY Poly Wildcat Invitational	September 24, 2016
25:49.2	Yellowjacket Invitational	September 17, 2016

3.73 Mile
25:07.0	NEAC Conference, Cross Country Championships	October 29, 2016

2015 XC

5k
20:06.6	CCOC Championships	October 17, 2015
19:28.4	Hamilton College Cross Country Invitational	October 10, 2015
20:47.7	SUNY Poly Long Course Invitational	September 26, 2015
20:33.9	Steven Warde	September 12, 2015
22:04.2	SUNY Poly Short Course Invitational	September 5, 2015

6k
25:22.6	NEAC Championships	October 31, 2015
23:52.6	Cazenovia Homecoming Invitational	October 3, 2015
26:10.3	Rochester Yellowjacket XC Invitational	September 19, 2015

2014 XC

4k
17:13.9	Le Moyne College Cross Country Invitational	September 6, 2014

5k
20:06.6	CCOC Championships	October 18, 2014
21:46.6	Hamilton Cross Country Invitational	October 11, 2014
21:46.6	Hamilton Cross Country Invitational	October 11, 2014
22:34.0	Cazenovia Homecoming Invitational	October 4, 2014
22:40.0	SUNYIT Wildcat Weekend Classic	September 27, 2014
23:15.0	SUNYIT Short Course Invitational	August 30, 2014

6k
24:34.7	2014 North Eastern Athletic Conference Cross Country Championships	November 1, 2014
27:35.0	Rochester Yellowjacket XC Invitational	September 20, 2014

0 Mile
27:41.0	Hobart Invitational	September 13, 2014

2013 XC

4k
16:39.8	Le Moyne College Cross Country Invitational	September 7, 2013

5k
22:18.0	NEAC Championships	November 2, 2013
21:50.0	CCOC Championships	October 19, 2013
22:46.0	Cazenovia Homecoming Invitational	October 5, 2013
22:09.0	SUNYIT Wildcat Weekend Classic	September 28, 2013
23:13.0	SUNYIT Short Course Invitational	August 31, 2013

6k
21:13.8	Hamilton College Invitational	October 12, 2013

3.71 Mile
26:19.4	Rochester Yellowjacket XC Invitational	September 14, 2013

4k (XC)
2014	17:13.9	Le Moyne College Cross Country Invitational Sep 6, 2014
2013	16:39.8	Le Moyne College Cross Country Invitational Sep 7, 2013

4.2k (XC)
2016	18:00.8	SUNY Poly Short Course Invitational Sep 3, 2016

5k (XC)
2016	20:05.3	2016 Stephen A. Warde Invittational Sep 10, 2016
2015	19:28.4	Hamilton College Cross Country Invitational Oct 10, 2015
2014	20:06.6	CCOC Championships Oct 18, 2014
2013	21:50.0	CCOC Championships Oct 19, 2013

6k (XC)
2016	25:13.7	SUNY Poly Wildcat Invitational Sep 24, 2016
2015	23:52.6	Cazenovia Homecoming Invitational Oct 3, 2015
2014	24:34.7	2014 North Eastern Athletic Conference Cross Country Championships Nov 1, 2014
2013	21:13.8	Hamilton College Invitational Oct 12, 2013

0 Mile (XC)
2014	27:41.0	Hobart Invitational Sep 13, 2014

3.71 Mile (XC)
2013	26:19.4	Rochester Yellowjacket XC Invitational Sep 14, 2013

3.73 Mile (XC)
2016	25:07.0	NEAC Conference, Cross Country Championships Oct 29, 2016